granu.mnl

5 packs of HEALTHY GRAINS 🌾 🌾 🌾
Make the switch NOW!😉

Busy day today!

Grabbing breakfast FAST! easy to prep food only. But ofcourse, not forgetting my probiotics (kimchi) & fiber (Grànu Adlai Rice)! 😉

Balance what you eat with our guilt free rice substitute - Grànu Adlai Rice! 🍚
It’s packed with protein, dietary fiber and minerals — that’s why it keeps you full for a longer period of time. 🌾

HAPPY TUESDAY MORNING! 🤩

Its March 1st! New day, new beginnings. Thank you God for continuous and new blessings! ♥️

It’s the last day of February! Have you made the switch? 🌾

Balance what you eat with our guilt free rice substitute - Grànu Adlai Rice and see the difference! Make the switch NOW!

Happy Twos-day!!🌾

May this day be filled with blessings, happiness, peace and answered prayers 💫 HAVE A HEALTHY 2sday 😉

Grànu ADLAI RICE is…
•Gluten Free
•High in fiber, protein and minerals
•Anti inflammatory
•Aids weight loss
•Low glycemic index

Clean eating tuesdays 🌾

LET’S BE HONEST.

Cutting out rice from our diets can be really hard. That’s why we switch & now offer you Grànu Adlai Rice.

Grànu Adlai Rice is a locally grown rice alternative, gluten free, all packed with protein and lots of fiber to help you feel “BUSOG” much longer. It tastes and feels just like white rice so you dont get deprived at all. Just like white rice but healthier! 🍚

Buy 4 and take 1 FREE!! 🌾
Available at .cdo ☕️ Hurry! Few stocks left 😮

Sunday Brunchin’ 🌾

LET’S BE HONEST.
Cutting out rice from our diets can be really hard. That’s why we switch & now offer you Grànu Adlai Rice.

Grànu Adlai Rice is a locally grown rice alternative, gluten free, all packed with protein and lots of fiber to help you feel “BUSOG” much longer. It tastes and feels just like white rice so you dont get deprived at all. Just like white rice but healthier! 🍚

Premium Quality products ethically sourced from our farmer partners in the Philippines 🌾

Shop today ✨

Celebrating small wins tonight with this Salpicao and ofcourse, our all-time fave GRÀNU Adlai Rice 🍚

Let’s balance what we eat! Enjoy carbs without the guilt! Grànu Adlai rice is packed with protein, dietary fiber and minerals — that’s why it keeps you full for a longer period of time. 🌾

Happy 2.2.22! 🌾 also, happy chinese new year! 🧧
Did you know…In traditional Chinese medicine, adlai is used extensively as an alternative medicine leveraging its anti-inflammatory properties for treating the painful effects of rheumatism and lower lung inflammation and damage. Try one now 😉

Our kind of stash 🍚

Enjoy carbs without the guilt! Granu Adlai rice is packed with protein, dietary fiber and minerals — that’s why it keeps you full for a longer period of time.

Available at the ff shops ✨cdo
ph

We really adore personalities who are intentional in building healthy habits and sustainable lifestyle. Let’s be like Ms. Maxine Monasterio Mejia — a Wife, Mom and a Doctor — surely very busy but more intentional in prioritizing HEALTH first.

No matter what your daily plans are, enjoy the moment and don’t forget to recharge by eating healthy! Kickstart your wellness journey by swapping out your regular carbs to GRÀNU ADLAI RICE instead.

Our Adlai is high in dietary fiber which nourishes healthy probiotic bacteria in our gut, removes bad cholesterol and slows down the absorption of glucose in the body.

Your Grànu and Fika faves are now available at 💎 see you tomorrow for the GRAND OPENING!🍾

TGI Friday! Are you in the mood for some steak? 🥩
Balance what you eat with our guilt free rice substitute - Grànu Adlai Rice! 🍚

TGI Friday! Let’s feast today with the guilt-free Adlai rice and get ready with our summer body! 😉

Get your healthier rice substitute .ph today 😉

‼️PROMO ALERT‼️
You know the drill! Limited offer only! Visit .cdo 🌾

ɴᴇᴡ ʏᴇᴀʀ, ɴᴇᴡ ᴍᴇ! 🌾
This year, I will be…
🍙 more mindful with what I eat
🌾 switch to healthy alternatives
🥗 eat lots of greens
🏋️‍♀️ workout often
🏃‍♂️ Walk more
😴 sleep 8 hours a day
💦 drink lots of water
👨‍👩‍👧‍👦 spend more quality time with my family
💯LIVE LIFE TO THE FULLEST

Happy Holidays, Grànu Friends 🎄😍

As cheesy as it sounds, you’ve really been our biggest gift this year. For sticking around despite everything that’s happened, we’d like to express our gratitude to all of you!💚

We sincerely hope you have a wonderful time with your family and friends this season, because you definitely deserve all the love in the world! Have a good one! ❤️

Its Champorado szn again! 🍚

Make it healthier with the perfect rice alternative - Grànu Adlai rice & ‘s 100% pure cocoa, vegan and organic TABLEA 🍫

Both available .cdo. Visit us now! 🤎

Start your Friday flyday with a simple, healthy and delicious Filipino breakfast — the popular Tortang Talong! Make it healthier with Grànu Adlai Rice 🍚 🌾

5 Ways to Boost Your Immune System
* Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ...
* Exercise regularly. ...
* Hydrate, hydrate, hydrate. ...
* Get plenty of sleep. ...
* Minimize stress. ...

One way to eat healthy is to . Grànu Adlai Rice is high in dietary fiber which nourishes healthy probiotic bacteria in our gut, removes bad cholesterol and slows down the absorption of glucose in the body.

Be healthier than yesterday! 🌾 let’s boost our immune systems and fight this pandemic.

Remember, eating healthy doesn’t need to be so difficult. A healthy meal can be as simple as swapping out your regular rice with Grànu Adlai Rice. 🌾

Try now and see the difference!

Hello friends! Visit us .cdo and support local products 🤍 see you! 😘