DMO Yoga
In DMO Yoga we learn to love and accept how our bodies work using seeds and physical practices. We also get to learn to lead a more spiritual life.
This brings us the vitality we need for our families and businesses.
Join us for YSI's annual fundraising event, "About the Inner Kingdom," with Earle Birney interviewing guests from YSI's sister organizations and exploring the impact of the Quiet Retreat Teachings. ๐๐
Event Dates:
Part #1: June 29-30 ๐
Part #2: July 6-7 ๐
Immersion:
September 7-8 ๐
Timings:
EST: 9:00 - 11:00 AM โฐ
MST: 6:00 - 8:00 AM โฐ
PST: 6:00 - 8:00 AM โฐ
Reawaken these valuable lessons and connect with teachers sharing their favorite stories and adviceโpriceless jewels for our ears. โจ๐
Link to register: https://www.yogastudiesinstitute.org/ =77292057;instance=20240629090000?popup=1
Don't wait your whole life for results... Transform yourself now!
Don't miss out on this extraordinary opportunity to learn a timeless yogic text with an international community of like-minded students and experienced teachers!
๐Join the community now
https://t.me/+wuo9l-LkoPU5Y2Y1
๐Learn more about Hatha Yoga Pradipika III
https://form.jotform.com/223392968866475
๐๐ฌ๐ฆ๐ ๐๐ฎ๐๐ต๐ฎ ๐ฌ๐ผ๐ด๐ฎ ๐ฃ๐ฟ๐ฎ๐ฑ๐ถ๐ฝ๐ถ๐ธ๐ฎ ๐ฏ - ๐๐ต๐ฎ๐ธ๐ฟ๐ฎ๐ & ๐ฆ๐ฎ๐ฐ๐ฟ๐ฒ๐ฑ ๐ฆ๐ผ๐๐ป๐ฑ๐๐
Hatha Yoga Pradipika III is a 10 day program of live teachings that will show us how to awaken the inner fire (kundalini) and release the chakra knots with the ten seals. This course is very exciting course because it takes you deep into the subtle body.
Led by Geshe Michael Roach, Earle Birney, Michael Johnson, and other Yoga Studies Institute's instructors, we will embark on a transformative adventure that transcends the physical realm, touching the depths of our world.
๐ ๐๐๐ฏ๐ ๐ญ๐ก๐ ๐๐๐ญ๐: Jan 18 - Jan 29, 2024
Don't miss out on this incredible opportunity to nurture your mind, body, and spirit. Mark your calendars and join us for a journey towards holistic well-being!
๐ ๐๐จ๐ฐ ๐ญ๐จ ๐๐จ๐ข๐ง?
https://www.jotform.com/form/223392968866475
Let's embark on this adventure together! ๐บ๐๏ธ
๐ Join YSI Hatha Yoga Pradipika 3 - Chakras & Sacred Sounds๐
Hatha Yoga Pradipika III is a 10 day program of live teachings that will show us how to awaken the inner fire (kundalini) and release the chakra knots with the ten seals. This course is very exciting course because it takes you deep into the subtle body.
Led by Geshe Michael Roach, Earle Birney, Michael Johnson, and other Yoga Studies Institute's instructors, we will embark on a transformative adventure that transcends the physical realm, touching the depths of our world.
๐ Save the Date: Jan 18 - Jan 29, 2024
Don't miss out on this incredible opportunity to nurture your mind, body, and spirit. Mark your calendars and join us for a journey towards holistic well-being!
๐ How to Join?
https://www.jotform.com/form/223392968866475
Let's embark on this adventure together! ๐บ๐๏ธ
"๐ฅ Missed our live session? No worries! ๐บ
Catch the recorded version for an in-depth exploration of Hatha Yoga Pradipika!
๐ Dive into the insights and discussions here: https://www.youtube.com/watch?v=PgPr5Myw4EI&list=PLsJt-79FfIJnpua9lk6AIllOtnvnWJ8nW&pp=iAQ.
๐ Don't miss out on the valuable content shared! Let us know your thoughts afterward.
๐More information on the upcoming Hatha Yoga Pradipika III
https://form.jotform.com/223392968866475
๐Cheers to the new year!๐
We are ready to kick off this new year with Earle Birney and Michael Johnson's free event, who will preview the Hatha Yoga Pradipika 3!
Join to learn more about the third chapter of the Hatha Yoga Pradipika!
๐ Thursday, Jan 4th
Arizona: 6:00 AM - 7:00 AM
New York: 8:00 AM - 9:00 AM
Beijing, Singapore, Taipei: 21:00 - 22:00
(check your time https://www.worldtimebuddy.com)
๐ Zoom link: https://us02web.zoom.us/j/83815418349
Webinar ID: 838 1541 8349
๐Detailed information about the course: https://form.jotform.com/223392968866475
Thank you all so much for your support!
Join us for an unforgettable retreat experience! ๐
At YSI, we believe in giving back, and that's why all proceeds from our upcoming retreat will go towards supporting the construction of new dormitories. ๐ก
When you attend our retreat, not only will you have the opportunity to relax, rejuvenate, and connect with like-minded individuals, but you'll also be contributing to a meaningful cause. Together, we can make a difference and provide comfortable living spaces for those in need.
Don't miss out on this chance to do good while enjoying a transformative retreat. Reserve your spot today - https://www.yogastudiesinstitute.org/JOS and be a part of something truly special! ๐
Get Ready for an Unforgettable Journey of Transformation! ๐
We are thrilled to invite you to the "Jewel of Sharing Retreat" in captivating Mysore, India! Prepare for six days of profound experiences, self-discovery, and blissful rejuvenation that will leave you forever changed. This retreat, hosted by YSI & ALL, is the inaugural event of a seven-part series designed to infuse your life with perfect happiness. ๐งโโ๏ธ๐งโโ๏ธ
Mark Your Calendar: October 15th - 21st, 2023 ๐๏ธ
Our carefully crafted schedule ensures you'll enjoy:
๐
Sunrise and Sunset Asana and Meditation
๐ฝ๏ธ Delicious Meals and Access to an Ayurvedic Spa
๐ Daily Teachings to Integrate Wisdom
๐ด Personal Time for Relaxation
๐ Special Guest Yogis from India
For more information about the detailed schedule, visit this website: https://www.yogastudiesinstitute.org/JOS
Experience the Jewel of Sharing Retreat in Mysore, India โจ
๐
Mark Your Calendar: October 15th - 20th ๐
Embark on a transformative journey at the "Jewel of Sharing Retreat" in the enchanting city of Mysore, India. Hosted by YSI & ALL, this retreat is the inaugural event of a seven-part series designed to nurture six supreme attitudes, guiding you toward a life filled with perfect happiness. ๐๐งโโ๏ธ
Six Days of Unforgettable Experiences! ๐โจ
Nestled within the serene embrace of an all-inclusive hotel and spa, you'll embark on a six-day adventure that promises unforgettable experiences. This retreat is your gateway to immersing yourself in the teachings of accomplished yogis from Mysore, India.
This Retreat Is for You If:
- You seek sustained energy and joy in your life.
- You desire guidance from an ancient system rooted in the physics of the human body.
- You're curious about the inner workings of the subtle body.
- You're eager to delve deeper into the teachings of Geshe Michael Roach and understand his wisdom through the eyes of his top students.
For more information, click on this website:
https://www.yogastudiesinstitute.org/JOS
We are excited to invite you to the first day of our 10-day live teaching event.
You will have the opportunity to enhance your skills and knowledge as a yoga teacher or practitioner.
Starting this Wednesday, September 20th, we will be diving into the defining text of Hatha Yoga, providing a deep understanding of the authentic techniques and principles of this ancient practice.
This is a unique opportunity to deepen your understanding of Hatha Yoga. The course is designed to be interactive and engaging, with live lectures, Q&A sessions, and group discussions.
๐นJoin Telegram Community for 1st day complimentary access for ALL
https://t.me/+8CHxrcBQouE0YTc1
๐นFor more information
https://form.jotform.com/223392968866475
The 1st day of the Hatha Yoga Pradipika II workshop is complimentary!
Do join us on the 20th and 21st of sep โบ๏ธ
Schedule is indicated in the poster. The Zoom link will be shared here before the workshop starts. So everyone, mark your calenders.
๐Join this chat group to receive first day complimentary access. https://t.me/+8CHxrcBQouE0YTc1
๐Join us for the full 10 days experience: https://form.jotform.com/223392968866475
In the year 2000, Geshe Michael Roach and five of his students entered into a 3 year, 3 month, 3 day silent retreat.
Throughout his silent retreat, Geshe Michael came out of silence twice a year to teach over a 4 day period; emphasizing over and over again the beauty and importance of having teachers in our lives, and the actions we must do to create them.
๐ซ๐๐๐ซ๐ญ ๐ - ๐๐ก๐ ๐๐๐ ๐ข๐ ๐จ๐ ๐๐ฆ๐ฉ๐ญ๐ฒ ๐๐๐๐๐ก๐๐ซ๐ฌ
๐ฎ๐๐๐ญ๐ & ๐๐ข๐ฆ๐: ๐๐ & ๐๐ ๐๐ฎ๐ฅ๐ฒ ๐๐๐๐ @ ๐:๐๐-๐๐:๐๐๐ฉ๐ฆ ๐๐๐
On July 28, weโll be celebrating the day Geshe Michael saw emptiness directly. And Connie OโBrien will be leading a special traditional meditation that is designed to lead us into experiencing ourselves.
This Part 2 event will be joined by various Teachers ie. Binh Ngyuen, Stanley Chen, Nick Lashaw, John Brady, Connie OโBrien & Rob Haggerty, to share their favorite stories and their favorite advice from this teaching on โThe Magic of Empty Teachersโ.
๐ฎ๐๐จ๐ข๐ง ๐ฎ๐ฌ ๐ง๐จ๐ฐ: https://form.jotform.com/231732927248461
๐๐ฉ๐ฆ ๐ง๐ฆ๐ฆ ๐ค๐ฐ๐ญ๐ญ๐ฆ๐ค๐ต๐ฆ๐ฅ ๐ง๐ณ๐ฐ๐ฎ ๐ต๐ฉ๐ฆ๐ด๐ฆ ๐ต๐ฆ๐ข๐ค๐ฉ๐ช๐ฏ๐จ ๐ด๐ฆ๐ณ๐ช๐ฆ๐ด ๐ธ๐ช๐ญ๐ญ ๐ฃ๐ฆ ๐ข๐ญ๐ญ๐ฐ๐ค๐ข๐ต๐ฆ๐ฅ ๐ต๐ฐ ๐ฌ๐ฆ๐ฆ๐ฑ ๐๐ฆ๐ด๐ฉ๐ฆ ๐๐ช๐ค๐ฉ๐ข๐ฆ๐ญโ๐ด ๐บ๐ฐ๐จ๐ข ๐ต๐ฆ๐ข๐ค๐ฉ๐ช๐ฏ๐จ๐ด ๐ข๐ญ๐ช๐ท๐ฆ ๐ฆ๐จ. ๐๐ข๐ต๐ฉ๐ข ๐ ๐ฐ๐จ๐ข ๐๐ณ๐ข๐ฅ๐ช๐ฑ๐ช๐ฌ๐ข ๐ข๐ฏ๐ฅ ๐๐ข๐ฅ๐บ ๐๐ช๐จ๐ถ๐ฎ๐ข.
Let's join and support YSI to continue develop contents, deliver trainings and manage service projects around the world.
๐๐๐๐๐จ๐ ๐
๐คธโโ๐๐ซ๐ข๐ง๐ ๐๐๐๐ค ๐๐จ๐ ๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐๐ง
We are now in the 9th week of โBring Back Yogaโ Challenge.
https://youtu.be/bgoltHYU5G4
Full playlist start from Week 1:
https://youtube.com/playlist?list=PLsJt-79FfIJk9ohSQbgz4dsytheZUi72E
You could also join us every Friday @ 7.30am Malaysia time zone to practise Yoga together via zoom.
Join Zoom Meeting
https://zoom.us/j/2702807899?pwd=MlFRRWg5RVRibldoTjFYajFmczYxdz09
The challenge period has been running since 08/05/2023. Our final week of this challenge will fall on 10/07/2023. Please submit your posts and you will get a chance to win prizes!
The winner(s) will be announced on the 14/07/2023.
๐๐๐จ๐ข๐ง ๐๐๐ฅ๐๐ ๐ซ๐๐ฆ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ:
https://t.me/+8CHxrcBQouE0YTc1
๐๐
๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐๐จ๐ฎ๐๐ฎ๐๐ ๐๐ก๐๐ง๐ง๐๐ฅ:
https://www.youtube.com/
๐๐๐๐๐จ๐ ๐
๐คธโโ๐๐ซ๐ข๐ง๐ ๐๐๐๐ค ๐๐จ๐ ๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐๐ง
We are now in the 8th week of โBring Back Yogaโ Challenge.
https://youtu.be/wtAkSm2DQ9M
Full playlist start from Week 1:
https://youtube.com/playlist?list=PLsJt-79FfIJk9ohSQbgz4dsytheZUi72E
You could also join us every Friday @ 7.30am Malaysia time zone to practise Yoga together via zoom.
Join Zoom Meeting
https://zoom.us/j/2702807899?pwd=MlFRRWg5RVRibldoTjFYajFmczYxdz09
To encourage and spread the benefits of practising Yoga, we have organised a simple and easy challenge for everyone to take part in.
The challenge period is from 08/05/2023 to 10/07/2023. Please submit your posts by Sunday night each week.
Participants will get a chance to win prizes!
The winner(s) will be announced on the 14/07/2023.
๐๐๐จ๐ข๐ง ๐๐๐ฅ๐๐ ๐ซ๐๐ฆ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ:
https://t.me/+8CHxrcBQouE0YTc1
๐๐
๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐๐จ๐ฎ๐๐ฎ๐๐ ๐๐ก๐๐ง๐ง๐๐ฅ:
https://www.youtube.com/
๐ ๐ฎ๐ด๐ถ๐ฐ ๐ผ๐ณ ๐๐บ๐ฝ๐๐ ๐ง๐ฒ๐ฎ๐ฐ๐ต๐ฒ๐ฟ๐ #๐ญ
๐ช ๐ ๐ง ๐ ๐ ๐ ๐ฅ ๐ ๐ ๐ ๐ ๐ฅ ๐ก ๐ ๐ฌ ๐ ๐ก ๐ ๐ฆ ๐ฃ ๐ ๐ ๐ ๐ ๐ ๐ ๐จ ๐ ๐ฆ ๐ง ๐ฆ
๐๐๐ป๐ฒ ๐ฎ๐ฐ๐๐ต + ๐ฎ๐ฑ๐๐ต | ๐ต:๐ฌ๐ฌ - ๐ญ๐ญ:๐ฌ๐ฌ ๐ฃ๐ ๐ฆ๐๐ง
Throughout his 3 year silent retreat, Geshe Michael Roach came out of silence twice a year to teach the Quiet Retreat Teachings emphasizing the beauty and importance of having teachers in our lives, and the actions we must do to create them.
To re-awaken these lessons, we have asked teachers, many who were at this event over 20 years ago, to share their favorite stories and their favorite advice from this teaching. These are priceless jewels for our ears as remembered, learned, and lived by students from around the world. In this way, we would like to honor our teacher, to join together in community, and to study the Magic of Empty Teachers once again.
Join Earle Birney and teachers from YSI's sister organizations like Asian Classics Institute, Diamond Cutter Institute and Asian Legacy Library as they revisit these precious teachings.
Register here : https://form.jotform.com/231732927248461
๐๐๐๐๐จ๐ ๐
๐คธโโ๐๐ซ๐ข๐ง๐ ๐๐๐๐ค ๐๐จ๐ ๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐๐ง
We are now in the 7th week of โBring Back Yogaโ Challenge.
https://youtu.be/giAygDw0Wos
Full playlist start from Week 1:
https://youtube.com/playlist?list=PLsJt-79FfIJk9ohSQbgz4dsytheZUi72E
You could also join us every Friday @ 7.30am Malaysia time zone to practise Yoga together via zoom.
Join Zoom Meeting
https://zoom.us/j/2702807899?pwd=MlFRRWg5RVRibldoTjFYajFmczYxdz09
To encourage and spread the benefits of practising Yoga, we have organised a simple and easy challenge for everyone to take part in.
The challenge period is from 08/05/2023 to 10/07/2023. Please submit your posts by Sunday night each week.
Participants will get a chance to win prizes!
The winner(s) will be announced on the 14/07/2023.
๐๐๐จ๐ข๐ง ๐๐๐ฅ๐๐ ๐ซ๐๐ฆ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ:
https://t.me/+8CHxrcBQouE0YTc1
๐๐
๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐๐จ๐ฎ๐๐ฎ๐๐ ๐๐ก๐๐ง๐ง๐๐ฅ:
https://www.youtube.com/
Bring Back Yoga Challenge - Week 7 Follow our page for more informationhttps://www.facebook.com/DMOyoga
๐๐๐๐๐จ๐ ๐
๐คธโโ๐๐ซ๐ข๐ง๐ ๐๐๐๐ค ๐๐จ๐ ๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐๐ง
We are now in the 6th week of โBring Back Yogaโ Challenge.
https://youtu.be/htyRYd-Kuz8
Full playlist start from Week 1:
https://youtube.com/playlist?list=PLsJt-79FfIJk9ohSQbgz4dsytheZUi72E
You could also join us every Friday @ 7.30am Malaysia time zone to practise Yoga together via zoom.
Join Zoom Meeting
https://zoom.us/j/2702807899?pwd=MlFRRWg5RVRibldoTjFYajFmczYxdz09
To encourage and spread the benefits of practising Yoga, we have organised a simple and easy challenge for everyone to take part in.
The challenge period is from 08/05/2023 to 10/07/2023. Please submit your posts by Sunday night each week.
Participants will get a chance to win prizes!
The winner(s) will be announced on the 14/07/2023.
๐๐๐จ๐ข๐ง ๐๐๐ฅ๐๐ ๐ซ๐๐ฆ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ:
https://t.me/+8CHxrcBQouE0YTc1
๐๐
๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐๐จ๐ฎ๐๐ฎ๐๐ ๐๐ก๐๐ง๐ง๐๐ฅ:
https://www.youtube.com/
๐๐๐๐๐จ๐ ๐
๐คธโโ๐๐ซ๐ข๐ง๐ ๐๐๐๐ค ๐๐จ๐ ๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐๐ง
We are going to explore the third of the yama, the fruit of abundance on the 5th week of โBring Back Yogaโ Challenge.
https://youtu.be/9HRwrNQ_6iQ
Comment below the chat on what's the third yama๐
Full playlist start from Week 1:
https://youtube.com/playlist?list=PLsJt-79FfIJk9ohSQbgz4dsytheZUi72E
You could also join us every Friday @ 7.30am Malaysia time zone to practise Yoga together via zoom.
Join Zoom Meeting
https://zoom.us/j/2702807899?pwd=MlFRRWg5RVRibldoTjFYajFmczYxdz09
To encourage and spread the benefits of practising Yoga, we have organised a simple and easy challenge for everyone to take part in.
The challenge period is from 08/05/2023 to 10/07/2023. Please submit your posts by Sunday night each week.
Participants will get a chance to win prizes!
The winner(s) will be announced on the 14/07/2023.
๐๐๐จ๐ข๐ง ๐๐๐ฅ๐๐ ๐ซ๐๐ฆ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ:
https://t.me/+8CHxrcBQouE0YTc1
๐๐
๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐๐จ๐ฎ๐๐ฎ๐๐ ๐๐ก๐๐ง๐ง๐๐ฅ:
https://www.youtube.com/
๐๐๐๐๐จ๐ ๐
๐คธโโ๐๐ซ๐ข๐ง๐ ๐๐๐๐ค ๐๐จ๐ ๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐๐ง
We are excited to share the 4th week of โBring Back Yogaโ video.
https://youtu.be/ymrIyVIfAbc
Full playlist start from Week 1:
https://youtube.com/playlist?list=PLsJt-79FfIJk9ohSQbgz4dsytheZUi72E
You could also join us every Friday @ 7.30am Malaysia time zone to practise Yoga together via zoom.
Join Zoom Meeting
https://zoom.us/j/2702807899?pwd=MlFRRWg5RVRibldoTjFYajFmczYxdz09
To encourage and spread the benefits of practising Yoga, we have organised a simple and easy challenge for everyone to take part in.
The challenge period is from 08/05/2023 to 10/07/2023. Please submit your posts by Sunday night each week.
Participants will get a chance to win prizes!
The winner(s) will be announced on the 14/07/2023.
๐๐๐จ๐ข๐ง ๐๐๐ฅ๐๐ ๐ซ๐๐ฆ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ:
https://t.me/+8CHxrcBQouE0YTc1
๐๐
๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐๐จ๐ฎ๐๐ฎ๐๐ ๐๐ก๐๐ง๐ง๐๐ฅ:
https://www.youtube.com/
๐๐๐๐๐จ๐ ๐
๐คธโโ๐๐ซ๐ข๐ง๐ ๐๐๐๐ค ๐๐จ๐ ๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐๐ง
We are excited to share the 3rd week of โBring Back Yogaโ video.
https://youtu.be/WWu2qHsNwt0
Full playlist start from Week 1:
https://youtube.com/playlist?list=PLsJt-79FfIJk9ohSQbgz4dsytheZUi72E
You could also join us every Friday @ 7.30am Malaysia time zone to practise Yoga together via zoom.
Join Zoom Meeting
https://zoom.us/j/2702807899?pwd=MlFRRWg5RVRibldoTjFYajFmczYxdz09
To encourage and spread the benefits of practising Yoga, we have organised a simple and easy challenge for everyone to take part in.
The challenge period is from 08/05/2023 to 10/07/2023. Please submit your posts by Sunday night each week.
Participants will get a chance to win prizes!
The winner(s) will be announced on the 14/07/2023.
๐๐๐จ๐ข๐ง ๐๐๐ฅ๐๐ ๐ซ๐๐ฆ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ:
https://t.me/+8CHxrcBQouE0YTc1
๐๐
๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐๐จ๐ฎ๐๐ฎ๐๐ ๐๐ก๐๐ง๐ง๐๐ฅ:
https://www.youtube.com/
๐๐๐๐๐จ๐ ๐
๐คธโโ๏ธ๐๐ซ๐ข๐ง๐ ๐๐๐๐ค ๐๐จ๐ ๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐๐ง
We are excited to share the 2nd week of โBring Back Yogaโ video.
https://youtu.be/nJtqGs4am6w
You could also join us every Friday @ 7.30am Malaysia time zone to practise Yoga together via zoom.
Join Zoom Meeting
https://zoom.us/j/2702807899?pwd=MlFRRWg5RVRibldoTjFYajFmczYxdz09
To encourage and spread the benefits of practising Yoga, we have organised a simple and easy challenge for everyone to take part in.
๐๐ป๐๐๐ฟ๐๐ฐ๐๐ถ๐ผ๐ป๐:
1. Practise weekly Yoga.
2. Share in DMO Yoga FB page on each weekly posting - what you like about the pose or what you feel in general after practising. Do include hastag in your comment.
3. [Bonus] Take a picture of yourself doing the poses. This will give you an additional chance to win the prizes.
The challenge period is from 08/05/2023 to 10/07/2023. Please submit your posts by Sunday night each week.
Participants will get a chance to win prizes!
The winner(s) will be announced on the 14/07/2023.
๐๐๐จ๐ข๐ง ๐๐๐ฅ๐๐ ๐ซ๐๐ฆ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ:
https://t.me/+8CHxrcBQouE0YTc1
๐๐
๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐๐จ๐ฎ๐๐ฎ๐๐ ๐๐ก๐๐ง๐ง๐๐ฅ:
https://www.youtube.com/
Bring Back Yoga Challenge - Week 2 Join our Community for more information.https://t.me/+wuo9l-LkoPU5Y2Y1
๐๐๐๐๐จ๐ ๐
๐คธโโ๏ธ๐๐ซ๐ข๐ง๐ ๐๐๐๐ค ๐๐จ๐ ๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐๐ง
We are excited to invite you to join us in โBring Back Yogaโ challenge for the next 10 weeks.
Starting this Monday, May 8th we will be sharing one video a week. You can follow the video to practice yoga and bring kindness to our day-to-day life, develop more love, more compassion & a healthier body.
You could also join us every Friday @ 7.30am Malaysia time zone to practise Yoga together via zoom.
To encourage and spread the benefits of practising Yoga, we have organised a simple and easy challenge for everyone to take part in.
๐๐ป๐๐๐ฟ๐๐ฐ๐๐ถ๐ผ๐ป๐:
1. Practise weekly Yoga.
2. Share in DMO Yoga FB page on each weekly posting - what you like about the pose or what you feel in general after practising.
3. [Bonus] Take a picture of yourself doing the poses. This will give you an additional chance to win the prizes.
The challenge period is from 08/05/2023 to 10/07/2023. Please submit your posts by Sunday night each week.
Participants will get a chance to win prizes!
The winner(s) will be announced on the 14/07/2023.
๐๐๐จ๐ข๐ง ๐ฎ๐ฌ ๐ง๐จ๐ฐ:
https://www.youtube.com/watch?v=VW2wDFNjCHs
๐๐๐จ๐ข๐ง ๐๐๐ฅ๐๐ ๐ซ๐๐ฆ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ:
https://t.me/+8CHxrcBQouE0YTc1
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๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐๐จ๐ฎ๐๐ฎ๐๐ ๐๐ก๐๐ง๐ง๐๐ฅ:
https://www.youtube.com/
What are the things that will make your practice of Yoga deteriorate?
๐๐๐จ๐ข๐ง ๐ฎ๐ฌ ๐ง๐จ๐ฐ:
https://tinyurl.com/dmoyogahyp1
๐๐๐จ๐ข๐ง ๐๐๐ฅ๐๐ ๐ซ๐๐ฆ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ:
https://t.me/+8CHxrcBQouE0YTc1
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๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐๐จ๐ฎ๐๐ฎ๐๐ ๐๐ก๐๐ง๐ง๐๐ฅ:
https://www.youtube.com/
We learnt about The 15 Postures of the Hatha Yoga Pradipika, which pose you would like to explore today?
Take a screenshot from the video and show us in the comment! We will then share with you the video on how to do the pose!
๐๐๐จ๐ข๐ง ๐ฎ๐ฌ ๐ง๐จ๐ฐ:
https://tinyurl.com/dmoyogahyp1
๐๐๐จ๐ข๐ง ๐๐๐ฅ๐๐ ๐ซ๐๐ฆ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ:
https://t.me/+8CHxrcBQouE0YTc1
๐๐
๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐๐จ๐ฎ๐๐ฎ๐๐ ๐๐ก๐๐ง๐ง๐๐ฅ:
https://www.youtube.com/
One fruitful meditation is known as โone or many.โ We can see an object as one thing but also as a collection of parts. The fact that we can see an object like a pen as one thing, or many things, proves that it isnโt self-existent as one thing or self-existent as many things. https://youtu.be/4-CJF6LtZss
๐๐๐จ๐ข๐ง ๐ฎ๐ฌ ๐ง๐จ๐ฐ:
https://tinyurl.com/dmoyogahyp1
๐๐๐จ๐ข๐ง ๐๐๐ฅ๐๐ ๐ซ๐๐ฆ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ:
https://t.me/+8CHxrcBQouE0YTc1
๐๐
๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐๐จ๐ฎ๐๐ฎ๐๐ ๐๐ก๐๐ง๐ง๐๐ฅ:
https://www.youtube.com/
Do #4: Seeking to Understand Suchness One of the most potent aspects of a yoga practice that will bring wild success is, as Master Swatmarama says, โseeking to understand suchness.โ This is the p...
Your mind is much more interesting than cellphone, cellphone has stolen your life.
We have started Hatha Yoga Pradipika 1 yesterday, are you with us?
We are very grateful to get a full transmission, though, we want to get it from someone who has taken it into retreat and really tried it out. This is very very rare.
Join us now:
https://tinyurl.com/dmoyogahyp1
Join Telegram Community:
https://t.me/+8CHxrcBQouE0YTc1
Follow our YouTube Channel:
https://www.youtube.com/
We are excited to invite you to the first day of our 10-day live teaching event.
You will have the opportunity to enhance your skills and knowledge as a yoga teacher or practitioner.
Starting this Monday, January 30th, we will be diving into the defining text of Hatha Yoga, providing a deep understanding of the authentic techniques and principles of this ancient practice.
This is a unique opportunity to deepen your understanding of Hatha Yoga. The course is designed to be interactive and engaging, with live lectures, Q&A sessions, and group discussions.
Join Telegram Community for updates
https://t.me/+8CHxrcBQouE0YTc1
For more information
https://dmowisdom.aweb.page/p/2c87d065-c5ff-4c55-a927-fcab33576a6e
If you are Yoga Teacher, please contact our Team - Stella @ +6596231630 for free assess to the teaching!
๐๐ข๐๐ ๐ข๐ฌ ๐๐ฅ๐๐๐ญ๐ข๐ง๐ ๐๐ง๐ ๐ฐ๐ ๐ก๐๐ฏ๐ ๐ญ๐จ ๐ฆ๐๐ค๐ ๐ญ๐ก๐ ๐ฆ๐จ๐ฌ๐ญ ๐จ๐ ๐ข๐ญ ๐ฐ๐ก๐ข๐ฅ๐ ๐ฐ๐ ๐ ๐จ๐ญ ๐ข๐ญ.
What are you going to do with the gift you have?
To deepen your learning of Yoga, you can attend our upcoming Hatha Yoga Pradipika course which starts on the 30th of January!
The 1st day of the Hatha Yoga Pradipika workshop is complimentary! Do join us on the 30th and 31th!
๐Sign up here: https://www.jotform.com/build/223392968866475
๐Join our Telegram Community to assess complimentary first day teaching: https://t.me/+8CHxrcBQouE0YTc1
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Contact the practice
Website
Address
513D Yishun Street 51
Singapore
764513