Usapang LUNAS at IWAS sa Sakit

Osteoarthritis is a degenerative joint disease characterized by the breakdown of cartilage in the joints, leading to pain, stiffness, and decreased range of motion. It commonly affects weight-bearing joints like the knees, hips, and spine. Regular exercise, weight management, and medications can help manage symptoms.

The signs and symptoms of osteoarthritis include:

1. **Pain:** Persistent joint pain, especially after activity or at the end of the day.

2. **Stiffness:** Joint stiffness, particularly in the morning or after periods of inactivity.

3. **Swelling:** Swelling or tenderness around affected joints.

4. **Decreased Range of Motion:** Difficulty moving the joint through its full range of motion.

5. **Grating Sensation:** A grating or grinding sensation during joint movement.

6. **Joint Instability:** Feeling of joint instability or weakness.

7. **Bony Enlargements:** Formation of bony enlargements (osteophytes) around the joint.

These symptoms can vary in intensity and may worsen over time. It's essential to consult a healthcare professional for an accurate diagnosis and appropriate management.

IDIOPATHIC PULMONARY FIBROSIS (IPF) is a progressive lung disease of unknown cause, where lung tissue becomes thickened, stiff, and scarred over time. Despite its mystery, facing it requires courage and the support of medical advancements on the path to better understanding and treatment.

The signs and symptoms of Idiopathic Pulmonary Fibrosis (IPF) can include:

1. **Shortness of breath:** Gradual onset of breathlessness, particularly during physical activity.
2. **Persistent cough:** Often dry and unproductive.
3. **Fatigue:** A general feeling of tiredness or weakness.
4. **Weight loss:** Unintentional weight loss may occur.
5. **Clubbing of fingers and toes:** The tips of the fingers and toes may enlarge and become rounded.
6. **Chest discomfort:** Discomfort or tightness in the chest.

These symptoms can vary in severity and may be subtle initially, making early detection challenging. If someone experiences persistent respiratory symptoms, it's important to seek medical attention for a thorough evaluation.

Life is 10% what happens to you and 90% how you react to it. ...

🍹 ANO ANG ASTHMA?🍹

Ang asthma o hika ay isang kondisyon na nakakaapekto sa daanan ng hangin sa respiratory system ng isang tao. Isang uri nito ay ang bronchial asthma na nagdudulot ng kakapusan ng hininga (shortness of breath).

Ang mga sumusunod naman ay ang mga sanhi ng asthma na nagpapalala ng pamamaga o nagdudulot ng asthma attacks:
🔥Matinding polusyon/usok
🔥Kemikal at mga bagay na may matinding amoy (gaya ng pabango, ammonia, etc.)
🔥Mga sangkap na dinadagdag sa pagkain
🔥Malamig na hangin
🔥Mga gawaing pisikal (ehersisyo, pagbuhat ng mabigat, etc.)
🔥Matitinding emosyon

🌿Sa mga parents out there, kung ang anak mo ay may Asthma o Hika, painumin sila ng First Vita Plus Natural Health Drink in Dalandan. Safe po ito at no side effects. Pwedemg pwede sa mga bata maging sa mga matatanda.

Health is Wealth💗
Try now. PM us for order🗝️👇👇👇

Takenote:
HINDI GAMOT PERO MAS MATINDI PA SA GAMOT DAHIL PINALALAKAS ANG IMMUNE SYSTEM PARA SYA ANG LALABAN AT PRPROKTEKSYON SA MGA SAKIT NA DI NKIKITA

USAPANG KALUSUGAN muna tayo. Tag mo yung kakilala, at kaibigan o kamag-anak mong may ACIDIC. O may Acid Reflux.
BASA!!!! Kapag acidic ang isang tao, humihina ang immune system at madaming sakit ang dumadapo. kaya kailangan ALKALINATED at OXYGENATED ang ating katawan. Bakit nagiging acidic ang isang tao? Dahil sa hindi tamang pagkain, walang ehersisyo, pag-inom ng alak ng walang laman ang tiyan, pagpapa-gutom paninigarilyo at pagpupuyat.
*Sintomas ng Gerd o Acid Reflux: Panlalamig Sorethroat Parang sinasakal Sakit ng ulo Bara sa lalamunan Dry cough Bloated Hirap huminga Dighay at utot Anxiety Hilo Pananakit ng mga buto Panghihina Chest pain Hirap sa patulog Pagbilis ng tibok ng dibdib Pananakit ng tenga dala ng pasulpot sulpot na sipon *Kadalasang mga komplikasyon: Paghina ng immune system Allergies (hika,ubo, sipon, sakit sa balat) Pamamaga ng esophagus Laryngitis Mabilisang pagpayat
*Mga bitaminang nawawala sa katawan: Magnesium Calcium Protein (Wag kakalimutan mag vitamins na rich sa mga ito) *Mga dahilan ng pagsumpong: Kapag ang tyan natin ay madaming bad bacteria o ang mga kinakain natin ay matakaw ang bad bacteria tulad ng carbohydrates, dumadami ang bacteria nagiging sanhi ng pag utot at dighay.

Mga remedy: Mga pagkain at inumin n mayayaman sa Alkaline- Green na gulay Mga prutas na makakatas (walang citrus) Alkaline water Probiotic drinks (yakult, WKG-water kifer grains) Vitamins na non acidic Saging Soy food

*Mga pagkaing dapat iwasan: ➖Kape, Wine ➖Mga pagkaing mahirap tunawin ng tyan ➖Red meats ( mahirap matunaw) ➖Mga starchy fruits at vegetables ➖Pagkaing mayaman sa unhealthy carbohydrates: -cake, softdrinks, etc ➖Prutas na maasim ➖Pagkaing mamantika

Mga dapat gawin: ➖Nguyain ng maigi ang pagkain ➖Sumubo ng konti lamang tuwing kakain ➖Huwag hihiga agad pagkakain, mainam na maglakad lakad muna ➖Matulog ng mataas ang unan (upang hindi umakyat ang acid pataas) ➖Matulog pakaliwang bahagi ng katawan para ma balance ang acid sa tyan habang tulog ➖Kontrolin ang utak kung nakakaramdam ng kaba, sanayin ang katawan at isip sa pabago bagong mood ng katawan ➖Tanggapin ang sakit at tulungan ang sarili makabawi ➖Uminom 1 oras bago kumain ng alkaline water/ wag iinom habang kumakain/ uminom pagkatapos ng 30mins pagkakain ➖Iwasang magpupuyat at magpapagod ➖Iwasang magpapagutom ➖Iwasang magpapakabusog para hindi mabloated ang tyan na nagiging sanhi ng reflux ➖Maging positibo at lakasan ang loob ➖Tigilan ang bisyo

Ang ACID REFLUX/GERD ay nagagamot NGUNIT bumabalik oras na maulit ang pagbalik ng mga bad bacteria at sobrang stress, HINDI ito nakamamatay. Nagtatagal ito sa katawan DEPENDE kung gaano kadami ang bad bacteria sa tyan o kung paanong diet ang ginagawa. Sundin ang healthy lifestyle kung kinakailangan upang mabilis gumaling. Gawing positibo ang araw araw na gawain dahil ang stress at galit ay nag-produce ng acid sa katawan kaya mahalagang laging masayahin at maayos na pagkain...

Hemifacial spasm is a nervous system disorder in which the muscles on one side of your face twitch involuntarily. Hemifacial spasm is most often caused by a blood vessel touching or pulsating against a facial nerve. It may also be caused by a facial nerve injury or a tumor. Sometimes there is no known cause.How can I stop my hemifacial spasms?

Treatment

Botulinum injections. Your doctor may inject botulinum toxin (Botox) into the affected muscles, which temporarily paralyzes those muscles. ...

Other medications. Medications, including anticonvulsant drugs, can relieve hemifacial spasm in some people.

Surgery.

Some health tips for a healthy "YOU"

What are fibroids?

Fibroids are abnormal growths that develop in or on a woman’s uterus. Sometimes these tumors become quite large and cause severe abdominal pain and heavy periods. In other cases, they cause no signs or symptoms at all. The growths are typically benign, or noncancerous. The cause of fibroids is unknown.

Fibroids are also known by the following names:
1.Leiomyomas
2.Myomas
3.Uterine Myomas
4. Fibromas

Please watch, you should quit smoking and kung di naman kayo naninigarilyo umiwas po kayo sa mga taong nag smoke mas masama po ang maging passive smoker. Health is wealth.

How Smoking Kills This video is brought to you by the American Lung Cancer Screening Initiative (ALCSI). Visit their website at http://healthcare.nucleusmedicalmedia.com/alcsi...

Usapang LUNAS at IWAS sa Sakit updated their phone number.

Breast cancer is characterized by the uncontrolled growth of abnormal cells in the milk producing glands of the breast or in the passages (ducts) that deliver milk to the ni***es. It can begin in the ducts or lobules of the breast. Tumors in the breast tend to grow slowly. By the time a lump is large enough to feel, it may have been growing for as long as 10 years.