Nutrition Journey with Nwal Afzal
Balanced diet for Best Health ,Make yourself Beautiful through Food You take!
Dates are very important addition in your daily diet, Must enjoy eating dates (2)
Potatoes are good contributors to your health must eat two to three times in a week
Sbko meri taraf sy Ramadan Mubarak π
InshAllah I will upload nutritious and tasty , healthy recipes this Ramadan π€©π·
The final look of healthy chilla,
Get rid of pakora and other oily items
Enjoy walking π
Talash chahe Kisi bhi chez ki ho but if pure then you can get the best just believe in it thank you
Watch this!!,π
Must watch
This is the starting of my Nutrition Journey
Morning walk π Motivation +healthy hydrated drink ππ»
Click on video below ππ
My favorite Moringa leaves health benefits πΏβββββ
May You All be ever happyππππ, generous throughout the year
May Our BMI remains less than 25, may our hip/waist ratio remain less than 0.85, may Our HbA1c always be maintained, and may we all be enthusiastic towards our Health Goals
Happy 2023 to everyone :)!!!!!!!!!!!!
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