Somatic Bliss, Lagos Videos

Does your current level of tension serve you right here right now? Is it adequate and useful for the situation you are currently in? Body based - somatic techniques can help you manage stress and regulate your nervous system. Learn more on somaticbliss.eu #polyvagaltheory #somatichealing #bodymindspirit #somatictherapy #regulate #vagusnerve #digitalnomad #stressmanagement #onlinetherapy #movementismedicine #workandtravel #somatic #stress #relief #breathe #hereandnow #emotionalintelligence #selflove

Human beings are inherently social animals, deeply ingrained with a need for connection and communal bonds. This social nature is rooted in our evolutionary history, where the ability to form and maintain relationships played a pivotal role in our survival. From ancient tribes to modern societies, our collaborative instincts have been crucial for sharing resources, providing protection, and ensuring the well-being of individuals and the group as a whole. As the festive season approaches, join me on 7 December at @la_casa_del_corpo_lagos to explore Polyvagal theory informed somatic tools for connection and promoting the state of Social Engagement. Book your space by private messaging me here or WhatsApp 928125386. #polyvagal #fightflightfreeze #reset #socialengagement #freeze #collapse #apathy #chronicfatigue #somaticbliss #somaticmovementtherapy #polyvagaltheory #polyvagalexercises #somatictherapist #movementmedicine #casadelcorpo #lagos #Algarve #Portugal #nervoussystem #nervoussystemhealing #TraumaAwareness #BodyResponse #SelfCareJourney

Save the date for 16 November at @la_casa_del_corpo_lagos "Befriend your Nervous System: Moving Out of Freeze-Collapse". #nervoussystemhealing #nervoussystemreset #somatichealing #somatictherapy #vagusnerve #polyvagaltheory #fightflightfreeze #stressmanagement #globaldailyreset #reset #bodymindspirit #bodymindconnection #vagusnervestimulation

Somatic therapy with @somaticbliss

UNWIND THROUGH MOVEMENT - listen to your body attentively - what does it want to do, how does it want to move? Let go, follow its impulses and see where they will lead you.

We are moving beings. We move in the fluid world even before birth. Our body is more than 60% water. And it´s in constant movement. Each body fluid has its own rhythm. The strong and driven rhythmic push of the arterial blood. The wavelike, nurturing, embracing rhythm of the venous blood… Body fluids embody processes of communication, transformation, nourishment, defence, protection and more. What is your inner rhythm today?  What would feel supportive? Try moving with it! @somaticbliss #somaticbliss #somaticmovement #bodyworkandmovementtherapy #bodymindcentering #fluid #ocean #waves #rocks #earth #authenticmovement #somaticspsychology #rhythmofyourheart #connectionwithnature #connected #socialengagement #movement #dance #life #algarve #lagos #move #puravida #reset #resetmembersclub #resetcommunity

12H & 13.30H appointments still available tomorrow in La Casa Del Corpo Lagos . Welcome to book your visit!

Somatic therapy online - embrace your inner journey at the comfort of your home!

Join our workshops in Lagos, Portugal on 3 Saturdays in March. Check @somaticbliss for more info!

Are you curious to explore the origins of your behavioural tendencies, gain new insights into your patterns and discover alternative pathways towards resolution when facing struggles of everyday life? If it's a "YES!" this series of workshops is for you! Unlock Your Potential: A 3-Week Archetypal Journey of Self-Discovery Meet your inner Magician, Victim, Rebel and Warrior and delve deeper into the realm of archetypes and the psyche at La Casa Del Corpo Lagos on 3 Saturdays of March 2023. Register with FB/IG Somatic Bliss or WhatsApp 928125386 #somatics #movementtherapy #rebirthing #archetypes #stanislavgrof #bpm #basicperinatalmatrix #psychosynthesis #jungianarchetypes #behavioralpatterns #repatterning #embodying #embodiment #bmc #nervoussystemhealing #somatictherapy #somatictherapies #somaticmovent #ibmt #bliss #somaticbliss #lacasadelcorpo #lagosportugal #integrativetherapy #somaticpsychology #somaticmovementeducation #traumainformed #socialengagement

Welcome to private somatic sessions at @la_casa_del_corpo_lagos , Portugal or *online* with somatic therapist Jurga Bliss. Somatic therapies are therapeutic modalities that focus on the body-mind connection and address the issues and struggles that clients face in their life through combining talk therapy with body awareness, movement, breathing and voice techniques as well as touch. Jurga is trained and certified in the Institute for Integrative Bodywork and Movement Therapy, UK and combines her knowledge of somatic psychology, polyvagal informed work, bodywork, mindfulness, systemic constellations in creative and client-centered ways to facilitate healing and resourcing. Session duration: 60mins Location: La Casa del Corpo Lagos Booking: @somaticbliss More information: somaticbliss.eu You can benefit from working with Jurga if you require assistance in: • Learning about your core needs and inner resources to meet them • Discovering and expressing your authentic self • Recognizing and working with bodily, mental and emotional patterns and re-patterning when necessary • Embodying and integrating your therapeutic process during of after psychotherapy • Inquiring into themes of relationship attachment, boundaries, conscious communication and open relating • Exploring the ways towards healing when experiencing psychosomatic symptoms, autoimmune processes and etc.  #somaticmovementtherapy #somatictherapist #onlinetherapist #movementtherapy #somatictherapy #embodiment #portugal #lagos #ibmt #familyconstellations #systemicconstellations #partswork #lacasadelcorpo