Calmer Kids Sleep Consulting

Keeping baby safe is a top priority when performing my nursery assessments. Make sure YOU are following the safe sleeping guidelines &kids

Happy Easter to all my clients past & present... Here's wishing you all a fun filled, choc-a-block weekend ahead with plenty of sleep xo

This cheeky monkey (left) is turning 3 on Sunday... our journey with Sleep Sense started at 7mo and we've never looked back since... if you or anyone you know is struggling to stay alive on broken sleep and unhealthy amounts of Caffiene, CALL ME, I'm only too happy to help!!
83223302 or [email protected]

I am BACK in 2016 and ready to take on more babies and toddlers having trouble with sleep... If you need help with your Little Ones Sleep habits, please call me, I am here to help... +65 83223302

Great event... It's free so come along, get some advise and enjoy a cuppa with some like minded ladies... X

What’s Normal When it Comes to Speech Development: Tips on how to support bilingual kids, speech... You’re Invited to our free talk on Supporting Speech Development with Speech Therapist, Rebecca Waring.

Hi Everyone... I am taking an extended break from Calmer Kids at present due to illness. I hope to be back in full swing ASAP. I'll keep you posted. xo

Well, we are off on a vacation to Sunny Australia for 3 whole weeks. Wishing all my wonderful parents, past, present and future a restful few weeks and I will see you all soon. xo
Ps: A big Happy Birthday today to my littlest BIG boy, turning 2... Happy Birthday Alfie Moo xo

Do you know what to do if your baby cries in the middle of the night? Do you pick them up or let them be? Feed or not to feed? There is a lot of confusing and conflicting information out there currently. Take a look at this short clip below to make an informed decision.

http://ow.ly/K5uvT

What To Do When Your Baby Cries At Night - The Sleep Sense Program by... Dana Obleman, creator of The Sleep Sense Program, talks about what to do when your baby cries at night.

Are you travelling with your little one anytime soon? It's often difficult to do so with young ones and the thought alone can put you off leaving the safety of your home... Here are a few tips from my friends at Lullaby to help...

If anyone has ever traveled with their children, they have probably stressed about how this will affect sleep, or how their child will sleep out of their ordinary environment. The article below gives some great tips on how to preserve sleep habits on the go!
Has anyone traveled with their kids and found sleeping on vacation to be a success? Or does anyone have any disaster stories to share?

http://sleepsense.net/media/traveling-with-young-children/

Top Five Tips for Traveling with Young Children | Press Release

I have recently been featured in Essential Baby online magazine regarding Jetlag and how to overcome its effects. Take a look now!!
http://ow.ly/K5sZG

Handling baby jet lag

Happy Kid Monday...

I have to say, since completing the Sleep Sense program with Alfie at 7 mo, I have never looked back. Now with 12 hours sleep a night and a good solid 2-3 hour nap daily, we can hang out and be happy with friends when we are AWAKE!!

Need help? Call me on +65 83223302.

Birthday Love...

My little guy is having a party today with his mates to celebrate 2!! Have a great day Alfie Moo xo

9 months on...

I helped this little doll 9 months ago to get to sleep independently. I am happy to report, Millie sleeps even better now with 12 hours a night and 1 really awesome nap every day... Well done Lou & Mike xo

Sleep Environment... BLACKOUT.

If your childs room is too bright at night. Whether it’s coming from the outside, a nightlight, the television screen, or a blinking alarm clock, any light keeps your body fooled into thinking it’s not sleeping time.

Fixes: Buy really dark curtains, or add liner, to block out street lamps. Also turn off electronic devices and remove anything else that emits brightness. Lastly, swap out higher watt lightbulbs in your childs bedside lamp for dimmer ones. This will help stimulate the natural "sleepy" hormone production called Melatonin needed for sleep to come.

Sleep disturbances, for whatever reason, have significant and often serious consequences. In his book Healthy Sleep Habits, Happy Child, Weissbluth states:

"Sleep problems not only disrupt a child's nights -- they disrupt his days, too, by making him less mentally alert, more inattentive, unable to concentrate, and easily distracted. They also make him more physically impulsive, hyperactive, or lazy."

Testimonial Tuesday...

So happy to have been able to make some really positive changes to this 16wo little fellas sleep habits.
"You have been such a huge help!! Totally changed our lives and Basil is SO much happier and well rested now. Thank you!

Looking for help with your toddlers eating? OR not eating? Take the worry out and go see Karen!! She specialises in baby and toddler nutrition with a focus on mindset.


http://ow.ly/Ju8UV

I am delighted to be helping out this AWESOME little fella... (pretty darn cute) and his gorgeous parents in getting a full nights sleep... at 14 weeks we are implementing good sleep hygiene and self settling techniques... Well Done Basil!!

Happy Customer Monday...

When my daughter was 18 months old and still getting up five times a night, I reached the point that I simply had to try something. Within a week, she was getting up once at most and now is consistently sleeping 11-12 hours straight. It's not rocket science, but it is a clear, step by step plan. And if you're like me and completely sleep deprived, you need someone to just give you a plan.