ARKS Health & Nutrition

ARKS Health & Nutrition is a leading Herbalife Independent Distributor. Get your fitness right on track with us! We got your back. 😉

Meal plan, Shape Up & Slim Down, Customer Wellness Support, Fitness/Workout Plan, and Positive Follow Up.

22/10/2024

💡 Did You Know? Fiber plays a crucial role in keeping your body healthy! 🌾 It supports digestion, helps manage weight, and keeps blood sugar levels in check. Yet, many people fall short of their daily fiber intake.

Make sure to fuel your body with fiber-rich foods like fruits, veggies, whole grains, or try Herbalife Fiber & Herb for that extra boost! Your gut will thank you. 🌿

Photos from ARKS Health & Nutrition's post 18/10/2024

Stay Active, Stay Healthy, and Keep Thriving! 🌿

Amidst busy schedules, it’s important to find time for yourself—get some Vitamin D from the sun, take a relaxing walk in the park, and keep your health a priority. 💪 Your well-being matters, even on the busiest days!

The best part? You can manage all of this while earning extra income at your own pace. Imagine staying healthy and building a business all at once! 🏃‍♀️💼

Want to learn how? PM me and let’s get you started!

09/10/2024

Gym Tips for Beginners 🏋️‍♂️

Starting your fitness journey? Here are some must-know tips to help you get the most out of your workouts:

1. Prioritize Form - Focus on proper technique over lifting heavy weights to prevent injuries and maximize effectiveness.
2. Be Consistent - Regular workouts are key. Remember, consistency matters more than intensity!
3. Listen to Your Body - Rest when needed and avoid pushing through pain. Your body needs recovery to grow!
4. Track Progress - Keep a log of your workouts to monitor improvement and stay motivated.

Start strong, stay consistent, and celebrate every step of your journey! 💪

Photos from ARKS Business's post 08/10/2024

At Arks Health & Nutrition, we believe that being surrounded by positive, like-minded individuals can make all the difference in your journey to health and success. ✨

Sometimes, all you need is the right people to lift you up, challenge you, and keep you pushing forward. We’re excited for all the connections being made and the growth that lies ahead! 🙌

03/10/2024

Ensuring a well-rounded diet means incorporating enough dietary fiber into your daily routine. While fruits, veggies, whole grains, and seeds are essential, sometimes we need a little extra support! 💪

Herbalife’s Fiber & Herb Tablets are packed with a blend of papaya, parsley, fennel seed, peppermint, and chamomile to help you stay on track with your nutrition goals.

🌱 Benefits of Fiber & Herb:

- Supports digestive health
- Promotes overall wellness
- Easy, convenient way to add fiber to your diet
- Good for cleansing and detoxification through the healthy removal of body waste
- May help ease joint pain and gout by supporting a healthy intestine
- Great for people with constipation issues and helps regulate menstruation, easing dysmenorrhea through cleansing

🚩 Include this amazing product in your weight and health management program along with your Herbalife F1 Nutritional Shake Mix!

Take control of your health today. Reserve your orders now!



Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.

24/09/2024

You may be TOFI: "Thin Outside, Fat Inside." 😲

What is Visceral Fat? Visceral body fat is the 'hidden' fat stored deep inside your belly, wrapped around your organs like the liver, heart, and intestines. Unlike subcutaneous fat (the fat just beneath your skin), visceral fat can’t always be seen or felt, but it’s dangerous and can impact your health.

❗ Did You Know? Visceral fat releases substances that affect how your hormones function and can lead to serious health issues such as diabetes, cardiovascular illness, cancer, stroke, and more. 😱

Main Causes:
👉 Poor diet (high-fat, sugary, and processed foods)
👉 Lack of exercise
👉 Genetics

If you’re 40 and above, your normal visceral fat range is up to 4L. Know your numbers! Contact us for guidance.

Foods to Help Fight Visceral Belly Fat:
🍫 Dark Chocolate (in moderation)
🫐 Blueberries
🥑 Avocado
🌿 Leafy Greens
🥜 Nuts
🐟 Fish
🥄 Peanut Butter
🍵 Herbalife Tea & Aloe Vera

⚠️ Remember, subcutaneous fat (just beneath the skin) is the first to go with a healthy lifestyle, but visceral fat takes more time and effort. However, the results will be worth it for your long-term health.

Let’s work together to tackle that hidden fat and start your wellness journey today! 💚

Photos from ARKS Business's post 20/09/2024
18/09/2024

Create healthy habits, not restrictions! 🥗💪
Fuel your body with the right nutrition and practice consistency. It's not about depriving yourself, but about nourishing your body and making sustainable lifestyle changes. 🌱

Let's focus on progress, not perfection! 💯

Photos from ARKS Health & Nutrition's post 13/09/2024

When you're part of the #1 Nutrition Company in the world, yet some choose shortcuts or the latest fad… it’s truly a mystery! 🙄🤔
For over two decades, I’ve trusted Herbalife Nutrition not just for my health but for my business too. And it’s been my forever choice! 💚

🌍 Herbalife has been changing lives since 1980, providing top-notch health & wellness products and creating life-changing opportunities for millions of people worldwide. Here’s why I’m proud to be part of this incredible journey:

🏆 #1 active and lifestyle nutrition brand globally for 4 consecutive years�
🌟 2M+ Distributors in over 90 countries�
🔬 300+ scientists and Ph.D.s working across 19 active labs to guarantee product excellence�
🎖️ 179+ Excellence Awards in Asia Pacific�
📚 229K children supported with proper nutrition and education in 2022

Join a company that’s leading the world in wellness and helping communities thrive.
DM me to learn more about how you can live better and earn better with Herbalife 💪

Photos from ARKS Health & Nutrition's post 04/09/2024

Ever wondered how you can unlock your full potential? 🤔 Learn from Annie Strode’s inspiring journey with Herbalife, where health, wellness, and vitality come together.

From maintaining a healthy lifestyle to achieving personal goals, Annie shares her top tips to help you live your best life every day.

💪 Nourish your body with balanced nutrition
🌱 Embrace daily wellness habits
✨ Stay motivated and inspired
🙌🏻 Never stop learning and growing

Transform your life one step at a time with these proven strategies. Start today!

Photos from ARKS Health & Nutrition's post 20/08/2024

It took an athlete a years of dedication, starting at a young age to excel in any sports. To achieve greatness, loyalty and passion towards your dream are essential. Plant your dream when you're young and envision achieving it one day.

At 9 years old, I was trained to battle my brains on the chessboard, and those efforts earned me champion rewards in the women’s category during high school and college intramurals. I still remember the challenges of those contests. However, academics and financial struggles took over, leading me towards entrepreneurship, and playing was forgotten.

I was also a champion in Table Tennis doubles... 🎾

Looking back, I realize that no one was there to push, encourage, or remind me to continue playing. If only I had known the opportunities in sports... 😅

📸 In Phnom Penh with Pt Elijah Agasan. I shall return someday. The challenge isn’t over. 💪

13/08/2024

While it's common to focus on growing bank accounts and accumulating assets, it’s crucial not to overlook the most valuable investment of all—your health. Remember, once health is compromised, no amount of money can guarantee its full recovery. 💰

Let's shift our priorities and ensure that while we build our financial futures, we’re also investing in a healthy present. Because in the end, health truly is your greatest wealth.

Want to know a secret to earn passive income while taking a healthy lifestyle? PM us now. ✨

02/08/2024

When life is always on the go, it's tough to get the 114 nutrients your body needs daily. I usually blend what I can't eat into a delicious smoothie.

Smoothie for today:
Formula 1 Herbalife powder (2 scoops)
Unsweetened soy milk
🥬 Kale leaves
🥕 Piece of carrot
🥒 2 small cucumbers
🧄 1 clove garlic
👌🏻 A dash of cinnamon powder

Yumminess! 😃 Have you had your shake today?

31/07/2024

In order not to be sick, be full of energy, and look your best, the body needs to take in 114 nutrients daily. 🤔 How do you fill in such a nutritional gap in your busy days?

Let us help you bridge the gap with our expertly crafted nutritional solutions! 😉

29/07/2024
22/07/2024

Busted! 😳 Skipping meals to lose weight is a common misconception, but it can actually be counterproductive to your weight loss goals When you deprive your body of calories, it goes into starvation mode and slows down your metabolism This can make it harder to lose weight and keep it off. 🖐🏻

Here's a fact! Eating healthy, portion-controlled meals throughout the day can actually help you lose weight and keep it off Herbalife offers a variety of meal replacement shakes and healthy snacks that can help you stay on track with your nutrition goals. 💚 Our products are low in calories and high in protein and fiber, which can help you feel fuller for longer and avoid unhealthy cravings .

Want to learn more about how Herbalife can help you reach your weight loss goals? 😉 Leave a comment below or send me a message! ✉️

19/07/2024

⭐️ Client Testimonial ⭐️

"For my glowing and healthier skin plus anti-wrinkles and anti-aging herbal life. Collagen is the key. Just pm my Personal Coach Annie Strode." 🥰

Want to transform your skin too? PM Coach Annie today!

Photos from ARKS Health & Nutrition's post 11/07/2024

I never tire of feeding my body good nutrition every day, and that includes taking Herbalife products for the past 20 years. 🥰Consistency is key, no matter the situation or where I am.

Sure, I have my moments of cheating and indulging in the wrong foods and drinks. 💪🏻 But I maintain the discipline to ensure those moments don't dominate me. I feel guilty if I don't treat my body, my God-given temple, with respect and care.

Why stop something that benefits your body, health, and appearance? Why get bored with Herbalife products when they are as diverse as any other food? Feeding yourself is an art—design it, enjoy it, and visualize the impact of what you eat.
Remember, you need 114 nutrients daily. Are you covered? 😳

Photos from ARKS Health & Nutrition's post 03/07/2024

Your body is your most priceless possession—take care of it! 💪✨

Think about it: every single day, your body works hard to keep you moving, thinking, and living life to the fullest. Yet, how often do we prioritize its needs? Nourish it with the right foods, stay active, and give it the rest it deserves.

Your health is the foundation of your happiness and success. Don't wait for a wake-up call to start making changes. Invest in yourself today, because you deserve to feel amazing every single day.

Ready to start your wellness journey? Drop us a DM to learn more about how we can support you in achieving your health goals! 🌟

02/07/2024

Discover 7 Delicious Ways to Enjoy Herbalife Formula 1 Shake Mix! 🍓🥞🧇

Classic Shake
Fluffy Pancakes
Crispy Waffles
Energy Bites
Tasty Muffins
Nutritious Oats
Smoothie Bowls

Transform your nutrition routine and get creative with your meals! Which one will you try first? 😋

01/07/2024

Did you know? 🍽️ Eating well is a form of self-respect.

Fueling your body with nutritious foods is a powerful way to honor and respect yourself. When you prioritize healthy eating, you're investing in your well-being and setting the foundation for a vibrant, energetic life.

Start your journey towards better health today! 🍎🥕🥗

28/06/2024

🍽️ 5 Mindful Eating Tips for Weight Loss

Achieve your weight loss goals with these simple, mindful eating tips:

🥄 Only Eat When You're Hungry
🥛Drink Water Before Meals
🪑Sit Down While Eating
😗Chew Slowly
📝Take Note of Your Cravings

Incorporate these habits into your daily routine and see the difference they make! 😳

27/06/2024

Choosing healthy food is about feeling great from the inside out. 🍏 Here are some amazing benefits of eating nutritious foods:

🌟 Boosts Energy: Healthy foods provide the fuel your body needs to stay active and alert throughout the day.
💪 Strengthens Immunity: Nutrient-rich meals help strengthen your immune system, protecting you from illnesses.
🧠 Improves Mental Health: A balanced diet can improve mood and cognitive function, keeping your mind sharp and happy.
❤️ Supports Heart Health: Eating the right foods can reduce the risk of heart disease and keep your heart healthy.
🏃‍♂️ Enhances Physical Performance: Proper nutrition supports muscle function and recovery, enhancing your physical performance.
🥦 Promotes Longevity: Healthy eating habits contribute to a longer, more vibrant life.

Start today and make every meal a step towards a healthier, happier you! 🥗✨

Photos from ARKS Health & Nutrition's post 26/06/2024

As we age, maintaining that youthful glow becomes a bit more challenging. But guess what? 😳 You can still shine bright! Just like Annie, who continues to glow up despite the years passing by, you too can experience radiant, youthful skin with our Herbalife Collagen Beauty Booster.

Packed with the goodness of hydrolyzed collagen, vitamins, and minerals, this Strawberry Lemonade flavored beauty drink is your secret to nourishing your skin from the inside out.

✨ Benefits:
* Supports skin elasticity and reduces the appearance of fine lines and wrinkles
* Enhances your skin’s natural glow
* Strengthens hair and nails

Why wait? Embrace your ageless beauty today! 🌺
Ready to start your glow-up journey? Drop us a DM to get your Collagen Beauty Booster now!

📩 DM us for more details and to order!

Want your business to be the top-listed Health & Beauty Business in Makati?
Click here to claim your Sponsored Listing.

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Website

https://anniestrode.goherbalife.com/Catalog/Home/Index/es-us

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Makati

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