Dietitian Maryam Niazi

One more client’s feedback “I’m really excited to share that I’ve lost 12kgs in 3 months! It’s been an amazing journey, and I couldn’t have done it without your support. Thank you so much for helping me stay on track♥️”

I wasn't able to share the review at time due to my research. But yeah Alhmadulilah one of the favorite client review ❤️

Assalamualikum to All !!
Hope you all are doing well🌼
I'm here with another exciting and beneficial paid online workshop

▶️Benefits:
🔸To improve you basics of Nutrition
🔸To know about how to assess patients
🔸To know about how to calculate calories
🔸To know about how to adjust calories
🔸To know about how to choose food items according to adjusted calories
🔸To know which supplements should be suggested
🔸To know how to make follow ups
To know how to counsel the patients/clients
For more details, Inbox me 📥

Assalamualikum to All !!
Hope you all are doing well🌼
I'm here with another exciting and beneficial paid online workshop

▶️Benefits:
🔸To improve you basics of Nutrition
🔸To know about how to assess patients
🔸To know about how to calculate calories
🔸To know about how to adjust calories
🔸To know about how to choose food items according to adjusted calories
🔸To know which supplements should be suggested
🔸To know how to make follow ups
To know how to counsel the patients/clients
For more details, Inbox me 📥

Alhmadulilah 😍
The bestest client ever i would love to say❤️
We fought against hypertension + obesity + some gastric problems

Alhmadulilah 😍❤️

1. Drinking rooh afza/jame Shirin on a daily basis
Why❓it contains high amount of sugars, additives and colarants.
Solution💡if uh have to drink it twice a week

2. Drinking large amount of water at aftàar time
Why❓ filling the stomach woth water is more strenuous to it than with food
Solution💡have a few sip at Aftàar then a glass after every two hours

3. Exercising directly after Aftàar
Why❓the body's blood flow is concentrated around stomach at that time
Solution💡 Exercise 2 hours after Aftàar to ease digestion

4. Having dessert directly after Aftàar
Why❓they make uh feel drowsy and sleep
Solution💡leave atleast 2 hours of gap between aftaar and dessert to stay fresh & awake for Eshaa & Taraweeh

5. Consuming foods with high amount of Sodium
Why❓sodium trigges thirst thorough out the fasting hours of the day
Solution💡 instead, eat foods rich in potassium, they retain water and suppress your thirst

A Leader is the one who knows the way, Goes the way and shows the way

Leadership is the most important skill that everyone requires to be successful in their Professional life
NutriWellness Club brings you a wonderful opportunity to become a Leaders

Some of the benefits for Leadership are
Better person to handle pressure
A Good Communicator
Boost Leadership Skills
Networking Opportunities

Interview Details will be share with applicants

Let's Work together to be a best 😇

Thanks And Regards
NutriWellness Club

Alhmadulilah 🤟🏻🫀

Book your slot for Ramadan diet plan with special discount from now!

It is very hectic to deal with a lot of clients at a time so DM me to book your slots for Ramadan Plan.

JazakAllah khair 💕🌸

Alhmadulilah satisfied and happy clients make me feel blessed & special 😍❤️✨

Most of the girls are facing the problem of PCOS because of their bad eating habits and not take care of themselves!

Eating well is a form of self love🌸✨

Alhmadulilah a positive response from the clients give more power🫂❤️

Thank you for believing in me. Another precious review from our client!💕🌸

Thank you for having me as a guest speaker 💕

Take step wisely

I was drinking water out of nervousness and finished a complete bottle. Bhai asked "kitna paani piye ga?" Baba replied "arry bht pyas hai is mn tw!"

What you bosy is trying to tell you with pimples!

Attended an international seminar on world food day "16 October" organized by PNC at National Art Gallery Islamabad

Its an honour to be a part of NWC

After eating spicy food 👉👈

Desi family mn ap jb bi beemar hon gy tw uski waja hmesha ek hi hai k "ap subha ka nashta ni krty"🙂😂😂😂🤣🤣🤣

Our services
*Personalized diets
*Nutritional advice
*15- days evaluation
*Online follow-ups
*Workout guidance
*Recipes

Thank you for having me as a guest speaker in tomorrow's webinar 🌸✨

Loss upto 6 kg per month in a healthy way

Book your slot now!

Real water drinkers know all water doesn't taste the same
😂😂😂

Mood swings tw suna hai, kia food swings bi hoty hain apko?🙂🤦😂