Boca - The leading solution for people with osteoarthritis

Boca - The leading solution for people with osteoarthritis updated their website address.

⁉️ CAN OSTEOARTHRITIS BE CURED ⁉️

👉 Osteoarthritis is a common chronic disease in people from middle age, people who often work with a certain joint in the body, people who are active, people who stand a lot, are obese... Thus, the disease is degenerative. Can arthritis be cured?

• Osteoarthritis cannot be cured completely, but it can be prevented or slowed down by proper exercise combined with proper care and improvement of articular cartilage and subchondral bone.

• This helps limit pain for patients and helps the trio of bones - cartilage - joints become firmer and more flexible.

• Although osteoarthritis cannot be completely cured because this is a natural degenerative process of the body, according to the current trend, scientists still recommend supplementing with specific nutrients for joints, helping to slow down osteoarthritis, helping the patient to walk more easily to improve the patient's quality of life.

• Currently, on the market, there are many products that help treat symptoms, improve mobility of patients with osteoarthritis, help improve disease and improve patient's quality of life.

☎ If you have any questions related to osteoarthritis, please inbox the fanpage directly for a free consultation.

⁉️ HOW TO TREAT HAND NUMBNESS ⁉️

The following are supportive movements to help reduce hand numbness:

✔️ Hand rub: combine strong squeeze on the knuckles, use the other hand to swipe from the forearm down to the fingers a few times.

✔️ Hand massage: Grip the numb hand and then spread it straight with strong force. Use one hand to massage the other hand and vice versa. Shake hands well.

✔️ Rub the back of the hand: Use the back of the hand on the day to rub the back of the other hand. Each side does this 10 times.

✔️ Squeeze and rub hands: Use one hand to squeeze the other hand from the wrist to the shoulder 3 times and then rub it vigorously from the inside of the wrist to the armpit and vice versa. Repeat this cycle 5 times, then switch sides.

RECOGNIZE THE 3 STAGE OF GOT

Recognizing the stages of gout plays an important role in the timely detection and treatment of the disease. Usually, gout goes through the following 3 stages 👇

1️⃣ Latent Stage
During this stage, the level of uric acid in the blood has increased but there are still no symptoms of the disease, so the patient does not feel it.

2️⃣ Disease appearance stage
Uric acid levels rise very high and begin to form crystals and appear in inflamed joints. During this stage, the patient will feel joint pain, but the pain usually does not last long and after a while, other manifestations of the disease will appear with increasing intensity and frequency.

3️⃣ Joint deformity stage
Symptoms of the disease will not go away, uric acid crystals will be deposited and cause inflammation in many joints. This leads to the joints appearing as bulges under the skin that cause more severe pain and can destroy cartilage.

♨️ WARM COMPRESS - EFFECTIVE METHOD IN TREATMENT OF BACK PAIN

👉 Warm compress is a simple and easy method to do but very effective in reducing back pain
👉 Studies have shown that this is an effective method to effectively reduce back pain and bring many benefits, especially for people who sit for a long time, with prolonged back pain... Let's find out with Boca!

1/ Warm compresses increase the recovery process of the spine
- Under the effect of heat, it increases blood flow to the muscles, thereby providing more oxygen nutrients, thereby increasing the recovery process of the spine.
- Warm compress also makes the process of eliminating the accumulated substances in the muscles quickly eliminated, making your muscle system stronger.

2/ Warm compress relieves muscle spasms
- Muscle spasms are also a factor that aggravates pain
- Under the effect of heat, the muscles will relax, reduce spasms, thereby effectively reducing pain
- Warm compresses also help relax muscles, this method is useful for people who sit for a long time, office workers who drive...

3/ Warm compresses help with other back pain remedies
- Warm compress is especially effective when combined with exercise and back massage
- When you combine these measures, the effectiveness of back pain relief can reach 60-70%.
- Daily warm compress, will make your exercise process easier

4/ Warm compresses reduce pain conduction
- All your pain sensations will be transmitted to the brain and analyzed
- Warm compress will cut this process, thereby helping you effectively relieve back pain

5/ Warm compress helps you relax, stimulates the immune system
- Warm compress will help you feel relaxed and comfortable, by releasing beneficial hormones in the body, thereby helping you to reduce pain perception.
- Warm compresses help stimulate the immune system, reduce the inflammatory response (this is the cause of your back pain) so it will help reduce back pain.

6/ Warm compress helps you reduce dependence on drugs
- With the effective pain-relieving effects of warm compresses, this will reduce the need for pain relievers, thus helping you avoid dependence on these medications.

👉 SIGNS TO KNOW YOU ARE DEAD OF CALCIUM

⁉️ Calcium is an essential element for the development of the body, it also has many important roles in your body. What are the signs to help you know that the body is lacking in calcium? Let's find out with Bca!

🔥 The signs of calcium deficiency are often nonspecific, especially in the early stages. Here are some signs that suggest your body is lacking calcium.

1/ Cramps
- This is often the first sign of calcium deficiency, you often have muscle pain, especially thighs and arms
- When moving, walking, the body or muscle contraction is also a sign that you may be deficient in calcium

2/ Weak nails that break easily
- When the body lacks calcium, making nails brittle, prone to breaking, weak

3/ Numbness or tingling in the fingers
This is also a sign of calcium deficiency, leading to an affected nervous system

4/ Dry skin

5/ Delayed teething in young children
- For young children, if calcium deficiency is common, children's teeth grow slower than other children
- Adults, if calcium deficiency can affect teeth, prone to tooth decay

6/ Osteoporosis
- Osteoporosis is often a consequence of calcium deficiency, you should supplement with adequate calcium to avoid this consequence.

👉 In summary
- Signs of calcium deficiency are often non-specific, to confirm you need to do a test to confirm
If you have any of the above symptoms, go to your doctor and get tested.

🔰 SOME NOTES TO HELP PREVENTION OF AN INTERESTED KNEE ARTHRITIS

In addition to treatment, patients should note some of the following issues to shorten the treatment time and prevent the recurrence of itching and effusion of the knee joint:

✅ You should rest, avoid walking a lot, especially when you have knee effusion.
✅ The diet needs to be in moderation to maintain the body's weight, avoiding weight gain will increase pressure on the knee joint.
✅ Ice can be used to relieve pain for about 15-20 minutes.
✅ Elevate your legs to help blood circulate easily.
✅ Practice some sports that are beneficial for the knee joint such as swimming, cycling, ...
✅ Use Traditional Chinese Medicine to treat arthritis, prevent and limit disease recurrence.

Boca - The leading solution for people with osteoarthritis added a button to help you learn more about them.

4 SIGNS TO KNOW ABOUT HERNIMATED DISCOVERS OF THE CANCER SCIENCE

👉 Cervical disc herniation is a common condition in all age groups. So, what signs help you recognize this condition early?
👉 Let's find out with Boca!

1/ Neck pain
- This is the most common symptom
Dull pain, increasing when sitting for a long time, standing for a long time
- Lying down to relieve pain

2/ Neck pain spreads to the head, shoulder and arm
- Sometimes cervical spine pain spreads to the occipital area, spreads to the shoulder, arm
- Pain increases with coughing, sneezing, strenuous activity

3/ Numbness in shoulders and arms
- When there is a lot of nerve root compression, there may be hand numbness that spreads along the pinched nerve root
- Numbness increases when investing in bowing position

4/ Weakness in limb movement
- When the hernia is severe, causing damage to the spinal cord, it can cause weakness in the limbs
- Trembling limbs, difficult to grasp, difficult to hold chopsticks and spoons, difficult to button a shirt
- Urinary tract dysfunction