Boca - Bone & joint effervescent tablet

💢 BEWARE OF THE RISK OF OSTEOPOROSIS DUE TO RAPID WEIGHT LOSS

Keeping body weight at an acceptable level is one of the factors that help protect bone health. A weight loss program is necessary if you are overweight or obese. However, if you lose weight too quickly, lack of science on the contrary will cause disadvantages for bones and joints, specifically increasing the risk of osteoporosis.

A study by American scientists showed that the side effect of sudden, unsafe fat loss is to limit the absorption of calcium in the bones and accelerate the aging process. When losing weight too quickly, it also causes the connection of the fat layer and muscle to become loose. That is why in some cases incidents such as falls, slips, even broken bones. This also explains why people after losing weight are weak and prone to osteoporosis.

Boca - Bone & joint effervescent tablet updated their website address.

WHY SHOULD IT BE GOOD FOR THE LIVER AND KIDNEYS WHEN TREATING OSTEOARTHRITIS?

Osteoarthritis is a common disease that occurs in many age groups today, especially middle-aged and elderly people. The inappropriate use of drugs and not following the doctor's prescription will increase the risk of side effects on the liver and kidneys. So why treatment of bones and joints need to supplement the liver and kidneys?

The use of drugs to treat bones and joints often has to supplement the liver and kidneys because:
• Kidneys and liver are the two main organs of metabolism and elimination of the body. Drugs used to treat osteoarthritis often affect the liver and kidneys
• The most common undesirable effect of bone and joint drugs on the kidneys is swelling and edema caused by water being retained in the body. In addition, patients may experience some other problems on the kidneys. Nonsteroidal anti-inflammatory drugs used in the treatment of osteoarthritis may increase the risk of kidney failure or sudden kidney damage.
• Some bone and joint drugs, if used for a long time and improperly, will harm the function of the liver, causing impaired liver function.
Therefore, when using drugs to treat osteoarthritis, it is necessary to use products that help to nourish the liver and kidneys. In addition, patients can use herbal medicine for osteoarthritis that is both safe and avoids liver and kidney toxicity

☎ If you have any questions related to osteoarthritis, please inbox the fanpage directly for a free consultation right away!

MULTI-JOINT PAIN - BONE AND CONNECTIVE TISSUE DISORDERS

👉 Osteoarthritis is a fairly common disease today. The condition of multi-joint pain caused by disorders of bone and connective tissue causes many dangerous consequences for patients. So, what is the cause of this situation?

Acute polyarthritis usually occurs due to:
• Infection (usually viral)
• Progressive systemic inflammatory disease
• Gout or arthritis caused by calcium pyrophosphate (pseudogout)
Chronic polyarthritis in adults is usually caused by:
• Rheumatoid arthritis
• Serum-negative joint and spine disease
Non-inflammatory polyarticular pain in adults is usually caused by:
• Osteoarthritis
• Chronic polyarticular pain in adults is often caused by rheumatoid arthritis and osteoarthritis.

☎ If you have any questions related to osteoarthritis, please inbox the fanpage directly for a free consultation right away!

HOW TO OVERCOME BACK PAIN, JOINT PAIN WHEN THE WEATHER CHANGES ⁉️

1/ Why do back and joints pain occur when the weather changes?
- In the winter time, or changes in weather, the temperature drops, causing your tendons and muscles to contract.
- At the same time, cold causes factors in your body to change such as reduced joint fluid viscosity, reduced perfusion movement, which makes it difficult for your joints to move and causes joint pain and back pain.
- Cold phenomenon causes your peripheral vessels to constrict, so blood flow to muscles, bones, cartilage, joint membranes is reduced, leading to muscle spasms, joints are stimulated thereby creating pain. painful
- Another important factor, less exposure to light causes the body to reduce the synthesis of vitamin D, which is an important factor in keeping your bones healthy.
- American scientists have shown that people with chronic back and joint pain often have low blood levels of vitamin D

2/ How to prevent back pain, joint pain in the cold season
- Keeping the body warm is the most important factor to prevent this pain:
+ You should wear enough warm clothes when going out, wear scarves, gloves, and socks to ensure enough warmth, to avoid muscle spasms, blood vessel constriction
- When there are signs of mild pain and stiffness in the morning, warm compresses, massages, and massages should increase the temperature, increase blood flow, and help relieve pain.
- It is recommended to shower with warm water, and avoid sudden exposure to cold wind
Supplement with adequate nutrients: B vitamins, vitamin D, cereal milk, green vegetables. These are very useful foods for your health
- Practicing exercises is also a very important factor, exercise helps your muscle system to be strong, increases blood flow, avoids back pain, joints.
- Use some pain relievers when the pain is a lot: you can take some over-the-counter pain relievers, to support pain, facilitate exercise and recovery.

OSTEOARTHRITIS CAN GET WORSE AFTER RECOVERING FROM COVID-19

⛔️ Osteoarthritis is now quite common with many people, especially during the current covid-19 pandemic. With post-Covid-19 bone and joint sequelae, patients may experience more severe pain, especially those who have had osteoarthritis before.

📣 Recently, the number of patients with joint pain after recovering from Covid-19 coming to hospitals for examination has increased.
• The common point of the following patients recovering from Covid-19 is pain in the joints of hands, feet, knees, shoulder pain...
• Patients with musculoskeletal disease, infection with influenza or other bacteria can leave sequelae. The same goes for Covid-19 but the impact of the Sars-Cov-2 virus is greater.
• A normal person who gets Covid-19 and recovers from the disease may have bone and joint sequelae. Consists of:
Reactive arthritis: Some patients after being infected with Covid-19, bacteria cause joint pain, lumbar spine pain, especially neck pain, lower extremity joint pain, even severe arthritis.
Autoimmune arthritis: people with sensitive sites, after contracting Covid-19, the immune response becomes more abnormal. This is a trigger factor for the occurrence of autoimmune joint pain such as spinal pain, rheumatoid arthritis. People with autoimmune arthritis need a suitable treatment regimen
• If the early stages of autoimmune arthritis are treated early, the risk of other complications is significantly reduced. The sooner it is treated, the less joint destruction will be.

☎ If you have any questions related to osteoarthritis, please inbox the fanpage directly for a free consultation.

⁉️ HOW TO EASE THE PAIN OF OSTEOARTHRITIS ⁉️

Osteoarthritis is a common disease that causes many difficulties in life and movement due to pain. So, ways to ease the pain of osteoarthritis:

• Weight loss. Weight can have a big effect on how much pain you experience from arthritis.
• Exercise regularly.
• Use hot - cold therapy.
• Acupuncture properly
• Meditate to deal with pain.
• Add beneficial fatty acids to your diet.
• Add turmeric to dishes. .
• Massage: helps relieve pain, reduces stiffness and improves your range of motion.
• Herbal functional foods
• There are many herbal supplements on the market that can relieve joint pain. However, consult your doctor before trying a new supplement to avoid dangerous side effects and drug interactions.

☎ If you have any questions related to osteoarthritis, please inbox the fanpage directly for a free consultation right away!

⁉️ HOW TO EFFECTIVELY TREAT OSTEOARTHRITIS ⁉️

💥 Osteoarthritis is a common disease in many different age groups, especially in the elderly. So, how to effectively treat osteoarthritis?

• First, to effectively treat osteoarthritis, patients need to try to control their weight.
Too much weight can hurt your knees and hips.
• Do exercise. Mobilize all joints, move more easily. Walking every day will also be beneficial.
• Take your medications on time and in the right way as recommended. They can help reduce pain and stiffness.
• Try a warm shower in the morning.
• See your doctor regularly to check on your condition and progress
• Use pain relievers such as NSAIDs, pracetamol,... in a short time, avoiding side effects on the gastrointestinal tract.
• Using herbal medicines with high medicinal content to effectively treat diseases

💁‍♀️ BOCA effervescent tablet is a product with ingredients from natural herbs, helping to strengthen tendons and bones, limit bone and joint pain caused by rheumatism, osteoarthritis, arthritis.

☎ If you have any questions related to osteoarthritis, please inbox the fanpage directly for a free consultation.

HOW TO PREVENT BACK PAIN EFFECTIVELY?

✔️ Exercise regularly and every day.
✔️ Do not sit for too long in one position, should stand up and go back and forth to change positions after a certain period of time (45 to 60 minutes/time). When sitting in a chair, the back must always have a backrest to lean on.
✔️ When we lift objects, it is important to always keep the posture straight and bend the legs, use the leg strength to lift the object, not the back's strength.
✔️ When carrying heavy objects, divide the weight of the object equally on both sides of the body, avoiding the situation of carrying the load to one side.
✔️ Do not lie on mattresses that are too hammock, sunken, because this is also the cause of back pain.
✔️ Do not perform movements that are too fast and strong. Pay attention to the sleeping position, so lying on your back or lying on your side will make the muscles not be compressed, blood circulation will help us avoid back pain.
✔️ Supplement with a nutritious and reasonable diet. Increase green vegetables and fruits to increase resistance to help the body have a good health to prevent back pain.

🍯 3 TYPES OF GOOD COOKING OIL FOR ARTHRITIS PATIENTS 🍯

The choice of cooking oil is very important for arthritis patients. Choosing the right oils with healthy fats will help fight inflammation, reduce pain, and promote health.

1. Olive oil
Olive oil is high in monounsaturated fats and anti-inflammatory and antioxidant compounds. It contains bioactive compounds such as: polyphenols, oleocanthal, oleuropein, hydroxytyrosol and lignans that have been associated with reduced damage in rheumatoid arthritis.

‎2. Walnut oil
This oil is rich in polyunsaturated fatty acids that are beneficial for the heart and lower cholesterol. These fatty acids can also lower levels of C-reactive protein (CRP), a marker of inflammation in the blood.

3. Avocado oil
This light green oil is rich in monounsaturated fats, which may reduce the risk of heart disease and stroke. Research also shows that avocado oil has anti-inflammatory effects, reducing CRP. It is also a good source of vitamin E, an antioxidant that is good for arthritis sufferers.

♨️ WARM COMPRESS - EFFECTIVE METHOD IN TREATMENT OF BACK PAIN

👉 Warm compress is a simple and easy method to do but very effective in reducing back pain
👉 Studies have shown that this is an effective method to effectively reduce back pain and bring many benefits, especially for people who sit for a long time, with prolonged back pain... Let's find out with Boca!

1/ Warm compresses increase the recovery process of the spine
- Under the effect of heat, it increases blood flow to the muscles, thereby providing more oxygen nutrients, thereby increasing the recovery process of the spine.
- Warm compress also makes the process of eliminating the accumulated substances in the muscles quickly eliminated, making your muscle system stronger.

2/ Warm compress relieves muscle spasms
Muscle spasms are also a factor that aggravates pain
- Under the effect of heat, the muscles will relax, reduce spasms, thereby effectively reducing pain
- Warm compresses also help relax muscles, this method is useful for people who sit for a long time, office workers who drive...

3/ Warm compresses help with other back pain remedies
- Warm compress is especially effective when combined with exercise and back massage
- When you combine these measures, the effectiveness of back pain relief can reach 60-70%.
- Daily warm compress, will make your exercise process easier

4/ Warm compresses reduce pain conduction
All your pain sensations will be transmitted to the brain and analyzed
- Warm compress will cut this process, thereby helping you effectively relieve back pain

5/ Warm compress helps you relax, stimulates the immune system
- Warm compress will help you feel relaxed and comfortable, by releasing beneficial hormones in the body, thereby helping you to reduce pain perception.
- Warm compresses help stimulate the immune system, reduce the inflammatory response (this is the cause of your back pain) so it will help reduce back pain.

6/ Warm compress helps you reduce dependence on drugs
With the effective pain-relieving effects of warm compresses, this will reduce the need for pain relievers, thus helping you avoid dependence on these medications.

RECOGNIZE THE 3 STAGE OF GOT

Recognizing the stages of gout plays an important role in the timely detection and treatment of the disease. Usually, gout goes through the following 3 stages 👇

1️⃣ Latent Stage
During this stage, the level of uric acid in the blood has increased but there are still no symptoms of the disease, so the patient does not feel it.

2️⃣ Disease appearance stage
Uric acid levels rise very high and begin to form crystals and appear in inflamed joints. During this stage, the patient will feel joint pain, but the pain usually does not last long and after a while, other manifestations of the disease will appear with increasing intensity and frequency.

3️⃣ Joint deformity stage
Symptoms of the disease will not go away, uric acid crystals will be deposited and cause inflammation in many joints. This leads to the joints appearing as bulges under the skin that cause more severe pain and can destroy cartilage.

🔰 HOW TO PREVENT SPONDYLOSIS IN YOUNG PEOPLE?

The condition of spine pain will greatly affect mobility as well as cost the patient a lot of time and money to treat. Therefore, you should actively prevent disease by seriously doing the following:

✅ Should spend about 30 minutes a day doing exercises such as yoga, walking... to increase flexibility for joints.
✅ Do not consume too much fat and starchy foods because they are easy to cause obesity. Because when you are obese and overweight, the pressure on the spine areas will be very heavy and cause more damage to the spine area.
✅ Should not work too hard, need to balance between working and resting time.

🍒 CHERRIES GOOD FOR PEOPLE WITH GOUT 🍒

Cherries have been studied to help prevent and manage gout. The deep red color of cherries is caused by natural compounds called anthocyanins, which contain antioxidant and anti-inflammatory properties.

Research has shown that eating cherries can help lower uric acid levels, aid in inflammation, and reduce the risk of gout attacks. The most commonly studied cherries for gout treatment are sour cherries, more specifically the Montmorency or Balaton varieties.
Fresh, frozen, fruit juice or extracts of cherries are also used, but not as effectively as eaten directly.

Many studies on the average number of cherries need to eat a day to be good for gout patients were published and the researchers concluded that people with gout should eat half a cup of fresh cherries or a cup of cherry juice everyday.

4 SIGNS TO KNOW ABOUT HERNIMATED DISCOVERS OF THE CANCER SCIENCE

👉 Cervical disc herniation is a common condition in all age groups. So, what signs help you recognize this condition early?
👉 Let's find out with Boca!

1/ Neck pain
- This is the most common symptom
Dull pain, increasing when sitting for a long time, standing for a long time
- Lying down to relieve pain

2/ Neck pain spreads to the head, shoulder and arm
- Sometimes cervical spine pain spreads to the occipital area, spreads to the shoulder, arm
Pain increases with coughing, sneezing, strenuous activity

3/ Numbness in shoulders and arms
- When there is a lot of nerve root compression, there may be hand numbness that spreads along the pinched nerve root
- Numbness increases when investing in bowing position

4/ Weakness in limb movement
- When the hernia is severe, causing damage to the spinal cord, it can cause weakness in the limbs
- Trembling limbs, difficult to grasp, difficult to hold chopsticks and spoons, difficult to button a shirt
- Urinary tract dysfunction

👉 6 SIGNS TO KNOW THE SURFACE DISEASE BECAUSE OF DISTRIC HERNITION

The spinal canal is the place where the nerve structure is located, any component that invades this position will cause spinal stenosis and risk of nerve compression. What are the symptoms of spinal stenosis due to hernia? Let's find out with Boca!

1/ Nerve claudication
- When the hernia puts a lot of pressure on the nerve, it can cause signs of nerve entrapment
This sign represents:
+ Pain, or numbness spreading from the back to the buttocks, legs
+ Pain increases when you walk, this pain makes you unable to continue but must stop to relieve the pain
+ The shorter the distance traveled and it makes you unable to walk, the worse your condition will be

2/ Sciatica pain
- Pain originating in the back, running down the buttocks, following the pinched nerve roots
Pain increases when you cough, sneeze, push, or stand for a long time or walk a lot
- The pain can be sharp, aching, electric shock, sometimes just numbness in the legs

3/ Weakness of ankles and feet
- Expression that your feet can't bend and stretch as you like
-If you wear slippers, there will be slippage phenomenon
- This is a sign that the hernia is pressing heavily on the nerve, causing nerve damage

4/ Twisted body
When a hernia compresses the spinal canal causing pain, the body responds to pain, causing your body to be twisted to the side.

5/ Pain spreading in the shoulder and arm area
- Usually due to hernia compressing the cervical spine, manifestations can range from mild to severe

6/ Decreased or paralyzed movement of the legs or arms
- These are cases of severe hernia, causing damage to the spinal cord and nerve roots
- Manifestations: holding chopsticks, spoons, holding a pen to write with difficulty, walking difficult, easy to fall, bowel disorders

💢 SYMPTOMS OF KNEE OSTEOARTHRITIS

Osteoarthritis of the knee is a common form of arthritis caused by the overwork of the knee as well as the load on the body.

People with knee osteoarthritis may experience the following symptoms:
🔺 Knee pain: The pain may be worse when moving, moving or changing position, relieved by rest, sedentary. In addition, the pain increases in the morning when waking up or when it is cold.
🔺 Stiffness: it's easy to notice stiffness in the morning, you have to stretch for a while to feel comfortable.
🔺 Cracking sound in the joints: when the knee is degenerated, the cartilage layer is worn away, exposing the bone under the cartilage, so when moving, it can create rubbing of the bones and cause a sound.
🔺 Knee deformity: This is a very severe disease condition, which may be accompanied by effusion of the knee joint, and the knee is larger than normal.
🔺 Inflammation: notice signs of swelling, redness, and swelling around the knee.

🔰 Therefore, as soon as you see knee pain, morning stiffness, pain lasting more than 3 days, you should actively visit a doctor for timely diagnosis and treatment.

3 POSSIBLE INJURIES TO COLD COMPRESSES

Cold compresses have long been considered a popular solution to help relieve traumatic aches and pains. This method is usually most effective within the first 48 hours after injury, when the wound tends to swell the most.

🧊 The low temperature from the stone greatly supports acute injuries, helps reduce blood flow to the damaged area and slows down the rate of inflammation, especially reducing the risk of swelling as well as tissue damage. Besides, the feeling of coolness also causes the signals of pain to slow down before being transmitted to the brain.

Here are 3 types of injuries that can apply this method 👇

1. Sprain
The best treatment for sprains is cold compresses. Then the injured person needs to combine with rest, fixing bandages and raising the wound during sleep. Avoid too tight a bandage that will cause soreness and bruising.

2. Neck stiffness
Stiff neck pain usually appears in the morning after waking up. Patients should apply ice to reduce soreness and help the body feel more comfortable and comfortable.

3. Muscle tension
Muscle tension is a condition in which muscles are being stretched excessively and beyond the limits of muscle tolerance. The person who has just suffered a muscle strain needs to apply ice as soon as possible. This approach will help stop inflammation and prevent further injury.

🐟 SOOTHE THE PAIN CAUSED BY ARTHRITIS WITH SALMON 🐟

Inflammation is usually an immune system response that helps heal wounds, tissue damage, and infections. However, arthritis will cause discomfort, pain, increased stiffness of joints... A report from the National Library of Health (USA) shows that patients with chronic diseases such as rheumatoid arthritis (RA) ) is recommended to keep the body as little inflammation as possible to avoid unwanted pain.

✅ If you are suffering from arthritis, you can add salmon to your menu because of the benefits it brings. Because salmon contains a lot of omega-3 fatty acids, which support immune cells to prevent inflammation in the body. According to the Arthritis Association (USA), people who eat fatty fish regularly, like salmon, have a lower risk of developing rheumatoid arthritis. Symptoms of swelling and joint pain are also improved when incorporating salmon into the diet.

CALCIUM SUPPLEMENTS AFTER AGE 30 TO AVOID OSTEOPOROSIS

⚡️ There are two processes in the body at the same time: bone formation and bone destruction. At the age of growing up, the process of creating bones will be stronger, then the bones will be longer and help children increase in height. In adulthood, bone mass reaches a maximum value called peak bone mass and remains until age 30, when these two processes are in balance. After the age of 30, bone resorption is usually greater, bones begin to weaken, and then bone loss occurs.

Therefore, it is very necessary to supplement calcium at this stage to balance the process of bone resorption and bone formation. A reasonable calcium and vitamin D3 supplement will be very beneficial for people at risk of bone loss. This supplement is especially meaningful for women of childbearing age, in order to help the body accumulate calcium as much as possible into the "calcium store" in the body's skeleton, to use. after that.

💥 3 STEPS TO PREVENT BACK PAIN FOR OFFICE WORKERS 💥

👩 💻Sitting constantly in front of the computer, sedentary makes office workers at risk of back pain. Here are 3 stretching moves suitable for practicing several times a day, right at work.

1. Stretch yourself stretched
This exercise helps to release stress at work. It is best to do it in a standing position.
- Stand up straight, raise your arms above your head, facing the ceiling. Take a deep breath and stretch as high as you can, don't bend your lower back and don't stretch your legs.
- Breathe in, exhale deeply, and with each inhalation, try to get a little higher.
- Hold the same position for 10 seconds.

2. Stretch each side
In a sitting position for a long time, the upper body tends to be immobile. Stretching each side regularly will help prevent pain.
- Standing, feet hip-width apart, extend left arm over head, right arm along body.
- Tilt your upper body to the right, keep your head, torso, and legs as aligned as possible and take advantage of the stretch by breathing deeply. Then switch sides.

3. Rocking in a chair
This rocking movement allows for an instant upper back relaxation, which is suitable when sitting at work and not having the right posture.
- Sit on a chair, bring your buttocks toward the edge of the chair, back straight, feet slightly apart, firmly fixed on the ground.
- As you inhale, clasp your hands behind your back, interlacing your fingers.
- As you exhale, bend your upper body towards your thighs while your arms follow
Hold the position for a few breaths and slowly return to a sitting position with your back straight.
- Do it 3 times in a row.

HOW TO APPLY WARMTH EFFECTIVELY TO RELIEVE OSTEOARTHRITIS PAIN ?

🏷 In traditional medicine, using hot salt to apply topical pain has been used for a long time. Salt is a medicinal herb that contains many minerals such as magnesium, calcium, phosphorus, and sodium. Hot roasted salt has the effect of opening the meridians, activating the blood, thereby reducing pain, reducing aches and pains.

✨ To apply heat properly, you can use salt, guava leaves and wormwood to treat muscle, joint and back pain caused by stagnant blood, spine spines, neck and back.
📌 How to do it:
- Use 500g of granulated salt, 1 handful of wormwood, 100g of guava leaves
- Salt, guava leaves and hot star wormwood then put in a cloth bag
- Apply to painful places such as knee joints, back vertebrae, cervical spine...
- Should apply warm, avoid applying to open wounds. Do not apply too hot it can lead to burns
- Can be reheated to apply if the pack is cold
- Apply for 15-20 minutes to relieve pain
The salt and minerals in the salt and the essential oils of wormwood and guise leaves will be warmed into the patient's body to help relieve pain, suitable for patients with muscle stiffness, cold, trauma, etc. The aroma of medicinal herbs also creates a feeling of comfort.

You can apply this method at home to take care of your own health.

BONE AND JOINT DAMAGE DUE TO ALCOHOL DRINKING HABITS

💥 Alcohol not only appears in parties but also is a favorite drink of many people when meeting friends.
However, the habit of using alcohol in drinking parties and parties is the cause that directly or indirectly affects the health, spirit and behavior of drinkers.

Accordingly, drinking alcohol in addition to increasing inflammation and joint pain also reduces bone density, increasing the risk of gout.

Research shows that long-term alcohol use can interfere with bone tissue regeneration, reduce bone density and increase the risk of fractures. Alcohol also increases the risk of knee arthritis, hip arthritis 1.8 times higher than normal. The risk of gout recurrence is up to 75% if you regularly drink 2-4 beers a day.

📌 Faced with these alarming numbers, people should really consider whether to continue using alcohol or not!

🍀 WHAT TYPE OF COLLAGEN SHOULD PERSON WITH OSTEOARTHRITIS?

The introduced collagen has many uses, from beautifying the skin to improving bone and joint diseases. But do patients know which type of collagen to choose?

There are 3 main types of collagen:
Collagen type 1: accounts for 90% of the composition of skin, hair, nails, tendons, bones, is a good collagen for skin and beauty.
Collagen type 2: a structural component of cartilage, is a type of collagen commonly used in the treatment of joint diseases
👉 Collagen type 3: component of connective tissue, fibrous proteins in bones, cartilage, tendons as well as plays an important role in the functioning of the cardiovascular system.

🔼 So, to support osteoarthritis, you can use type 2 collagen. However, you should choose collagen that has been hydrolyzed to "cut up" the molecules in a form that is easily absorbed by the body.
For people with osteoarthritis pain, collagen is often used in the form of hydrolysis in high doses. In addition to supporting bone health, collagen can reduce joint pain, improve joint flexibility, and promote bone regeneration.
You can use collagen from everyday foods or supplements with collagen ingredients.

💁‍♀️ Boca is a product containing Collagen 2 and many other natural herbs, combined with Enzyme technology from Germany to help relieve osteoarthritis pain, prevent degeneration, enhance new bone formation... for a period of time short use.

JOINT PAIN AFTER AN ACCIDENT - WHAT DO YOU NEED TO DO?

👉 Accidents of bone and joint damage cause painful pains for the patient. So, how do you relieve these pains?

✔ Cold compresses should be applied immediately after the injury and last when the injury area is still swollen, hotter than the surrounding area.
The effect of heat use is to relieve pain, relieve discomfort, have benefits when practicing active movement.
✔ Hot compresses: has the effect of softening the organization, strengthening the blood to the injured area. Applying heat before and during a workout increases resilience
✔ Joint movement: to pump the joint fluid in and out, the joint is nourished and becomes softly plated for the limb
✔ Take painkillers to reduce joint pain effectively, but not for long periods of time because it harms the stomach, liver, kidneys
✔ Herbal medicines are chosen by patients quite a lot because of its safety and effectiveness when taking long-term.

👩‍💻 Boca is the first effervescent tablet for osteoarthritis pain, 100% composed of natural herbs and the application of hyperactive enzyme technology from Germany, which is 89 times more effective for patients than other conventional treatments.