Roberto

Presenter, voice over artist, event host, dj...and former fat guy with a weight loss podcast! His radio career spans nearly 20 years.

Once weighing a staggering 23 and a half stone, Roberto lost over 10 stone and achieved his radio goal of presenting on the station her grew up listening to, Capital FM. Having achieved two big goals, he set out to conquer more and has gone on to run the London Marathon, complete the London to Brighton bike ride, Skydive, marry the girl of his dreams and more…all things he never imagined he’d be d

05/09/2023

Beach days are the best days with my partner in crime ❤️ - making the most of this Indian summer!

I would LOVE to live by the sea, feel so at home by water! Problem is, I’d get nothing else done as would be playing it all the time: swimming, kayaking, paddle boarding, sailing…such a big kid when it comes to water!

🌴 🎧 💍

01/09/2023

When I suggested a dog walk to the girls, this isn’t what I had in mind 🤦🏼‍♂️ thankfully the dog hasn’t asked to be carried….yet!!! 🐶

My eldest needed to be carried because apparently her legs had run out of battery 🤣🤣🤣

08/08/2023

I know what you’re thinking; you are just TOOO cool 🫣 I’m celebrating nearly 30% more listeners to breakfast compared to last year, and I can’t thank you enough for joining me in the morning. Whether you’re in the ‘Not The 7 O’clock Club’, playing along with Music Mayhem or just along for the ride and enjoying the non-stop 80s feel good; thank you, thank you, thank you!

I’ll see you in the morning when the alarm goes off…80s outfits optional ;-)

26/07/2023

Nothing to see here, just propping up a wall!

07/12/2022

Photo fail 🤦🏼‍♂️ I’d just spotted the mulled wine cart at

20/11/2022

What do you think Santas first words were when he found out he’d be switching on Christmas with Jeremy Hunt? 😉🫣🤣

Last nights hosting fun, and now feeling very festive!!

01/11/2022

I will never ask for your personal details or run 'private' competitions.
Please report profiles claiming to be me to Facebook

01/07/2022

If you've been contacted by an account claiming to be me, saying you've won a prize, it's a scam. Report it as spam / fraud to Facebook and don't hand over details.

Myself, nor Heart 80s, would ever ask for your bank / credit card details in order to claim a prize.

24/04/2022

Two day weekends ☹️ Back in the studio tomorrow from 6 to help get your Monday started 🙌🏻

05/04/2022

𝓕𝓵𝔂𝓲𝓷𝓰 𝓱𝓲𝓰𝓱...𝔀𝓲𝓽𝓱𝓸𝓾𝓽 𝓵𝓮𝓪𝓿𝓲𝓷𝓰 𝓽𝓱𝓮 𝓰𝓻𝓸𝓾𝓷𝓭 🤪 Childhood dream was to become a pilot, flying the big jets! At about age 12 I even wrote to about getting work experience at
I think I was expecting them to say 'yes, we'll let a 12 year old in the pilots seat', obvs, they didn't! Instead I got told to get some GCSE's and A-levels then come back. Back then, me and studying never went well together so I never made it to pilot school, but still dream of being a pilot.
Finally got my chance to pilot one of the big jets...okay, so it was in a simulator, but WOW, it was SO much fun and felt SO real! Reignited my passion to be a pilot...now, where are those text books, its never too late!

21/08/2021

Plz excuse my shocking singing, thankfully nobody else could hear me!! 😂🤦🏼‍♂️ Felt so good being back at a gig 🙌🏻🙌🏻🙌🏻

Photos from Roberto's post 25/07/2021

🎙My lockdown studio🎙I built this little place at the beginning of lockdown and it’s been my trusty work home ever since; for voiceovers and radio! But from tomorrow life will finally start to feel a little more normal again as I go back to joining my fam in the big city! 🥳 🙌🏻

18/03/2021

🚨In the ‘Club’ Weight Loss🚨

New episode available now with the brilliant who lost over 5st (70Ib) with

I’d heard lots of negative things about Slimming World, so wanted to chat with someone who it had worked for and find out what it was like!

Shannon covers it all; from the first meeting, to the food, recipes that make her feel like and more!

Link to listen in bio (available wherever you get your podcasts!)

11/03/2021

This weeks episode features an extreme way of losing weight (8st / 50kg / 112Ib)! It won't be for everyone, but it worked. It's a brilliant insight into whats involved and an inspirational story of a mum losing weight to improve her life and spend quality time with her kids. Thanks Nancys_odyssey

Available wherever you get your podcasts!

Global Player
https://www.globalplayer.com/podcasts/42KtJJ/
Spotify
https://open.spotify.com/show/5eIdis0mCPajOBg2Nxbqio
Apple
https://podcasts.apple.com/.../the-secrets.../id1553524675
Amazon Music
https://music.amazon.co.uk/podcasts/3cbec95b-6a3d-46d2-afb3-729c896dd034/The-Secrets-Of-Weight-Loss-with-Roberto

03/03/2021

How does a self confessed foodie lose 5st…but still eat the foods that she loves? Becky had tried different ways to shed the weight, but noting worked. But then she found something that fitted her lifestyle and has gone on to lose five stone. Have a listen to her episode to find out how she lost that weight. Available wherever you get your podcasts!

Global Player
https://www.globalplayer.com/podcasts/42KtJJ/
Spotify
https://open.spotify.com/show/5eIdis0mCPajOBg2Nxbqio
Apple
https://podcasts.apple.com/.../the-secrets.../id1553524675
Amazon Music
https://music.amazon.co.uk/podcasts/3cbec95b-6a3d-46d2-afb3-729c896dd034/The-Secrets-Of-Weight-Loss-with-Roberto

24/02/2021

...but how did Beth lose 6st (84Ib)? So excited the first episode is out! Have a listen to her weight loss story, it's a real inspirational one. Available whereever you get your podcasts!

Global Player
https://www.globalplayer.com/podcasts/42KtJJ/

Spotify
https://open.spotify.com/show/5eIdis0mCPajOBg2Nxbqio

Apple
https://podcasts.apple.com/gb/podcast/the-secrets-of-weight-loss-with-roberto/id1553524675

Amazon Music
https://music.amazon.co.uk/podcasts/3cbec95b-6a3d-46d2-afb3-729c896dd034/The-Secrets-Of-Weight-Loss-with-Roberto

Timeline photos 22/02/2021

𝑀𝒪𝒩𝒟𝒜𝒴 𝑀𝒪𝒯𝐼𝒱𝒜𝒯𝐼𝒪𝒩 - 10 stone down (63.5kg / 140Ib) and kept it off over 10 years 👍😀

I always get asked how I lost the weight, the answer surprises people...and most say 'oooh, I could never do that'! And that is where the idea for the podcast came from - how do others lose weight successfully and keep it off?

So excited to be launching the first episode on Wednesday. Why midweek? I've always been able to get through Monday and Tuesday eating well and exercising, by Wednesday I used to lose the willpower and that's when I'd go off the rails and it would all go wrong.

Hopefully, this will help you through! The weight loss stories will inspire and motivate you to keep on going - if they can do it, so can you 👍👍👍

18/02/2021

👂⬆️👂⬆️ Link in bio to full trailer - listen and subscribe wherever you get your podcasts! First episode out 24th Feb! This is what I’ve been doing on lockdown, a lil passion project. Hope you like...and it helps 🤞🏻 if they can do it, so can you 🙌🏻🙌🏻🙌🏻

Timeline photos 27/09/2020

Sunday morning walk - nobody around, just the birds singing in the trees and the bub fascinated by the sound...and trying to join in every know and then 😂🥰

Timeline photos 24/09/2020

Morning 👋🏻 banging out the tunes to get the day started over on 👍🏻🙌🏻

17/09/2020

Lovely evening for a little walk with this one 🥰😍

Timeline photos 23/08/2020

Just the two of us ❤️ bubs asleep and dogs rolling in something disgusting 🤦🏼‍♂️

Timeline photos 12/08/2020

Loved this...despite being totally stitched up!
I love swimming, not just coz I enjoy being in water, it’s one of the best forms of exercise there is - easy on joints, build muscle, great cardio workout...and loads more!
I was wary about heading back to a pool, so thought I’d try something different - open water swimming - it was brilliant!
Yes, it was a tad cold when I first got in, but you soon warm up and don’t notice it. You can wear wetsuits, but I saw an elderly gent doing it in just trunks and thought ‘if he can, I can!’
It was tougher than pool swimming, where you can stop at either end of the pool for a break. If you wanna break here, you have to either find somewhere you can stand (good luck), tread water or head back to shore.
There were two courses; 200m & 700m. Felt it in my legs after the first lap of the 700m...but that good feeling of doing a workout!
Lovely bunch of people there, too! Usually at my local pool hardly anybody talks, these guys all very friendly and welcoming!
Oh, hats aren’t optional, everyone has to wear a brightly coloured one (presume it’s so lifeguards can spot you). My hat wasn’t out of choice - got stitched up; guys I went with said we’d all wear granny hats...then they chickened out and bought normal ones 🤦🏼‍♂️🤣

Timeline photos 02/07/2020

Most dogs can’t wait to go for a walk - stretch their legs, sniff some butts, wee on everything....ours is quite happy hitching a ride on the bottom of the buggy 🤦🏼‍♂️ 😂

Timeline photos 04/06/2020

Two of us are knackered, the other is ready to party....can you guess who? ;-)

Timeline photos 29/05/2020
Photos from Roberto's post 26/05/2020

Well, if you will roll around in fox poo you have to have a bath!! There's no need to stick your tongue out though, thats just rude 😂

Photos from Roberto's post 24/05/2020

When I left school I started training to be a chef; discovered I'm better at eating food than making it 😂 Still love trying out dishes and find being in the kitchen very therapeutic...even if its making something as simple as this (next pic is the end result!)

14/05/2020

Thanks for listening! 😘🙌👍

1.2 million listeners are now tuning into Heart 80s every week - that's an extra 152,000 people this year❣️

Timeline photos 10/04/2020

Lovely pre show run (coz it’s gonna be too ☀️🔥 for it at 12 when I finish 🥵)
This ones for you - hope you’re not missing too much🏌️🏼‍♀️

Photos from Roberto's post 20/10/2019

Don’t reach for the books, they’re not real 🤦🏼‍♂️😂 Lunch date with the wifey 👍🏻😍 @ The Langley, a Luxury Collection Hotel, Buckinghamshire

Photos from Roberto's post 13/10/2019

So got the flag...and I’ve got the horn 😉🤦🏼‍♂️
Starting the runners off for the royal parks half marathon! It’s a lovely run 👍🏻 Good luck to everyone, especially those doing it for @ Hyde Park

Timeline photos 11/10/2019

Who ya gonna call?
I could take the proton pack off to make doing the show more comfy...but then I wouldn’t be a proper Ghostbuster 👻👻👻

Simple and Healthy Dark Chocolate Brownies | Cheat Day Treats 10/10/2019

When you find out whats in these brownies, you may feel a little 🤢🤢🤢

BUT, they were sooo good! And healthy 👍

https://robertoonline.co.uk/simple-and-healthy-dark-chocolate-brownies/

Simple and Healthy Dark Chocolate Brownies | Cheat Day Treats Just three ingredients go into thee simple and healthy dark chocolate brownies. One of the ingredients you may find strange BUT they're SO good. Try 'em!

Timeline photos 27/08/2019

Moved work to garden this afternoon. It was terrible; I had to work with that noisy fountain, scorching hot sun and a constant flow of gin & tonic...as you can see, I was hating it! 😜😜😜

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Plz excuse my shocking singing, thankfully nobody else could hear me!! 😂🤦🏼‍♂️ Felt so good being back at a gig 🙌🏻🙌🏻🙌🏻
THAT feeling when all the hard work pays off!

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