DMO Yoga, Singapore Videos

🌟 Join YSI Hatha Yoga Pradipika 3 - Chakras & Sacred Sounds🌟 Hatha Yoga Pradipika III is a 10 day program of live teachings that will show us how to awaken the inner fire (kundalini) and release the chakra knots with the ten seals. This course is very exciting course because it takes you deep into the subtle body. Led by Geshe Michael Roach, Earle Birney, Michael Johnson, and other Yoga Studies Institute's instructors, we will embark on a transformative adventure that transcends the physical realm, touching the depths of our world. 📆 Save the Date: Jan 18 - Jan 29, 2024 Don't miss out on this incredible opportunity to nurture your mind, body, and spirit. Mark your calendars and join us for a journey towards holistic well-being! 🔗 How to Join? https://www.jotform.com/form/223392968866475 Let's embark on this adventure together! 🌺🕊️ #YSIG #DMOYoga #HYP3 #Chakras #SacredSounds

🎁Cheers to the new year!🎉 We are ready to kick off this new year with Earle Birney and Michael Johnson's free event, who will preview the Hatha Yoga Pradipika 3! Join to learn more about the third chapter of the Hatha Yoga Pradipika! 📆 Thursday, Jan 4th Arizona: 6:00 AM - 7:00 AM New York: 8:00 AM - 9:00 AM Beijing, Singapore, Taipei: 21:00 - 22:00 (check your time https://www.worldtimebuddy.com) 🌐 Zoom link: https://us02web.zoom.us/j/83815418349 Webinar ID: 838 1541 8349 🌐Detailed information about the course: https://form.jotform.com/223392968866475 Thank you all so much for your support! #YSIG #DMOYoga #HYP3 #HathaYogaPradipika #Chakras #SacredSounds

Overeating = an obstacle to our spiritual practice? In this video, Iva shares her experience with overeating and explains why it hinders our spiritual growth. This is something that she had learnt from the Hatha Yoga Pradipika 2. If you are keen to learn these techniques, join the upcoming Hatha Yoga Pradipika 2 course on Sept 20. 💎Join us now: https://form.jotform.com/223392968866475 💎Join this chat group to receive first day complimentary access. https://t.me/+8CHxrcBQouE0YTc1

In this video, Bob shares with us how we can influence our mind by working on our body and our breath. At times, our minds may be too distracted to practice seated meditation. So, through Pranayama techniques - using our breath - we can begin to still the mind. If you are keen to learn these techniques, join the upcoming Hatha Yoga Pradipika 2 course on Sept 20. 💎Join us now: https://form.jotform.com/223392968866475 💎Join this chat group to receive first day complimentary access. https://t.me/+8CHxrcBQouE0YTc1

We’re excited to share that the Hatha Yoga Pradipika 2 course starts on Sept 20th! Are you keen to deepen your knowledge of Yoga beyond the physical asanas? Do you want to learn breathing techniques that will improve your quality of life? This upcoming Hatha Yoga Pradipika 2 course is the perfect one for you! If you did not attend Hatha Yoga Pradipika 1, don’t worry, you can still participate in this! Join us now: https://form.jotform.com/223392968866475 Join this chat group to receive first day complimentary access. https://t.me/+8CHxrcBQouE0YTc1 #YSI #DMOYoga #HYP2

In the year 2000, Geshe Michael Roach and five of his students entered into a 3 year, 3 month, 3 day silent retreat. Throughout his silent retreat, Geshe Michael came out of silence twice a year to teach over a 4 day period; emphasizing over and over again the beauty and importance of having teachers in our lives, and the actions we must do to create them. 💫𝐏𝐚𝐫𝐭 𝟐 - 𝐓𝐡𝐞 𝐌𝐚𝐠𝐢𝐜 𝐨𝐟 𝐄𝐦𝐩𝐭𝐲 𝐓𝐞𝐚𝐜𝐡𝐞𝐫𝐬 🔮𝐃𝐚𝐭𝐞 & 𝐓𝐢𝐦𝐞: 𝟐𝟖 & 𝟐𝟗 𝐉𝐮𝐥𝐲 𝟐𝟎𝟐𝟑 @ 𝟗:𝟎𝟎-𝟏𝟏:𝟎𝟎𝐩𝐦 𝐒𝐆𝐓 On July 28, we’ll be celebrating the day Geshe Michael saw emptiness directly. And Connie O’Brien will be leading a special traditional meditation that is designed to lead us into experiencing ourselves. This Part 2 event will be joined by various Teachers ie. Binh Ngyuen, Stanley Chen, Nick Lashaw, John Brady, Connie O’Brien & Rob Haggerty, to share their favorite stories and their favorite advice from this teaching on ‘The Magic of Empty Teachers’. 🔮𝐉𝐨𝐢𝐧 𝐮𝐬 𝐧𝐨𝐰: https://form.jotform.com/231732927248461 𝘛𝘩𝘦 𝘧𝘦𝘦 𝘤𝘰𝘭𝘭𝘦𝘤𝘵𝘦𝘥 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦𝘴𝘦 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘴𝘦𝘳𝘪𝘦𝘴 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘢𝘭𝘭𝘰𝘤𝘢𝘵𝘦𝘥 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘎𝘦𝘴𝘩𝘦 𝘔𝘪𝘤𝘩𝘢𝘦𝘭’𝘴 𝘺𝘰𝘨𝘢 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨𝘴 𝘢𝘭𝘪𝘷𝘦 𝘦𝘨. 𝘏𝘢𝘵𝘩𝘢 𝘠𝘰𝘨𝘢 𝘗𝘳𝘢𝘥𝘪𝘱𝘪𝘬𝘢 𝘢𝘯𝘥 𝘓𝘢𝘥𝘺 𝘕𝘪𝘨𝘶𝘮𝘢. Let's join and support YSI to continue develop contents, deliver trainings and manage service projects around the world. #TheMagicOfEmptyTeachers #YSI #DMOYoga #Celebration #SpecialMeditation

We learnt about The 15 Postures of the Hatha Yoga Pradipika, which pose you would like to explore today? Take a screenshot from the video and show us in the comment! We will then share with you the video on how to do the pose! 🙌𝐉𝐨𝐢𝐧 𝐮𝐬 𝐧𝐨𝐰: https://tinyurl.com/dmoyogahyp1 🙌𝐉𝐨𝐢𝐧 𝐓𝐞𝐥𝐞𝐠𝐫𝐚𝐦 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲: https://t.me/+8CHxrcBQouE0YTc1 🙌𝐅𝐨𝐥𝐥𝐨𝐰 𝐨𝐮𝐫 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐂𝐡𝐚𝐧𝐧𝐞𝐥: https://www.youtube.com/@dmoyoga #HYP1 #YSI #DMOYoga #HathaYogaPradipika #Healthy #Asana

Hatha Yoga Do's
𝐋𝐢𝐟𝐞 𝐢𝐬 𝐟𝐥𝐞𝐞𝐭𝐢𝐧𝐠 𝐚𝐧𝐝 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐨𝐟 𝐢𝐭 𝐰𝐡𝐢𝐥𝐞 𝐰𝐞 𝐠𝐨𝐭 𝐢𝐭. What are you going to do with the gift you have? To deepen your learning of Yoga, you can attend our upcoming Hatha Yoga Pradipika course which starts on the 30th of January! The 1st day of the Hatha Yoga Pradipika workshop is complimentary! Do join us on the 30th and 31th! 💎Sign up here: https://www.jotform.com/build/223392968866475 💎Join our Telegram Community to assess complimentary first day teaching: https://t.me/+8CHxrcBQouE0YTc1 #YSI #DMOYoga #HYP1 #Yoga #Practice #Healthy

𝐘𝐨𝐠𝐚 𝐢𝐬 𝟖𝟎% 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐩𝐮𝐭 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐦𝐨𝐮𝐭𝐡 How can food be used as a fuel that propels me along the path of yoga? When we overeat, our minds become lethargic and foggy, and we overwork our body’s systems, leaving less energy for our practice of living intentionally. Excess food is stored away as fat, and the accumulation of fat inhibits the flow of prana through our body. As a yoga practice develops, it becomes noticeable that love, hope, and pure prana are equivalent sources of energy for the body—not just food . . Learn Hatha Yoga to escape the trap of a meaningless life and illuminate the path to your fulfillment. Even with confidence in your asana practice, you'll need to clarify the lifestyle & the path to lead a meaningful life. Course dates: January 30 - February 10 2023 For more information and to sign up: https://dmowisdom.aweb.page/p/2c87d065-c5ff-4c55-a927-fcab33576a6e Join our Telegram Community: https://t.me/+8CHxrcBQouE0YTc1 #YSI #DMOYoga #HYP1 #Yoga #Practice #Healthy

ᴊᴏɪɴ ᴜꜱ ᴀꜱ ɢᴇꜱʜᴇ ᴍɪᴄʜᴀᴇʟ ʀᴏᴀᴄʜ ʀᴇᴀᴅꜱ ꜱᴏᴍᴇ ᴏꜰ ʜɪꜱ ꜰᴀᴠᴏʀɪᴛᴇ ᴇxᴄᴇʀᴘᴛꜱ ꜰʀᴏᴍ ʜɪꜱ ɴᴇᴡ ʙᴏᴏᴋ, ᴋᴀᴛʀɪɴ ᴏᴠᴇʀ ᴛʜʀᴇᴇ ʀᴇᴀᴅɪɴɢ ꜱᴇꜱꜱɪᴏɴꜱ ᴏɴ ᴀᴜɢ 7, 22, ᴀɴᴅ 26! Date: 7 Aug 2022 (Sunday) Time: 2.30pm - 3.30pm (Singapore time) Register here: https://tinyurl.com/t7p9m84c The last two readings overlap his live teaching of the Yoga Sutra Chapter 4, which is the focal point of this book’s sequel How Yoga Works. Friday hatches a daring plan to become the first woman in a thousand years to break into this secret society of wisdom and yoga. How could it ever come true? Will she succeed? See you soon! #Yoga #YogaStudiesInstitute #DMOYoga #KatrinGirlsDoDoThat #SpecialReading #Free

Yoga-Lady Niguma
The Lady Niguma Level 1 Foundation Course(LNF1) is designed for students of all levels to develop a deep understanding of Lady Niguma’s wisdom. This wisdom enables us to actively identify when and where prana is moving in the channel so that we can respond and stop ourselves from planting more negative seeds. As long as prana or wind is concentrated in either the left- or right-hand channel, we have a tendency to misunderstand ourselves and our mind, and to have ignorant liking and ignorant disliking. The first part of the course will be a review of Lady Niguma’s fascinating legend, lineage, and philosophy, an exploration of the inner body, the Lady Niguma Asana Series 1, and will instruct students on how to integrate these teachings into living a comprehensive Lady Niguma lifestyle. There will also be study group sessions led by T Sugeng and T Xintian who are both RYT-500 certified by Yoga Alliance. What are you waiting for? LNF1 starts March 7th! Register here: https://tinyurl.com/dmo-lnf1 #LadyNigumaLifestyle #LadyNiguma #YogaStudiesInstitute #DMOYoga #Yoga #Meditation

Lady Niguma
ᴛʜᴇ ʟɴꜰ1 ᴄᴏᴜʀꜱᴇ ꜱᴛᴀʀᴛꜱ ɪɴ 3 ᴅᴀʏꜱ! 𝐋𝐚𝐝𝐲 𝐍𝐢𝐠𝐮𝐦𝐚, 𝐢𝐬𝐧'𝐭 𝐣𝐮𝐬𝐭 𝐚 𝐧𝐚𝐦𝐞, 𝐢𝐭'𝐬 𝐚 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐋𝐚𝐝𝐲 𝐍𝐢𝐠𝐮𝐦𝐚, 𝐢𝐬𝐧'𝐭 𝐣𝐮𝐬𝐭 𝐚 𝐬𝐞𝐫𝐢𝐞𝐬 𝐨𝐟 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭, 𝐢𝐭'𝐬 𝐚𝐥𝐥 𝐝𝐚𝐲 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞. You have been using seed system You have been practicing Lady Niguma Yoga You see this wisdom can change your world But maybe you are wondering how much you can change? Learn the details, Know the story, Master the system & Transform your Life! Let's Go! https://tinyurl.com/dmo-lnf1 The true goal of Yoga is to help you live your best life and transform your body into light! It is not only to help you reduce stress and become more flexible. #LadyNigumaLifestyle #Yoga #YSI #DMOYoga #Meditation #Transformation #Fitness #Happiness #Harmony