Coach Kukie Reyes
Nearby public figures
Manila East Road Brgy 4 Quinale Paete Laguna
Tinawin Street
4016
Balandra Street
4016
4016
Paete Laguna
4016
Paete
4016
Manila East Road Hi-Way
Quezada Street Paete Public Market Ibaba del Sur Paete
Personal Trainer
✅Cardio Boxing
✅Circuit Training
✅Athletics Training
✅Weight Loss
✅Weight Training
FINISH 2023 STRONG WITH US!
Make the most out of the remaining months of 2023 by finishing strong with us! Don't let the year pass you by without achieving your fitness goals.
You don't need to spend hours at the gym to get the results you want. In fact, if you can spare 30-60 minutes for scrolling through Facebook, then you definitely have 30-60 minutes to devote to a quick, effective workout.
Join us for a healthier, stronger version of yourself. Don't wait until the new year to start working on your resolutions - let's finish 2023 strong together!
ONLINE COACHING LIMITED SLOTS ONLY 💯
FREE MEAL PLAN ✅
PM FOR MORE DETAILS ✉️
(No copyright infringement intended. We do not own the songs it belongs to the rightful owner/s Credit to the copyright owners)
nasa Balian Pangil,Laguna ako tom baka may magpasched bukas pm lang po 💯
BOXING TRAINING BENEFITS
1. IMPROVE YOUR MENTAL HEALTH
2. GET BETTER FOCUS
3. HAVE A FULL BODY WORKOUT
4. REDUCE STRESS
5. INCREASE YOUR STRENGTH AND ENDURANCE
6. LOSE WEIGHT
7. BUILD SELF-DICIPLINE
8. ENHANCE YOUR SELF ESTEEM
9. BURN UP TO 1000 CALORIES IN JUST 1 HOUR
10. IMPROVE YOUR CONFIDENCE
Clients from Pangil Laguna 🥊
Home Service Personal Training
✅ Personalized workouts tailored to your goals and fitness level.
✅ Fitness Boxing.
✅ No equipment? No problem!
✅ Convenient scheduling to fit your busy lifestyle.
✅ Training expertise who bring the gym experience to your doorstep.
✅ Can also accomodate you to the nearest gym and offer Personal Training
✅ Group Training sessions? We can plan ahead!
Your fitness journey begins in the comfort of your own home. Contact us to schedule your first session and take the first step towards a fitter, healthier you.
Contact number: 09683969488
Email: [email protected]
Laguna area only
Home Service Personal Training
✅ Personalized workouts tailored to your goals and fitness level.
✅Fitness Boxing.
✅ No equipment? No problem!
✅ Convenient scheduling to fit your busy lifestyle.
✅ Training expertise who bring the gym experience to your doorstep.
✅ Can also accomodate you to the nearest gym and offer Personal Training
✅ Group Training sessions? We can plan ahead!
Your fitness journey begins in the comfort of your own home. Contact us to schedule your first session and take the first step towards a fitter, healthier you.
Contact number: 09683969488
Email: [email protected]
Laguna area only
Hey peeps! I'm excited to offer my freelance fitness coaching services! Let's work together to achieve your fitness goals. Your health and wellness are just steps away! I'll be giving limited promo package sessions too. 🔥
✅ Personalized workouts tailored to your goals and fitness level.
✅Fitness Boxing.
✅ No equipment? No problem!
✅ Convenient scheduling to fit your busy lifestyle.
✅ Training expertise who bring the gym experience to your doorstep.
✅ Can also accomodate you to the nearest gym and offer Personal Training
✅ Group Training sessions? We can plan ahead!
Your fitness journey begins in the comfort of your own home. Contact us to schedule your first session and take the first step towards a fitter, healthier you.
Contact number: 09683969488
Email: [email protected]
Laguna area only
(No copyright infringement intended. We do not own the songs it belongs to the rightful owner/s Credit to the copyright owners)
❌❌❌
MONDAY CIRCUIT TRAINING 🔥🔥🔥
Stay consistent, set achievable goals, and remind yourself why you started. Progress may be slow, but every small step gets you closer to your fitness goals.
HIIT GX Philippine Sports Performance Calamba Laguna
Don't just dream your ideal body, here at PSP we will you😊
We have 75+ branches that are accessible and convenient to your location. And at the same time you will enjoy working out at different branches that suits your needs without time limit😁
"THE BODY ACHIEVES WHAT THE MIND BELIEVES"
𝐌𝐄𝐌𝐁𝐄𝐑𝐒𝐇𝐈𝐏 𝐈𝐍𝐂𝐋𝐔𝐃𝐄𝐒 :
✅ Unlimited Group Class (Zumba, Circuit Training, Boxing, HIIT, Yoga, Tabata, Etc.
✅ Access to all Pro and Junior branch
✅ Free Health Assessment
✅ Free 2 Personal Training sessions
🔑 Hotel-type Gym Facilities
🔑 Spacious Location and Pa space
🔑 Free Wi-Fi
🔑 Free use of Hot & Cold shower
🔑 Free use of Locker
🔑 Free Parking
🔑 Free Drinking Water
FLEXIBLE MODE OF PAYMENTS:
📍 Bank transfer
📍 Gcash
📍 Cash
📍 Cheque
📍 Debit Card and Credit Card
💳 We accept ALL major credit cards
EXPERIENCE THE NEW BREED OF FITNESS🏆
Cardiovascular workouts, "cardio," offer numerous health benefits, including:
1. Improved Heart Health: Cardio exercises strengthen the heart muscle, improve blood circulation, and reduce the risk of heart disease.
2. Weight Management: Regular cardio workouts help burn calories, making it easier to achieve and maintain a healthy weight.
3. Enhanced Lung Function: Cardio exercises increase lung capacity and improve the efficiency of oxygen exchange, which can boost overall respiratory health.
4. Lower Blood Pressure: Cardio workouts can help reduce high blood pressure, leading to better vascular health.
5. Increased Endurance: Cardiovascular fitness improves your stamina, allowing you to engage in physical activities for longer periods without fatigue.
6. Better Mood: Cardio exercises release endorphins, which can reduce stress and improve mood. It's often referred to as a natural mood booster.
7.Enhanced Metabolism: Regular cardio can increase your metabolic rate, aiding in weight management and overall energy expenditure.
8. Improved Sleep: Regular exercise, including cardio, can promote better sleep quality and help alleviate insomnia.
9. Better Insulin Sensitivity: Cardio workouts help regulate blood sugar levels, reducing the risk of type 2 diabetes.
10. Increased Longevity: Regular cardiovascular exercise has been linked to a longer, healthier life.
Philippine Sports Performance offers different Cardio Workouts Group Class
DM for more details
Your body is your most priceless possession; take care of it.
Tabata workouts offer several benefits:
1. **Cardiovascular Fitness:** Tabata can improve your cardiovascular health due to the intense bursts of activity.
2. **Fat Loss:** It's effective for burning calories and promoting fat loss.
3. **Muscle Building:** Tabata can help build and tone muscles, especially when using bodyweight exercises or weights.
4. **Metabolism:** High-intensity interval training like Tabata can boost your metabolism, which may lead to continued calorie burn after the workout.
5. **Time Management:** They're great for people with busy schedules
Follow for more! Wanna know about Fitness? Drop a message now!
Miss nyo na ba mag Circuit Training? free lang yan 💯💯💯
pm for more details ✉️
https://fb.watch/nIqQ3GdULo/?mibextid=Nif5oz
Fitness is not just "FITNESS"
Fitness is Personal Growth.
Fitness is Transformation.
Fitness is Accountability.
Fitness is Mental Health
Fotness is Therapy.
Fitness is Confidence.
Fitness is Strength.
Fitness is Peace.
GROUP CLASS SCHEDULE
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