Malhey's Canteen

Dear Friends and Foodies,

We are thrilled to announce that Malhey's Canteen is reopening its doors to serve you once again! 🥳 After a brief hiatus, we've been hard at work, revamping our menu and space to bring you an even more delicious and delightful dining experience.

Malhey's Canteen is Back

Hello Guys 🥰
This is the new location of Malhey's Canteen. It is located at the back of SDC and Coop, next to RodLhey Boarding House and Print Shop/Photo Copy. Stay tuned for our announcement this June 2023 for the upcoming reopening Thank you and God Bless 🥰❤️🎉

Thank you for trusting Malhey's Canteen 😉👌

Congrat's sa mga naka avail ng free breakfast 😁👌

Malhey's Canteen Valentines day
give away see you 🥰

Happy Valentine's Day everyone 😍♥️

Happy Chinese New Year 🙂

Good morning Guy's open tayo today see you 😁👌

Happy Birthday Papa Jun "Librado"
Wishing you many more years of good health and prosperity.
🥰🎂🎊🎉🎈🎈🎈

Happy Birthday to you 😉🎂🎊🎉🎈🎈🎈

Hello December! Wishing the good vibes! 🥰👌

https://www.facebook.com/100064621996268/posts/514126530751409/?mibextid=Nif5oz

Paggunita sa Kadakilaan ng isa sa ating mga Pambansang Bayani na si G*t ANDRES BONIFACIO.

Ang tinatamasa po nating Kalayaan ngayon ay hindi magiging posible kung wala ang mga Pilipinong gaya ni G*t ANDRES BONIFACIO na siyang nagtatag at naging Supremo ng Kataas-taasan, Kagalang-galangang KATIPUNAN ng mga Anak ng Bayan (KKK)---ang pangunahing pambansang Samahang naglunsad ng Rebolusyon upang mapalaya ang ating bansa mula sa mga Kastila.

Happiest Birthday mga idol Froy and Migz 😁🎂🎊🎉🎈🎈🎈

Happiest Birthday Ma'am Malen 😉🎂🎊🎉🎈🎈🎈

PROMO‼️PROMO‼️PROMO‼️
CASH IN FOR FREE at Malhey's Canteen
Let's Go... 👌😁

🥰💚🌿

𝒍𝒊𝒇𝒆 𝒘𝒊𝒍𝒍 𝒈𝒆𝒕 𝒃𝒆𝒕𝒕𝒆𝒓. 𝒆𝒗𝒆𝒏 𝒊𝒇 𝒊𝒕 𝒇𝒆𝒆𝒍𝒔 𝒊𝒎𝒑𝒐𝒔𝒔𝒊𝒃𝒍𝒆. 𝒕𝒉𝒆𝒓𝒆 𝒘𝒊𝒍𝒍 𝒂𝒍𝒘𝒂𝒚𝒔 𝒃𝒆 𝒃𝒆𝒕𝒕𝒆𝒓 𝒅𝒂𝒚𝒔 𝒐𝒏 𝒕𝒉𝒆𝒊𝒓 𝒘𝒂𝒚. 💛

Masiram mag-KAPE kapag KAPELING ka 😁👌

Happiest Birthday Po Mama 🥰😍🎂🎊🎉🎈🎈

Delivery done 😉👌🌿

Sold Out tayo ngayon.. thank you sa Gabos and God Bless 😊👌

Early order for Breakfast 😁👌

Sunday Lunch time.. 😋👌

Open tayo today
(November 6, 2022 -Sunday)
Let's Go.. 😁👌

Let's Go.. 😁👌

Malhey's Canteen Open tomorrow see you 😊🌿

Happy Birthday 😊🎂🎊🎉🎈🎈🎈

Have blessed All Soul's Day..

Happy Birthday 😄

Happy Halloween
from Malhey's Canteen 😁🎃👽👻👹

🌿Yes, it's true; papaya has more Vitamin C than Orange. 🥰

Papaya is an extremely nutritious fruit that has several health benefits like:

1. Weight-Loss: It's extremely low in calories i.e. 59 Kcal in 100 gm with a good amount of fiber and potassium as well as it is low in sugar which makes it an excellent choice of fruit when it comes to weight loss.

2. Makes you look Younger: Yes, it can replace your expensive anti-aging cream as it can prevent and reduce the effect of Ageing as papaya is rich in Anti-oxidants and Caretonoids.

3. Good for your Eyesight: Papaya contains a good amount of nutrients including lutein, zeaxanthin, vitamin A, vitamin C, and vitamin E which helps in improving your eyesight.

4. Improves Digestion: The high water and Fibre content of papaya can also help improve digestion by reducing bloating and easing constipation.
Good for your heart health and can potentially prevent cancers.

So, How can you add Papaya to your diet?

Papaya can be consumed in multiple ways in your diet like having the fruit directly as a snack, in shake or smoothie, in raitas, raw papaya in curry, or even parantha by stuffing raw papaya in your parantha.

PAPAYA MYTH/ PARADOX

Papaya is harmful to pregnant mothers??

Most people, especially in India, have this notion that papaya is harmful to pregnant mothers and can even lead to miscarriage, so you have to avoid papaya during pregnancy and even post-delivery while lactating, is this true?

Well, Ripe papaya is good for pregnant women while unripe papaya isn’t. Raw papaya contains a large amount of papain which can cause early labor and even miscarriage.

BOTTOMLINE

Papaya is truly a Weight-loss Superfood that has more Vitamin C than Orange and a good source of Calcium and Vitamin A too. It may also defend against the visible signs of ageing, helping your skin remain smooth and youthful. Try adding this healthy and delicious fruit to your diet today.

Rainy morning everyone ☔
Keep safe.. 🙏

Have A Nice day.. 👌

Early Breakfast 😁
Good Morning 👌