RSM Boxing&Kickboxing Training

Stand Punching Bag Boxing Speed Response Target With 360 Reflex Bar Adjustable Training Boxing Ball.

Want to train with me message us.

Get Fit Anywhere!

Boxing training will help build total- body muscle, improve coordination and help shred fat quickly. But boxing is not just an arm workout. When done properly it is a full body workout legs,core,back,shoulder and arm as well as a cardiovascular workout! It’s also a great way to get out some aggression. We have more stress in our lives now than ever before. Use the boxing class to help you manage your stress and get those endorphins pumping.
This is Ms. Cathe from her before and after boxing training.

Enroll now for home training!!

Who says you're too old to take up a new skill? RSM Boxing proves that age is just a number and that you're strong at any level! Coach Mond provides detailed and personalized coaching to allow you to reach your fitness goals. Not only he do provide the workout plans, but he also provide the equipment and boxing gloves! From losing weight to building endurance, Coach Mond encourage you and keeps track of your progress. He care about your experience and want to ensure you're comfortable and confident while you work out. After all, working out should be fun!

And before you know it, you'll be leveling up and achieving goals you never thought imaginable. Whether you're 16 or 85, who says you can't?! He say you can, and he'll prove it to you. Test out a training today and let me show you what you're capable of!

STAY IN SHAPE🤸‍♀️ WHILE WE ARE IN GCQ?!
We offer Indoor Training 🤼‍♂️together with Virtual Fitness Teaching👨‍💻👩‍💻 Monday-Sunday per schedule.
Pm/Dm for more details!