Kindred Health Philippines

Cervical cancer is the second most common type of cancer among women in the Philippines, but when caught in its early stages it is also treatable and preventable. Both HPV vaccines and pap smears are key in detecting any abnormalities early on!

On today's blog, we prepared a straightforward guide on what to do before, during, and after your first pap smear. Read it today on mykindred.co and book Annual Well Woman Packages (inclusive of pap smears!) at 30% OFF* with the code WELLNESS30 👩‍⚕️

*for a limited time only!

We’re all about giving you more options for your reproductive health—so today, let’s talk about the IUD 👩‍⚕️

At the Kindred Clinic, we offer Basic and Comprehensive Copper IUD Insertion Packages which are both 30% OFF* with the code WELLNESS30!

Make sure to get proper endorsement from an OBGYN to ensure that this contraceptive method is right for you! Book now on mykindred.co 👋

PCOS is often misunderstood because it's a complex hormonal condition that affects one's holistic health. Here's a breakdown of things you need to know. Get PCOS packages at 30% OFF with the code WELLNESS30!

Polycystic Ovarian Syndrome (PCOS): All the things you need to know Missed your period again? One of the common health conditions behind irregular menstrual cycles is Polycystic O***y Syndrome or PCOS. Watch out for the signs as this could affect women’s fertility, weight and lead to other health risks if not managed.

Medical jargon can be tricky, so here’s a guide to help you understand all the inclusions of our Annual Well Woman Packages and why you might need them 🙆‍♀️

Feel empowered by taking charge of your overall health through preventive care!

Book Basic, Comprehensive, and Executive Well Woman Packages at 30% OFF* with the code WELLNESS30 on mykindred.co 👩‍⚕️

*for a limited time only!

It's perfectly fine to feel nervous about booking your first OBGYN appointment, so we're here to help! Here's a quick guide on what to expect before, during, and after your consult 👩‍⚕️

How to prepare for your first OBGYN consultation: 4 ways Fear of the unknown, embarrassment, or anxiety about discussing intimate matters often hold women back. To dispel any apprehension, here's a guide on how to prepare for your first OBGYN consult.

On today's blog, we detail ways to prepare for your first OBGYN consultation to put you at ease 🫂 Take charge of your health, be informed, and approach your OBGYN appointment with confidence. Read all about it and book a consult today on mykindred.co 👩‍⚕️

In case you missed it, last month we tapped 6 individuals who are changemakers in their different fields yet all united in their shared advocacies of mental health and wellbeing 🫂

Read all our features today on the Kindred Blog and comment below if you want to see more content like this 👇

Ultrasounds offer real-time visualization of internal structures and organs, enabling accurate diagnosis and monitoring of various medical conditions. Stay on top of your health and check out all of Kindred's ultrasound services today!

A guide to Kindred's ultrasounds in the Philippines Ultrasounds provide healthcare professionals with non-invasive and versatile imaging tools. By utilizing high-frequency sound waves, ultrasounds offer real-time visualization of internal structures and organs, enabling accurate diagnosis and monitoring.

Kindred's PCOS packages are designed to provide patients with a holistic and personalized approach to managing this complex hormonal disorder. Read more about our different packages and book them at 30% OFF today with the code WELLNESS30 🌷

A guide to Kindred's PCOS Packages in the Philippines Kindred's PCOS Packages provide patients with a holistic and personalized approach to managing the condition. Feel at peace knowing that each aspect of the condition will be taken care of with all the necessary tests and consultations.

New service live on mykindred.co: OCCUPATIONAL THERAPY ✨

Occupational Therapists support and promote an individual’s participation through the therapeutic use of meaningful life activities, such as self-care, work, play, leisure, and social participation. They treat the physical, mental, developmental, and emotional ailments that impact a patient’s ability to perform daily tasks.

OT is ideal for adults aged 18 and above:
✍️ with a mental health diagnosis for rehabilitation or habilitation to promote occupational performance
✍️ without a mental health diagnosis for the promotion of health and wellness
✍️ without a mental health diagnosis for prevention of mental health concerns

Book a screening today on mykindred.co 🌷

Are you looking after the girls? 🥥If you’ve been noticing any of these signs, it may be time to get yourself checked 🧐 Swipe to learn more >

Get a closer look and book a breast health package today at mykindred.co 💖 You can still get 30% OFF* with code LUCKYWOMAN upon checkout! See you there 🤸‍♀️

Now’s your last chance to score our BIGGEST 11.11 deals and save up to 50% OFF* Kindred services 💫

Swipe for all our promo codes and use them on doctor consultations, IV drips and IV pushes, vaccinations, and more upon checkout 🧚‍♀️ Runs until Nov 15 only! Book now at mykindred.co 🏃‍♀️

The Breast Health Package, now live on mykinded.co ✨

Did you know that 3 in every 100 Filipinas will be diagnosed with breast cancer in their lifetime? Breast cancer is the most common type of cancer among women in the country. Over half of the cases in the Philippines are diagnosed in their later stages––but if detected early, it is one of the most treatable types of cancer.

Whether symptomatic or asymptomatic, Kindred’s Breast Health Package is ideal for women (and men) as early as 20 years old who want to get assessed for cancer risk.

Preventive care is everything. Book a Breast Health Package and other add-ons today on mykindred.co 👩‍⚕️

Are you ready to get lucky this November? 👀

You’re in luck because we prepared fun challenges to put your luck to the test! Just visit the Kindred clinic and draw from Vouchers to get exciting challenges and answer insightful questions! You can even get a chance to win the following:

💜 FREE IV Push
💜 FREE consultation
💜 Limited edition sticker set

See you there! 👋🏻

When feelings suck, sometimes all you want to do is avoid them as much as possible. But it’s okay to not feel good all the time, and it can actually be a healthy response to a bad situation. Swipe for why and tips on how to cope 🤍

Book mental health and all other doctor consults at 25% OFF with the code MANIFEST25 today on mykindred.co 🫂

Want to book a service with Kindred? Here’s a step by step guide to walk you through it! Visit mykindred.co today 🤍

For inquiries about scheduling, feel free to shoot us an email at [email protected] ✍️

Want to book a service with Kindred? Here’s a step by step guide to walk you through it 💫

Visit mykindred.co today 🤍

Last but not the least on we have long-time Kindred collaborator Zara Carbonell-Near! Zara is an entrepreneur and COO of the Manila Flag Football League 🇵🇭

“Reminding myself na “May bukas pa” allows me to step back and take a breath. To do something that helps me decompress and feel alive.”

Thank you for all that you do Zara! We are constantly inspired by all the hats that you wear 🥰

Today’s your last day to book Mental Health Consults at 20% OFF with the code MINDMATTERS and 30% OFF Mental Health Bundles with the code MINDFUL30 on mykindred.co ✨

featuring Macy Castañeda Lee, photographer, journalist, public speaker, and founder of and My State of Mind 🧠🗣️

“I find that oftentimes, people push themselves to the brim, especially with careers. I think that this is dangerous because it contributes to the cyclicism of predictability and dispensability of people. If we want to free ourselves from being our own drudges, we must make this space.”

Thank you so much for sharing your mental health philosophy and for offering a safe space for so many through your organizations Macy! 🫶

Today’s your last day to book Mental Health Consults at 20% OFF with the code MINDMATTERS and 30% OFF Mental Health Bundles with the code MINDFUL30 on mykindred.co ✨

Today’s feature is Sofia Padilla, explorer, sharer of stories, and founder of everyone’s favorite poke bowls 🐟🐠

“They say “healed people can heal others,” so by reminding myself to take those cold showers, morning walks, daily stretches, and allowing myself to cry — it enabled me to take care of myself and to take care of others too.”

Thank your vulnerability and candor ! 🫂

Last chance to book Mental Health Consults at 20% OFF with the code MINDMATTERS and 30% OFF Mental Health Bundles with the code MINDFUL30 on mykindred.co 🧠

Next up on , we have Iza Calzado-Wintle! She’s an actress, host, co-founder of , and mental health advocate 🧠

"Through my platform, I get to highlight the importance of mental health and make others, hopefully, feel seen in their own struggles. I do so by being vulnerable in sharing my own breakdowns that eventually led to breakthroughs.”

Iza! Thank you for sharing your mental health philosophy with us and so many others! Your work inspires us every single day ✨

Today on we have Akiko Thomson-Guevara—three-time Olympian swimmer, seven-time SEA Games gold medalist, and chairperson of 🏊‍♀️🏅

“Mental health is no different from physical health and needs TLC. Self-care can be different for everyone, but it’s the idea of maintenance and care to avoid bigger issues in the future.”

Thank you for sharing your mental health philosophy and reminding us of the value of holistic care for mind, body, and spirit, Akiko! ✨

Book Mental Health Bundles at 30% OFF with the code MINDFUL30 and Mental Health Consults at 20% OFF with the code MINDMATTERS 💌 on mykindred.co

ADHD and autism are real conditions that can impact someone’s life. It's easy to jump to conclusions and self-diagnose but it's important to contact a mental health professional for proper assessment and diagnosis ☝

At Kindred, we are here to support you throughout your journey and to make sure that your health is our utmost priority. Read more about ADHD and autism on today's blog at mykindred.co 💌

Ready to commit to a mental health routine? Book Kindred's new Mental Health Psychology and Psychiatry Bundles today at 30% OFF using the code MINDFUL30! Psychology and Psychiatry Consults also available at 20% OFF using the code MINDMATTERS 🧠

Have you ever felt a tug in your heart or a strong feeling you couldn’t quite explain in certain situations? That could be a part of you that’s in need of strong, healthy boundaries that respect your needs and values. It might be easier said than done, but speaking up on the matters of your mind goes a long way!

Advocating for yourself is an act of love for yourself and the people you love, too. ❤️‍🩹

Get Psychology and Psychiatry consults at 20% OFF until Oct 31 with the code MINDMATTERS! Plus once you’re ready to make therapy a more consistent part of your routine, book a Mental Health Bundle at 30% OFF with the code MINDFUL30!

Only on mykindred.co 🌷

Our first installment of features Cam Rodriguez from the Philippine Women’s National Football Team ⚽️ 🇵🇭

“I believe that there is great value in intentionality and giving meaning to what we do. This belief allows me to participate in the journey I’m on as a human and as an athlete.”

Thank you for sharing your mental health philosophy with us, 🫶

Intentionality can help you see the value in . Book Mental Health Consults at 20% OFF with the code MINDMATTERS and Mental Health Bundles at 30% OFF with the code MINDFUL30 on mykindred.co 💌

Today’s blog is a very special guest entry by Keren Guevara 💌

There is no doubt that asking for help can be daunting, especially when you don't know where to begin. Even opening up to those closest to you may feel like too much to bear––but remember that there is strength in vulnerability. It can also be incredibly freeing 🫂

The road to healing isn't always linear, but it's in the moments you choose to show up for yourself that your true character comes through. You are not defined by your diagnosis or your most difficult moments!

Read Keren's insights from a decade's worth of therapy on mykindred.co 🙇‍♀️ And when you're ready to book a session for yourself, use the code MINDMATTERS for 20% OFF* Psychology and Psychiatry Consults. For continued support, check out our Mental Health Bundles to remain consistent with your mental health routine 🌷

Here's a little end of the week reminder to treat yourself with kindness and compassion 🫂 It's easy to fall into the trap of self-gaslighting, so try to repeat this to yourself when things get tough: "I am valid, my emotions are valid, and I should be able to freely express them." ❤️‍🩹

Let Kindred be your partner in your mental health journey. Book Psychology and Psychiatry Consults at 20% OFF* with the code MINDMATTERS! For continued support, check out our Mental Health Bundles (multiple psych sessions at a discounted price) only on mykindred.co!

When it comes to choosing a contraceptive method, knowing what your options are is key to making a more informed decision! Check out what methods are available to Filipinas and book an OBGYN consult today for a prescription 👩‍⚕️

Birth control methods in the Philippines: A guide for Filipinas There are several birth control methods available for Filipinas encompassing diverse range of distinct mechanisms, effectiveness rates, and considerations. It's best to work with an OBGYN method to find what method works for your lifestyle, so you can feel empowered in your reproductive health.

If the weight of your worries ever gets too heavy to carry on your own, remember that you have nothing to lose by seeking help––there’s a lot of strength in admitting that you need it 🫂 You deserve to have a safe space where are kept sacred 🧠

Our compassionate team of mental health professionals is here for you whenever you're ready! Anyone can benefit from going to therapy, but here is a brief checklist to help you assess if it's time for you to finally make that booking ☝️

Get Psychology and Psychiatry consults at 20% OFF till Oct 31 with the code MINDMATTERS! And once you’re ready to make therapy a more consistent part of your routine, book a Mental Health Bundle at a limited introductory rate!

Only on mykindred.co 🌷

Should you see a psychologist or a psychiatrist? Check out our side-by-side comparison of all psych services available at Kindred to help you deal with 💗

A guide to Kindred's Psych Services in the Philippines Booking your first ever psych service can be a challenge when you're starting out. Here's a side-by-side guide to all the psychology and psychiatry services available at Kindred, to help you make a more informed decision.

Today on Unpacking Matters of the Mind, we're unpacking depression. Depression is a real and overwhelming condition that can affect your day-to-day life. Seeking professional help and having a strong support system is important. Let's continue to raise awareness, foster understanding, and provide the necessary resources to support those on their journey towards healing. Read more on mykindred.co 🤍

Ready to book a consultation? Kindred is offering 20% off Select Psychology and Psychiatry Consultations! Just use the code MINDMATTERS.

Ready to commit to a mental health routine? Book Kindred's new Mental Health Psychology and Psychiatry Bundles today, and get multiple sessions at a discounted price!

Mindfulness in Motion is finally here! 🧘🏻‍♀️👯‍♀️🥣

Join us on our first batch of community activities such as Yoga, Dance, and Pottery Classes — all thanks to our Partners: Rockwell Atletica and Wabi Sabi.

Oh and did we mention two of these activities are FREE while the other one is sold at a discounted price? 😳 

So register on mykindred.co now while slots are still available!

See you there, Kindred Spirits 👋🏻

Been a while since we had a site-wide sale, so here's a special treat from us to you for payday weekend! 🙌

Run, don’t walk! 🏃‍♀️Book that long overdue doctor’s consult, IV drip, vaccine, and more at 15% OFF!

From October 13-17, enjoy 15% OFF* SITE-WIDE with the code PAYDAY15 on mykindred.co 👀

Always wanted to sign up for that pottery class or start a regular workout regime with your friends? 🧘🏻 We got you!

This month, we’re launching Mindfulness in Motion — the very first batch of our community activities where you can take a step back, relax, and enjoy yoga, dance, or pottery with your fellow Kindred Spirits! 🤸‍♀️

The first batch registration is coming real soon so stay tuned for more updates 👀

Happy ! 🧠

Staying consistent with your mental health routine can be extremely challenging especially when you don’t know where to begin. This is why we’ve launched our new Mental Health Bundles—so that you can take more proactive steps towards achieving personal growth, dealing with triggers, improving your self-awareness, and so much more 🙆‍♀️

Booking a bundle helps you create more attainable goals in several aspects of your life. Choose from our Mental Health Psychology Bundles or our Mental Health Psychiatry Bundle to stick to a consistent routine for dealing with all ❤️‍🩹

Get them at an introductory price for a limited time only on mykindred.co!

IV drips deliver a potent dose of vitamins, nutrients, and minerals to help you look and feel your best 💁‍♀️

We just launched TWO NEW IV drips so that you have more options to choose from! Swipe to learn more about what NAD+ and Mini IV drips can do for you 💧

Get them at 40% OFF until October 31 only! Use the code OCTOBERDRIP40 on mykindred.co and get one step closer to optimal wellness ⭐️

Feeling anxious? Let's unpack that 🫂

Unpacking matters of the mind: Anxiety Millions of individuals throughout the world suffer from anxiety, which is a prevalent and frequently misunderstood mental health disease. Here are some helpful coping mechanisms to aid you in managing this difficult condition, as well as its causes, symptoms, and people who are affected.

Anxiety is a problem faced by millions of people worldwide. This Mental Health month, we want to shed light on this topic to remind you that you are not alone 🤍 Read more about it on today's blog on mykindred.co!

Want to book a consultation? Kindred is offering 20% off Select Psychology and Psychiatry Consultations! Just use the code MINDMATTERS until October 31 🧠

Did you know that women are 2-3x more likely to be diagnosed with a mental health condition compared to men?

Read Kindred Psychiatrist Doc Regine's guest blog about the top mental health concerns that affect women 👩‍⚕️

Paying attention to women’s mental health: Common mental health issues in women Women are 2-3x more likely to develop mental health disorders compared to men. Risk factors, both societal and physical, can make them more susceptible especially when combined with unique individual difficulties.

Today’s new blog is a guest post by one of Kindred’s very own psychiatrists, Doc Reg! In it, she covers women’s mental health––discussing factors that put them at risk, and common diagnoses to help break the stigma. Read all about it on mykindred.co 👩‍⚕️

And remember––there’s nothing wrong with asking for help. are valid! Let Kindred be a safe space and your partner in your mental health journey. Get 20% OFF Psychology and Psychiatry Consults with the code MINDMATTERS until the end of the month only 🧠