Asian Institute of Culinary Medicine

Culinary Medicine is a modality under the practice of Lifestyle Medicine emphasizing food as medicine

Photos from Asian Institute of Culinary Medicine's post 11/11/2024

Another workshop was concluded yesterday. The emphasis was on Chronic Kidney Disease and Diabetes Type 2.

Click the link to join our upcoming workshops.
https://culinarymd.org/in-person-workshops

29/10/2024

We recently received information from the AICM learning management provider about the ongoing system maintenance downtime. Students may experience errors in the login portal. The real-time update is running and we will be sending updates soon.

Thank you for your patience and understanding.

28/10/2024

Culinary Medicine translates Nutition prescription to Food preparation that ends up on our plates.

Dr. Michelle Hauser of Harvard University talked about how Culinary Medicine can be used as a very useful tool for clinicians to help patients improve health outcomes through dietary intake and decrease health risks.

Photos from Asian Institute of Culinary Medicine's post 17/10/2024

Food prep for Heart disease, high cholesterol, and hypertension prevention and management.

Quezon city teaching kitchen
Join our next workshop
https://culinarymd.org/in-person-workshops

Photos from Asian Institute of Culinary Medicine's post 10/10/2024

You are welcome to join our Teaching Kitchen in Iloilo City๐Ÿง‘โ€๐Ÿณ

www.culinarymd.org

09/10/2024

๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐Ÿต๐Ÿฌ% ๐—ฆ๐—ฐ๐—ต๐—ผ๐—น๐—ฎ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐—š๐—ฟ๐—ฎ๐—ป๐˜ - ๐˜‚๐—ป๐˜๐—ถ๐—น ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฒ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฐ ๐—ผ๐—ป๐—น๐˜†!
Join the Asian Institute of Culinary Medicine in celebrating World Food Day by giving out training opportunities to aspiring Culinary Medicine Specialists and Coaches.

Click the link to register
https://culinarymd.org/world-food-day

Photos from Asian Institute of Culinary Medicine's post 07/10/2024

Another workshop was successfully concluded!
Enjoying dishes tailored for patients with Obesity and Fatty Liver Disease.

Join our next workshop and learn how to ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ ๐—›๐—ฌ๐—ฃ๐—˜๐—ฅ๐—ง๐—˜๐—ก๐—ฆ๐—œ๐—ข๐—ก, ๐—ฆ๐—ง๐—ฅ๐—ข๐—ž๐—˜, ๐—›๐—œ๐—š๐—› ๐—–๐—›๐—ข๐—Ÿ๐—˜๐—ฆ๐—ง๐—˜๐—ฅ๐—ข๐—Ÿ, ๐—ฎ๐—ป๐—ฑ ๐—›๐—˜๐—”๐—ฅ๐—ง ๐——๐—œ๐—ฆ๐—˜๐—”๐—ฆ๐—˜ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐——๐—ถ๐—ฒ๐˜๐—ฎ๐—ฟ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—Ÿ๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป.

๐Ÿ‘๏ธŽ When: October 13, 2024
๐Ÿ‘๏ธŽ Where: Roces Avenue, Q.C.
๐Ÿ‘๏ธŽ Workshop fee: P1900 only
๐Ÿ‘๏ธŽ Inclusion: Interactive lecture, actual food prep, light lunch/snack

Limited to 15 slots/session only.
๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—›๐—˜๐—ฅ๐—˜
https://culinarymd.org/in-person-workshops

05/10/2024

This new research published in JAMA Network highlights the crucial role of nutrition education in improving patient care. Co-authored by ACLM President Beth Frates and other leading expertsโ€”including many ACLM members such as the lead author, David Eisenbergโ€”the study presents 36 key nutrition competencies designed to enhance medical training and address nutrition-related diseases.

These competencies are recommended for integration into medical education and inclusion in licensing and board exams. They offer a path to better health outcomes and a stronger focus on preventive care.

Read the full study here: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2824217

Jaclyn Albin, MD, DipABLM
Helen Delichatsios, MD, SM
Michelle Hauser, MD, FACLM, MS, MPA, DipABLM, Chef
Linda Shiue
Karen Studer
Jennifer Trilk, PhD, FACSM, DipACLM
Terri Stone, MD
Olivia Thomas, MS
Melinda Ring, MD

02/10/2024

๐—™๐—ฅ๐—˜๐—˜ ๐—ช๐—ฒ๐—ฏ๐—ถ๐—ป๐—ฎ๐—ฟ - Save your slot! Register now!
https://www.culinarymd.org/webinars.html

๐—ข๐—ก๐—Ÿ๐—œ๐—ก๐—˜ ๐—–๐—ข๐—จ๐—ฅ๐—ฆ๐—˜๐—ฆ (avail up to 80% scholarship grant
https://www.lifestylemedicinesolutions.org/courses/

๐—ช๐—ข๐—ฅ๐—ž๐—ฆ๐—›๐—ข๐—ฃ๐—ฆ (in-person)
https://www.culinarymd.org/culinary-medicine-workshops.html

๐—–๐˜‚๐—น๐—ถ๐—ป๐—ฎ๐—ฟ๐˜† ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ ๐—›๐—ฎ๐—ป๐—ฑ๐—ฏ๐—ผ๐—ผ๐—ธ ๐Ÿฎ๐—ป๐—ฑ ๐—˜๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป
https://culinarymd.org/handbook

๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ฉ๐—ฒ๐—ป๐˜‚๐—ฒs:
26 Huervana St., Lapaz, Iloilo City
Don Roces Avenue, Quezon City

01/10/2024

๐—–๐˜‚๐—น๐—ถ๐—ป๐—ฎ๐—ฟ๐˜† ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ ๐—›๐—ฎ๐—ป๐—ฑ๐—ฏ๐—ผ๐—ผ๐—ธ ๐Ÿฎ๐—ป๐—ฑ ๐—˜๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ก๐—ข๐—ช ๐—”๐—ฉ๐—”๐—œ๐—Ÿ๐—”๐—•๐—Ÿ๐—˜ ๐—™๐—ข๐—ฅ ๐—ฃ๐—ฅ๐—˜-๐—ข๐—ฅ๐——๐—˜๐—ฅ! ๐—ข๐—ฉ๐—˜๐—ฅ ๐Ÿญ๐Ÿฌ๐Ÿฌ ๐—ฝ๐—น๐—ฎ๐—ป๐˜-๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—™๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ ๐—ฎ๐—ป๐—ฑ ๐—”๐˜€๐—ถ๐—ฎ๐—ป ๐—ฝ๐—น๐—ฎ๐—ป๐˜-๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ๐˜€
๐™ฑ๐š˜๐š˜๐š” ๐š›๐šŽ๐š•๐šŽ๐šŠ๐šœ๐šŽ: December 30, 2024

The second edition of the culinary medicine handbook is a valuable reference for health care providers, health coaches, chefs, or anyone who aims to improve their personal health through healthy cooking.

This comprehensive guide is packed with the latest research and information on how specific foods and nutrients can be used to prevent and treat various medical conditions.

Whether you are a healthcare professional looking to incorporate nutrition into your practice or an individual looking to make healthier choices in your daily life, this handbook provides the knowledge and tools you need to make informed decisions about your diet and overall well-being.

๐—ฃ๐—ฅ๐—˜-๐—ข๐—ฅ๐——๐—˜๐—ฅ ๐—›๐—˜๐—ฅ๐—˜
https://culinarymd.org/handbook

30/09/2024

๐——๐—œ๐—”๐—•๐—˜๐—ฆ๐—œ๐—ง๐—ฌ ๐—ฅ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฆ๐—”๐—Ÿ ๐—ช๐—ข๐—ฅ๐—ž๐—ฆ๐—›๐—ข๐—ฃ
๐š‚๐š๐š›๐šž๐š๐š๐š•๐š’๐š—๐š ๐š ๐š’๐š๐š‘ ๐š‹๐š˜๐š๐š‘ ๐š๐š’๐šŠ๐š‹๐šŽ๐š๐šŽ๐šœ ๐šŠ๐š—๐š ๐š˜๐š‹๐šŽ๐šœ๐š’๐š๐šข? ๐šˆ๐š˜๐šžโ€™๐š›๐šŽ ๐š—๐š˜๐š ๐šŠ๐š•๐š˜๐š—๐šŽ, ๐šŠ๐š—๐š ๐šŽ๐šŸ๐š’๐š๐šŽ๐š—๐šŒ๐šŽ ๐šœ๐š‘๐š˜๐š  ๐š๐š‘๐šŽ๐š›๐šŽโ€™๐šœ ๐š‘๐š˜๐š™๐šŽ ๐š’๐š— ๐šŠ๐šŒ๐š‘๐š’๐šŽ๐šŸ๐š’๐š—๐š ๐š›๐šŽ๐š–๐š’๐šœ๐šœ๐š’๐š˜๐š—.

๐——๐—œ๐—”๐—•๐—˜๐—ฆ๐—œ๐—ง๐—ฌ , the dangerous combination of diabetes and obesity, can be reversed with the right lifestyle changes. Our program provides tools, support, and expert guidance to help you lose weight, manage blood sugar, and reclaim your health.

Join our in-person ๐—–๐—จ๐—Ÿ๐—œ๐—ก๐—”๐—ฅ๐—ฌ ๐— ๐—˜๐——๐—œ๐—–๐—œ๐—ก๐—˜ ๐—ช๐—ข๐—ฅ๐—ž๐—ฆ๐—›๐—ข๐—ฃ on Diabesity

When?
November 10, 2024
Time: 1-4:00pm

๐Ÿ‘ŒLocation: AICM Kitchen, Quezon City
๐Ÿ‘ŒFee: P1,900 only (limited discounted rate)
๐Ÿ‘ŒInclusion: interactive lecture, hands-on food prep, healthy plant-based snack.

*๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐Ÿญ๐Ÿฑ ๐˜€๐—น๐—ผ๐˜๐˜€ ๐—ฝ๐—ฒ๐—ฟ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป
https://culinarymd.org/in-person-workshops

๐—™๐—ฎ๐—ฐ๐˜‚๐—น๐˜๐˜†:
๐˜ฟ๐™ง. ๐™ˆ๐™š๐™˜๐™๐™š๐™ก๐™ก๐™š ๐˜ผ๐™˜๐™š๐™ง๐™ค ๐™‹๐™–๐™ก๐™ข๐™–
Fellow, American College of Lifestyle Medicine
President, Philippine College of Lifestyle Medicine
Founder, Asian Institute of Culinary Medicine

29/09/2024

๐——๐—ข๐—ก'๐—ง ๐—ช๐—”๐—œ๐—ง ๐—™๐—ข๐—ฅ ๐—ง๐—›๐—˜ ๐—ช๐—”๐—ฅ๐—ก๐—œ๐—ก๐—š ๐—ฆ๐—œ๐—š๐—ก!
๐™ผ๐šŠ๐š—๐šŠ๐š๐šŽ ๐™ฒ๐š‘๐š˜๐š•๐šŽ๐šœ๐š๐šŽ๐š›๐š˜๐š• ๐šŠ๐š—๐š ๐™ฑ๐š•๐š˜๐š˜๐š ๐™ฟ๐š›๐šŽ๐šœ๐šœ๐šž๐š›๐šŽ ๐š๐š˜ ๐™ฟ๐š›๐šŽ๐šŸ๐šŽ๐š—๐š ๐™ท๐šŽ๐šŠ๐š›๐š ๐™ณ๐š’๐šœ๐šŽ๐šŠ๐šœ๐šŽ

Did you know that uncontrolled cholesterol and high blood pressure are leading causes of heart disease? The good news is that heart disease is preventable. By adopting heart-healthy habits like a balanced diet, regular exercise, and managing stress, you can significantly reduce your risk.

Join our in-person ๐—–๐—จ๐—Ÿ๐—œ๐—ก๐—”๐—ฅ๐—ฌ ๐— ๐—˜๐——๐—œ๐—–๐—œ๐—ก๐—˜ ๐—ช๐—ข๐—ฅ๐—ž๐—ฆ๐—›๐—ข๐—ฃ on High Cholesterol, Hypertension, and Heart Disease Dietary Management

๐Ÿ‘ŒDate: October 13, 2024
๐Ÿ‘ŒTime: 9-11:00am (Batch 1) /1:00-4pm (Batch 2)
๐Ÿ‘ŒLocation: AICM Kitchen, Quezon City
๐Ÿ‘ŒFee: P1,900 only (limited discounted rate)
๐Ÿ‘ŒInclusion: interactive lecture, hands-on food prep, healthy plant-based snack.

*๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐Ÿญ๐Ÿฑ ๐˜€๐—น๐—ผ๐˜๐˜€ ๐—ฝ๐—ฒ๐—ฟ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป
https://culinarymd.org/in-person-workshops

๐—™๐—ฎ๐—ฐ๐˜‚๐—น๐˜๐˜†:
๐˜ฟ๐™ง. ๐™ˆ๐™š๐™˜๐™๐™š๐™ก๐™ก๐™š ๐˜ผ๐™˜๐™š๐™ง๐™ค ๐™‹๐™–๐™ก๐™ข๐™–
Fellow, American College of Lifestyle Medicine
President, Philippine College of Lifestyle Medicine
Founder, Asian Institute of Culinary Medicine

Photos from Asian Institute of Culinary Medicine's post 29/09/2024

Another batch of lovely trainees at the Asian Institute of Culinary Medicine teaching kitchen - Iloilo

๐—–๐—จ๐—Ÿ๐—œ๐—ก๐—”๐—ฅ๐—ฌ ๐— ๐—˜๐——๐—œ๐—–๐—œ๐—ก๐—˜ ๐—ช๐—ข๐—ฅ๐—ž๐—ฆ๐—›๐—ข๐—ฃ
In-person workshops are available in Iloilo City and Quezon City. Limited to 15 slots/session only.
https://culinarymd.org/in-person-workshops

29/09/2024

๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐——๐—ฎ๐˜†: ๐— ๐—จ๐—ฆ๐—›๐—ฅ๐—ข๐—ข๐—  ๐—™๐—ฅ๐—œ๐—ง๐—ง๐—˜๐—ฅ๐—ฆ
ษชษดษขส€แด‡แด…ษชแด‡ษดแด›๊œฑ:
10 pcs sh*take mushroom, sliced
1 cup oat flour
1/4 cup corn starch
1 tsp salt
1 1/2 tsp garlic powder
1 1/2 tsp onion powder
1 1/2 tsp ground black pepper
Oil for frying

In a bowl, put all dry ingredients, mix thoroughly, then add sliced mushroom and toss. Fry until right doneness, and serve with your favorite sauce and fresh vegies.

Join our ๐—–๐—จ๐—Ÿ๐—œ๐—ก๐—”๐—ฅ๐—ฌ ๐— ๐—˜๐——๐—œ๐—–๐—œ๐—ก๐—˜ ๐—ช๐—ข๐—ฅ๐—ž๐—ฆ๐—›๐—ข๐—ฃ
๐Ÿ‘จโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ and enjoy learning how to prepare a healthier staple food that will improve your health outcomes!
https://culinarymd.org/in-person-workshops

26/09/2024

"๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ๐—ฟ ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€โ€”๐——๐—ผ๐—ปโ€™๐˜ ๐—ช๐—ฎ๐—ถ๐˜ ๐—จ๐—ป๐˜๐—ถ๐—น ๐—œ๐˜โ€™๐˜€ ๐—ง๐—ผ๐—ผ ๐—Ÿ๐—ฎ๐˜๐—ฒ"
๐™ธ๐š–๐š™๐š›๐š˜๐šŸ๐šŽ ๐šˆ๐š˜๐šž๐š› ๐™ป๐š’๐šŸ๐šŽ๐š› ๐™ท๐šŽ๐šŠ๐š•๐š๐š‘ ๐š ๐š’๐š๐š‘ ๐š‚๐š’๐š–๐š™๐š•๐šŽ ๐™ป๐š’๐š๐šŽ๐šœ๐š๐šข๐š•๐šŽ & ๐™ณ๐š’๐šŽ๐š๐šŠ๐š›๐šข ๐™ฟ๐š›๐šŠ๐šŒ๐š๐š’๐šŒ๐šŽ๐šœ

Liver disease often goes unnoticed until itโ€™s too late. But it doesnโ€™t have to. We advocate for raising awareness about the importance of early detection, prevention, and reversal when possible. Whether through screening or lifestyle changes, taking action now can make a difference. Donโ€™t waitโ€”your health depends on it.

Join our in-person ๐—–๐—จ๐—Ÿ๐—œ๐—ก๐—”๐—ฅ๐—ฌ ๐— ๐—˜๐——๐—œ๐—–๐—œ๐—ก๐—˜ ๐—ช๐—ข๐—ฅ๐—ž๐—ฆ๐—›๐—ข๐—ฃ on Fatty Liver Disease Reversal and Liver Cirrhosis Dietary Management

๐Ÿ‘ŒDate: October 6, 2024
๐Ÿ‘ŒTime: 1:00 - 4:00 pm
๐Ÿ‘ŒLocation: AICM Kitchen, Quezon City
๐Ÿ‘ŒFee: P1,900 only (limited discounted rate)
๐Ÿ‘ŒInclusion: interactive lecture, hands-on food prep, healthy plant-based snack.

*๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐Ÿญ๐Ÿฑ ๐˜€๐—น๐—ผ๐˜๐˜€ ๐—ฝ๐—ฒ๐—ฟ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป
https://culinarymd.org/in-person-workshops

๐—™๐—ฎ๐—ฐ๐˜‚๐—น๐˜๐˜†:
๐˜ฟ๐™ง. ๐™ˆ๐™š๐™˜๐™๐™š๐™ก๐™ก๐™š ๐˜ผ๐™˜๐™š๐™ง๐™ค ๐™‹๐™–๐™ก๐™ข๐™–
Fellow, American College of Lifestyle Medicine
President, Philippine College of Lifestyle Medicine
Founder, Asian Institute of Culinary Medicine

25/09/2024

Cancer recovery deserves more than just treatment. The ๐—–๐˜‚๐—น๐—ถ๐—ป๐—ฎ๐—ฟ๐˜†๐— ๐—— ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ is designed to educate cancer patients about nourishing their bodies, boosting energy, supporting their healing process, and arresting metastasis.

๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐—ธ๐—ถ๐—น๐—น๐˜€ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ฐ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐˜€๐—ฝ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜€. The relative survival rate is 98.7% in female patients with localized breast cancer but drops to merely 27% in those with metastasized cancer.

๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ ๐—ก๐—ผ๐˜„!

๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€:
๐˜‹๐˜ข๐˜ต๐˜ฆ: November 17, 2024
๐˜›๐˜ช๐˜ฎ๐˜ฆ: 9-12:00nn
๐˜“๐˜ฐ๐˜ค๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ: Don A Roces Ave., Quezon City
๐˜๐˜ฆ๐˜ฆ: P1,900.00 (limited discounted rate)
๐˜๐˜ฏ๐˜ค๐˜ญ๐˜ถ๐˜ด๐˜ช๐˜ฐ๐˜ฏ: Interactive lecture, hands-on food prep, healthy plant-based lunch/snack

*๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐Ÿญ๐Ÿฑ ๐˜€๐—น๐—ผ๐˜๐˜€ ๐—ฝ๐—ฒ๐—ฟ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป
https://culinarymd.org/in-person-workshops

๐—™๐—ฎ๐—ฐ๐˜‚๐—น๐˜๐˜†:
๐˜ฟ๐™ง. ๐™ˆ๐™š๐™˜๐™๐™š๐™ก๐™ก๐™š ๐˜ผ๐™˜๐™š๐™ง๐™ค ๐™‹๐™–๐™ก๐™ข๐™–
Fellow, American College of Lifestyle Medicine
President, Philippine College of Lifestyle Medicine
Founder, Asian Institute of Culinary Medicine

15/09/2024

๐—ฆ๐—ฎ๐˜ƒ๐—ฒ ๐˜‚๐—ฝ ๐˜๐—ผ ๐Ÿด๐Ÿฌ% on
๐—–๐—จ๐—Ÿ๐—œ๐—ก๐—”๐—ฅ๐—ฌ ๐— ๐—˜๐——๐—œ๐—–๐—œ๐—ก๐—˜ ๐—–๐—ข๐—จ๐—ฅ๐—ฆ๐—˜ ๐—•๐—จ๐—ก๐——๐—Ÿ๐—˜
4-Day In-Person Workshop + Professional Culinary Medicine Course with a ๐—™๐—ฅ๐—˜๐—˜ ๐—˜๐—ฏ๐—ผ๐—ผ๐—ธ and the 14-day Lifestyle REDO program.

๐—œ๐—ป๐—ฑ๐—ถ๐˜ƒ๐—ถ๐—ฑ๐˜‚๐—ฎ๐—น ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ๐˜€ are also available
* Diabetes Type 2
* Cancer
* Fatty Liver Disease
* Hypertension, High Cholesterol, Heart Disease
* Chronic Kidney Disease

https://culinarymd.org/in-person-workshops

Available in Iloilo City and Quezon City teaching kitchens. Limited to 15 slots per session only.

๐—–๐—”๐—ก ๐—œ ๐—ฆ๐—˜๐—˜ ๐—ง๐—›๐—˜ ๐—–๐—ข๐—จ๐—ฅ๐—ฆ๐—˜ ๐—ข๐—จ๐—ง๐—Ÿ๐—œ๐—ก๐—˜?
Here's the link for your sample modules and course outline
https://www.lifestylemedicinesolutions.org/courses/

๐—ช๐—›๐—ข ๐—–๐—”๐—ก ๐—ง๐—”๐—ž๐—˜ ๐—ง๐—›๐—˜ ๐—–๐—ข๐—จ๐—ฅ๐—ฆ๐—˜?
The Basic course is open to all. The professional course is open to physicians, allied health professionals, health coaches, chefs, and entrepreneurs.

09/06/2023

๐—–๐—จ๐—Ÿ๐—œ๐—ก๐—”๐—ฅ๐—ฌ ๐— ๐—˜๐——๐—œ๐—–๐—œ๐—ก๐—˜ ๐—ช๐—ข๐—ฅ๐—ž๐—ฆ๐—›๐—ข๐—ฃ๐—ฆ

Explore plant-based cuisine, grains and legumes, vegetables, raw foods, and even intensive dietary plans for chronic diseases.

Culinary medicine workshops accommodate transition diets, flexitarian, Mediterranean, DASH, vegetarian and vegan lifestyles.

Venue: Lifestyle Medicine Solutions Teaching Kitchen, Iloilo City
Acceptance: Each class can only accommodate 20 participants
Credit hours: 3 hours/meeting

Click this link for more info and to register. https://www.culinarymd.org/culinary-medicine-workshops.html

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Iloilo City
5000

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Wednesday 10am - 5pm
Thursday 10am - 5pm
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