Satochi - Tunay Na Produkto

𝗧𝗢𝗣 𝟯 𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦 𝗢𝗙 𝗢𝗡𝗜𝗢𝗡𝗦 𝗙𝗢𝗥 𝗗𝗜𝗔𝗕𝗘𝗧𝗜𝗖𝗦
1️⃣ Rich in antioxidants
According to a study by the Journal of Medicinal Food (Korea), onions contain many flavonoids - antioxidants that can help control blood sugar and strengthen the immune system.
2️⃣ Low in carbohydrates
Onions are a type of tuber that contain very little carbohydrates, 100 grams of purple onions contain only about 8 grams of carbohydrates.
3️⃣ Low glycemic index food
Onions have a GI of 10 making them a food with a low glycemic index, suitable for a diabetic diet.

𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗕𝗥𝗘𝗔𝗞𝗙𝗔𝗦𝗧 𝗦𝗨𝗚𝗚𝗘𝗦𝗧𝗜𝗢𝗡𝗦 𝗙𝗢𝗥 𝗣𝗘𝗢𝗣𝗟𝗘 𝗪𝗜𝗧𝗛 𝗗𝗜𝗔𝗕𝗘𝗧𝗘𝗦 (𝟮)
1️⃣ Bread with nut butter, banana and chia seeds
You take a small bread made from whole wheat, topped with nut butter, a few slices of banana on top, sprinkled with chia seeds, almonds and a little honey and you have a healthy breakfast. Protein from avocado, almonds and chia seeds and fiber from bread and banana make for a well-balanced meal. Honey contains sugar and carbs, so you should use it in moderation. You can also substitute it with cinnamon powder (another natural sweetener) so as not to spike your blood sugar.
2️⃣ Whole wheat muffins
Whole-wheat muffins with a splash of fruit sauce or peanut butter are also good for people with diabetes. A common myth about diabetes is that sugar and carbs need to be avoided to control blood sugar. However, combining small amounts of high glycemic index high-carb foods (muffins) with high-protein foods (peanut butter) in moderation can result in a lower glycemic meal.
You can combine a high-fiber muffin with yogurt or a slice of cheese for a quick, delicious breakfast. Fat-free or sugar-free yogurt cuts total fat and contributes to weight management.
3️⃣ Scrambled eggs, beans and toast
Breakfast of scrambled eggs, cooked beans and toast is quite healthy to start the day. Eggs and beans provide protein that fills you up for longer and keeps blood sugar stable. One large egg contains 6.2g of protein, 231 mcg of lutein and zeaxanthin. Lutein and zeaxanthin support eye health, helping people with diabetes prevent complications. Eating legumes reduces the risk of diabetes and improves disease control by lowering blood sugar.
-----------
👉 Adding 2 SATOCHI effervescent tablets per day to stabilize blood sugar and prevent diabetes complications.

𝗖𝗔𝗡 𝗗𝗜𝗔𝗕𝗘𝗧𝗜𝗖𝗦 𝗘𝗔𝗧 𝗦𝗪𝗘𝗘𝗧 𝗣𝗢𝗧𝗔𝗧𝗢𝗘𝗦?
Sweet potatoes are foods that contain a large amount of starch along with fiber and vitamins, so many people think that people with diabetes should not eat sweet potatoes.
However, scientists say that people with diabetes should not eat white potatoes due to the large amount of starch, but can use sweet potatoes as a good alternative. Not only are they more nutritious, but sweet potatoes also contain more fiber and have many properties that reduce the risk of type 2 diabetes.
To get the best benefits from sweet potatoes, patients need to eat them in moderation, controlling the amount consumed each meal.
-----------
👉 Add 2 SATOCHI effervescent tablets per day to increase the body's resistance and stabilize blood sugar.

𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗕𝗥𝗘𝗔𝗞𝗙𝗔𝗦𝗧 𝗦𝗨𝗚𝗚𝗘𝗦𝗧𝗜𝗢𝗡𝗦 𝗙𝗢𝗥 𝗣𝗘𝗢𝗣𝗟𝗘 𝗪𝗜𝗧𝗛 𝗗𝗜𝗔𝗕𝗘𝗧𝗘𝗦 (𝟭)
Breakfast is the most easily missed meal of the day. Diabetics need to avoid skipping breakfast as this meal helps control and keep blood sugar stable throughout the day. A good breakfast for diabetics should incorporate carbohydrates, protein, fiber, and healthy fats.
1️⃣ Berries and yogurt smoothies
Berries smoothie (strawberry, blueberry, raspberry, grape...) with yogurt is very easy to make and does not take too much time. Patients should note not to add sugar or very little sugar and eat in moderation. Yogurt contains a lot of protein. Each 1.5-cup serving of this smoothie provides a whopping 22 g protein, 30 g carb, 5 g fiber and no fat making it ideal for a diabetic breakfast.
2️⃣ Fruits and nuts
A handful of nuts (almonds, cashews, walnuts...) along with a small serving of fruit (berries, peaches, apples, oranges...) make for an easy, quick breakfast. You can bring fruit, seeds in your bag when you go to work early in the morning.
3️⃣ Whole Grain with Oatmeal
Breakfast with cooked oatmeal or mixed with whole grains or tree nuts (almonds, cashews, walnuts...) is rich in fiber and protein, helping to stabilize blood sugar and keep you fuller for longer. You can add eggs, water to the oatmeal and stir on the stove for 5 minutes, sprinkle a little seed (flax, almonds...) pureed or chopped. This dish is also high in carbs. Therefore, you should not add dried fruit and choose carb-free drinks like water or plain coffee so as not to increase the carb intake.

𝗧𝗛𝗜𝗡𝗚𝗦 𝗬𝗢𝗨 𝗡𝗘𝗘𝗗 𝗧𝗢 𝗗𝗢 𝗧𝗢 𝗞𝗘𝗘𝗣 𝗬𝗢𝗨𝗥 𝗕𝗟𝗢𝗢𝗗 𝗦𝗨𝗚𝗔𝗥 𝗦𝗧𝗔𝗕𝗟𝗘
1️⃣ Exercise regularly
In terms of short-term benefits, physical activity helps the body expend more energy, thereby lowering blood sugar. As for the long-term effects, exercise helps reduce insulin resistance.
2️⃣ Have the reasonable diet
For people with diabetes, having a reasonable diet will contribute significantly to maintaining stable blood sugar:
- Limit white bread, confectionery, soft drinks, etc.
- Increase fiber, eat more soluble fiber such as viscous vegetables.
- Split meals. This will allow blood sugar to not drop too low between meals or rise too much after eating.
3️⃣ Stress control
Exercises and relaxation techniques such as yoga or meditation have both been shown to lower blood sugar in people with chronic diabetes.
4️⃣ Measure your blood sugar regularly
Measuring blood glucose regularly, especially in the morning before meals, immediately after meals and recording them will help you find the points that need to be adjusted in your diet and treatment and determine how your body reacts to different foods.
5️⃣ Get enough sleep
Lack of sleep and not getting enough rest affects blood sugar and insulin sensitivity. Not getting enough sleep will stimulate appetite, which will most likely lead to excess energy consumption and uncontrolled weight gain.
6️⃣ Maintain weight
Having a reasonable weight will help better control blood sugar in the blood. If you are overweight or obese, you should lose at least 5-10% of your body weight. If you have a large belly area, a lot of visceral fat, need to increase exercise to burn energy, reducing visceral fat will help reduce insulin resistance.
👉 Besides, you should add 2 SATOCHI effervescent tablets per day to keep blood sugar stable and prevent complications.

𝗙𝗥𝗨𝗜𝗧𝗦 𝗧𝗛𝗔𝗧 𝗣𝗘𝗢𝗣𝗟𝗘 𝗪𝗜𝗧𝗛 𝗗𝗜𝗔𝗕𝗘𝗧𝗘𝗦 𝗦𝗛𝗢𝗨𝗟𝗗 𝗡𝗢𝗧 𝗘𝗔𝗧
Fresh fruits are always a good source of fiber and vitamins for health and can be used in snacks for everyone, especially people with diabetes. However, fruit can also contain a lot of sugar and cause a spike in blood sugar after eating, negatively affecting diabetes. Therefore, you need to choose fruits carefully. Here are the fruits people with diabetes should avoid eating.
🍊 Durian, jackfruit
The amount of sugar in durian and jackfruit is equivalent to the amount of sugar in a can of coca cola or a bowl of white rice.
🍍 Ripe pineapple
Ripe pineapples are high in sugar and should not be eaten too much, but this fruit contains many benefits such as being rich in vitamins and trace elements. At the same time, this fruit has good anti-inflammatory properties. So, diabetics can eat but in small amounts.
🥭 Ripe mango
Mango is a healthy fruit because the green mango skin contains compounds that help insulin work more effectively. But ripe mango contains higher amounts of sugar and causes high blood pressure.
🍌 Overripe bananas
This is the fruit that patients should avoid eating the most because the sugar content in bananas, especially ripe bananas is very high.
------------
➡️ Drink 2 cups of SATOCHI a day helps diabetics strengthen resistance and stabilize blood sugar naturally.

𝐒𝐈𝐆𝐍𝐒 𝐎𝐅 𝐇𝐈𝐆𝐇 𝐁𝐋𝐎𝐎𝐃 𝐒𝐔𝐆𝐀𝐑 𝐀𝐅𝐓𝐄𝐑 𝐄𝐀𝐓𝐈𝐍𝐆 𝐘𝐎𝐔 𝐒𝐇𝐎𝐔𝐋𝐃 𝐊𝐍𝐎𝐖
Here are 3 signs of high blood sugar after eating that you should pay attention to:
1️⃣ Feeling drowsy after a meal
If you feel drowsy after a meal for a long time and feel tired after eating, chances are your blood sugar is already high.
2️⃣ Feeling thirsty after a meal
If the blood sugar control is not good, the blood sugar level is not in the standard range, the patient will appear thirsty.
3️⃣ After eating, still feel hungry
Due to the increased blood sugar of the patient, the blood sugar cannot be fully absorbed by the body. If the body cannot absorb energy, they will always feel hungry and always crave food.
👉 To control blood sugar well, diabetics should add 2 SATOCHI effervescent tablets per day to help stabilize blood sugar and prevent complications.

𝐔𝐍𝐁𝐀𝐋𝐀𝐍𝐂𝐄𝐃 𝐍𝐔𝐓𝐑𝐈𝐓𝐈𝐎𝐍 - 𝐈𝐍𝐂𝐑𝐄𝐀𝐒𝐄 𝐑𝐈𝐒𝐊 𝐎𝐅 𝐃𝐈𝐀𝐁𝐄𝐓𝐄𝐒 𝐂𝐎𝐌𝐏𝐋𝐈𝐂𝐀𝐓𝐈𝐎𝐍𝐒
1. Lack of energy, tired body
If you eat enough meals but still feel weak, lack energy, maybe your nutrition is out of balance. Your brain is like a child. If you provide too much or too little energy, it will make the body tired and uncomfortable.
2. Craving for food, always feeling hungry
Without enough energy, your brain always signals to increase hunger and cravings to add more sugar to the body.
3. Sudden rise or fall in blood sugar
This is the strongest sign of nutritional imbalance. Sudden rise or fall in blood sugar indicates that your nutrient intake is either too much or too little.
4. Accelerate the rate of diabetes complications
All of the above problems are stepping stones to accelerate the rate of diabetes complications such as kidney failure, heart failure, retinal damage...
👉 Therefore, build yourself a reasonable diet, combine taking 2 SATOCHI effervescent tablets per day to be able to stay away from diabetes complications!

𝐓𝐈𝐏𝐒 𝐓𝐎 𝐂𝐎𝐍𝐓𝐑𝐎𝐋 𝐁𝐋𝐎𝐎𝐃 𝐒𝐔𝐆𝐀𝐑 - 𝐏𝐑𝐄𝐕𝐄𝐍𝐓 𝐃𝐈𝐀𝐁𝐄𝐓𝐄𝐒 𝐂𝐎𝐌𝐏𝐋𝐈𝐂𝐀𝐓𝐈𝐎𝐍𝐒
If you worry every time your blood sugar goes up and down, you can't eat comfortably, you always have to live in fear because of diabetes. Then don't worry, you can actively control your blood sugar and prevent diabetes complications by following these tips:
✅ Maintain a healthy diet.
✅ Measure blood sugar regularly.
✅ Exercise every day.
✅ Go for regular check-ups and follow the doctor's instructions.
👉 Besides, you can combine using SATOCHI
SATOCHI is an effervescent tablet for diabetics that contains Corosolic Acid, which acts similarly to insulin, helping to stabilize blood pressure and prevent the accumulation of platelets.

𝟕 𝐒𝐓𝐄𝐏𝐒 𝐓𝐎 𝐌𝐄𝐀𝐒𝐔𝐑𝐄 𝐁𝐋𝐎𝐎𝐃 𝐒𝐔𝐆𝐀𝐑 𝐀𝐓 𝐇𝐎𝐌𝐄 𝐌𝐎𝐒𝐓 𝐀𝐂𝐂𝐔𝐑𝐀𝐓𝐄𝐋𝐘
Testing blood sugar at home is actually not as difficult and complicated as we often think. To properly measure blood sugar, we need to follow these steps:
📍Step 1️: Wash your hands with warm water and dry them before measuring.
📍Step 2️: Open the cap of the test strip vial, take the test strip and plug it into the meter.
📍Step 3️: Attach the blood collection needle to the pen, customize the depth or shallowness of the needle to suit your skin.
📍Step 4️: Release your hand, press the pen cap on your chosen finger to draw blood.
📍Step 5️: Squeeze the blood, put the drop of blood on the test strip on the blood glucose meter.
📍Step 6️: After taking blood, use a clean tissue to gently press on the finger that has taken blood to stop the bleeding and wait for a few seconds, the meter will display the measurement result.
📍Step 7️: Record the results, clean the measuring tools, and store them in the best way.
--------------------
👉 Using 2 SATOCHI effervescent tablets per day in combination with a reasonable diet helps patients stabilize and control blood sugar.

𝐃𝐈𝐄𝐓 𝐅𝐎𝐑 𝐃𝐈𝐀𝐁𝐄𝐓𝐄𝐒
Diet plays an important role in the health and condition of people with diabetes.
1️⃣ Eat enough
Do not be too abstinent in daily eating,
Diabetics still have to eat enough to ensure nutrition and a healthy body. Eating too little can make the body tired, too much can cause blood sugar to rise.
2️⃣ Eat enough meals
Should eat at least 3 meals a day, fixed meal times each day to avoid being too hungry or too full, causing unstable blood sugar. It's best to split it up into 4-5 meals a day, adding a snack in the evening to avoid getting too hungry in the middle of the night.
3️⃣ Add enough water for the body
In addition to paying attention to the food you eat every day, you need to pay attention to adding enough water to the body. The amount of water that needs to be replenished every day is at least 40ml per kg of body weight.
4️⃣ Eat a variety of foods
Should not be extreme to eat certain foods but eat a variety of foods to ensure the nutritional needs of the body.
----------------
👉 Supplement 2 effervescent tablets of SATOCHI per day to support blood sugar stability and prevent diabetes complications!

It's now easier to send Satochi - Tunay Na Produkto a message.

Satochi - Tunay Na Produkto updated their business hours.

Satochi - Tunay Na Produkto updated their website address.