No Ego Studio

No Ego Studio

Jiu-Jitsu and Movement Studio at Alabang Country Club

Photos from Deftac Alabang's post 26/11/2023

❀️🏑

30/10/2023

Chris is wearing our Yin Yang Kimono, while Sophia, Prof. May, and Joaquin are rocking our TC Essential Kimonos at No Ego Studio

16/09/2023

πŸ“£ Our updated schedule as of September 16

16/09/2023

πŸ“£ Our updated class schedule as of September 16

23/04/2023

Kinstretch x Stretch Staff Workshop: Human Health, Longevity and Athletic Development

A 90min introductory mobility class dedicated to building a healthier body through flexibility and joint resiliency. We will also be utilizing our locally made mobility tool, β€˜The Stretch Staff’ to help optimize our mobility, strength & stability in our training!

Limited to only 12 slots!
Price: β‚±1000
Contact Mark Cupino +63 917 537 5816 to secure your spot

**Registration is now FULL**

13/01/2023

Thursday Nogi class. Thanks for dropping by Mike and March of πŸ’―πŸ’₯

04/01/2023

Start the year right and book your classes with us! Send a msg or text 09190002475. See you!

10/09/2022

Energize your weekends with POUND Rockout Workout every Saturday at 8am with ⚑️⚑️⚑️

09/08/2022

Get your good flow of energy every Tuesday mornings with the ground movements of Ginastica Natural and rockout workout of Pound 🌊🌞

Ginastica Natural: 8 to 9am
POUND Unplugged: 930 to 10am

19/07/2022

Good news! Evolve Yoga & Fitness will be having face to face classes beginning Wed, July 20 at Alabang Country Club (No Ego Studio). Strictly online bookings only and slots will be limited per class, so do make your reservations in advance.

Bikram Yoga Express and Inferno Hot Pilates will be personally taught by teacher . If you are interested in joining, please send a DM or contact +63 919 000 2475 so we can send you the fact sheet for these classes. See you all soonπŸ”₯

13/07/2022

π—šπ—˜π—§ π—₯π—˜π—”π——π—¬ ⚑️
cause starting July 19, we will be having π˜—π˜–π˜œπ˜•π˜‹ π˜œπ˜•π˜—π˜“π˜œπ˜Žπ˜Žπ˜Œπ˜‹ every Tuesday at 9:30 AM!

π˜—π˜–π˜œπ˜•π˜‹ π˜œπ˜•π˜—π˜“π˜œπ˜Žπ˜Žπ˜Œπ˜‹ is a 30 minute high intensity workout perfect for those with busy schedules or just anyone who wants to break a sweat πŸ’¦

08/07/2022

Great turnout this morning with our 1st Pound Unplugged class with Teacher Madie!

30 minutes of intense workout and sweat session to energize us for the rest of the day!

01/07/2022

NO EGO STUDIOS is proud to launch the very first POUND UNPLUGGED classes here in Alabang!

Join us on July 8 for a free demo class. RESERVATION is a MUST. We are only allocating 10 slots per class. Please message Teacher to reserve your slot.

Update: July 8 class is fully booked. Stay tuned for our regular scheduleπŸ™

09/06/2022

We teach the value of greeting to introduce ourselves to build self esteem and fight indifference.

Through movement and exercises, we show our appreciation for good health and not take things for granted.

Even in bad situations and circumstances, we teach how to dismount negativity. We teach reslience by developing good character and a strong base of values.

The important thing in games and competition is doing your very best and creating the best version of yourself. Your best effort rewards yourself of what a true winner and champion is.

At the end of each day, we are always thankful and grateful.

We all go through these experiences together and create bonds and friendship with the people around us.

We train jiu-jitsu and apply the values learned in real life.

These values we teach in at

Kid's Class:
Wednesdays: 4 to 5pm
Saturdays: 3:30 to 4:30pm



Repost from

30/04/2022

I am so grateful for this bunch! It's not easy to wake early on a Saturday morning but these rockstars made it happenπŸ™Œ

You guys were freakin awesome today! To many more sweaty sessions together! 🀘




POUND. Rock.Workout.
Saturdays 8 to 9am

Repost from

19/04/2022

Move better, be healthier with Ginastica Natural, a fun and unique program for everyone.

18/04/2022
30/03/2022

Have fun and learn new skills in our exciting kid's class! Build discipline, confidence, meet new friends and keep your kids actively healthy while learning self-defense in a fun and safe environment.

Classes start on April 20 every Wednesdays (4:00 to 5:00pm) and Saturdays (3:30 to 4:30pm) at the Alabang Country Club.
Rate: Php 4,800 valid for 1 month

Message Deftac Alabang to enroll your kids to our program.

28/03/2022

ARE YOU READY TO ROCK???

Pound Rockout Workout is a cardio jam session inspired by the sweat dripping fun of playing the drums! Unleash your inner rebel as we SWEAT, SCULPT & ROCK to a better YOU.

Saturdays 8am with Teacher

28/03/2022

Handshakes & Hugs

Learn the gentle art of jiu-jitsu with , where we embody the values of Family, Loyalty & Respect.

Live classes starting this April on weekdays 4:30pm to 6:00pm.

Videos (show all)

"With people fast is slow and slow is fast" Take the time to greet, shake people's hands, look them in the eye and since...
Everybody needs a big hugEverybody needs some a piece of love❀️We offer free hugs and love at @deftacalabang🫢#jiujitsu #...
Empowering the youth by giving them the opportunity to teach what they learned. We give them a deeper understanding of n...
Polishing some techniques for this coming comp season. Thank you everyone for showing up and helping each other out. Big...
What we're trying to do here is to do well in life by not just training jiujitsu but making them enjoy it and making the...
Jiu-jitsu ClassesGi (Adults):Mon 4:30 to 6pmWed 5:30 to 7pmFri 4:30 to 6pmNo-GiTues 4:30 to 6pmThurs 4:30 to 6pmKids Cla...
Thankful to be given the opportunity by the Sangguniang Kabataan to share basic self defense techniques to the youth of ...
πŸ”₯Inferno Hot PilatesπŸ”₯Fridays 9:30 to 10:30am with Teacher @gingerdiaz @evolveyogaphat the @alabangcountryclub #yoga #pil...
Some of our jiu jitsu focused drills that we use in our warmup to prep us for the movements in training ⚑️
Energize your weekends with POUND Rockout Workout every Saturday at 8am with @madsquad_fitness_wellness ⚑️⚑️⚑️#NoEGOstud...
Energize your weekends with POUND Rockout Workout every Saturday at 8am with @madsquad_fitness_wellness ⚑️⚑️⚑️#NoEGOstud...
Get your good flow of energy every Tuesday mornings with the ground movements of Ginastica Natural and rockout workout o...

Website

Address


Alabang Country Club
Muntinlupa City
1780

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00