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Spice up your menu with our fresh jalapeños! 🌶️ Contact us today to elevate your restaurant's flavor game.

Elevate your culinary creations with our premium jalapenos 🌶️ Packed with flavor and heat , Our 2.3 kg offering ( 1.7 kg drained weight ) is a chef's dream. Spice up your dishes effortlessly at just 1800 PKR. Direct message us now to savor the taste of excellence! 🔥

Our Fresh Processed Jalapeno Spotted At !! 🌶️

Supplying Premium Quality To Karachi's Top Notch DINNING SPOTS With Pride !! ✨

Get ready for a burst of freshness! 🥗 Exciting times ahead as we unveil our sensational salad collection a symphony of flavors and nutrients! ✨ Launching soon – Stay tuned for a salad experience like never before! 🙌

Get ready for a burst of freshness! 🥗 Exciting times ahead as we unveil our sensational salad collection a symphony of flavors and nutrients! ✨ Launching soon – Stay tuned for a salad experience like never before! 🙌

Remember, it's not a diet; it's a lifestyle. Embrace these tips, and let the journey to a healthier you begin! 🍀

Embarking on a fresh journey with Paryo - where every vegetable and fruit tells a story of quality, care, and taste. From our farm to your plate, we bring you the finest in every bite. 🌿 Join us in savoring the goodness of Paryo Fresh! ✨

🍅 Cherry Tomatoes: A Nutrient-Packed Powerhouse! 🍅

Did you know that those little bursts of flavor, cherry tomatoes, come with a host of health benefits? 🌿 Here's why you should consider adding them to your plate:

Rich in Antioxidants: Cherry tomatoes are packed with antioxidants like lycopene, which can help combat free radicals and support overall health.

Vitamins Galore: These tiny wonders are a fantastic source of vitamins C, A, and K, contributing to immune support, healthy vision, and bone health.

Heart-Friendly Potassium: The potassium content in cherry tomatoes may aid in maintaining healthy blood pressure and supporting cardiovascular health.

Weight-Wise Snacking: Low in calories and high in water content, cherry tomatoes make for a delicious and guilt-free snack, perfect for those watching their weight.

Skin Love: The vitamins and antioxidants in cherry tomatoes promote skin health by supporting collagen production and protecting against oxidative damage.

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🌶️ Spicing Up Your Health with Thai Red Chilies! 🌶️

like many other chili peppers, come with a range of potential health benefits. It's important to note that while they can contribute positively to health, moderation is key, especially for individuals who may have a sensitivity to spicy foods. Here are some potential health benefits associated with Thai red chilies:

Rich in Vitamins and Minerals: Thai red chilies are a good source of various vitamins and minerals, including vitamin C, vitamin A, potassium, and iron. These nutrients play important roles in supporting overall health, including immune function, vision, and blood health.

Metabolism Boost: The compound responsible for the spiciness in chili peppers is called capsaicin. Capsaicin has been studied for its potential to boost metabolism and increase calorie burning. Some research suggests that capsaicin may aid in weight management by promoting fat oxidation.

Anti-Inflammatory Properties: Capsaicin has also been studied for its potential anti-inflammatory effects. Inflammation is linked to various chronic diseases, and compounds with anti-inflammatory properties may help in reducing the risk of such conditions.

Heart Health: Capsaicin may have cardiovascular benefits, including the potential to lower blood pressure and improve cholesterol levels. However, more research is needed to fully understand the extent of these effects.

Pain Relief: Topical creams containing capsaicin are sometimes used for pain relief, particularly for conditions such as arthritis. The application of capsaicin on the skin may temporarily reduce pain by interfering with pain signals.

Antioxidant Properties: Chilies, including Thai red chilies, contain antioxidants that help combat oxidative stress in the body. Antioxidants play a role in neutralizing free radicals, which can contribute to various health issues.

Digestive Health: Spicy foods, including those with Thai red chilies, may stimulate the digestive system. Capsaicin has been suggested to have gastroprotective effects and may help with conditions such as indigestion.

It's important to keep in mind that individual responses to chili peppers can vary, and some people may experience digestive discomfort or irritation from consuming spicy foods. If you have a medical condition or concerns about how spicy foods may affect your health, it's advisable to consult with a healthcare professional.

Incorporating Thai red chilies into a balanced and varied diet, along with other fruits and vegetables, can contribute to a range of nutrients and potential health benefits.

White button mushrooms offer several health benefits due to their nutritional content and unique bioactive compounds. Here are some potential health benefits associated with the consumption of white button mushrooms:
Rich in Nutrients: White button mushrooms are a good source of essential nutrients, including B-vitamins (such as riboflavin, niacin, and pantothenic acid), selenium, potassium, and other minerals.
Low in Calories and Fat: These mushrooms are low in calories and fat, making them a healthy and filling food choice, particularly for those looking to manage their weight.
Dietary Fiber: White button mushrooms contain dietary fiber, which can aid in digestion and contribute to a feeling of fullness, potentially supporting weight management.
Antioxidants: Mushrooms, including white button mushrooms, contain antioxidants that help combat oxidative stress in the body. Antioxidants play a role in protecting cells from damage caused by free radicals.
Immune Support: Selenium, found in white button mushrooms, is important for immune function. Adequate selenium intake is associated with a healthy immune system.
Potential Anti-Inflammatory Effects: Some studies suggest that mushrooms, including white button mushrooms, may have anti-inflammatory properties. Compounds such as beta-glucans found in mushrooms are believed to contribute to these effects.
Source of Vitamin D: When exposed to sunlight or UV light, white button mushrooms can produce vitamin D. While the levels may not be as high as in fortified foods or sunlight-exposed skin, they can still contribute to vitamin D intake.
Choline Content: White button mushrooms are a good source of choline, a nutrient important for liver function, brain development, and neurotransmitter synthesis.
Weight Management: The combination of low calorie and fat content, along with the presence of fiber, can make white button mushrooms a satisfying and nutritious addition to meals for those focusing on weight management.
It's important to note that while white button mushrooms offer various health benefits, they should be part of a balanced and diverse diet. Additionally, individual responses to foods can vary, and any specific health claims should be considered in consultation with a healthcare professional. Incorporating a variety of fruits, vegetables, and other nutrient-rich foods is key to maintaining overall health.
Order Now:

Contact: +923317772796
Website: www.paryoshop.com
E-mail: [email protected]
#2023

Fresh White Button Mushroom Available from our farm
Round the year without production gap
Daily supply at your door steps

1000 Rs. per kg
Discount Available for bulk orders

Contact us : ‪+92 331 7772796‬

*takemushrooms