Videos by Altum Pilates in Singapore. Classical Pilates for Anyone and Everyone πβ¨
Showing up for Pilates every week is not easy, but your body will definitely thank you for it later!
#altumphysiopilates #thisisaltum #classpass #Pilates #pilatesgirly #feelthework
Showing up for Pilates every week is not easy, but your body will definitely thank you for it later! #altumphysiopilates #thisisaltum #classpass #Pilates #pilatesgirly #feelthework
Girl math π Which of these are you guilty of? #thisisaltum #classpass #girlmath #starbucks #morningclass
Using the Baby Arm Chair for Classical Pilates exercises is hardly ever seen on social media but so so good for strengthening your arms! #thisisaltum #classpass #classicalpilates #babyarmchair #altumphysiopilates
Always feels good to come back to Pilates class after a long holiday! #thisisaltum #reformer #reformerpilates #pilatesgirly
Ending the week with a bang π₯ let's do this! #pilatesworkout #pilatesgirl #pilatestiktok #reformerpilates #thisisaltum #feelthework
Why did we decide to combine both physiotherapy and Pilates together? Now you know π #gobeyondrehab #altumphysiopilates #feelthework #thisisaltum #pilatesworkout #pilatesgirl #physiotherapyπ’π’π£
Don't you think men wear the same outfit to the market, coffee shop, sleep, and probably exercise? π Please prove us wrong #pilatesoutfit #menfashion #menfashionwear #menfashiontiktok #altumphysiopilates #feelthework
Wave goodbye to neck pain with these focused Pilates exercises! Strengthen your way to pain relief and improved posture. πββοΈπͺ #altumphysiopilates #feelthework #thisisaltum #neckpain #PilatesForNeckPain #PosturePerfect
Get ready for the ultimate Pilates combo that targets your entire body! Strengthen, tone, and lengthen with this dynamic routine. πͺβ¨ (Video is sped up to show the whole flow!) #altumphysiopilates #feelthework #thisisaltum #WholeBodyWorkout #PilatesPower
Elevate your Pilates practice with a Classical focus! πͺπ»β¨ Embrace the power of precision and proper technique. Don't follow blindly; choose exercises that align with your goals and honour the true essence of Pilates. #altumphysiopilates #feelthework #thisisaltum #ClassicalPilates #MindfulMovement
Deciding between private or group Pilates? Whether you thrive in a private sanctuary or flourish in a lively group, Pilates is your ultimate path to a strong and toned body! Join the Pilates revolution today! Which class will you choose? Let us know in the comments π₯π« #altumphysiopilates #feelthework #thisisaltum #privatevsgrouppilates #findyourfit #pilatesrevolution
Itβs a Pilates vs physiotherapy exercise showdown! πͺβ¨ Let's explore the differences between these popular exercises and find your perfect match! Which side are you on? Let's dive in! π₯π #altumphysiopilates #feelthework #thisisaltum #pilatesvsphysiotherapy #exerciseshowdown #findyourperfectmatch
Can you do this? Test your mobility and flexibility with this challenge by @danipontesoliver #altumphysiopilates #feelthework #thisisaltum #hipmobilitychallenge #hipmobility
Are the knee strengthening exercises in the gym causing too much pain? Try strengthening the hips instead! More info in comments #altumphysiopilates #feelthework #thisisaltum #pilates #kneepain #hipexercises
Improve your balance with Pilates! Strengthen your core, improve posture, and increase flexibility with this low-impact workout that's perfect for all fitness levels. π€©#altumphysiopilates #ReformerPilatesBenefits #PilatesWorkout #HealthyLiving
Ready to level up your at-home fitness routine? Join us for a beginner's Pilates session! Strengthen and tone your body with these simple exercises from the comfort of your own home. Let's get moving! πͺπΌ #altumphysiopilates #feelthework #thisisaltum #beginnerspilates #athomeworkout #fitnessmotivation
Get fit and have fun with your bestie at Pilates! Nothing beats a good company π€ΈββοΈπ #PilatesPartner #FitnessGoals #BestieWorkout #altumphysiopilates #feelthework #thisisaltum