JUMP Productions

Here are some bite-sized tips on stretching specifically for dancers:

1. Warm Up First
Begin with light cardio to increase blood flow and prepare muscles for stretching.

2. Hold, Don’t Bounce
Maintain each stretch for 15-30 seconds to enhance flexibility safely.

3. Target Key Areas
Focus on hamstrings, quads, hips, and shoulders for balanced flexibility.

4. Listen to Your Body
Stretch to mild discomfort, avoiding pain to prevent injuries.

Stretching right is essential for every dancer! It prevents injuries and boosts flexibility. Make it a part of your routine to dance stronger and longer! 💪

“Alone, we can do so little; together, we can do so much.”

Happy Teacher's Day to all our teachers and instructors!

Today, we celebrate the incredible dedication and passion that you bring to teaching. Your guidance and commitment help shape our students into confident, curious, and capable individuals. We are truly grateful for the impact you make and the difference you bring to their lives. Here's to you and the remarkable work you do!

At JUMP Productions, true pride lies in the unity of a team. It's the strength of our bond that fuels our success. Together, we strive to build a powerful connection, knowing that a strong team is the foundation of every achievement.

Winning is more than just an award or status; it’s when we work together, support each other, and achieve greatness as a unified team. Our true victory lies in our collective effort and shared success—from our students, instructors, teachers, and the unwavering support of family and friends.

Our new YouTube video is live! 🔥 Check out the highlights from our first camp in a long time here: https://youtu.be/R_ssTuCcy2g! 👆

Congratulations to all the incredible schools that took part in this year's Singapore Youth Festival! 🎉 Your dedication and talent shined brightly on stage, and we're here for it! 🌟

Featuring:
Tampines North Pri
Corporation Pri
Yangzheng Pri
Red Sw****ka School
Pei Tong Pri
Northshore Pri
Woodgrove Pri
Bukit Timah Pri
Queenstown Pri
Changkat Pri
Lian Hua Pri
Henry Park Pri

To all our Muslim friends and family, warm greetings on Eid to you and your family. May this auspicious occasion bring along beautiful blessings and happiness to you.

Wishing you and family a very Happy Hari Raya Puasa! 💕

Gratitude to the following schools for participating in JUMP with love, an initiative aimed at spreading positivity throughout schools under JUMP:

Unity Secondary
Bedok View Secondary
Northland Secondary
Tanjong Katong Secondary
Anglican High School
Tampines Secondary
Whitley Secondary
Bukit Batok Secondary
Bukit View Secondary
Ahmad Ibrahim Secondary

Your participation and support are deeply appreciated! Let's continue to spread love and positivity together. 🌟

From all of us at JUMP, we wish you a happy Chinese new year and may the Year of the Dragon 🔥 fire 🔥 up your life with success and happiness! Let's soar this year with energy and excitement!

To our students receiving their O'Level results today, our heartfelt wishes accompany you. 💪 Regardless of the outcome, rest assured that your unique journey is filled with boundless opportunities to carve your own path and achieve greatness!

Best of luck on this next chapter of your academic adventure.

Dancing into the New Year with a fresh rhythm and a brand new groove! 🌟 Are you ready for a year of transformation, cause we are!

Wishing you a jolly and joyful Christmas from the entire JUMP Team! 🎄✨ May your day be filled with laughter, love, and dance-worthy celebrations. Here's to festive moments that leap with happiness! 😋

New year, new moves! 💃

Grab your pens, dancers, and start jotting down your dance resolutions for 2024. Dream big, set goals, and let your passion choreograph a journey of growth and self-discovery. Your dance story awaits its next thrilling chapter – what will you write into motion? 📝

Feeling lost for that perfect pose in front of the lens or on stage?

Dive into the language of movement and let your body express with purpose. Whether you choose a powerful pause or a graceful extension, transform each pose into a punctuation mark, narrating your unique dance story. 👯

Embrace the final dance of 2023 with purpose and passion.

This December, let every step be a stride towards self-discovery, growth, and achievement. Don't just witness the end of the year – dance into the next chapter of your life. Your journey is your masterpiece, and every moment counts. Seize this last month to sculpt the best version of yourself. 🌟

Throwback to RE:DEFINE 2018 🖼️

For those who have been with us ages ago, do you miss our Redefine dance camps? 🥲 We know we do too!

Praying that in the near future, we'll have a RE:DEFINE 2.0... Who knows? 🤔

Caps off to our amazing sec 4 and 5s! Now, as you embark on your GCE O-Level examinations, remember that you've got the knowledge, skills, and resilience to shine. Keep believing in yourselves, stay focused, and give it your all. Your future is bright, and success is within reach! 📚💪 We got you!

Before we end the day, let's not forget to show our appreciation to our instructors and teachers!

Be grateful for the mentors who've lit up our paths with knowledge and inspiration. Your guidance has shaped our futures in countless ways. Here's to celebrating those who've dedicated their lives to nurturing minds and fostering growth. Thank you, teachers! 🙌🎉

Throwback to our dedicated JUMP instructors at the First Aid Course on June 13, 2023!

Ensuring the well-being of our students is our top priority. 👐 We equip our instructors with the necessary knowledge and skills to provide effective first aid, ensuring that any injured students are well cared for!

It's national day next week! 💗 Here are some activities you can do with your friends and/or family during the month!

If everyone is moving forward together, then success takes care of itself - Henry Ford

🏫: Unity Secondary School ( )

Who says you don't got the moves? You can if you condition your body for gravity-defying stunts! ✨ Once you understand and work on your balance, strength, and agility, you'll be ready for anything that comes your way! 🙌

You just have to have the guidance to lead you in the direction until you can do it yourself. – Tina Yothers

🏫: Secondary School ( .helm )

"A father is someone who wants to catch you before you fall, but instead, picks you up, brushes you off, and lets you try again."

We want to wish all fathers a happy fathers' day! Show your dad some appreciation by buying or whipping up his favourite food, or go on an adventure with him!

We are only as strong as we are united, as weak as we are divided. – J.K. Rowling

🏫: Serangoon Gardens Secondary School ( )