Primal Ape CrossFit
Nearby gyms & sports facilities
Chino Roces Avenue
1200
Chino Roces Ave
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the biggest, best equipped CrossFit affiliate in the Philippines, now open in the heart of Makati CBD. Primal Ape was created out of a passion for fitness.
We commit to work with you as an individual, and to train you as such, with the ultimate goal of making you the best athlete you can be.
23/05/2020
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Hoping you find strength with each new day. Hang-in there, better mornings are coming.
21/04/2020
Wednesday Bedlifts 😉
20/04/2020
Monkeying around on a Tuesday! Let’s go! 💪🏻🦍
19/04/2020
Support Your Local Box WOD 3 is Monday's WOD! Let's all do this workout together. Get someone to do it with you at home or online. 😊
13/04/2020
Ready for Tuesday?! You asked for it, we heard you! 😉
13/04/2020
What are you thankful for? Let's take a couple of minutes to reflect on the things or people we have in our lives and list them down. Let's start with the letter A for day 1!
12/04/2020
Start your week stronger with Monday’s workout!
07/04/2020
Humpday Wednesday WOD is here!
06/04/2020
Two Part Tuesday! Included is the CrossFit HQ workout! Remember to support your local boxes and stay strong!
05/04/2020
Starting off the week strong with Coach Chris challenge. 500 may seem a lot but we can get through it together as a community. Any trial, hardship or success is best when shared! Invite your friends, family, whoever you wish to join you! (Physically or digitally) We are all in this as a strong community!
03/04/2020
Weekend workout is here! QWODRANTINE 20.18! Let’s finish the week strong. 💪🏻
01/04/2020
Ready to get a good AB workout? Here is an absolute solid WOD from coach 💯
31/03/2020
Hump Day Wednesday WOD us here! We've got the classic 21-15-9 rep scheme. Enjoy 💯
30/03/2020
How fast can you run?! Swipe ⬅️ for the warm up and cool down. Have fun guys! 😉
29/03/2020
Get your bags ready! Load them up with something too 😉
Your warm up is 5 rounds of:
6 Frankensteins
6 Statue of Liberties
6 Sumo Stance Inchworms
10 Plank Hip Taps
15 sec Squat Hold
enjoy!
27/03/2020
QWODRantine 20.12 is our last wod this week! Tune in for more workouts for the following weeks!
26/03/2020
Get your water bottles out! The big water bottles! Your Friday is definitely going to be challenging. 👏 Just don't spill any water according to coach Mac!
25/03/2020
QWODRantine 20.10 is up! It's definitely 🔥 AF! Coach Chris getting your fitness up on a Thursday!
24/03/2020
QWODRantine 20.9 is a spicy one! 🌶️ Coach David definitely bringing up the heat for Wednesday.
23/03/2020
Here we have QWODRantine 20.8. Tough luck but you have to get it done! You can thank Coach Ada after. 😉
Stay home, stay strong WODs are up as well! Check out out story for the full details of the WOD.
22/03/2020
We are teaming up with other boxes around the Philippines and we will collectively be giving you awesome workouts! Starting it off is Coach P's flow workout. Do not break the flow 😉 Comment your scores below, tag us and your friends!
20/03/2020
Don’t think we forgot your Hero WODs!😉 Here is one for you. Scale the workout accordingly. Keep safe and stay active!
We also have something for everyone next week! Your workouts are going to get spicy. 🔥💯
19/03/2020
QWODRantine 20.6 A & B. Friday is choose your own adventure day! 😉
cool.eat
19/03/2020
QWODRantine 20.5 requires you to stay in bed. 😉 You may use your couch or any object that is as high as 18 inches. Don't forget, Mama Xhi asked you to wipe the floor too. 😉
18/03/2020
Grab your books! Here is QWODRantine 20.4 📚 Coach Allan's workout for you! 🤓💪🏻
16/03/2020
QWODRantine 20.3 is a quick trip! If you are bold enough and have a vest, use it! A burner from Coach Pierre for sure.
Post your scores below and let us know how you did! Better yet, post a video and tag us, the coach and your friends!
16/03/2020
QWODRantine 20.2 is a Primal Edge WOD given to us by the one and only Coach Chris! Give it a shot and psot your scores below. Make a video and tag us in it too! 🙏🏻
15/03/2020
‼️QWODRantine 20.1‼️Here is one home wod you can try! Coach Ada's little workout for everyone. Have fun and comment your scores below!
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Contact the business
Telephone
Website
Address
2135 Don Chino Roces Avenue
Makati
1200
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 9am - 5pm |
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