Dr. Annemarie Stupi

When you have allergies, but remember you work with the best acupuncturists in NYC 🙌

I’m happy to update my page with my new practice location in Williamsburg, Brooklyn. I’m currently practicing at Strive Total Wellness, an integrated healthcare clinic, featuring chiropractic services, massage therapy, acupuncture, physical therapy, and Pilates!

Good afternoon everyone,

I just wanted to say thank you for making my last few weeks and particularly today so memorable and fun. I had a chance to read all of the kind words that you had written and am truly touched by what you had to say.

Last night a friend asked me what I would miss most about Singapore and was shocked to hear me respond with “my clinic”. I love my job and have enjoyed getting to know each of you. It’s the patients in my clinic that make it a joy to come to work everyday.

Thank you for trusting me with your health over the last six and a half years. You will be very much missed.

I wish each and every one of you the absolute best. And don’t forget to keep up with your exercises and your posture- you didn’t think I would forget to remind you, did you?? :)

Gratefully yours,

Dr. Annemarie

Good morning everyone!

I would like to share with you that at the end of May I will be permanently relocating to the US so I can spend more time with my family. It has truly been a wonderful experience living and working in Singapore for the last six and a half years. I would like to thank each one of you for making it a joy to come to work every day and for trusting me not only with your health, but the health of your family and friends for so many years. There is really no greater compliment than that.

Deciding to move home has been a very difficult decision for me and certainly not one I took lightly. I did my best to tell most of you in person over the last few days; however, I know that I didn’t get a chance to tell everyone. I appreciate your patience and understanding as the clinic goes through this transition.

My last day in the clinic will be Saturday, May 29th. I hope to see you all before then! Thank you again for all your support!

Dr. Annemarie

Ever wonder what that "crack" is when your chiropractor adjusts you?

Happy Lunar New Year to all our patients! Gong Xi Fa Cai! 🧧🎋

Pop by the office and we are always here with a smile! :)

We made it! 🥳 Happy New Year's Eve to all our patients! May 2021 be a wonderful year for everyone 😊 Thanks for making our clinic so fun this year!

The clinic is in holiday recovery mode! Safe to say we all need new pants 😂 thanks to all the patients who took the time to wish us happy holidays! 🥰

The holidays are almost here! Try this healthy recipe to keep yourself on track amidst all those cookies 😉

Check out these stretches for lumbar decompression at home!

https://youtu.be/EozZ3nNqANw

Lumbar Decompression at Home for Slipped Disc Slipped disc injury? Try these to naturally decompress the low back at home.

Suffering from low back pain or a low back disc problem? Try this to relieve the pressure in your low back!

Scoliosis is one of the most frequent conditions we see in the office! Did you know Dr. Annemarie has scoliosis herself? Even your chiropractor needs a chiropractor for treatment! 😊

As we move into festive season, enjoy everything in moderation! Here's a healthy breakfast idea to save those calories for your Thanksgiving dinner 😉

A throwback photo to 2017 😉 we miss our public health talks!

We love hearing from our patients 🥰

Check our our latest video on trigger point therapy for the shoulders and mid back 😀 https://youtu.be/MTAZ3GXH1bQ

Myofascial Trigger Point Release for Neck and Shoulder Feeling knotted up? Try this self myofascial release for the trapezius and rhomboids!

I get this question more often than you'd think 😉

Shoulders feeling knotted up? Try some trigger point release to loosen them up!

What are probiotics? These little (tiny) guys are good bacteria that help to regulate the immune system and keep the gut healthy!

Feeling a little tense from watching the US election results roll in? 😅 Try these hip flexor stretches to help relieve back pain! https://youtu.be/SVLrZS7HOHo

Stretches for Tight Hip Flexors Low back feeling a bit achy and tight? Hip pain? Try these for some fast relief!

Happy Monday! Check out our new video on neck strain rehab! https://youtu.be/bEJlEzbmLSY

Neck Sprain/Strain Exercises Neck a little tight and painful? Feeling strained or sprained? Try this for some quick relief!

Neck feeling a bit tight this morning? Try this isometric exercise to help!

Let's talk about good sitting posture! Good guidelines include choosing a firm, supportive chair, keeping the back in a supported straight line, and supporting the lumbar curve.

Happy weekend! Here's a reminder to get out and get moving! :) Aim for 150 minutes of exercise per week!

When we sit too much, the hip flexors can become tight and contracted! This can lead to back pain and hip pain. Try this stretch to keep your hip flexors moving!

Happy Monday! Time to start the week off right with a reminder on how to pick nutritious foods for your plate! 🍎🥦🧀

The curve of the neck is often called the "Arc of Life"! It helps to support the brainstem and the weight of the head to make sure we are functioning properly.

Disc problems are very common causes of pain for patients. Curious about what a "slipped disc" is? Check this out!

Nothing says "Monday" like patient education 😉 (pre-pandemic days, of course)