Prama Wellness & Yoga

You don't need medication, what you need is discipline.
Your state of wellness or illness solely depends on you.

🙏

Sitting all the time?

This is all you need to do - chair yoga - no fancy clothing, just you and the chair.

Yoga & wellness workshop by Prama Wellness & Yoga will be led by Dennis Dineshvara Daguman a pioneer of yoga and Tai Chi in PH.

3:30 Registration
4:00 Start
6:00 The great plant based buffet /
live music

August 17, namaskar!

Our 70-plus-y.o. Yoga Asànàs student, Ms. Dina Lee. Posting this again to inspire the seniors. 🤩😍🙏

Books for deeper understanding of what yoga really is, available soon.

Yoga and wellness practitioners heads up. Bring your family & friends along, group of 4 for only ₱2,000.
Know why vegetarianism is part of Yoga and wellness.

Change your diet and lifestyle if you have:
*anxiety, depression, etc.
*prone to high BP, heart attack, etc.
*chronic fatigue
*obesity
*impotence and menstrual problems
*other mental and physical ailments

What: Wellness lecture with buffet dinner & live music. (Topic: the role and impact of food to your sickness, recovery, health and longevity)
Venue: Capri Island Vegan Cafe
Time: 3:30pm
Price: ₱550;
*seniors/students ₱450
*group of 4 ₱2,000
Book early, space is limited.
PM us for inquiries and reservation.

https://www.facebook.com/share/r/oYpjVH6bR8Hkpvd1/?mibextid=oFDknk

Vegetarian cooking class at Capri Island Vegan Cafe happening now.
Hosted by Ash*tosá & Prtii.

2 slots left. 💗
Learn a healthier way of cooking and reduce the risks of heart attack, cancer, stroke, etc. Remember, we are what we eat.
Pls. PM Capri Island Vegan Cafe for inquiries and bookings. 🙏

Learn how to cook with a cleaner, healthier and safer protein source.

Arroz ala cubana, luncheon meat sandwhich, sopas and more..

For only P900 - fee is inclusive of all the ingredients, cooking equipment, apron and of course, partake on the prepared dishes.

6 per class, Gcash 09199869845 to be included in the first batch. Send proof of payment to our messenger.

See you!

Yoga class every Friday 6pm Philippine Sports Performance United San Pedro
by Radha Cambronero.
For PSP members, class is FREE. For non-members, please PM us for the rate. 🙏

Join me every Fri. 6pm Yoga Asànàs class at Philippine Sports Performance United San Pedro
For PSP members, the class is free. 🙏.

Philippine Sports Performance United San Pedro
Yoga Class Every Friday with coach radha🧘‍♀️
🕰️Start at 6:00pm - 7:00pm

“Yoga is not about reaching, it is about letting go of everything that prevents the light of our inner self from illuminating our moments. Yoga for peace, harmony, and progress”

Come and Visit us Now!
📍Mclane vuilding second level near kn super 8 san pedro laguna .

☎️ 09696313601

We offer authenticity in the practice of Yoga.
Evening classes are available every Thur & Sat. at 6pm, Prama Wellness & Yoga.
PM us for booking details. Book early, we have limited space. Private classes can also be accommodated.

Meditation, for yoga Asànàs is not the be all & end all of Yoga. 🧘
Happening now at Capri.