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Think Positively you will never lose because Positively always wins
Good times and bad times are part of living. It is difficult to fully appreciate joy until you have tasted sadness. Laughter is sweeter if you have experienced tears. There may be times when you feel like you're stuck in a dry and desolate place, but an encouraging call or a hug from a friend can be an oasis; beauty in the desert. Though it may not be easy, try to remember that the trials are going to help you fully experience the joy on the horizon.
REPOST:
Me: God, can I ask You a question?
God: Sure
Me: Promise You won't get mad
God: I promise
Me: Why did You let so much stuff happen to me today?
God: What do u mean?
Me: Well, I woke up late
God: Yes
Me: My car took forever to start
God: Okay
Me: at lunch they made my sandwich wrong & I had to wait
God: Huummm
Me: On the way home, my phone went DEAD, just as I picked up a call
God: All right
Me: And on top of it all off, when I got home ~I just want to soak my feet in my new foot massager & relax. BUT it wouldn't work!!! Nothing went right today! Why did You do that?
God: Let me see, the death angel was at your bed this morning & I had to send one
of My Angels to battle him for your life. I let you sleep through that
Me (humbled): OH
GOD: I didn't let your car start because there was a drunk driver on your route that would have hit you if you were on the road.
Me: (ashamed)
God: The first person who made your sandwich today was sick & I didn't want you to catch what they have, I knew you couldn't afford to miss work.
Me (embarrassed):Okay
God: Your phone went dead bcuz the person that was calling was going to give false witness about what you said on that call, I didn't even let you talk to them so you would be covered.
Me (softly): I see God
God: Oh and that foot massager, it had a shortage that was going to throw out all of the power in your house tonight. I didn't think you wanted to be in the dark.
Me: I'm Sorry God
God: Don't be sorry, just learn to Trust Me in ALL things , the good & the bad.
Me: I will trust You.
God: And don't doubt that My plan for your day is Always Better than your plan.
Me: I won't God. And let me just tell you God thank You for everything today.
God: You're welcome child. It was just another day being your God and I Love looking after My children.
Everything has a beautiful purpose behind it, be it good or bad. So let us trust God at all times!
So blessed i can't contain it
so much i've got to give it away...
You're love has taught me to live now
you are more than enough for me...
Lord you're more than enough for me...
Sometimes you can't see it or feel it. Sometimes hope seems far away. Often the difficulties you face make it seem as if hope has abandoned you. But hope never leaves. It is always there, ready for you to embrace.
The Lord is my shephered I have everything I need. He lets me rest in fields of green grass, and leads me to quit pools of fresh water. He gives me new strenght; he guides me in the right path as he has promised. RELAX, BE SERENE, BE AT PEACE..
Falling in love with you is something I didn't expect, but being in love with you is something I couldn't stop.
“You know I don’t say this often enough but I do appreciate our bond and everything that you do for me. So I just wanted to tell you that I love you"…
"Positive thinking is not about EXPECTING the BEST to happen ;
It's about ACCEPTING that whatever happens, it's for the BEST. "
" Life is better when you're happy...
But life is at its best when other people are happy because of you. "
- Always be a blessing to others...
Sometimes the only way to explain how you feel is to find a song with the perfect lyrics that will speak for you... ^_^
Delight yourself in the LORD and he will give you the desires of your Heart ❤️
- Psalm 37
“Giving up at something that no longer serves a purpose, or protects you, or helps you, isn’t giving up at all, it’s growing up.”
your suffering has reasons..God put you in that situation for you to see what was real & not. & i hope that your enlightened already. HE give you that coz HIS confident you can overcome & surpass that situation in your life.
SMILE :)
why? Because it makes you attractive . It changes your mood. It relieves stress. And it helps you stay positive.... :)
"No matter how beautiful your dreams and fantasies are, you will always have to wake up and face the reality of life"
Nung bisa cang SUMULUNG keng BIE mu eme CUCULUNG ing CABIASNAN mu
If you listen to your fears,
you will die never knowing what great person you might have been... :)
- Roberth Schuller
Always be happy, always wear a smile.
Not because life is full of reasons to smile,
But because your smile itself is a reason for many others to smile...
-Smile lang... :)
sa dami ng BOOK na nabasa ko
isa lang ang BOOK na
hindi ko maintindihan,
un ang T-BOOK ng
puso ko para sayo..... :">
Seek GOD in each decisions...listen to GOD perception... have a holistic opinion.... let the HOLY SPIRIT lead your way... the way GOD wanted you to follow... not just what you want to follow... live a life of sincerity... for God wanted your prosperity...
"As much as you want to plan your life, it has a way of surprising you with unexpected things that will make you happier than your originally planed......that's what you call God's Will."
If things are happening according to your wish, you are fortunate....
But if they are not, you are BLESSED because they are happening according to GOD's will... :)
There are people who can help you navigate your way through the world. They can assist you in your healing and your growth. Seek out people who are supportive and wise and loving and honest. They will help you on your journey.
Disappointments are just God's way of saying:
"I've got something better"
Be patient,
live life,
Have FAITH.
15 Amazing Health Benefits Of Pechay
1. Pechay Supports Eye Health
The nutrients like beta-carotene or vitamin A, selenium, vitamin C, and vitamin K in pechay are a good combination for keeping your eyes healthy.
Consuming pechay regularly may help in protecting your eyes from the formation of cataracts and glaucoma.
It can also be helpful in reducing or slowing down macular degeneration.
The antioxidants lutein and zeaxanthin that are present in pechay also adds to how significant consuming the vegetable is with your eyes’ health.
2. Boosts Your Energy
Pechay is high in folic acid which is very helpful in boosting your energy levels.
Folate is part of the vitamin B-complex team that helps in converting the carbohydrates in the foods you eat turn into energy.
It’s also partly responsible for your DNA production.
3. Pechay Has Anti-inflammatory Qualities
It’s been noticed that pechay contains choline.
Choline has been found to have properties that can reduce inflammations.
This can work well with inflammations from arthritis or joint pains
4. Supports Nervous System Health
You may have watched commercials about vitamin B-complex supplements that focus on keeping your nervous system healthy.
Instead of consuming supplements that can be costly to your budget, you should try going for a more natural approach by eating foods rich in vitamin B-complex.
Pechay is one of those foods or vegetables that’s a good source of vitamin B-complex which in effect can help keep your nervous system healthy and functioning properly.
5. Pechay Supports Weight Loss
A pechay-filled diet can help you lose weight.
It is a vegetable that is high in nutrients but low in calories.
It is also rich in fiber and water content which can make you feel full faster that helps you eat less.
6. Helps With Blood Clotting
Pechay is rich in vitamin K which is a nutrient related to blood clotting.
It’s been observed that having a low amount of vitamin K in your body can increase your risk of uncontrolled bleeding.
7. Pechay Contains Antioxidants
You’ll probably notice that we’ve mentioned pechay is rich in vitamin A and vitamin C.
This also makes pechay a good source of antioxidants since both of these vitamins can act as antioxidants in your body.
Besides this, pechay contains lutein and zeaxanthin which are antioxidants that are potent in keeping your eyes healthy.
8. Improves The Immune System
Pechay is rich in the micronutrient called selenium.
Selenium is capable of improving or speeding up the response time of your immune system.
Because of this, you reduce the risks of getting sick or makes you recover faster.
To add to this, pechay is very rich in vitamin C which is a big help in keeping your immune system functioning at its best.
9. Pechay Is A Good Source Of Fiber
Like most other green leafy vegetables, pechay is also rich in fiber.
A fiber-rich diet can do a lot of good things for your body like:
A healthy digestive system.
It helps regulate blood pressure.
It helps keep in check your cholesterol levels.
And also helps manage your blood sugar levels.
10. Is Rich In Valuable Nutrients
Just like most green leafy vegetables, Pechay is rich in different kinds of vitamins and minerals.
You can get vitamins like vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, Vitamin B9, vitamin C, and vitamin K.
You’ll get minerals like calcium, iron, magnesium, manganese, potassium, and sodium.
Besides these, you’ll also get a good amount of protein and dietary fiber.
11. Pechay Improves The Health Of Your Heart
Pechay is an excellent food to add to your daily meals to improve or keep your heart healthy.
First of all, it is rich in fiber which brings a lot to the table when it comes to your cardiovascular health. We’ve already mentioned some above.
This vegetable is also rich in minerals like magnesium, phosphorus, and potassium that are amazing in keeping your blood vessels healthy.
12. Improves The Health Of Your Bones
Pechay is a source of different nutrients that contribute to building, developing, and maintaining strong bones.
This vegetable contains a good amount of calcium, iron, magnesium, vitamin K, and zinc which can significantly improve your bone health.
13. Pechay Improves Blood Pressure
Pechay contains nutrients that are helpful in keeping your blood pressure in check.
Some of these nutrients are vitamin A, vitamin C, and potassium.
Besides these, you can also get magnesium which helps in calming your nerves and stimulating better blood flow.
As a bonus, pechay is not known to have sodium. You probably already know that high-sodium or high-salt foods can drastically increase your blood pressure levels.
14. Improves The Health Of Your Skin
Pechay is abundant in nutrients that your skin can also benefit from.
The presence of iron and zinc in pechay can help in the production of collagen.
If you’re unfamiliar with collagen, it is partly responsible for keeping your skin’s texture which prevents premature aging or wrinkling of the skin.
And since pechay is also rich in vitamin C, you’ll definitely get healthier and more glowing skin by eating this vegetable regularly.
15. Pechay Prevents Anemia And Fatigue
The deficiency of iron can cause fatigue in your body, and worse, anemia.
This is where eating pechay can help you.
Pechay is rich in iron and it also contains folate. Folate helps in the absorption of iron to your body.
Just to add to what iron can do for you, besides the production of red blood cells, it can also improve your blood circulation.
The most important part of you will always be whats inside... To god be the glory
26/01/2022
It's hard when you want to express
what you really feel.......
and all you can do is to
SHUT UP........
23/01/2022
Praying to our good lord will keep me safe and healthy....to recover from this pain physically and emotionally so that I may begin my life and find some peace 💪
" Life is better when you're happy..
But life is at its best when other people are happy because of you"
- Always be a blessing to others ❤️
" One good reason why you should not forget to PRAY ...
It's because GOD did not forget to wake you up today.. "
17/04/2021
Keep Moving....
08/04/2021
Health benefits of BANANAS 🍌🍌🍌
1. Bananas are one of the best fruit sources of vitamin B6
2. Bananas are respectable sources of vitamin C
3. Bananas is good for your skin
4. Potassium in bananas is good for your heart health and blood pressure
5. Bananas can aid digestion and help beat gastrointestinal issues
6. Bananas give you energy – minus the fats and cholesterol
Bananas are one of the most popular fruits worldwide. So eat Banana for your healthy living 🍌
28/11/2020
Good morning
Positive lang tayo 😊
Live Beautifully
Dream Passionately
Love Completely
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