Wellness Seed

Wellness Seed

Ginásios nas proximidades

West Algarve Golf Trophy
West Algarve Golf Trophy

Clases especializadas de pilates para todes en estudio y/o la playa . Terapias manuales exclusivas. Exclusive Massage Therapies.

Specialized Pilates Classes for everyone in a studio or/and the beach . Clases especializadas pre-parto y post-parto. Specialized Classes during pregnancy and after birth.

13/06/2024

Claire ❤️
Guide, leading the group dynamics
"Corpo imerso"
🇵🇹Uma imersão profunda de Re - Conecção com o lugar da alma, o nosso corpo!
Nesta vivência iremos conversar, explorar o movimento e experimentar o som do Didgeridoo como condutor de conecção do nosso proprio corpo
"Body immersion"
🇬🇧 A deep immersion of re-conection with the "House of the soul", our body!
In this experience, we will discuss, explore the movement and feel the sound of Didgeridoo as a conecting conductor with our own body.
Date:
Saturday 22/06/2024
Place:
Soluna Space Lagos
Time:
10:00 to 12:30
Price:
By donation (€20-30 suggested but not required).
Facilitadoras:
Mayatiita e Claire
With mucho amour always
Até jà ❤️

13/06/2024

"Corpo imerso"
🇵🇹Uma imersão profunda de Re - Conecção com o lugar da alma, o nosso corpo!
Nesta vivência iremos conversar, explorar o movimento e experimentar o som do Didgeridoo como condutor de conecção do nosso proprio corpo
"Body immersion"
🇬🇧 A deep immersion of re-conection with the "House of the soul", our body!
In this experience, we will discuss, explore the movement and feel the sound of Didgeridoo as a conecting conductor with our own body.
Date:
Saturday 22/06/2024
Place:

Time:
10:00 to 12:30
Price:
By donation (€20-30 suggested but not required).
Facilitadoras:
Mayatiita e Claire
With mucho amour always
Até jà ❤️

13/06/2024

Mayatiita ❤️
Guia e Didgeridooista
Sabado 22-06
"Corpo imerso"
Uma imersão profunda de Re - Conecção com o lugar da alma, o nosso corpo!
Nesta vivência iremos conversar, explorar o movimento e experimentar o som do Didgeridoo como condutor de conecção do nosso proprio corpo
Body immersion
A deep immersion of re-conection with the "House of the soul", our body!
In this (synonim of experience)we Will share in a circle of words, explore the movement and experience the sound of Didgeridoo as a conecting conductor with our own body.
Date:
Saturday 22/06/2024
Place:
Soluna Space Lagos
Time:
10:00 to 12:30
Price:
By donation (€20-30 suggested but not required).
Facilitadoras:
Mayatiita e Claire
With mucho amour always
Até jà ❤️

13/05/2024

Helloooo,
I had to change My Insta account for safety reasons.
Stay tuned for much more coming.
Follow .seed
See You soon
Con mucho amour always
❤️

13/05/2024

Helloooo,
I had to change My Insta account for safety reasons.
Stay tuned for much more coming.
Follow .seed
See You soon
Con mucho amour always
❤️

13/05/2024

Helloooo,
I had to change My Insta account for safety reasons.
Stay tuned for much more coming.
Follow .seed
See You soon
Con mucho amour always
❤️

06/03/2024

Death and Re-birth until your Your Inner Child is Free, Happy and in peace ❤️

06/03/2024

ALWAYS Love You Inner Child

06/03/2024

HERIDAS ABIERTAS ..Childhood wounds...
Last week my little me brought a wound to the light, is definitely not healed but with the help of dear friends I saw things an other way...
The Bad experiencies of our childhood marks our adult life in a very profound way.
I'm a mum and the most important thing for me is to try my best so my kids can grow up being the best version of themself so they can be happy now and forever.
Of course, is utopic to think that they will never get hurt but if I can do something minimizing the size of that wound I'm happy enough.
The thing is, how can you teach something to Your Kids if your own inner child is still hurt?
Better to have as much tools as possible to be able to help them...
The only way to do that is to dig in my own darkness. Understand, change and hopefully become a better person.
For me, my kids and who ever can benefit.
The morals here are:
-Surround yourself by people that truly wants your Best!
And I Say truly because there is a lot of fake...
-And, last but not least, You have the power to change the story of your life, You decide the what, the who, the how and the when!
Because, the past will always comeback.
So, you can keep the vicious circle or you can brake the pattern...
I Made my desicion!
What would You decide when the time comes?
Are You in peace with Your Inner Child?
Gracias amigas de mi corazón por su amor y sabiduría!


Picture by the one and only ❤️

04/03/2024

Hirondelles ❤️

04/03/2024

Golondrinas

26/02/2024

Step by step, getting there...
My time, My rhythm, My peace
With self-respect of My own process...
Enjoying every mistake, every doubt, accepting that we are in constant learning.
Such an important humble kick to Your ego to know that when You are a teacher You are a student at the same time.
That is balance!
Be true to yourself, to Your condition, to Your situation.
I'm a mum, a women, a partner, a friend, a teacher , a student.
With dark days sometime, insecurities and very bright days some other time, And I love Every part of this path!
Even if the world impose something else, Even if society demand to be "perfect"
I'm not perfect, I'm me ❤️

26/02/2024

Imperfection
Art:
Sabina Sinko

26/02/2024

ANIMAL FLOW
Tuesdays
From 9:30 to 10:30
At
PILATES
Tuesdays
From 8:00 to 9:00
At
Thursdays
From 9:30 to 10:30
At
Pm me for more info
See You soon 😘

18/02/2024

Empathy

18/02/2024

❤️Turning empathy into compassion❤️
Do You feel the world is overwhelmed?
When we are overwhelmed with our own personal and professional challenges, our emotions become hijacked. We feel spent and can’t even begin to process another person’s grief, suffering, anger, pain.
The truth is:
"We Are All Navigating The Same Storm But In Different Boats"
I think when the tendency is to "look at your own navel", communication is fundamental!
When we express our feelings to an other we are both generating empathy.
And empathy is without a doubt something that the world is lacking of.
So people, talk to each other!
Be sad and share it
Be happy and share it
Be jealous and share it
Be anxious and share it
Be calm and share it
Share, share and share again!
Less superficial social more real connection ❤️
For a better world, for our childrens...
Picture by

18/02/2024

Compassion

12/02/2024

Acuarius

02/02/2024

Sakura

02/02/2024

"When your world grows dark
And your soul feels heavy.
Rise up to meet the sky,
Spend the night with Infinity.
Let the universe wraps its
arms Around You as You
draw courage from the stars.
Rest your weary head on hope
And know that You are loved,
For love is everywhere."
Christy Ann Martine
Picture by the one and only

02/02/2024

Cherry Blossom
Spring is around the corner 💜

15/01/2024

Movement everywhere 💙💜❤️

01/01/2024

Animal Flow
Every Tuesday from 9:30 to 10:30
1st class of 2024 - 16/01
At

01/01/2024

Open Ape for this 2024 🦍

27/11/2023

Animal Flow
Tomorrow Tuesday
From 9:30 to 10:30
At
Don't Say I didn't tell You...

27/11/2023

Animal Flow
Tomorrow Tuesday
From 9:30 to 10:30
At
Don't Say I didn't tell You...

27/11/2023

Animal Flow
Tomorrow Tuesday
From 9:30 to 10:30
At

20/11/2023

Want to try something NEW?
Well...
Animal Flow
Every TUESDAYS
From 9:30 to 10:30
At
Don't Say I didn't tell You...

02/11/2023

Mat Pilates
Every Tuesdays
From 8:00 to 9:00
At

23/10/2023

Get ready for gentle Animal flow 💜
At
From 9:30 to 10:30

Quer que o seu negócio seja a primeira Ginásio em Lagos?
Clique aqui para solicitar o seu anúncio patrocinado.

Vídeos (mostrar todos)

No Train No Gain 💜Animal FlowTuesdays 9:30 to 10:30At @la_casa_del_corpo_lagos
No Train No Gain 💜Animal Flow Tuesdays 9:30 to 10:30At @la_casa_del_corpo_lagos
Are you ready to ANIMAL FLOW?Told you I was nesting something 😉Here, just a little taste of a smooth flow, stay stuned f...
Check this studio💜Pretty nice, don't you think?Join my Mat Pilates class every Tuesday from 9am to 10amPm for booking Li...
Hoy Moto Gp ❤️Que increíble como se inclinan en las curvas hasta a veces tocar con la rodilla el suelo y después siguen ...
Un poco de Pilates con mi mejor ayudante ❤️No es el mejor vídeo, lejos de ser perfecto, estéticamente comprometido, jugu...
Festa Major San Pere I Sant Pau #canetdemar 🎉💃🌚💥🎆🎇🎊❤️Se trabaja pero también se disfruta 😄...#festa #festamajor #santper...

Endereço


Worldwide Since March 😁
Lagos
8600

Horário de Funcionamento

Terça-feira 00:30 - 13:30
Sábado 09:30 - 10:30

Outra Estúdio de pilates em Lagos (mostrar todos)
Pilates Room Lagos Pilates Room Lagos
Rua Rernao Vilarinho Lote 17, Bloco C, Loja 3
Lagos, 8600-315

‘The Pilates Room Lagos' offers matwork and specialises in equipment classes to all levels and age

Pilates Restart Clinic Pilates Restart Clinic
Quinta Do Mar Da Luz Cama Da Cama, Praia Da Luz
Lagos, 8600-107

Studio86 Pilates Studio86 Pilates
Largo Salazar Moscovo
Lagos, 8600

[PT] Estúdio vocacionado para o Treino Personalizado de Pilates e aulas de pequenos grupos

Spot Pilates Spot Pilates
Rua Da Santa Casa Da Misericordia. Edificio Via Dona Ana, R/c Torraltinha, 8600-621 Lagos
Lagos, 8600-774

"poucos movimentos, bem feitos, realizados de forma correcta e equilibrada valem por muitas horas de ginástica" Joseph Pilates