NU Dasmariñas - Guidance Services Office

Today, we celebrate the love, dedication, and sacrifices fathers make everyday to ensure their families thrive. Thank you for your unwavering support, tireless work, and countless ways you show love. You are the hero in our lives, the one who lifts up and guides us with your wisdom and strength. 💙

𝙃𝙖𝙥𝙥𝙮 𝙁𝙖𝙩𝙝𝙚𝙧'𝙨 𝘿𝙖𝙮! 🙌✨

Always check on your emotions and whatever it may be, it is all valid - the big, heavy ones, and the lightest of them all. Have time to feel and process your feelings.

Wishing everyone a healthier body, inside out. 💛💚🧡❤️💙💜🩷

𝓣𝓖𝓘𝓕, 𝓝𝓪𝓽𝓲𝓸𝓷𝓪𝓵𝓲𝓪𝓷𝓼! 🥳🙌

As we celebrate the 126th anniversary of regaining our independence, let us cherish and embrace freedom. Always remember that you can pursue whatever you desire because you are capable and have the freedom to do so. ✨

𝐇𝐚𝐩𝐩𝐲 𝐈𝐧𝐝𝐞𝐩𝐞𝐧𝐝𝐞𝐧𝐜𝐞 𝐃𝐚𝐲! 𝗖𝗵𝗲𝗲𝗿𝘀 𝘁𝗼 𝗳𝗿𝗲𝗲𝗱𝗼𝗺, 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹𝗶𝗮𝗻𝘀! 🇵🇭

In a world full of responsibilities, sometimes we are fed with practicality, setting aside our dreams for ourselves.

But to make ourselves happy, we have to make space to dream again. Continue to aspire to whatever you want to be and want to reach. It was never wrong to want great things upon yourselves.

𝓓𝓻𝓮𝓪𝓶 𝓱𝓲𝓰𝓱, 𝓝𝓪𝓽𝓲𝓸𝓷𝓪𝓵𝓲𝓪𝓷𝓼! 🙌✨

Sometimes things seem to not go in our way but we have to remember that things happen for a reason. We just need to trust the flow of life and carry on.

𝓨𝓸𝓾 𝓬𝓪𝓷 𝓭𝓸 𝓲𝓽, 𝓝𝓪𝓽𝓲𝓸𝓷𝓪𝓵𝓲𝓪𝓷𝓼! 💪💙

𝓣𝓖𝓘𝓕, 𝓝𝓪𝓽𝓲𝓸𝓷𝓪𝓵𝓲𝓪𝓷𝓼! 🥳

We should not lose hope and faith that everything will be okay. Even the longest and darkest of nights pass then the sun shall rise again brightly. It will be okay. ✨

If you need someone to talk to, you may visit the GSO anytime. We are here to help you. 🤗🤍

Maybe it's easier than you think. There are times we hold back ourselves because we think it is too difficult or too much for our capabilities. But what if it is easier than we think, and we can actually do better than we expected? ☺️

𝐇𝐚𝐩𝐩𝐲 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲, 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥𝐢𝐚𝐧𝐬! 🥳✨

You already did enough. Maybe it is time to be a little gentle and say thanks to yourself.

Thank you for all your efforts and sacrifices. You are here because of everything you did. Good job, self! 🫶🏻👏🏻

𝓗𝓪𝓹𝓹𝔂 𝓒𝓗𝓞𝓞𝓢𝓔𝓭𝓪𝔂! ✨

You do not owe anyone anything. Be who you are and let that empower you and others. Do not be afraid to take up space, you matter (and matter occupies space!). 🤗💙

June is a month for you to be proud and loud. Embracing every color of the rainbow this Pride Month! 🏳️‍🌈

Let's celebrate love, acceptance, and diversity in all its beautiful forms. From the bold and the brave to the quiet and the questioning, every shade of the LGBTQ+ spectrum deserves to shine brightly. Let's stand together, support each other, and continue the fight for equality and inclusivity. Love is love, and it's something worth celebrating every day! ❤️🧡💛💚💙💜

𝓦𝓮 𝓪𝓻𝓮 𝓸𝓷𝓮 𝔀𝓲𝓽𝓱 𝔂𝓸𝓾 𝓲𝓷 𝓹𝓻𝓲𝓭𝓮. 𝓗𝓪𝓹𝓹𝔂 𝓟𝓻𝓲𝓭𝓮 𝓜𝓸𝓷𝓽𝓱, 𝓝𝓪𝓽𝓲𝓸𝓷𝓪𝓵𝓲𝓪𝓷𝓼! 🥳🌈

Finishing even the simplest task may sometimes take a toll. You already did enough trying to make it through the day. 🫂🤍

It's okay to take a break now. Make time to take care of your mental health too! 🤗

This is a daily reminder to know your worth, refuse to let others devalue you, and never doubt your right to pursue your desires because you deserve everything in the world. ✨

𝓗𝓪𝓹𝓹𝔂 𝓣𝓱𝓾𝓻𝓼𝓭𝓪𝔂, 𝓝𝓪𝓽𝓲𝓸𝓷𝓪𝓵𝓲𝓪𝓷𝓼! 🥳

Believing in yourself is a power that can help you in the journey of life. All you have to do is to take faith in your abilities. ✨

You can do it, bulldogs! 💛💙

When life is tough, you may take a pause. Just close your eyes, take a deep breath, and let calm in. Your mind will thank you for it. 🫁😮‍💨

ʜᴀᴘᴘʏ ᴛᴜᴇꜱᴅᴀʏ, ɴᴀᴛɪᴏɴᴀʟɪᴀɴꜱ! ✨

Believe in yourself, keep going, and never give up. 🫡

Even small steps count towards your success. You just need to stay focused and you'll be able to achieve your dreams. You're capable of more than you know! 🐶💙

Sa mundong maraming ingay at ganap, hindi talagang maiiwasan ang mapagod. Kung napapagod, p'wede naman tayong magpahinga.

Hindi masama ang tumigil sandali, huminga, at magpahinga. Kung kailangan ng kausap, nandito ang GSO para sa'yo! 🤗💙

“I did my best but I guess my best wasn't good enough.” - Just Once by James Ingram 🎶

If you can’t figure out what you’re doing wrong, there is no harm in trying again. Don’t be disheartened because everyday is a good day to try. 🤗💙

𝑩𝒚 𝒇𝒐𝒄𝒖𝒔𝒊𝒏𝒈 𝒐𝒏 𝒚𝒐𝒖𝒓 𝒈𝒐𝒂𝒍𝒔 𝒂𝒏𝒅 𝒔𝒕𝒂𝒚𝒊𝒏𝒈 𝒄𝒐𝒎𝒎𝒊𝒕𝒕𝒆𝒅, 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒄𝒐𝒏𝒕𝒊𝒏𝒖𝒐𝒖𝒔𝒍𝒚 𝒃𝒖𝒊𝒍𝒅𝒊𝒏𝒈 𝒂 𝒇𝒐𝒖𝒏𝒅𝒂𝒕𝒊𝒐𝒏 𝒇𝒐𝒓 𝒚𝒐𝒖𝒓 𝒇𝒖𝒕𝒖𝒓𝒆 𝒂𝒄𝒉𝒊𝒆𝒗𝒆𝒎𝒆𝒏𝒕𝒔.

Let this be an assurance that the effort and dedication you invest in your studies today will pave the way for your accomplishments tomorrow. ✨

𝙃𝙖𝙥𝙥𝙮 𝙏𝙪𝙚𝙨𝙙𝙖𝙮, 𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡𝙞𝙖𝙣𝙨! ✨

Believe that everything has a process and all things will work out for good. 💙🙏

𝓗𝓪𝓹𝓹𝔂 𝓜𝓸𝓷𝓭𝓪𝔂, 𝓝𝓪𝓽𝓲𝓸𝓷𝓪𝓵𝓲𝓪𝓷𝓼! 🥳

Just a reminder to everyone that is struggling right now, you can do it. Everything that happens has a purpose. ✨

Tap into your inner strength and discover the resilience that lies within you. Believe in yourself, for you are stronger than you think. 🤗💙

𝗔𝗺𝗶𝗱𝘀𝘁 𝘁𝗵𝗲 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝗼𝗳 𝗲𝘅𝗮𝗺𝘀, 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 𝗶𝘀𝗻'𝘁 𝗷𝘂𝘀𝘁 𝗮 𝗹𝘂𝘅𝘂𝗿𝘆; 𝗶𝘁'𝘀 𝗮 𝗻𝗲𝗰𝗲𝘀𝘀𝗶𝘁𝘆. 𝗧𝗮𝗸𝗲 𝗯𝗿𝗲𝗮𝗸𝘀, 𝗯𝗿𝗲𝗮𝘁𝗵𝗲 𝗱𝗲𝗲𝗽𝗹𝘆, 𝗮𝗻𝗱 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘆𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗺𝗮𝘁𝘁𝗲𝗿𝘀.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘁𝗮𝗸𝗶𝗻𝗴 𝗰𝗮𝗿𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗶𝘀𝗻'𝘁 𝘀𝗲𝗹𝗳𝗶𝘀𝗵, 𝗶𝘁'𝘀 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗼𝘃𝗲𝗿𝗮𝗹𝗹 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴.

Prioritize self-care, even when the pressure to perform academically is high. Communicate your needs to family, friends, and professors, and don't be afraid to ask for support when necessary. We at NU Dasmarinas - Guidance Services Office are here to give support and guidance every step of the way. 🤗💙

"𝓜𝓸𝓽𝓱𝓮𝓻'𝓼 𝓵𝓸𝓿𝓮 𝓲𝓼 𝓹𝓮𝓪𝓬𝓮. 𝓘𝓽 𝓷𝓮𝓮𝓭 𝓷𝓸𝓽 𝓫𝓮 𝓪𝓬𝓺𝓾𝓲𝓻𝓮𝓭, 𝓲𝓽 𝓷𝓮𝓮𝓭 𝓷𝓸𝓽 𝓫𝓮 𝓭𝓮𝓼𝓮𝓻𝓿𝓮𝓭." - 𝓔𝓻𝓲𝓬𝓱 𝓕𝓻𝓸𝓶𝓶

Here's to the women who taught us how to love unconditionally, laugh endlessly, and live fearlessly. Happy Mother's Day to all the incredible moms out there! 💐✨

𝐹𝓇𝒾𝒹𝒶𝓎 𝓋𝒾𝒷𝑒𝓈: 𝒫𝓁𝒶𝓃𝓉𝒾𝓃𝑔 𝓈𝑒𝑒𝒹𝓈 𝑜𝒻 𝓈𝓊𝒸𝒸𝑒𝓈𝓈 𝓉𝑜𝒹𝒶𝓎 𝒻𝑜𝓇 𝒶 𝒽𝒶𝓇𝓋𝑒𝓈𝓉 𝑜𝒻 𝑔𝓇𝒶𝓉𝒾𝓉𝓊𝒹𝑒 𝓉𝑜𝓂𝑜𝓇𝓇𝑜𝓌.

Let's go, Nationalians! 🥳💙

𝑀𝒾𝒹𝓉𝑒𝓇𝓂 𝑀𝑜𝓂𝑒𝓃𝓉𝓊𝓂: 𝒴𝑜𝓊'𝓇𝑒 𝒽𝒶𝓁𝒻𝓌𝒶𝓎 𝓉𝒽𝑒𝓇𝑒! 𝒦𝑒𝑒𝓅 𝓅𝓊𝓈𝒽𝒾𝓃𝑔, 𝓀𝑒𝑒𝓅 𝓈𝓉𝓊𝒹𝓎𝒾𝓃𝑔, 𝒶𝓃𝒹 𝓀𝑒𝑒𝓅 𝒷𝑒𝓁𝒾𝑒𝓋𝒾𝓃𝑔 𝒾𝓃 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻. 𝒩𝑜𝓉𝒽𝒾𝓃𝑔 𝒾𝓈 i𝓂𝓅𝑜𝓈𝓈𝒾𝒷𝓁𝑒. 𝒴𝑜𝓊 𝒸𝒶𝓃 𝒹𝑜 𝒾𝓉! 📚💪

Stay safe and hydrated, Nationalians! 💧

𝓗𝓪𝓹𝓹𝔂 𝓦𝓮𝓭𝓷𝓮𝓼𝓭𝓪𝔂 𝓝𝓪𝓽𝓲𝓸𝓷𝓪𝓵𝓲𝓪𝓷𝓼!

May you consistently acknowledge and deeply appreciate the growth unfolding with your journey. 🤗💗 Best of luck—we're cheering you on every step of the way! ✨

Everyone is deserving of the things they dream about – whether it's success, happiness, love, or any other aspiration. Believe in yourself and pursue your dreams with confidence and determination. It's a reminder to strive for what truly matters to you and to never settle for less than what you deserve. 💗🌻

Start your day right with a refreshing morning and remember to keep yourself hydrated, especially during these hot temperatures. 💧☀️

𝐇𝐞𝐲 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥𝐢𝐚𝐧𝐬, 𝐢𝐭'𝐬 𝐌𝐈𝐃𝐓𝐄𝐑𝐌 𝐖𝐄𝐄𝐊! 𝐓𝐢𝐦𝐞 𝐭𝐨 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐛𝐨𝐬𝐬 𝐚𝐧𝐝 𝐂𝐑𝐔𝐒𝐇 𝐭𝐡𝐨𝐬𝐞 𝐞𝐱𝐚𝐦𝐬! 𝐇𝐞𝐫𝐞'𝐬 𝐚 𝐯𝐢𝐫𝐭𝐮𝐚𝐥 𝐂𝐎𝐎𝐊𝐈𝐄 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐲𝐨𝐮𝐫 𝐡𝐚𝐫𝐝 𝐰𝐨𝐫𝐤 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤. 🍪

Remember, as Theodore Roosevelt said, "Believe you can and you're halfway there." Feeling that pressure? Don't sweat it! You've put in the work and now believe in yourself that you can ACE these exams.

Here are some EPIC study hacks to help you CRUSH it:

🟢𝘿𝙞𝙩𝙘𝙝 𝙩𝙝𝙚 𝘾𝙧𝙖𝙢𝙢𝙞𝙣𝙜! Review consistently throughout the semester – cramming last minute is a recipe for disaster.
🟢𝙋𝙧𝙤𝙘𝙚𝙨𝙨 𝙩𝙝𝙤𝙨𝙚 𝙉𝙤𝙩𝙚𝙨! Don't just re-read – rewrite, summarize, and make connections between ideas.
🟢𝙁𝙡𝙖𝙨𝙝𝙘𝙖𝙧𝙙 𝙁𝙪𝙧𝙮! Create flashcards to test yourself on key concepts. Quiz yourself or a study buddy!
🟢𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙈𝙖𝙠𝙚𝙨 𝙋𝙚𝙧𝙛𝙚𝙘𝙩! Tackle practice problems and past exams to identify your strengths and weaknesses.
🟢𝘽𝙧𝙖𝙞𝙣 𝘽𝙧𝙚𝙖𝙠𝙨 𝙖𝙧𝙚 𝙆𝙚𝙮! Don't burn out! Take short breaks to recharge and come back feeling refreshed. ‍

Nationalians, YOU GOT THIS! Let's slay these midterms together! 💪

𝐻𝒾 𝒩𝒶𝓉𝒾𝑜𝓃𝒶𝓁𝒾𝒶𝓃𝓈 ! 𝒟𝑜𝓃’𝓉 𝒻𝑜𝓇𝑔𝑒𝓉 𝓉𝑜 𝒹𝓇𝒾𝓃𝓀 𝑒𝓃𝑜𝓊𝑔𝒽 𝓌𝒶𝓉𝑒𝓇 𝓉𝑜𝒹𝒶𝓎. 💧

“Flow like water and you will find your way through any rock. It’s not the obstacles that stop us but our unwillingness to try a different approach”. 💪💜

ʜᴀᴠᴇ ᴀ ɢʀᴇᴀᴛ ᴡᴇᴇᴋᴇɴᴅ ɴᴀᴛɪᴏɴᴀʟɪᴀɴꜱ, ꜱᴛᴀʏ ʜʏᴅʀᴀᴛᴇᴅ ! 🤗