AMS Fitness and Gym

💪 Happy Osmeña Day💪

It's a long weekend here in Cebu! Take this time to rest, recharge, and stay active. Whether you're hitting the gym or enjoying the day off, we're here to support your fitness journey. Let's celebrate this holiday by working towards a
stronger, healthier you‼️

📌Services and Pricelist:
https://www.facebook.com/share/v/3esmueNktQRdaHyJ/?mibextid=oFDknk
📌Location:
https://www.facebook.com/share/zAaMsxED6G8gSHwf/?mibextid=xfxF2i
📌Mode of Payment:
https://www.facebook.com/share/hanLk4GxBkjS5Xu1/?mibextid=xfxF2i
📌Massage and Relaxation:
https://www.facebook.com/share/v/3UortSzGPKu97VFZ/?mibextid=w8EBqM

🌸 Happy Feast of the Nativity of the Blessed Virgin Mary🌸

Today, we celebrate the birth of our Blessed Mother, Mary, a symbol of hope and grace. Let her love and guidance inspire us in our daily lives. May this special day bring peace and blessings to everyone!

📌Services and Pricelist:
https://www.facebook.com/share/v/3esmueNktQRdaHyJ/?mibextid=oFDknk
📌Location:
https://www.facebook.com/share/zAaMsxED6G8gSHwf/?mibextid=xfxF2i
📌Mode of Payment:
https://www.facebook.com/share/hanLk4GxBkjS5Xu1/?mibextid=xfxF2i
📌Massage and Relaxation:
https://www.facebook.com/share/v/3UortSzGPKu97VFZ/?mibextid=w8EBqM

Sweat Saturday Everyone‼️

📸: Coach Ray Mund

📌Services and Pricelist:
https://www.facebook.com/share/v/3esmueNktQRdaHyJ/?mibextid=oFDknk
📌Location:
https://www.facebook.com/share/zAaMsxED6G8gSHwf/?mibextid=xfxF2i
📌Mode of Payment:
https://www.facebook.com/share/hanLk4GxBkjS5Xu1/?mibextid=xfxF2i
📌Massage and Relaxation:
https://www.facebook.com/share/v/3UortSzGPKu97VFZ/?mibextid=w8EBqM

Happy Friday Everyone‼️

📸: Coach Ray Mund

📌Services and Pricelist:
https://www.facebook.com/share/v/3esmueNktQRdaHyJ/?mibextid=oFDknk
📌Location:
https://www.facebook.com/share/zAaMsxED6G8gSHwf/?mibextid=xfxF2i
📌Mode of Payment:
https://www.facebook.com/share/hanLk4GxBkjS5Xu1/?mibextid=xfxF2i
📌Massage and Relaxation:
https://www.facebook.com/share/v/3UortSzGPKu97VFZ/?mibextid=w8EBqM

𝐏𝐮𝐬𝐡𝐢𝐧𝐠 𝐥𝐢𝐦𝐢𝐭𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐠𝐲𝐦. 𝐓𝐚𝐠 𝐮𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲‼️

Operating Hours:
Monday to Saturday: 7 AM to 9 PM
Sunday: 9 AM - 6 PM

📌Services and Pricelist:
https://www.facebook.com/share/v/3esmueNktQRdaHyJ/?mibextid=oFDknk
📌Location:
https://www.facebook.com/share/zAaMsxED6G8gSHwf/?mibextid=xfxF2i
📌Mode of Payment:
https://www.facebook.com/share/hanLk4GxBkjS5Xu1/?mibextid=xfxF2i
📌Massage and Relaxation:
https://www.facebook.com/share/v/3UortSzGPKu97VFZ/?mibextid=w8EBqM

Effective immediately, please call or text 0992 230 0955 for all inquiries. Thank you!

📌Services and Pricelist:
https://www.facebook.com/share/v/3esmueNktQRdaHyJ/?mibextid=oFDknk
📌Location:
https://www.facebook.com/share/zAaMsxED6G8gSHwf/?mibextid=xfxF2i
📌Mode of Payment:
https://www.facebook.com/share/hanLk4GxBkjS5Xu1/?mibextid=xfxF2i
📌Massage and Relaxation:
https://www.facebook.com/share/v/3UortSzGPKu97VFZ/?mibextid=w8EBqM

Boost Your Health with Cardio at Our Gym! 🏃‍♀️🏃‍♂️

Cardio training strengthens your heart, burns calories, boosts energy, reduces stress, and improves sleep. Our gym has treadmills, stationary bikes, rowing machines, and more. Get moving and feel the difference! Share your favorite cardio workout below! 💬👇

📌Services and Pricelist:
https://www.facebook.com/share/v/3esmueNktQRdaHyJ/?mibextid=oFDknk
📌Location:
https://www.facebook.com/share/zAaMsxED6G8gSHwf/?mibextid=xfxF2i
📌Mode of Payment:
https://www.facebook.com/share/hanLk4GxBkjS5Xu1/?mibextid=xfxF2i
📌Massage and Relaxation:
https://www.facebook.com/share/v/3UortSzGPKu97VFZ/?mibextid=w8EBqM

🏋️‍♂️ Enjoy Your Long Weekend, Everyone!🏋️‍♀️

Take this time to relax, recharge, and spend time with family and friends. Whether you're hitting the gym or taking a well-deserved break, remember that balance is key to a healthy lifestyle. 💪

We'll be here to help you crush your fitness goals when you're ready! Have a fantastic long weekend, and see you soon!

𝓢𝓽𝓪𝔂 𝓒𝓸𝓷𝓷𝓮𝓬𝓽𝓮𝓭 𝔀𝓲𝓽𝓱 𝓾𝓼‼️

𝓕𝓸𝓵𝓵𝓸𝔀 𝓸𝓾𝓻 𝓘𝓷𝓼𝓽𝓪𝓰𝓻𝓪𝓶 𝓯𝓸𝓻 𝓵𝓪𝓽𝓮𝓼𝓽 𝓾𝓹𝓭𝓪𝓽𝓮𝓼 𝓪𝓷𝓭 𝓮𝔁𝓬𝓵𝓾𝓼𝓲𝓿𝓮 𝓬𝓸𝓷𝓽𝓮𝓷𝓽 👇

Last Thursday Class with Coach Archie

📸: Coach Archie

Starting today, for inquiries, you may now call, text, or reach us exclusively at 𝟬𝟵𝟵𝟮𝟯𝟬𝟬𝟵𝟱𝟱

Thank you‼️

Boost Your Health with Cardio at Our Gym! 🏃‍♀️🏃‍♂️

Cardio training strengthens your heart, burns calories, boosts energy, reduces stress, and improves sleep. Our gym has treadmills, stationary bikes, rowing machines, and more. Get moving and feel the difference! Share your favorite cardio workout below! 💬👇

Happy Wednesday🤟

Our gym - AMS Fitness & Gym is located here:

https://maps.app.goo.gl/zUpq6TNndx1naPHX8?g_st=ic

Last Tuesday Class with Coach Archie

Tuesday Day with Coach Archie

📢 Attention, valued members‼️🔧

Our gym will have a temporary schedule shift from Dec 27 to Jan 10 due to staffing updates. Apologies for any inconvenience.

Your understanding is appreciated! 💪

🌟 Pump up your payment game, gym buffs! 💳💪

No cash? No problem! We've got you covered with easy, cashless options like GCash and bank transfers. 💸📲 Say goodbye to fumbling for bills – just focus on your gains! Want to learn more?

Shoot us a message for all the deets on going cashless at the gym. Let's elevate your workout experience together! 🏋️‍♂️✨

📌Services and Pricelist:
https://www.facebook.com/share/v/3esmueNktQRdaHyJ/?mibextid=oFDknk
📌Location:
https://www.facebook.com/share/zAaMsxED6G8gSHwf/?mibextid=xfxF2i
📌Mode of Payment:
https://www.facebook.com/share/hanLk4GxBkjS5Xu1/?mibextid=xfxF2i
📌Massage and Relaxation:
https://www.facebook.com/share/v/3UortSzGPKu97VFZ/?mibextid=w8EBqM