F45 Training Philippines
Don't stress, we have your workout mapped out for you! With multiple F45 training exercises, you'll Group training has exploded over the past few years.
Australian-based F45 Training is ahead of its time in many ways, and now, F45 Training is in the Philippines! As health education improves, the fitness world has become more focused on body fat composition and far less concerned of weight. Hence, the bathroom scale has become obsolete in this revolution. All recent scientific data suggests that interval cardio and strength training are the most ef
It's all about that community that turns into !
Who's ready to invite a friend to join the fun? 😄
Tag them below!
Before team-training: 😞
After team-training: 😊
Drop an emoji in the comments below of your training with your F45 makes you feel👇
The fam at work in the land down under 🇦🇺
Just business as usual! 🤝
Tag the studio you get after it with below!
It was indeed a berry good workout party 🥳 Thanks to for our post-workout refreshments 🍓
Oh, you haven’t heard? It’s our birthday!! 🥳
10 years of changing lives, and we’re just getting started. 💪🏼
Head to our story to hear some special messages from and 🎂
28/04/2023
Say HI to all our F45 coaches! 👋
It's all about ⭐️
28/04/2023
It's all about ⭐️
25/04/2023
Start strong, finish stronger! 💪
Did you know that you'll never repeat a workout at F45?
We're providing new and effective workouts just for you.
Join F45 community today! 🫵
Tuesdays workout for Wahlberg Week is High Roller! 💪
This workout is designed for muscle endurance, strength and overload on legs. Did someone say squats? 🏋
is finally here, Team! 👊
7 new workouts coming your way🔥
⚡️Monday: Underdog
Underdog is a cardiovascular endurance workout that will challenge both the top dogs and underdogs of your studio. Members will battle it out to take the win, will it be the top dogs or the underdogs?
Let's do this! 💪🏼
It’s about that time to 🔒 in.
Only a few days left until !
Who needs happy hour when you can have !? 😍
F45 has teamed up with Celeste Barber and Netflix to bring you a Wellmania-infused workout.
How to book:
Sign up for the class from today through the F45 app. Select 29 March 2023, and choose any class titled “Wellmania || A Netflix Series”
We put the "Function" in Functional Training 💃💪🏼
01/03/2023
Tag your F45 buddy! 🤩
Tag that F45-er who makes you smile during the workout 💕
Work hard, play hard! 💪
What are your plans today?
With the F45 Challenge App you have unlimited cardio + resistance sessions available to you 24/7 that mimic the in-studio F45 workout of the day — from the comfort of your own home! They feature the face of F45 ♥️💙🤍
We are offering flexible week-to-week access for F45 On-Demand for P1500! 💪
Send us a DM for more info or click the link 👇
https://f45trainingmandaluyong.gymmasteronline.com/portal/login?session=eyJsYW5ndWFnZSI6ImVuIn0.YPki9Q.hEG-T2FAi2L8ez5gi8Z1dHDv4lI
With the F45 Challenge App you have unlimited cardio + resistance sessions available to you 24/7 that mimic the in-studio F45 workout of the day — from the comfort of your own home! They feature the face of F45 ♥️💙🤍
We are offering flexible week-to-week access for F45 On-Demand for P1500! 💪
Send us a DM for more info or click the link in our bio to get started today ✨
It's go time! 👊
Let’s start the year by making your physical health and mental wellness a priority. Making a commitment to continue down your fitness journey is one of the best things you can do for yourself in 2023. Now it’s time to get after it!
Start 2023 the right way! 💯
Sign up through our GymMaster App 👇
https://f45trainingbgc.gymmasteronline.com/portal/login?fbclid=IwAR15jNSsCkLIIzgDf90yiYCuQp0qDd8s1_KvwimvLpgCr4D_58y9KG_J1zs
Click here to claim your Sponsored Listing.
Our Story
Australian-based F45 Training is ahead of its time in many ways, and now, F45 Training is in the Philippines!
As health education improves, the fitness world has become more focused on body fat composition and far less concerned of weight. Hence, the bathroom scale has become obsolete in this revolution. All recent scientific data suggests that interval cardio and strength training are the most effective methods of burning fat and building muscle.
Group training has exploded over the past few years. A majority trend has also been the emergence of a style of training referred to as functional training. F45 has built a style of training which combines the two most important trends in the health and fitness industry. This F45 workout combines functional training in a team environment. The result is an incredible atmosphere, that has to be experience to be believed.
In regard to our competitors, nobody offers a system similar to F45 Training. F45 is totally unique, dynamic and way ahead of the current health and fitness trends. Convenience, reputation and quality set us apart from our competitors.
The F45 business provides clients with premium indoor functional fitness equipment that is inexpensive to acquire as a licensee of ours.
F45 Training will thrive in any area where time is of the essence: from major urban centers to suburban neighborhoods packed with residents on the go. Our functional training work out regime burns 800 calories in just 45 minutes. This has been proven day in and day out.
On average, the staff is comprised of two instructors, one of which doubles as a manager. Either:
- Be an owner operator and also instruct with the help of a PT or
- Be an investor in the franchise and install a manager to operate the business with the help of a PT on your behalf.
Our staffing and operational efficiencies are major components of why F45 is the right choice to own an F45 Training License.
In Australia, F45 Training has been the pioneers of functional group training and now we are taking it to the Philippine market!
Interested to learn more? Contact us today!
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