TT Quick Massage

Only in Paya Lebar Sq, -43 &
Novena Square 2, #03-54

welcome ATOME to our Quick Massage family.
Exciting New Launch of Membership Plan Very Affordable to anyone that can be sign up anywhere soon !

* New * FULL BODY Massage

Package Holders Special: Try out our New Full Body in Paya Lebar Sq outlet (30min @ 2 x 15min session chop).
Limited to 1 trial session per package !

A stiff neck, also known as cervicalgia, is a condition characterized by pain, discomfort, and limited range of motion in the neck area. It typically occurs when the muscles, ligaments, or tendons in the neck become tense, strained, or injured. Stiff necks can be caused by various factors, including poor posture, sleeping in an awkward position, sudden neck movements, muscle overuse, or underlying medical conditions like cervical spondylosis or whiplash from a car accident. Symptoms of a stiff neck may include pain or soreness in the neck, difficulty turning or tilting the head, and muscle tightness. In most cases, a stiff neck is a temporary and self-limiting condition that can be relieved with rest, gentle stretches, over-the-counter pain relievers, and sometimes, massage or physical therapy. However, if the stiffness persists or is accompanied by other concerning symptoms, it's essential to seek medical attention to rule out more severe underlying causes.

How Can Massage Benefit You?

Massage therapy offers a multitude of physical and mental health benefits. It provides relaxation and stress relief by easing tension in muscles and promoting a sense of calm. Regular massages can improve circulation, which aids in the delivery of nutrients and oxygen to tissues, reducing muscle soreness and enhancing overall flexibility. Additionally, massage can alleviate chronic pain, enhance posture, and boost the immune system. Beyond its physical advantages, massage therapy also supports mental well-being, reducing anxiety and depression while enhancing mood and promoting better sleep. Overall, massage is a holistic approach to wellness, benefiting both the body and the mind.

Are you worried about developing frozen shoulder and the discomfort it can cause? Here are some tips to help you prevent it from happening:

✅Stretch regularly: Perform gentle shoulder stretches to keep the joint flexible and maintain a good range of motion.

✅Exercise regularly: Incorporate shoulder-strengthening exercises into your routine to help keep the muscles and tendons around the joint strong and healthy.

✅Practice good posture: Maintaining good posture can help prevent shoulder injuries and reduce your risk of developing frozen shoulder.

✅Take frequent breaks: Avoid overusing your shoulder muscles by taking frequent breaks when performing repetitive tasks.

By following these tips, you can help keep your shoulder joint healthy and prevent frozen shoulder from developing. If you're experiencing shoulder pain or stiffness, seek medical attention promptly. Quick Massage Wellness can help you find relief through massage therapy and other wellness services.

Book an appointment with us today.

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder. It typically progresses through three stages: freezing, frozen, and thawing. During the freezing stage, you may experience pain and limited range of motion. In the frozen stage, your shoulder may be "frozen" in place, making it challenging to move without pain. In the thawing stage, you gradually regain mobility and alleviate your symptoms. Seek medical attention promptly if you're experiencing shoulder pain or stiffness. Quick Massage Wellness can help you find relief through massage therapy and other wellness services. Book an appointment with us today!

This , celebrate you and your hard work. We’re taking the time to honor everyone who has put in the effort to make our society what it is today.

Give yourself a well-deserved break with our Quick massage Wellness experience! Make an appointment now and get ready to get the rejuvenation you deserve.

Have you ever experienced stiffness, pain, and limited mobility in your shoulder? You might be suffering from a condition called frozen shoulder, also known as adhesive capsulitis. Frozen shoulder occurs when the connective tissue around the shoulder joint becomes thick and tight, restricting movement and causing discomfort. It can affect anyone, but it's more common in women over 40 and people with certain medical conditions, such as diabetes or thyroid disorders.

Don't suffer in silence! Quick Massage Wellness can help you find relief through massage therapy and other wellness services. Book an appointment with us today and take the first step towards regaining mobility and improving your quality of life.

We are so glad that you had an amazing experience at our massage centre. It means a lot to us when our customers appreciate the hard work and dedication of our masseurs. We look forward to welcoming you again soon!

Feeling sore after a long week of workouts? 🤕⁣

Let us help you with that! At TT Quick Massage, we believe in the power of sports massage to keep your body in its peak condition. 🏋️‍♀️⁣

Come to TT Quick Massage today and get access to our countless advantages. From increased circulation and better workout performance, to reduced stress and improved flexibility, let us show you why it’s time to book your next session!

At TT Quick Massage, we take your health and safety seriously. Despite the recent increase in Covid cases, we want to assure you that our massage therapists and staff are committed to maintaining proper hygiene standards. We are taking all necessary precautions to keep you safe during your visit, including wearing masks at all times. You can trust that we are doing everything we can to create a clean and comfortable environment for you.

Thank you for choosing us for your massage needs. Stay safe and take care!

Sports massage is not only beneficial for professional athletes, but also those who have an active lifestyle. It can help to reduce pain and muscle tension, improve range of motion, and increase flexibility. Sports massage offers an array of health benefits, such as enhanced blood and lymphatic flow in the body and reduced muscle tension. This can lead to a decreased sense of anxiety and increased relaxation, resulting in an improved overall wellbeing. Book an appointment with us today and experience the difference!

Regular exercise has many physical and mental benefits. It can help improve your overall well-being, aid in weight loss, reduce stress, and even boost your mood. The right kind of exercise can also provide quick pain relief for sore muscles and joints. If you're looking for a fast solution to relieve pain, then consider visiting TT Quick Massage for a massage session.

During the session, our experienced therapists will use their expertise to help alleviate any pain or discomfort you may be feeling. With regular visits to TT Quick Massage, you'll find yourself feeling more energized and motivated to get moving again!

People are often pressed for time and the benefits of tend to go unappreciated. But regular exercise can make all the difference in your life.

It can reduce stress and anxiety, improve your mood, boost energy levels and protect against lifestyle diseases like heart disease & diabetes.

We offer specialized massage therapy to help you relieve pain, release tension & improve mobility. Take a break from your busy day and visit us today to experience how our massage can benefit you!

🐰 Easter is a time for celebrating, and we’re inviting you to join us! 💐

Pamper yourself this Easter with a and experience the ultimate relaxation. 🧖‍♀️ Let our experienced masseurs help you de-stress and unwind. 🙌

So come on over with your family and friends this Easter Sunday, and enjoy the special day together. !

Today, we’re wishing our friends and family a blessed Good Friday! 🙏

Take a break from your daily hustle and treat yourself to some quick massage therapy from us at TT Quick Massage. Our experienced team of professionals are here to make sure your body and mind feels relaxed and refreshed. So take the time you deserve - come over, we’d love to hear from you!

It’s time to get your body back in action! Did you know that stretching can have a huge impact on your wellbeing? ⁣⁣

It helps improve flexibility, increases circulation and relieves stress. That’s why we recommend that you take the time to stretch at least as much as possible!⁣⁣

Come to TT Quick Massage and get the perfect combination of stretching and massage therapy for an amazing experience. Feel energized and boost your health with us!

Stretching your body is an essential part of maintaining a healthy lifestyle. Take a break from your hectic days with some easy-to-follow stretches that you can do every day!

Stop by TT Quick Massage for some extra pampering and relaxation.

Are you feeling tense and tight? Taking regular throughout the day can help!

At , we believe in taking care of both your mind and physical well-being. That’s why we’re encouraging our team members to take a few minutes out of their day to focus on their posture, and unwind with some light stretching exercises.

Let’s create a future where and relaxation are part of a healthier lifestyle. Join us as we take stretch breaks and find our inner peace, together.

Are you feeling the difference between chronic and acute pain? While chronic pain can last for weeks, months or years, acute pain generally lasts for a shorter period of time and has a direct physical cause. Come to TT Quick Massage to get relief!

We provide personalized treatments to help reduce your acute and chronic pain. Our experienced massage therapists can target specific pressure points that trigger the sensation of chronic pain and reduce the intensity of acute pain.

Get in touch with us now to experience improved mobility and relaxation -

Treatment of Back Pain.

Back pain is a common issue and there are a few different treatments available, such as physical therapy, chiropractic care, medication, acupuncture, massage therapy and stretching exercises:

1) Sitting with good posture can help alleviate physical strain and reduce the risk of developing aches and pains. To do this, keep your back straight and shoulders relaxed when you are standing up, and take regular breaks if you have a desk job. Additionally, avoid slouching as much as possible.

2) Physical therapy and chiropractic care are two therapeutic approaches used to alleviate symptoms of various medical illnesses. These programs can help improve or even completely alleviate the condition.

3) Steroidal injections and painkillers are commonly used to ease the discomfort brought on by certain illnesses or injuries. They provide relief to the affected area by reducing inflammation and providing temporary relief from pain.

Come to us and get relief on your back pain today! Our certified therapists are ready to help you get back on track today!

Causes of Back Pain

1. Lifestyle choices such as poor posture, obesity, inactivity and smoking can play a role in backpain.
2. Strain and sprain due to incorrect form when exercising or carrying heavy object can also contribute to back pain. Strain and sprain can also occur when there is a sudden jerking movement of the back.
3. Injury such as car accident, sports injury or a fall down the stairs can cause back pain when the back is injured.
4. Aging process whereby the thinning of the bones, reduction in muscle mass and a reduction of fluid between the joints in the spine can cause backpain.
5. Medical conditions such as Scoliosis, Osteoporosis, Osteoarthritis can also lead to backpain.

Come to us and discover the cause of your back pain. Our certified therapists are ready to help you get back on track today!

Have you been dealing with back pain? If so, you're not alone - it's estimated that up to 80% of people experience it at some point in their life.

At TT Quick Massage, we can help relieve your discomfort and get your back feeling better than ever. Come discover how our comfortable techniques, professional staff, and calming atmosphere can help you relax and improve your everyday life.

Attention all massage lovers! We are thrilled to announce the opening of our newest outlet at Paya Lebar Square.

Come and experience the healing power of our services that come with many benefits, from relieving muscle tension to improving blood circulation.

Make time in your schedule for a relaxing and revitalising session with us today! Take advantage of our special opening offers and book now using .

Need a quick pain relief! Stop by our massage centre anytime between 11.00 am to 9.00 pm and relieve tension, ease aches, and relax your body and mind - no appointment necessary!

Our therapists are here to help you find your balance and get relaxation at its best. Let us help you to recharge and find serenity with a massage session tailored just for you.

With the aim to promote massage as a form of healing touch, Quick Massage (QM) originates its skills from Thailand having learned from the gurus. QM Founder, Derrick is a highly skilled massage therapist who is devoted to helping his clients reach their long-term health and wellness goals. He has developed an in-depth understanding of the fundamental pressure points associated with massage and has trained his staff to emphasize these basic principles as they provide treatments. This helps to improve blood circulation which leads to improved overall wellbeing for all of his clients.

Visit us today at any of any 3 branches at NEX, Novena or Paya Lebar Square to experience the difference.

Here's Why You Should Massage Your Feet Every Night Before Bed Foot massage is healthy, not only for our feet but also for our overall wellbeing. Here's why you should do it every night before bed

Wishing all a Roaring Happy Lunar New Year 2022.