I-fern Vitamin 1 Stop O-shoppe

I-fern Vitamin 1 Stop O-shoppe

Wellness For a better body. One stop shop for wellness information and I-fern vitamin supplements. W

23/04/2021

RESPONSIBILIDAD NAGUUMPISA SA SARILI iCTTO
KAYA DI DAPAT SINASABI "ASYMPTOMATIC LANG NAMAN"
"Hindi naman siya lumalabas pero, bakit nagpositive ang nanay/tatay/lolo/lola ko?!"
Ganito kasi kasimple yan, eh:
Nagkita tayo. Nung araw na nagkita tayo, wala akong nararamdamang kahit ano. Walang ubo, sipon, lagnat. Kaya nakampante ka, hinubad mo ang face mask mo habang nagkkwentuhan tayo. Kagaya mo, wala akong nararamdamang kahit ano, kaya tinanggal ko rin ang mask ko. Tayong dalawa lang naman ang magkasama.
Eh ang kaso, may nakasalamuha pala akong covid positive na asymptomatic kaya naging carrier ako, asymptomatic lang din. Dahil pareho tayong walang mask nung nagkita tayo, nahawaan kita nung virus. Pero malakas din ang immune system mo at naging asymptomatic ka lang din. Kaso, pag-uwi mo sa bahay niyo, meron ka palang kasamahan na hindi naman lumalabas ng bahay pero mahina ang resistensya, nahawaan mo siya pero siya, naging symptomatic.
"Hindi naman lumalabas ng bahay, paano naging covid?" Eh kasi nga ikaw ang nagdala ng virus sa bahay niyo. Hindi porket kaya ng resistensya mo yung virus ay kaya na rin ng ibang tao.
Sa madaling sabi, hindi ka dapat makampante kahit sino pa ang makakasalamuha mo. Walang pinipili ang covid. Responsibilidad mong ingatan ang sarili mo and by doing so, naiingatan mo rin ang mga tao sa paligid mo.
Isang taon na mahigit, people. Hindi pa rin maintindihan ng karamihan ang basics.
ALWAYS WEAR YOUR MASKS AND PRACTICE ACTUAL PHYSICAL DISTANCING. AND NOT TO MENTION, DO RELIGIOUS HAND HYGIENE, WASH, SANITIZE, HOME ISOLATION MEANS DONT LET OTHER PEOPLE ENTER YOUR HOUSE. IF YOU ARE RESPONSIBLE THEN STRICTLY FOLLOW PROTOCOLS!
According to CDC, hand washing is the single most effective way to prevent the spread of infections. You can spread certain "germs" (a general term for pathogens like viruses and bacteria) casually by touching another person.
Keep safe, everyone!

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03/04/2021
25/02/2021

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09/02/2021

FERN ACTIV VITAMIN SUPPLEMENT






You stole My Heart

Bago man ang taon, pero ang kalaban natin hindi. We lived through months of uncertainty, kaya dapat sa health natin, sure tayo. Along with proper diet and exercise, help up your immunity with Fern Activ.

09/02/2021

FERN-ACTIV is packed with B-Vitamins needed for the energy surge ideal for peak performance. It also contains non-acidic vitamin C for improved immunity, Zinc for added energy, vitamin D for stronger muscles and Calcium for healthy bones!

B-VITAMINS are essential for your body to function properly and they may be the crucial link between your bodys requirements and peak performance.

These vitamins convert proteins and carbohydrates into energy. They are also used for cell repair and production. Deficiency in B- Vitamins may lead to poor recovery and may be detrimental to your active lifestyle.

Sources of B- Vitamins include green, leafy vegetables, nuts and dairy products. But because of budget constraints, or a hectic lifestyle most of us suffer from poor or restricted diets.

27/01/2021

Looking for VItamin D3 supplement?

Take this > Cholecalciferol 1000 IU per soft gel capsule > Daily Recommended Allowance is 1000 IU > safe dosage > from I-fern.

P 580.00 as of March 1.
60 Soft gels
2 months supplement.

27/01/2021

The Story Kwento ko:

Dahil sa pandemic , madalas nasa loob na lang ako ng bahay. Nag aalala ako na sa kalusugan ko dahil umiiwas ako na ma-expose sa posibleng pagkahawa ng COVID virus na yan. Tamang praning daw sabi ng kapatid ko. Pero bakit ako nag aalala tanong ko sa sarili .

Una sa lahat 50 plus na ako , hindi ako umiinom ng multi vitamins regularly, nawalan ako ng trabaho 2 years ago at nawala na din ang health card benefits ko. Nakahanap naman ako ng work online at kasalakuyan isa na rin akong Work from Home mom. Meron akong isang sakit , sakit sa bulsa, palagi ko iniisip na magtipid , magbudget , yung isususilit ko ang naiipon kong pera para sa araw araw na gastusin. Ang narealize ko wala pala akong tinabing budget para sa kalusugan kaya eto kinulong ko na sarili ko sa bahay. Siguro oo nakaiwas naman ako, pero eto ba ang dapat mindset ko? natanong ko to sa sarili ko.

Sinagot ko na rin sarili ko dahil wala naman sasagot at magisa lang naman ako dito sa convo.

So eto, habang ako ay nagmumuni , minessage ako ng kaibigan ko, nagaaya lumabas magkita naman daw kami. Narealize ko miss ko na dati kong ginagawa noong wala pang pandemic. And so naisip ko kulang talaga ako sa exposure ( ikanga sa showbiz). And so, I needed to plan, kelangan ko matanggal ang pagkapraning ko. Papaano? Hmm. Palakasin ang immune system ko. Ano pa ba ang paraan kundi uminom ng vitamins.

At since mahilig ako magresearch sa internet, nalaman ko na Vitamin D3 ang isa sa mga vitamins na nakakatulong sa pagpapalakas ng immune system (laban sa virus daw). Puede naman mag multi-vitamins sabi ko sa sarili ko, so chineck ko ang generic multivitamins na meron ako dito sa bahay. Surprisingly, Oh no! Wala palang Vitamin D sa vitamin list. :O

Sadya siguro gusto na ako palabasin ni Lord dahil minessage ako ng friend ko , nag member daw siya sa I-fern. Ang gusto niya ishare ang mga producto ng I-fern na iniinom na niya is legit. And so, nirecommend nya ang i-fern.

Ang scientific name ng Vit D3 is CHOLECALCIFEROL and some call it the SUNSHINE pill dahil you can only get Vitamin D from the sun. And ang daily allowance recommended to ensure na sapat nga ang Vitamin D3 na ini-intake ng katawan is 1000 iu a day. However, too much is bad and too little is bad too. So how to be sure? Check reviews and testimonials ng company at ng users ng mga ganitong vitamin supplements and do your own research.

Etong I-fern has been reviewed by many users and actually narinig ko na to from others but mali pa mindset ko noon when it comes to health as I mentioned. But eto dumating nanaman ang same info from my friend na safe supplement talaga ang I-fern. Or puede naman magpa araw tayo daily, kung isa kang busy at wala kang oras, hindi ka makagising ng maaga, work from home ka, sa gabi ka nagtratrabaho, senior ka na, mabuti pa rin ang magsupplement.

Ang importante ay malaman na meron tayong options par sa kalusugan natin. Yung mas panatag tayo na napatibay natin ang immune system natin para pag lumabas ay may confidence tayo na ma-expose laban sa virus.

Take the Vitamin Supplement Challenge for 60 days. Subukan muna to test yung resulta sa pakiramdam.

At kung umabot kayo hanggang dito sa pagbabasa , first try ko po sa online store, tungkol sa Health and wellness kasi importante subject po to sa atin.

Budget for vitamin D3 would be less than 10 pesos a day. Price nito is P550.00 per bottle. 60 soft gels na po yan. 2 months. Sapat na ma-test kung worth ang i-fern.

Pre-orders po muna for 10 orders batch. Palista na po dito or DM sa messenger.

The best pa rin is eat plenty of dark green leafy vegetables and protein rich food, plus drink good vitamin supplements and lots of water. Health is wealth. - Thank you po!

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Bicutan, Sun Valley
Parañaque
1700

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