Babyl

Get professional medical consultation from wherever you are with Babyl. All you need is your phone and your national ID. How? Simply dial *811 # on your phone and follow the prompts.

Bloating happens to everyone, & it’s nothing to be embarrassed about😊. Here are a few quick relief tips:🚶‍♀️Take a quick walk 🥤Drink lots of water ✔️Massage your stomach 🥬 Eat fiber-filled food. Dial *811 # to book an appointment with a Babyl clinician when symptoms persist.

Most people think that eating lots of sugar causes diabetes. While eating lots of sugar occasionally doesn't directly cause diabetes in a normal weight, healthy person, too much sugar can certainly be detrimental. Portion control and moderation are key.
Learn more about diabetes testing & management by calling our call center for free on 8111.

Need to understand more about Babyl and what we treat? Have questions about your prescription? We are eager to hear your feedback. Call our call center for free and help us serve you better!

Join us tomorrow for an enlightening Session 3 as we delve into the sensitive topic of Erectile Dysfunction, guided by the expertise of Dr. J. Bosco Ndagijimana, a renowned Specialist. Let's break down barriers and find solutions together!
https://meet.google.com/bjn-dqfy-ryz

Watermelon is not only 92% water, but it is also filled with nutritious vitamins, minerals, fiber, and antioxidants, making it perfect for rehydration and good health. Enjoy a slice or three today to boost your immune system!

It’s not the achievement of the goal that is the greatest reward, it is who you become by pushing yourself past your most significant challenges. Have a winning week ahead!

Do you feel like your workout fire is burning low and feel like you want to level up? Here are a few tips that can help you bring the spark back:
📣 Hype yourself up
🤸‍♀️🤸‍♀️Get a workout buddy
🎶 Get the right playlist
🗒️Keep things simple

Do you often skip fiber in your meals? Well, you shouldn't, and here is why. A high-fiber diet is good for your body. By eating a balanced diet that includes plenty of fruit, vegetables, nuts & whole grains, you will get the amount of fiber your body needs to run efficiently.💯

Join us today for Session 2 on a crucial topic: 'Male Premature Ej*******on,' featuring the renowned expert J. Bosco Ndagijimana. For those unable to attend in person, you can still participate by tuning in online through this provided link. Don't miss out on valuable insights and information! https://meet.google.com/ipv-ztrw-bgv

Happy new week!

This is your weekly reminder that you are your only limit. Keep pushing and work hard to achieve your set goals and ambitions.

What is your motivation for working out? Fitness is just more than shedding a few kilos. Regular exercise helps you create a healthy heart as physical inactivity can increase the risk for heart disease. It's also beneficial to your mood & helps reduce stress.

Though asking 'Dr. Google' might look to be more convenient than scheduling a doctor’s appointment, you ran the risk of misdiagnosis, excessive worrying, and increased anxiety. Let our team of qualified physicians take care of you should you feel unwell.

Breaking Taboos: Exploring Sexual Dysfunction 💬🩺 Join us on Google Meet today for an open conversation with healthcare providers, where we dive into the important discussion about sexual dysfunction. Let's foster understanding, seek solutions, and promote sexual well-being together. See you there! 🌟
Link: https://meet.google.com/ihg-oxqm-miz

Are you getting enough protein in your meals? Fun fact: Protein fuels our cells and powers our bodies.
The wonders of protein include:
💪 Growing and repairing muscles
👌 Boosts your metabolism
💯 Supports the immune system
🦴 Improves bone health

Staying in the course even when facing obstacles is the true definition of consistency. This new week, keep pushing through your tasks, goals & dreams.

Today, we join other in celebrating the harvest season.
Happy !

For working mothers, one factor which often discourages them from breastfeeding or giving up once they return to work is how to balance⚖️ breastfeeding with working schedules. As we mark week 🤱, our lead nurse has a few tips for working mothers 👇.

t's 🧑‍🍼
Breastfeeding 🍼 is one of the most effective ways to ensure child health & provides unmatched health benefits for babies. It is recommended to continuously nurse your infant with breast milk composition changes to match the age and various nutritional requirements of your child.

It's the last day of July. Do you feel overwhelmed by not having accomplished the goals you had set for the month? The secret is to get started and mark out the milestones as you achieve them.

Happy New Week!

Do you know how moving more helps prevent or manage diabetes? Exercise improves blood glucose control in type 2 diabetes, reduces cardiovascular risk factors, contributes to weight loss, and improves well-being.
Take the challenge to help beat the diabetes

Are you getting constant headaches? Don't be tempted to self-medicate. There are many different types & causes of headaches, such as migraine, tension-type, cluster, sinus, & hypnic headaches. Get a proper diagnosis & treatment from a qualified Babyl clinician.

Dial *811 # to book an appointment wherever you are.

We all have minds 🧠 that need to be cared for and a good mental health care practice starts with what works for you.

What do you do to take care of your mental health? pro-tip: Take 18 minutes a day to unwind, can help keep depression and mental health issues at bay.

Did you know that jumping rope burns more calories per minute and engages more muscles than swimming? It's also good for your heart, increases metabolism, and makes you sweat!
Grab a rope and get moving!

Day 2 of the Nyagasambu Roadshow was a huge success! Our team at Babyl took the stage to raise awareness about diabetes and its impact on our community. 🩺
The audience got to experience paper screening, receive informative flyers, and even take home T-shirts as a reminder to prioritize their health.
Stay tuned for more updates and educational content about diabetes prevention and management. Together, we can lead healthier lives! 💙

How many prescriptions should I take? How many times a day? How long? Will the medicine affect me?
If you are not sure about your Babyl prescriptions, reach out to our team of clinicians for clarifications. Call on our customer center on 8111 for free.

Diabetes is one of the leading causes of death around the globe & in Africa. More & more young people are getting diagnosed contrary to a popular myth that it's not a disease for the youth. For this reason, we have taken on a diabetes awareness, education & empowerment campaign roadshow in .
Catch us tomorrow at Nyagasambu as we continue spreading the diabetes awareness!

Last Friday, Babyl Rwanda stormed the streets, hosting a remarkable roadshow at Kabuga Market!
Our mission was to spread diabetes awareness and empower our community to take control of their health.
From informative sessions to interactive games, the roadshow left no stone unturned! Participants were enlightened with crucial insights, dispelling myths about diabetes and promoting healthy living.

Attitude is a little thing that makes a big difference. Challenge yourself this new week to watch how you react to things, situations, and the people around you.

Do you know why searching for your symptoms online is dangerous? Either you overestimate your symptoms and take the wrong medication, or you underestimate and let a condition worsen. Speak to a qualified Babyl clinician from the comfort of your phone or office. Dial *811 # to book your appointment.