Zohaib Shaood
This is the OFFICIAL PAGE for Zohaib Shaood.Working As a Personal Fitness Trainer, Nutrition Advisor
💙.
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Eid Mubarik
Day 3 2023
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Eid Mubarik🖤🖤🖤
2nd day 2023
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Eid Mubarak
keep remember me in your prayers
Day 1.2023
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yellow yellow dirty fellow💛💛💛
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weekend❤️❤️❤️
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Sunday❤️❤️❤️
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❤️❤️❤️
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❤️❤️❤️
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Weekend❤️
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one of fouv❤️❤️
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Weekend❤️❤️
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Your Guide to Macros,
Carbohydrates
To maximize your performance and recovery, it's important to fuel your body with the right nutrients before a workout. Carbs help maximize your body's ability to utilize glycogen to fuel short and high
intensity exercises, ensuring you have the energy to kick ass
Protein
Following intense exercise, protein will help your muscles restore and regain strength. These protein sources contain essential amino acids to promote
maximum protein synthesis, aiding in the recovery of the micro tears from your intensive workouts.
Fats
There are four fat-soluble vitamins that humans need:
Vitamins A, D, E, and K.
Fat solubility affects two primary things: how well the vitamin is absorbed with fat containing meals, and how
long it's stored in your body. Fat soluble vitamins absorb slower, which means your body can physically utilize more of these essential nutrients.
Jumma Mubarak
Dua Main Yad rakha
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jab dill kary tab karloo magar karloo
Be different from others ✌️
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allah ka shukar
Allah ka shukar❤️
Valima.
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Entry❤️
Me & My Bestie❤️❤️
Blues❤️❤️
Grand Valima Prepration.
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Once a Opon time
i will come back strong
Inshallah
bachoday tou bht bady hum❤️❤️❤️
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Jumma Mubark
Dua main yad rakhay
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Beautifull Muzafarabad Azad Kashmir
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Wedding Shoot.
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Pre Wedding Shoot.
17/Nov/2021
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Mehndi Nights✌️✌️
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❤️❤️❤️
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