IFern Tabaco city

Vitamins can have a positive impact on your sleeping hours as well as your waking hours.

1. Magnesium
Magnesium is perhaps the most important vitamin or mineral when it comes to sleep. It plays a key role in the bodily function that regulates sleep and studies have shown that sleep suffers without optimal vitamin intake. It’s even been called “the most powerful relaxation mineral available”—a pretty impressive accolade. This is no small issue, given that even marginal deficiencies can prevent the brain from settling down at night. Plus, it can also cut your risk of heart attacks and diabetes—so be sure to get plenty of this miracle mineral in your diet!

2. Calcium
Calcium has been shown to play a significant role in our sleep cycles, particularly the REM stage of sleep. Because calcium helps the body use the amino acid tryptophan, it has a sedative effect that helps ease the body into sleep. Understandably, then, a deficiency in calcium can cause restlessness and wakefulness.

3. Potassium
If you’ve been falling asleep just fine but waking up at 3 AM unable to fall back asleep, a potassium deficiency could be the issue. According to a 1991 study in the Journal of Sleep, potassium has a direct effect on the deepest phase of sleep (which has the most restorative benefits), and a lack of the mineral can cause you to wake up mid-sleep. Plus, potassium works synergistically with magnesium, so taking both of these together will have a marked improvement on your rest.

4. B Vitamins
In an exploratory study from the University of Alabama, researchers found that B-12 supports the production of neurotransmitters involved in brain function and sleep. Furthermore, deficiencies in vitamin B6 have been linked to psychological distress, which in turn brings a slew of sleep disturbances. In sum, staying up on all your B’s should seriously improve your Z’s.

Find B-12 in: Fish, poultry, eggs, dairy

Find B-6 in: Beans, poultry, fish, papayas, dark leafy greens

Note that for some of these vitamins and minerals (especially B-12), you may need to invest in supplements to get an adequate amount. Sleep tight and stay healthy!

AURORA BEAUTY PRODUCTS
TESTIMONY 😍😍😍
Take time to read this! Especially sa mga nagee-struggle sa pimps! 😊

repost

Warning‼️ nakakadiring pangyayari

We all know na nakakawala ng confidence ‘yong maraming pimples sa mukha😂 before kasi, wala talaga akong skin care kasi sabi mas lumalala raw pag meron, so which is I did nga😂 nakakapangsisi na ‘di ko manlang naalagaan sarili ko at nakaka-conscious talaga lalo na at teenager na ako😂

Pero the day na in-introduce sa akin ni Grand Upline Presidential Director Cecille Yaco Rances ‘yong mga beauty products ni IFERN, parang nabuhayan ako kasi nakakairita talaga sa mukha, feeling ko ang pangit pangit ko na🤣 lahat ng 4 na beauty products ni IFERN, ginamit ko bilang skin care routine ko, ‘yong Aurora Revitalize Serum, Aurora Eye Cream, at Aurora Day and Night Cream😊

Ang matindi pa! Ginamit ko rin ‘yong Silver Fresh na toothpaste na nilalagay ko sa face ko overnight at Aurora Beauty Bar bilang cleanser 😉

Weeks pa lang! Nakita ko na agad ‘yong resulta! Kita mo naman sa mga pics na tunay talaga😊

Kakaiba si IFERN eh swear! Hindi lang ako pinapayaman! Pinapaganda pa at pinapaboost ang confidence level ko! ☺️ ready na ready makipagsabakan sa daily grind! 😁

Ngayon, confident na confident na akong rumampa sa runway ng maganda future na hatid ni IFERN😉

Kaya ikawwww, sabay ka na sa akin! Wag kang hanggang basa at react na lang☺️

For inquiries
Direct pm me!

Legit na napakaganda bg FernD at Aurora Soap😍😍😍
No age limit,lahat pwedeng magtake ng Fern-D at magpaganda gamit ang Aurora soap👍

Try our ifern and aurora products!
Hindi lang pang matanda, pang kay baby din!😍
Tanggal rashes ni baby agad dahil kay Fern-D and mosquito repellant pa gamit lang si Aurora Lotion and soap, nakakakinis pa ng skin.Iwas kagat ng lamok.

Products Availble- PM is the Key guys

Welcome to Philippines i-fern Africa!! ❤️❤️❤️

Kung mga Foreigners nagtitiwala at ginagawang negosyo ang Ifern, tayo pa naman mga Filipino...Ĵoin us and be an Ifern Distributor now!

We are going international this 2023! 🔥 SABAY NA! 🇨🇦🇦🇷🇨🇳🇯🇵🇺🇸🇸🇦🇰🇷🇮🇸🇮🇱🇿🇦🇵🇭🇶🇦🇸🇭🇨🇻🇩🇪🇰🇵🇵🇬🏴󠁧󠁢󠁥󠁮󠁧󠁿

✅💯Pampalakas ng resistensya

💊Vitamins na walang side effects

💊Vitamins na pwede sa lahat ng edad

💊Vitamins pero nakakagaling ng mga sakit

💊Vitamins na tatak Quali C, Quali D at Quali Blends
kaya approve sa mga doctors

💊Mga gamot na approve sa mga kapatid nating
muslim.

👉Fern D, pure vit.D in a soft gel kaya kahit di ka
maarawan hindi ka maninilaw at hindi magiging
lambutin

👉Fern Activ, complete sets of B Complex vitamins para
sa mga may mabibigat na workload to keep you active
at all times. Best vitamin para sa palaging pinupulikat,
mataas ang uric acid, may gout at rayuma.

👉MilkCa, tatak TruCal ibig sabihin ay pure cows milk
walang ibang chemical or alien ingredients. Isang
capsule=2.5 baso ng gatas. Pampalakas ng buto at
ngipin. Best sa mga lactating mommy.

FERN-D 60 softgels
FERN-D 120 softgels
FERN-ACTIV 60 s
MILKCA 60 s

Message us for inquiries/orders!😊

Another Testimony, FernD lang ang nakagaling sa kanya❤️❤️❤️
Healthy is our Wealth kaya ingat po tayo lagi😀

Fern D--> Miracle Pill...👍👍👍

Case: HEART ENLARGEMENT

May napagaling na naman ang POWER TRIO! Isa po sa customers ko na kababaryo ko po na nagtiwala sa ifern supplements, Fern D, Fern Activ at MilkCa ang gumaling. Kakatapos lang ng check up nya today at normal lahat ng results nya. Nakaranas din sya healing crisis pero tinuloy-tuloy lang nya at ngayon gusto na nya itong gawing maintenance.
Salamat iFern! Affordable at super effective talaga! Amazing! Salamat Ate Tessar Valente Zambrano. *CTTO.

Take POWER TRIO everyday to boost your immune system! Take note, the stronger your immune system is, the lesser the chance of being infected by COVID and several diseases.
Continuous use of POWER TRIO can also address different health problems such as Diabetes, Goiter, Stroke, Cancer, Arthritis, Kidney problems, Lung problems, Asthma, Psoriasis, and many more. Kaya ano pang hinihintay mo? Piliing maging malakas at malusog. Take POWER TRIO! 💚

ctto

WAG MO PATAGALIN ANG SAKIT OR KIROT NG MGA DALIRI DAHIL SENYALES NA YAN NG KULANG KA SA VITAMINS AND MINERALS..

FERN D AND FERN ACTIV subukan mo para guminhawa ang pakiramdam mo!!

💠 BECOME A BUSINESS
OWNER TODAY! 💠
👉Be an aspirational leader and become a distributor!

💜🌺💙SMALL BUSINESS with UNLIMITED RETURNS💛👌❤️

🔰 No Membership Fee
- By purchasing at least 1 package, you become an automatic distributor/member. (The packages contain the products)
- You may refer to the packages below.
🔰 Lifetime membership plus discounts.
🔰 FREE Mentorship & Training.
🔰 Incentives
🔰 Earn more money while taking care of your health.
✅ The products are approved by DOH, FDA, DTI, HALAL, and other government agencies.

Wag mahihiyang magtanong🤗 👉Message me if you're interested.👍

DAGDAG KAALAMAN SA I FERN:

Ang DSM pala ang pinakamalaking manufacturer sa buong mundo na nag susupply sa mga malalaking kumpanya at mga bigating kumpanya katulad ng ASIA BREWERY, BAYER, COCA COLA, KRAFT, PEPSI, WYETH, UNILIVER at kasama na siyempre hindi mawawala ang FERN.

Ang Glanbia naman ang nag susupply ng dairy products sa mga malalaking company like Magnolia & Nestle.

opo, tama po kayo pang WORLD-CLASS PRODUCTS po ang I-FERN, ang ibig sabihin de kalidad na mura pa! Pang masa talaga!

I-FERN means INTERNATIONAL- FILIPINO ENTREPRENEURS AND RESOURCES NETWORK, INC

WANT TO BE A DISTRIBUTOR OF IFERN PRODUCTS?

DIRECT MESSAGE ME🙂

Ctto:

Magmember na for big discounts and lifetime rewards at incentives🤑

✅ Palakasin ang immune system ng buong pamilya kasama si I-Fern 👨‍👩‍👧‍👦
✅ Mayroon din tayong beauty at skincare products 💆‍♀️
✅ Maaari ring maging distributor at ma-enjoy ang 6 ways to earn with I-Fern 🤑
✅ FDA Approved
✅ Halal Certified
✅ Quali-D
✅ Quali-C
✅ Quali-Blends
✅ Superbrands
✅ Brand of the Year
✅ Recommended by doctors
✅ Proven effective & safe for all ages

🚚 We Ship NATIONWIDE
🤝 We're open for NEW DISTRIBUTORS
📩Message mo po ako for other info👍

The B vitamins!

Ang B complex ay combination ng B1, B2, B6, B12 ang maganda sa FernActiv meron din itong Sodium ascorbate( Vit. C), Calcium, Iron and Zinc!

Ang FernActiv ay mabisang makapagpaboost ng immune system, anti-stress at para sa nerve and muscle pain, nakakapagpataas din ito ng red blood cells para sa proper oxygen circulation

Kaya makakabuting may daily intake ng B vitamins!

Avoid stress and boost your immune system take FernActiv!

pm for orders

10 uri ng sakit kapag HORMONAL IMBALANCE Ang kababaehan.

1. Cyst
2. Mayoma
3. Thyroid
4. Goiter
5. Breast lump
6. Breast cancer
7. Ovarian cancer
8. Cervical cancer
9. Papillary cancer
10. Endometrial cancer

Nagkaroon ng hormonal imbalance dahil irregular ang menstruation. Kaya babalik at babalik talaga ang bukol kasi hindi balanse ang hormonal ng kababaehan. Kailangan unahin ang pinag ugatan ng sakit, hindi yong sakit.

2 klase ng hormones ng kababaehan.
1. Estrogen
2. Progesterone
Sa lalake naman ay testosterone.

MAY SOLUSYON PA PARA MAGING NORMAL ANG HORMONES NG KABABAIHAN AT MATUNAW ANG BUKOL NG HINDI INOOPERAHAN MAY VITAMINS PO AKO NA VERY SAFE WITH THERAPEUTIC CLAIMS RECOMMENDED NG DOCTOR MAKAKATULONG SA INYO 😊

Take I-fern PowerTrio
Worldclass Products,Effective and Affordable
Madami napagaling at madami testimonies sa mga sumubok ng PowerTrio.
Try it to believe it.

DM for Orders and Inquiries💬

Power Trio Health Benefits.
For PCOS and Infertility Problems

𝐅𝐄𝐑𝐍-𝐃 plays a major role in cell development. It prevents and treats fertility problems like PCOS, irregular menstruation, low s***m count, ovarian cyst, and hormonal imbalance. vitamins enjoy the benefits Lifelong🌟 Samahan ng Milkca at Fern Active .. Siguradong effective sayo at sa problema mo.
𝐅𝐄𝐑𝐍-𝐀𝐂𝐓𝐈𝐕 also helps with conceiving a baby as it increases a man's s***m count and at the same time, improves ovulation and egg cell production in women
𝐌𝐈𝐋𝐊𝐂𝐀 is necessary for conception, a healthy reproductive system, healthy baby, and birth. Women trying for a baby should ensure they are getting enough calcium a day in case they become pregnant.

'WAG KANG MAWALAN NG PAG-ASA NA MAGKA-BABY 💯🤱👶

💁‍♀️ Ang sapat na Vitamin D sa katawan ay nakakatulong sa pag boost ng fertility ng babae at lalake.

💁‍♀️ Isang common na alam natin para i-boost ang Vitamin D ay "sun exposure", pero ayon sa isang pag-aaral hindi ito sapat para punan ang Vitamin D daily requirement ng ating katawan.

👌GOOD NEWS!!! The amazing pill in the U.S. is finally available in the Philippines para ibigay ang Vitamin D na kailangan natin! Ito ay clinically proven and tested na nakakatulong sa:

🌞 Hirap mabuntis at magkaanak
🌞 Increase S***m and Egg cell count
🌞 Increase Fertility Rate
🌞 May P C O S
🌞 Irregular menstruation
🌞 Buntis na gustong maging healthy ang dinadalang baby
🌞 Breastfeeding mom na gustong maging healthy
🌞 At marami pang ibang karamdaman

INTRODUCING: "𝐅𝐄𝐑𝐍-𝐃 "
💁‍♀️ Vitamin D3 is essential for the utilization of calcium in the body. It also plays a major role in cell development, keeps the immune system strong, and essential steroid hormone to boost both female and male reproductive system.
:
It is:
🌞 Safe for all ages
🌞 Awarded as "𝐁𝐑𝐀𝐍𝐃 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑 𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐓𝐈𝐄𝐑 𝟐𝟎𝟏𝟗-𝟐𝟎𝟐𝟎" by 𝐖𝐎𝐑𝐋𝐃 𝐁𝐑𝐀𝐍𝐃𝐈𝐍𝐆 𝐅𝐎𝐑𝐔𝐌 𝐢𝐧 𝐋𝐎𝐍𝐃𝐎𝐍.
🌞 The only Vitamin D product recommended by Philippine Pharmaceutical Directory.
🌞 𝐐𝐔𝐀𝐋𝐈-𝐃 (Seal of approval from DSM Switzerland)
🌞 Recognized by physicians and doctors.
🌞 𝐅𝐃𝐀 𝐀𝐏𝐏𝐑𝐎𝐕𝐄𝐃
🌞 From the makers of FERN-C, the leading non-acidic Vitamin C (sodium ascorbate) in the Philippines.

Interested? Kindly PM me!
Txt or call
09060292701

♥️💪💪🙏