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06/09/2022

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06/09/2022

1. Pneumonia
Pneumonia is an inflammation of the lung parenchyma usually caused by bacteria, viruses, fungi, or other agents. Pneumonia is a particularly worrisome problem for the elderly, those with chronic illnesses or who are immunocompromised, but can also occur in healthy young people. It is also the leading cause of death for children worldwide. The signs and symptoms of pneumonia are often very similar to those of colds and flu.
Fever, cough, sputum production, chest pain, and shortness of breath are common symptoms. Symptoms can vary depending on the cause of the pneumonia.
2. Bronchitis
Bronchitis is an infection in the bronchial tubes that carry air in and out of the lungs. Colds, flu, or irritants such as pollen or smoke can cause bronchitis. You may experience dry, productive coughs. See your doctor if symptoms persist for more than 1 week.
If you have a fever or bloody mucus, you need to check your health immediately for timely treatment prescriptions. You can practice breathing to help treat bronchitis.
3. Chronic Obstructive Pulmonary Disease (COPD)
This is a form of airway obstruction (airway - bronchi) that is irreversible due to chronic inflammation of the airways that is caused by smoking, pipe to***co or exposure to dust and smoke in the environment. The disease usually gets worse over time.
Chronic obstructive pulmonary disease can be prevented by limiting exposure to causes such as not smoking, active and passive smoking, vaccination against respiratory diseases to avoid chronic obstructive pulmonary disease caused by chronic obstructive pulmonary disease (COPD). other diseases of the respiratory tract since childhood.
Enhance environmental air quality at home and work, do well in labor protection.
1. Pneumonia
Pneumonia is an inflammation of the lung parenchyma usually caused by bacteria, viruses, fungi, or other agents. Pneumonia is a particularly worrisome problem for the elderly, those with chronic illnesses or who are immunocompromised, but can also occur in healthy young people. It is also the leading cause of death for children worldwide. The signs and symptoms of pneumonia are often very similar to those of colds and flu.
Fever, cough, sputum production, chest pain, and shortness of breath are common symptoms. Symptoms can vary depending on the cause of the pneumonia.
2. Bronchitis
Bronchitis is an infection in the bronchial tubes that carry air in and out of the lungs. Colds, flu, or irritants such as pollen or smoke can cause bronchitis. You may experience dry, productive coughs. See your doctor if symptoms persist for more than 1 week.
If you have a fever or bloody mucus, you need to check your health immediately for timely treatment prescriptions. You can practice breathing to help treat bronchitis.
3. Chronic Obstructive Pulmonary Disease (COPD)
This is a form of airway obstruction (airway - bronchi) that is irreversible due to chronic inflammation of the airways that is caused by smoking, pipe to***co or exposure to dust and smoke in the environment. The disease usually gets worse over time.
Chronic obstructive pulmonary disease can be prevented by limiting exposure to causes such as not smoking, active and passive smoking, vaccination against respiratory diseases to avoid chronic obstructive pulmonary disease caused by chronic obstructive pulmonary disease (COPD). other diseases of the respiratory tract since childhood.
Enhance environmental air quality at home and work, do well in labor protection.

06/09/2022

4 signs when you sleep show that your lungs have been damaged
Lungs are an important respiratory organ of the human body. When the lungs are damaged, the body cannot breathe in enough oxygen, the patient will suffer systemic damage, even death.
Everyone has heard of the great harms of smoking, and many studies prove that smoking and secondhand smoke are the main causes of lung cancer. In addition, oil smoke when cooking in the kitchen, decorative materials, dust, etc. are also causes of lung cancer.
However, lung cancer is not a natural occurrence, it is a damage that goes through a long time, leading to the cells mutating and starting to become cancer. Therefore, if the signs of lung damage are detected in the early stages, it is necessary to promptly intervene and detoxify the lungs.

06/09/2022

5 foods that are extremely good for the lungs
1. Ginger
This is a spice and also a medicine that reduces inflammation, eliminates toxins and promotes the body to remove pollutants from the lungs. Ginger also helps to reduce congestion in the lungs for the best breathing process.
2. Cauliflower
The active substances folate, phytochemicals, carotenoids and vitamin C in cauliflower help to repel harmful factors to the stomach. In addition, cauliflower also contains a compound called L-sulforaphane that helps lung cells gradually switch to anti-inflammatory genes to prevent possible respiratory diseases.
3. Garlic
Garlic contains flavonoids that help remove carcinogens and toxins from the lungs. According to research, people who eat 6 cloves of garlic per week have better functioning lungs and less risk of lung cancer.

06/09/2022

4 signs when you sleep show that your lungs have been damaged
Lungs are an important respiratory organ of the human body. When the lungs are damaged, the body cannot breathe in enough oxygen, the patient will suffer systemic damage, even death.
Everyone has heard of the great harms of smoking, and many studies prove that smoking and secondhand smoke are the main causes of lung cancer. In addition, oil smoke when cooking in the kitchen, decorative materials, dust, etc. are also causes of lung cancer.
However, lung cancer is not a natural occurrence, it is a damage that goes through a long time, leading to the cells mutating and starting to become cancer. Therefore, if the signs of lung damage are detected in the early stages, it is necessary to promptly intervene and detoxify the lungs.
Experts warn, if the following symptoms appear while sleeping, indicating that the lungs are damaged, people need to pay attention:
1. Coughing violently before going to bed, lungs are begging for help
Cough caused by a respiratory infection or cold, which will improve after treatment, does not appear persistent and intense cough. However, if you do not have a respiratory infection, there is no cough during the day, and a severe cough in the evening, this is a sign that the lungs are damaged. At the same time when there is a strong cough, accompanied by symptoms of chest tightness, shortness of breath, nausea ..., especially people who regularly smoke, this happens very clearly. Therefore, the doctor advises that it is time to take care of your lungs.
2. Suddenly woke up very alert in the early hours of the morning
The period from 3 am to 5 am, the official working stage of the lungs, if a person is healthy, this stage is a period of very deep sleep, if there is nothing unexpected, it will not happen. easy to wake up. If you recently woke up frequently at this time, the expression of air in your lungs is not enough, the lungs have been seriously damaged.
3. Lying down feeling short of breath, obvious chest tightness
This is the main symptom of lung damage. When the human body lies down, the inhalation of oxygen into the body will be impaired. If the lungs are damaged, there will be obvious chest tightness and shortness of breath. In severe cases, the patient may experience angina, shortness of breath, and will wake up, indicating that your lung health is at stake.
4. Sweating while sleeping
If you have recently felt unusually tired, often have chest tightness, shortness of breath… Especially at night while lying in bed resting, this situation is even more obvious, at the same time. accompanied by sweating. In severe cases, there will be a feeling of not being able to breathe. Only when you sit up will the symptoms subside. This is a sign of lung damage.
The above four symptoms all show that it is time for the lungs to be nourished. Finally advise people not to smoke, because the harmful effects of to***co are extremely terrible, in addition to causing lung cancer, smoking also causes a series of other serious diseases, so quit smoking as soon as possible. the better.

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