Yoga with Monik, Kosti Videos

Videos by Yoga with Monik in Kosti. Yoga Classes Vinyasa, Hatha and yin yoga. Mat Pilates www.yogawithmonik.com

January challenge yoga chair pose
#yoga #chair #chairpose #yogapose #challange #legs #abs #arms

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Other Yoga with Monik videos

January challenge yoga chair pose #yoga #chair #chairpose #yogapose #challange #legs #abs #arms

Yoga hip opening sequence lizard twists Let’s practice together. 🧘‍♀️ #yoga #vinyasa #yogaflow #hip #hipopening

Yoga vinyasa flow - hip opening sequence #yogalove #hip #yogaclass

Yoga opening sequence #yoga #sequence #yogapose #stretch #yogateacher #seated #pose

Find me at @substation.brixton on Sundays 4 pm for Pilates class. New! From 25th February every Sunday at 2.45 pm I will be teaching Yin Yoga with Sound Healing. Hope to see you there 🙏🏻❤️🙏🏻 #me #pilates #2024 #reiki #master #teacher #instructor #yoga #studio #workout #wellbeing #yin #soundhealing #soundbath #comingsoon #namaste

Yoga Monday Class

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