Diet-Centric By Dr.Mashael Ijaz, Lahore Videos

Achieve Your Health Goals This Ramadan with Our Pocket-Friendly Diet Plan for Rs 2000. Dm to get yourself a customised Diet Plan. #ramadan #dietbymashael #dietcentric #diet #meal #insta #ramadankareem

Stay energized and focused during Ramadan with our diet plan suggestions. Eating healthy during Ramadan is easier than you think! Sign up for our Ramadan Diet Plan and get personalized meal ideas to optimize your fasts! #dietbymashael #dietcentric #ramadankareem #ramadan2023 #healthylifestyle #dietplan #food #insta #ramadanrecipes

“Unlock the Superfood Potential of Green Tea - Loaded with Antioxidants, Vitamins, and More!”

SPINACH BANANA MUFFINS FOR TODDLERS✨💚 These muffins are incredibly healthy! They are made of whole food ingredients and are packed full of spinach. It is a great way to get your kids to eat spinach in a different way. Raw spinach is full of nutrients. It contains: Fiber – helps prevent constipation and healthy digestion Vitamin A – healthy eyes, vision Vitamin C – antioxidant that helps with skin health and immune function Iron – helps create hemoglobin that brings oxygen to all parts of your body Calcium – needed for healthy bones

So here’s to 2023. Let’s start making efforts for our own Health. #health #fitness #healthylifestyle #wellness #healthy #motivation #workout #gym #love #lifestyle #fit #fitnessmotivation #nutrition #training #weightloss #exercise #bodybuilding #healthyfood #instagood #life #fitfam #healthyliving #selfcare #beauty #mentalhealth #healthcare #covid #bhfyp #food #diet

What do you Prefer? What is more Important for you in the Morning? #nutrition #nutritionist #nutritionCoach #nutritional #nutritiontips #nutritionable #nutritionplan #nutritionalcleansing #nutritioniskey #nutritionfacts #nutritionmatters #nutritionalyeast #nutritionschool #nutritionaltherapy #NutritionZone #nutritioncoaching #nutritionstudent #nutritionclub #Nutritionwarehouse #nutritionguidance #nutritionhowto #nutritiontip #nutritionstore #nutritionsystems #nutritions #NutritionGoals #nutritionalmedicine #nutritionaltherapist #NutritionalSupplements #nutritionalketosis

Turnips are a cruciferous vegetable with multiple health benefits. 🥗 They boast an impressive nutritional profile, and their bioactive compounds, such as glucosinolates, may support blood sugar control, protect against harmful bacteria, and provide anticancer and anti-inflammatory effects. #diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food #bodybuilding #dietsehat #weightlossjourney #lifestyle #fitnessmotivation #exercise #eatclean #healthyeating #training #dietplan #dieta #detox #dietfood #fitfam #kurus #langsing #pelangsing

Fava beans are loaded with vitamins, minerals, fiber and protein. They’re thought to offer impressive health effects, such as improved motor function and immunity. Here are the health benefits. #diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food #bodybuilding #dietsehat #weightlossjourney #lifestyle #fitnessmotivation #exercise #eatclean #healthyeating #training #dietplan #dieta #detox #dietfood #fitfam #kurus #langsing #pelangsing

almonds are an appropriate snack food to incorporate into the diet. With the increasing prevalence of overweight and obesity, dietary strategies such as the inclusion of snacks that promote satiety are particularly practicable #diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food #bodybuilding #dietsehat #weightlossjourney #lifestyle #fitnessmotivation #exercise #eatclean #healthyeating #training #dietplan #dieta #detox #dietfood #fitfam #kurus #langsing #pelangsing

Milk is a nutrient-rich beverage that may benefit your health in several ways. It’s packed with important nutrients like mentioned. #diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food #bodybuilding #dietsehat #weightlossjourney #lifestyle #fitnessmotivation #exercise #eatclean #healthyeating #training #dietplan #dieta #detox #dietfood #fitfam #kurus #langsing #pelangsing

We shouldn’t just concentrate on leaving out the food groups, in my opinion. We need to learn how to manage our portions based on what our bodies need. All food groups should be consumed as part of your regular routine unless they are in an accurate portion size. Regardless of whether they are pasta, rice, red meat, lentils, cheese, yoghurt, fats, or oils. #diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food #bodybuilding #dietsehat #weightlossjourney #lifestyle #fitnessmotivation #exercise #eatclean #healthyeating #training #dietplan #dieta #detox #dietfood #fitfam #kurus #langsing #pelangsing

Dietary Guidelines helps you to choose Healthy Eating habits💫 #diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food #bodybuilding #dietsehat #weightlossjourney #lifestyle #fitnessmotivation #exercise #eatclean #healthyeating #training #dietplan #dieta #detox #dietfood #fitfam #kurus #langsing #pelangsing

Carry a water bottle with you wherever you go. This way you can drink whenever the need strikes. Keep track of your intake. Aim to take in optimum amounts every day, a minimum of half your body weight in ounces. #diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food #bodybuilding #dietsehat #weightlossjourney #lifestyle #fitnessmotivation #exercise #eatclean #healthyeating #training #dietplan #dieta #detox #dietfood #fitfam #kurus #langsing #pelangsing

Here’s some Healthy Breakfast ideas 🤩 #diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food #bodybuilding #dietsehat #weightlossjourney #lifestyle #fitnessmotivation #exercise #eatclean #healthyeating #training #dietplan #dieta #detox #dietfood #fitfam #kurus #langsing #pelangsing

Achieving meaningful and long-lasting weight change requires a thoughtful eating plan. Your body needs the right balance of nutrition and calories for sustained energy through workouts and daily activities. Contact us for your Personalised Diet Plan. #Dietcentric #Diet #healthylifestyle #food #nutrition #diet #dietplan #healthylifestyle #dietcentric #balanceddiet #healthyfood #nutritionist #dietfood #autoimmunedisease #nutrition #dietcentric #lifestyle #dietitian #diettips #lifecycle #foodblogger #nutrizionista #fitness

Lets Plan your Ramadan together in a more Healthy way. So Register now to get your fasting routine according to your health.✨ #Dietcentric #Diet #healthylifestyle #food #nutrition #diet #dietplan #healthylifestyle #dietcentric #balanceddiet #healthyfood #nutritionist #dietfood #autoimmunedisease #nutrition #dietcentric #lifestyle #dietitian #diettips #lifecycle #foodblogger #nutrizionista #fitness

Dal is everyone’s comfort food.🍲 Choose Diet-Centric to create your personal diet plan.✨

Make sure you know How food is helping us in living a healthy lifestyle with little changes and some knowledge about what you eat.🌸