BodyMind Chiropractic & Wellness: Dr. Jessica Bajohr

BodyMind Chiropractic & Wellness: Dr. Jessica Bajohr

Affordable chiropractic care that you can trust. New chiropractic office coming soon- serving adults and children in the San Juan metro area.

At the moment all coaching and hypnosis sessions are provided online via Zoom. For more information about my other coaching programs, send me a direct message or visit www.bodymindpr.com/coaching for more info or to apply for a free consultation.

28/05/2024

Join our community of patients experiencing less pain and a better quality of life. We are here to listen and support you on your wellness journey.

Our services and expertise expand far beyond the treatment of neck or back pain. We specialize in the treatment and management of conditions such as temporomandobular joint dysfunction (TMD/TMJ), sciatica/disc injuries, carpal tunnel syndrome as well as sports injuries and extremity pain.

✨We accept almost all insurance plans including Medicare and Vital.✨

⏰ Office hours:
Monday and Thursday: 10am-6pm
Tuesday and Friday: 8am-1pm
Wednesday: 12pm-6pm
Saturday: 9am-1pm

📞 Text/WhatsApp or Call: 787-363-5860 or send us a DM with your name and phone number and we will get in touch with you as soon as possible.

544 Calle Aldebarran
Urb. Altamira
San Juan, PR 00971

We are located near WAPA, San Patricio Plaza y Exp. Martinez Nadal. Free and private parking.

Photos from BodyMind Chiropractic & Wellness: Dr. Jessica Bajohr's post 12/05/2024

Felicidades a todas las madres 💕

Happy Mother’s Day to all the incredible moms including my own! Your love, strength, and sacrifice make the world a better place. Today, let’s celebrate you and all that you do.

Being a mother to Estela is an absolute blessing- she shares my heart and soul ✨

📷

Photos from BodyMind Chiropractic & Wellness: Dr. Jessica Bajohr's post 21/02/2024

Our patients are loving our massage services, in particular Graston Technique! It’s the perfect solution for clearing up any chronic musculoskeletal issues or conditions that have been bothering patients for YEARS!

Para coordinar una cita llámanos/escribanos al 787-363-5860 o envía un DM con tu nombre y número de teléfono y te llamaremos pronto.

Photos from BodyMind Chiropractic & Wellness: Dr. Jessica Bajohr's post 30/01/2024

Answering our most frequently asked questions

Para solicitar una cita, envía un DM con tu nombre y número de teléfono y te llamaremos pronto para coordinarla! Same day appointments available and no referral necessary for the initial visit.

787-363-5860

Lunes y jueves: 10am-6pm
Martes y viernes: 8am-1pm
Miércoles: 12pm-6pm
Sábados: 9am-1pm

23/01/2024

It is our pleasure to serve you!

04/01/2024

Ahora aceptamos TODOS los planes Vital de “Reforma” incluyendo MMM, Triple-S, First Medical y Menonita. No referido necesario la visita inicial y citas disponibles el mismo día.

Localizamos en San Juan/Guaynabo cerca de San Patricio Plaza, WAPA y Martínez Nadal. Parking accesible y gratis.

Contáctanos al 787-363-5860 o para solicitar una cita, DM tu nombre y número de teléfono.

Photos from BodyMind Chiropractic & Wellness: Dr. Jessica Bajohr's post 24/12/2023

Happy holidays from BodyMind Chiropractic & Wellness!

🕊️ wishing everyone peace, happiness, love and of course health 🤍

We will be back in the office on Tuesday, Dec 26th (check the pinned post for our hours)

Photos from BodyMind Chiropractic & Wellness: Dr. Jessica Bajohr's post 18/12/2023

Atención: La oficina estará abierta para servir a nuestros pacientes en está navidad . Swipe ➡️ para ver los horarios.

También, tenemos los certificados de regalos disponible para servicios de masaje. A great last minute gift idea for those needing a little relaxation and self-care!

15/12/2023

Técnica de Graston y el ajuste quiropráctico son una perfecta combinación!

787-363-5860 para coordinar una cita.

14/12/2023

Terapia de masaje y técnica de Graston disponible!

Photos from BodyMind Chiropractic & Wellness: Dr. Jessica Bajohr's post 11/12/2023

Providing exceptional and affordable healthcare for 16 years.

•Evidence-based chiropractic treatment for the whole family
•Massage therapy and Graston Technique
•Hypnotherapy, health and mindset coaching

Accepting most medical plans including Medicare and Reforma.

Open until 6pm Wednesdays and Thursdays and Saturday hours available!

Write or call 787-363-5860 to coordinate an appointment!

24/11/2023

offer now until Monday 11/27/23

✨25% off the following massage therapy services:

1-hr Deep Tissue Massage (Reg $110) = $82

1-hr Full Recovery Graston Session (Reg $160) = $120

30-min Spinal Graston Session (Reg $90) = $67

Graston 4 Single Session Package (Reg $140) = $105

✨20% OFF coaching and hypnotherapy sessions

Signature Deep Dive (3-hr session reg $500) = $400

Hypnotherapy and 55-min NLP Sessions (Reg $150) = $120

To purchase:
ATH móvil business BodyMind
PayPal or Venmo [email protected]

Please put your name and the service in the comments. If you would like a gift certificate, please send a DM or contact the office 787-363-5860 and we will send you one via email.

17/11/2023

A few last minute spaces just opened up for TOMORROW SATURDAY 11/18.

For appointments write or call at 787-363-5860!

And for those that are traveling this holiday week… stay safe 💙💙

10/10/2023

New “add-on” services to compliment your

We love combining muscle work with spinal manipulation because our patients can feel the difference and report that their adjustments last longer!

We now have the pleasure of having a massage therapist on staff Monday-Friday providing optional 10-minute area focused “mini” massages before or after your adjustment.

Additionally, we now have available instrument-assisted soft tissue mobilization (also known as Graston Technique). An evidence-based technique commonly used for chronic soft tissue problems associated with scar tissue and fascial adhesions of the both the spine and extremities.

No previous appointment is necessary to add-on these services- just let our staff know on your next visit!

Who’s excited for these new services?

25/07/2023

Testimonial Tuesday!

We are so grateful for our patients and it’s a blessing to serve you!

We are open this week and accepting new patients! DM or call 787-363-5860 for appointments.

27/06/2023

it’s always a pleasure to serve my patients and I am forever grateful for the positive feedback.

20/06/2023

Important update! Ahora aceptamos MMM y Triple-S Vital (require referido de su médico primario)

Para coordinar una cita o solicitar más información, llámanos o envíanos un mensaje de texto al 787-363-5860.

Para otros planes de Reforma- Stay tuned!

15/06/2023

Comenzando el sábado 24 de junio, ofreceremos servicios de masaje. Para solicitar más información y sacar una cita, puedes contactarnos al 787-363-5860.

Gabriel Luna es natural del pueblo de Juana Díaz. El cuenta con más de 10 años de experiencia en la industria de la salud muscular en diversos escenarios como equipos deportivos, gimnasios, clínicas de fisiatría y clínicas de rehabilitación. Su objetivo como profesional de la salud es proporcionar bienestar y ayudar a los pacientes a alcanzar un mejor estado de salud.

“Mi compromiso es ofrecer un servicio profesional, de calidad y de beneficio para cada paciente que en mí confía su salud”.

17/04/2023

There can be some confusion between and or (chiropractor vs. chiromassage).

The root word Quiro or Chiro comes from the Greek word meaning “hands”. Using hands or manual therapy is what we all have in common, but chiropractors are the only professionals (other than osteopaths) that are trained and licensed in performing spinal manipulation.

What are your thoughts???

13/04/2023

I take all patients on a case-by-case basis. On your first visit I will do a thorough history and evaluation and if x-rays or an MRI is warranted, I will give a referral. MOST of the time patients respond very well and fairly quickly with a trial of conservative care and thus avoid unnecessary testing.

For appointments or questions: WhatsApp/text/call 787-363-5860

12/04/2023

Many of our patients are SURPRISED to learn just how affordable chiropractic treatment can be!

Most medical plans offer chiropractic benefits because it’s shown to be the MOST cost-effective ways to treat neck pain, back pain, and headaches. Not only that, chiropractic focuses on prevention- so you see less re-injury (thus spending less on things like medication, medical procedures/surgeries and hospital visits).

A treatment in my office with a medical plan can cost from $0 to approximately $25; with benefits ranging from 10-60 visits ALLOWED per year.

**It has been a long process so far but hopefully soon we will be accepting patients with “Reforma” plans. In the meantime, ask for our financial hardship DISCOUNTED rates when you call the office for an appointment.

✨787-363-5860✨

31/03/2023

Recordatorio! Todavía hay espacios hoy (8am-1pm) y la semana que viene. Para coordinar una cita, escribe o llama al 787-363-5860

Photos from BodyMind Chiropractic & Wellness: Dr. Jessica Bajohr's post 15/03/2023

✨ Online Masterclass✨I am super excited to announce the first part of my ALIGNMENT masterclass series!! I see it all the time in my practice, and many of you have expressed here in my online community the struggles you face with stress and anxiety. As a NLP practitioner, coach, speaker on this topic, and fellow sufferer as well, I will be sharing holistic strategies (mind|body) to control our thoughts and emotions to reach your higher self.

This opportunity is only $49 when you register by Sunday, March 19th. This includes a HYPNOSIS session and downloadable workbook to compliment the workshop. Space is limited so you don’t want to miss out!

Keep an eye on my stories and future posts for more details on if their masterclass is for you and stay tuned for part two of the series (date and time TBA) where we will further expand the power of the mindset and how we can use our energy to reach our goals and create abundance in our lives.

To register: www.bodymindpr.com/masterclass

23/02/2023

Treatment and at-home recommendations for foot pain or plantar fasciitis:

1. Chiropractic adjustments for tarsal and ankle bones (yes! We can adjust more than just spines)
2. Stretch foot and calf muscles
3. Ice massage or use hard item like a tennis ball
4. Toe curl strengthening exercises
5. Orthotic inserts- I recommend Superfeet… check out the link in my bio for the Amazon link

Save this post for later or share with someone who needs this!

15/02/2023

Healing is a multifaceted approach which is why we are looking for individuals to share their expertise and abilities with our patients.

Currently we offer chiropractic, holistic health and life coaching, hypnotherapy and IV vitamin infusion therapy.

We currently have space for massage/manual therapists, reiki, and are open to other areas that may fit our wellness model.

Part-time and full-time opportunities available.

Call or write for more info 787-363-5860/[email protected]

And please feel free to share with someone looking for a unique opportunity.

¿Quieres que tu empresa sea el Compañía De Salud Y Belleza mas cotizado en San Juan?
Haga clic aquí para reclamar su Entrada Patrocinada.

Teléfono

Dirección


544 Calle Aldebaran
San Juan
00920

Horario de Apertura

Lunes 10:00 - 18:00
Martes 08:00 - 13:00
Miércoles 12:00 - 18:00
Jueves 10:00 - 18:00
Viernes 08:00 - 13:00
Sábado 09:00 - 13:00

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University Of Puerto Rico Medical Sciences Campus School Of Pharmacy PO Box 365067
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✨ NaturalSlim® Despierta tu Metabolismo ✨ 📞 1-787-763-2527

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Única Casa de Salud Pediátrica; servicios de terapias ambulatorias: física, habla, ocupacional, sicológica y Centro de Aprendizaje del Niño.

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