Generals House Of Fitness - Update
Generals House Of Fitness a great place to start your health and wellness journey at a very affordab
01/08/2024
You're never too old to get moving, get stronger and improve your health. Fitting exercise and physical activity into your day can enhance your life in so many ways.
TabaTa Thursday
Coach Rocky Padrones
Trust the process...
Congrats team Generals House Of Fitness - Update deadlift party august 26,2023
Under 80 below champion
01/08/2023
We will be close tomorrow April 06 to 07,2023 in observance of the holy week.
Re- open on Saturday April 08,2023,thank you.
4pm to 9pm
08/02/2023
Don't be slow because rates are low๐ช
06/02/2023
Tara BuilD natin yung sayo..!!
Before & After
You may not be there yet, but you are closer than you were yesterday.
Have A Bless WeekEnD Everyone!
ResT Day is Growth Day!!
03/02/2023
Train like beast,look like a beauty
HUSTLE FOR THAT MUSCLE.
30/01/2023
No pr squat 170kg
First pr bench 115kg
First pr sumo 215kg
27/01/2023
๐๐'๐ซ๐ ๐๐ค๐ฉ ๐ฃ๐๐ฌ ๐ฉ๐ค๐ฎ๐จ ๐๐ฉ ๐ฉ๐๐ ๐๐ฎ๐ข!
Today we have incorporated the use of medicine balls in our training to help build the ladies' strength, increase their power and burn more fat and calories!
Medyo naninibago pa sa Bola, pero these ladies can't be intimidated! Power on!
Thank you for stacking up on new gears, Generals House Of Fitness - Update! Tara, papawis tau!
25/01/2023
Fitness is not about being better than someone else, itโs about being better than you used to be.
25/01/2023
Different programs but same goals๐ช๐ป๐๐ปโโ๏ธ
Good evening generals, the fitness gym will be open half day tomorrow, December 24,2022 from 6:30 am until 12:00 noon.
We will re- open on next week Monday December 26,2022.
Merry Christmas and have a safe holiday.
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Address
JJM Building Nuรฑez-Aparente Street, Prk Malakas, San Isidro
General Santos City
9500
Opening Hours
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 9pm |
| Saturday | 6:30am - 9pm |
| Sunday | 6:30am - 6pm |
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