Capri卡普里

💗💗This is our Chinese therapist 👩‍🔬MISS JOLIN💗💗 from china
☎️ 69080070 📲 80226269 for booking.
We at here: 📍1122 Serangoon rd Singapore s328206
Hurry up👱👩‍🦰 Make your reservation today!
One hour massage from $58/hr🕘
Our all therapists is qualified and experienced, and perfect massage skills

— 在SG CAPRI SPA

招聘启事：

1：聘请公民、PR、马来西亚籍全职按摩师；

2：招聘前台1位，要求会中英文、电脑。

联系电话：69080070

Massage Shop Recruitment notice::

1: Hire full-time massage therapists of citizens, PRs, and Malaysians;

2: Recruit 1 front desk person, who is required to be able to speak Chinese, English and computer.

Tel: 69080070

💗💗This is our Chinese therapist 👩‍🔬MISS ANGELA💗💗

☎️ 69080070 📲 80226269 for booking.

We at here: 📍1122 Serangoon rd Singapore s328206

Hurry up👱👩‍🦰 Make your reservation today!
One hour massage from $58/hr🕘

Our all therapists is qualified and experienced, and perfect massage skills

— 在SG CAPRI SPA

Now it's easier to call Capri卡普里.

💗💗This is our Chinese therapist 👩‍🔬MISS Casey💗💗
Hurry up👱👩‍🦰 Make your reservation today!
One hour massage from $58/hr🕘
📲80226269 ☎️69080070 for booking.
📍1122 Serangoon rd Singapore s328206
Our all therapists is qualified and experienced, and perfect massage skills

— 在SG CAPRI SPA

中医里面的经络知识与养生

词语：经络
拼音：jīng luò
释义：经络是经脉和络脉 的总称，是运行全身气血，联络脏腑形体官窍，沟通上下内外，感应传导信息的通路系统，是人体结构的重要组成部分。
经络的粗浅定义是：关于人类身体状况的愉悦部分的外在表现。
外语：channel﹐meridian﹐vessel﹐branch﹐subfield﹐meshwork。
“经”的原意是“纵丝”，有路径的意思，简单说就是经络系统中的主要路径，存在于机体内部，贯穿上下，沟通内外；“络”的原意是“网络”，简单说就是主路分出的辅路，存在于机体的表面，纵横交错，遍布全身。《灵枢·脉度》说：“经脉为里，支而横者为络，络之别者为孙。”这是将脉按大小、深浅的差异分别称为“经脉”、“络脉”和“孙脉”。经络的主要内容有：十二经脉、十二经别、奇经八脉、十五络脉、十二经筋、十二皮部等。其中属于经脉方面的，以十二经脉为主，属于络脉方面的，以十五络脉为主。它们纵横交贯，遍布全身，将人体内外、脏腑、肢节联成为一个有机的整体。
黄道日历的经络：安机器、织布、收蚕、安纺车、机器
经络是细胞群、体液、组织液之间交换能量通道，并且形成低电阻、神经信息和生物电信号的网络丛群。

在这个环境污染，充斥着抗生素、添加剂的时代，天然疗法受到了人们越来越多的重视，其中经络养生、经络治病法受到了无数人的追捧，很多中医大家对人体经络的护生作用也是倍加推崇。虽然医学技术很发达，但我们也不可能把医生24小时都带在身边，身体不舒服了医生也不能马上就为你手到病除，况且这个时代，还有很多人看不起病，去趟医院，一套检查下来，几百块钱没了，再开点药，又进去几百。所以我们有必要掌握一些运用经络、穴位来自我保健和预防疾病的方法，这样也就等于有了个随身携带的“保健医生”，既方便又省时省钱。
运行气血
《灵枢·本藏》指出：“经脉者，所以行血气而营阴阳，濡筋骨，利关节者也。”气血是人体生命活动的物质基础，全身各组织器官只有得到气血的温养和濡润才能完成正常的生理功能。经络是人体气血运行的通道，能将营养物质输布到全身各组织脏器，使脏腑组织得以营养，筋骨得以濡润，关节得以通利。
抗御病邪
营气行于脉中，卫气行于脉外。经络“行血气”而使营卫之气密布周身，在内和调于五脏，洒陈于六腑，在外抗御病邪，防止内侵。外邪侵犯人体由表及里，先从皮毛开始。卫气充实于络脉，络脉散布于全身而密布于皮部，当外邪侵犯机体时，卫气首当其冲发挥其抗御外邪、保卫机体的屏障作用。如《素问·缪刺论》所说：“夫邪客于形也，必先舍于皮毛，留而不去，人舍于孙脉，留而不去，人舍于络脉，留而不去，人舍于经脉，内连五脏，散于肠胃。”

The older you get, the more you are afraid of death. Life, old age, sickness and death are natural laws, so don't worry too much about it. Of course, people who do health care on weekdays are less likely to get sick and naturally live longer. Among them, learning massage on weekdays is beneficial for prolonging life. Of course, the premise is that you have to press the right place and use the right method.
Massage which parts can prolong life
Part 1. Front chest
The thymus gland is distributed in the prothorax, and the substances secreted by the thymus gland can monitor and eliminate the mutant cells in the body, and also have the ability to resist infection and disease, which has a certain effect on delaying the aging of the human body. In this regard, it is recommended to massage the front chest every day to help activate the thymus and play a role in preventing diseases and prolonging life.
Generally speaking, use your palm to rub your chest up and down, 100 to 200 times.
Part 2, armpit
Many armpits will naturally laugh after being touched. This is because this part is the place with the most abundant nerves, lymph and blood vessels. Laughter can promote the movement of all organs, thereby promoting blood circulation, allowing the major organs to obtain more nutrients and oxygen exchange, and promoting the human brain, heart, and lungs to benefit a lot.
Let your family members or significant other touch your armpits on weekdays to make yourself smile more. Every time you touch your armpit, hold back when you want to laugh until you can't stand it anymore.

Part 3. Spine
The meridians distributed on both sides of the spine have a very close relationship with the internal organs of the human body. Frequent massage of the spine can clear the meridians, promote the circulation of qi and blood, and smooth the blood vessels, thereby nourishing the organs of the whole body.
Attention, the spine is a very important place, you can't massage it at will, if you want to massage, you have to go to the massage department of the Chinese medicine hospital for massage. Because informal clinics or health stores cannot ensure the qualifications of masseuses, if the other party is not professional enough, it may cause great damage after being massaged.
Part 4. The sole of the foot
The soles of the feet not only have many acupuncture points, but also cut the meridians. Some scientists believe that there are thousands of peripheral nerves distributed on the soles of the feet, and they are very closely connected with the brain and the heart. Massage the soles of the feet more on weekdays, which can better push the blood at the far end to the heart and the whole body, regulate the balance of yin and yang in the body, and play a role in preventing and treating diseases, fitness and longevity.
Among them, there are quite a few methods for massaging the soles of the feet, such as bending the toes often, stepping on pebbles, and walking on the acupressure board wearing socks. You can also press the soles of the feet, etc., which can have the effect of massaging the soles of the feet.
Daily massage precautions
1. Step by step
Massage is good for the body, but the benefits don't show up so quickly. If you want to prevent disease and prolong life through massage, you need to persevere.
2. The time should be appropriate
Whether it is self-massage or mutual massage between family members, it is recommended to do it in the morning and evening. Massage in the morning is suitable because the morning is the time when yang qi grows, and self-massage at this time can attract yang qi and boost the spirit. And massage at night is suitable because of the need to work during the day, time is tight, there is generally no chance to massage, in the evening, the time is relatively ample, which is conducive to focus and calm down to perform massage. It is also beneficial to eliminate fatigue, promote sleep, and improve sleep quality.
3. Shelter and keep warm
When doing a massage, some parts need to be undressed. At this time, you should choose a place that is sheltered from the wind and warm. Otherwise, it is easy to catch a cold and catch a cold.

💗💗This is our excellent technician 👩‍🔬MISS ANGELA 💗💗
Hurry up👱👩‍🦰 Make your reservation today!
One hour massage from $58/hr🕘
📲80226269 ☎️69080070 for booking.
📍1122 Serangoon rd Singapore s328206
Our all therapists is qualified and experienced, and perfect massage skills
Oilmassage
— 在 CAPRI SPA

Capri卡普里 The sun in Capri leaves a beautiful imprint on the body. Spend one to two hours in our capri spa for

💗💗This is our excellent technician 👩‍🔬MISS SUN 💗💗
Hurry up👱👩‍🦰 Make your reservation today!
One hour massage from $58/hr🕘
📲80226269 ☎️69080070 for booking.
📍1122 Serangoon rd Singapore s328206
Our all therapists is qualified and experienced, and perfect massage skills
Oilmassage
— 在 CAPRI SPA

The function and function of health massage can be viewed from several perspectives, the first is to look at health massage from the perspective of traditional Chinese medicine. The meridians and acupoints will be selected, which will play a role in dredging the meridians, activating qi and promoting blood circulation to the human body. It can achieve health care and even cure diseases through the adjustment of meridians. Second, from the perspective of modern medicine, it is generally believed that health massage will directly relax the muscles. Some asymmetrical, misaligned joints can also be adjusted. The dislocation of some small joints can also be adjusted through health massage techniques to relax muscles, relax tendons and collaterals, and restore tendons. In general, the benefits of health massage are that it can maintain health in peacetime and can effectively relieve fatigue. Nowadays, many people mainly work at desks. After a long day of work, they will feel very tired and their energy will be poor. You may even feel a headache. In fact, doing a health massage will have a very good effect on eliminating fatigue and maintaining health. During the onset of the disease, some clinical symptoms can be improved very well. For example, pain, numbness and stiffness can be relieved by health massage to relax muscles, relax tendons and collaterals, regulate tendons and restore them, and eliminate these clinical symptoms.

💗💗This is our excellent technician 👩‍🔬MISS AMY💗💗
Hurry up👱👩‍🦰 Make your reservation today!
One hour massage from $58/hr🕘
📲80226269 ☎️69080070 for booking.
📍1122 Serangoon rd Singapore s328206
Our all therapists is qualified and experienced, and perfect massage skills
Oilmassage
— 在 CAPRI SPA

Capri卡普里 The sun in Capri leaves a beautiful imprint on the body. Spend one to two hours in our capri spa for

我们的营业时间：9:00AM--22:30PM;💗💗💗
Our business hours : 9:00AM--22:30PM;
💗💗💗

经过一段时间的努力💪，我们的店铺终于装修好开始营业了，让我们一起加油吧，为大家创造一个美好的休闲环境！欢迎光临👏！
After a period of hard work, our store has finally been renovated and opened for business. Let's work together to create a beautiful leisure environment for everyone! welcome👏!

Capri卡普里 updated their phone number.

Capri卡普里 updated their business hours.