Asian Lifestyle Medicine Council

Our vision: an Asia with an established, sustainable practice of evidence-based lifestyle medicine improving health outcomes for its diverse populations.

Asian Lifestyle Medicine Council is a non-profit coalition of lifestyle medicine societies in Asia that promotes evidence-based approaches to prevent, treat, and reverse lifestyle-related diseases and enhance health and well-being. Our mission: provision of regional leadership and a platform to bring the lifestyle medicine societies together to develop policies and procedures, define industry stan

Photos from Asian Lifestyle Medicine Council's post 17/03/2023

Please use the Zoom link to join the Happiness Summit tomorrow!
https://us06web.zoom.us/j/85959960658

30/09/2022

Third International Lifestyle Medicine Conference 2022.

From 26th to 28th October 2022
Marriott | Islamabad | Pakistan

We are looking forward to seeing you at the conference!

30/09/2022

We are delighted to promote the 3rd International Lifestyle Medicine Conference in Pakistan, organised by the Pakistan Association of Lifestyle Medicine. This year's theme is "Lifestyle Medicine: The Science of Preventing, Arresting and Reversing Disease".

The conference will revolve around the urgent need for health system reform and social and environmental change, along with the important role it has to play in the solution to the current chronic and lifestyle-related disease epidemic. Internationally renowned speakers will be joining the conference.

Abstract Submission via an email to [email protected]. All topics related to the Conference Theme and Positive Psychology are also acceptable.

Registration Deadline 30th September and the registration fee is PKR 5,000 or USD 100.
https://pkpalm.com/international-lifestyle-medicine-conference-2022/

28/08/2022

Join the 6th PCLM Annual Conference (Hybrid)
LIFESTYLE MEDICINE: The Primary Health Care Perspective

December 4-6, 2022, Zuri Hotel, Iloilo City
Enjoy over 40 sessions with local and international experts in Lifestyle Medicine (In-person and On-demand).

In-person admission is limited, reserve your slot now!
https://www.pclm-inc.org/2022-annual-conference.html

Photos from Lifestyle Medicine Philippines - PCLM's post 29/05/2022
22/03/2022

We are delighted to share that the PHILIPPINE COLLEGE OF LIFESTYLE MEDICINE is now recognized as an ๐—”๐—ณ๐—ณ๐—ถ๐—น๐—ถ๐—ฎ๐˜๐—ฒ ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐˜๐˜† ๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฒ๐˜๐˜† under the division of the Philippine Academy of Family Physicians (PAFP).

A Million thanks to the ๐—ฃ๐—”๐—™๐—ฃ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฃ๐—ต๐—ถ๐—น๐—ถ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ป for recognizing the value and existence of ๐—Ÿ๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ in the Philippines.

The PCLM is even more empowered to forward it's mission to serve its members by advancing the field of lifestyle medicine, promoting excellence in clinical practice and advocating on behalf of medical and public policy issues related to the practice and promotion of Lifestyle Medicine.

Congratulations to the ๐—ฃ๐—–๐—Ÿ๐—  ๐—ผ๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒ๐—ฟ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ผ๐—ฎ๐—ฟ๐—ฑ ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€ under the leadership of Dr. Mechelle Acero-Palma for the perseverance and the job well done!

The PCLM will always be commited to ensure that practitioners will leverage the provision of standardized, evidence-based lifestyle medicine-related health care services in the country.

-๐—”๐—Ÿ๐—Ÿ ๐—š๐—Ÿ๐—ข๐—ฅ๐—ฌ ๐—ง๐—ข ๐—š๐—ข๐——-

Join the PCLM and transform your medical practice! www.pclm-inc.org

Register Online 22/11/2021

The 2nd International Conference of the Indian Society of Lifestyle Medicine! If you are a medical professional in India, you don't want to miss this! Click the post below!

Register Online

22/11/2021

We are delighted to announce the inaugural Lifestyle Medicine Conference in Malaysia, organized by none other than the Malaysian Society of Lifestyle Medicine. Local and international speakers will be introducing this needed field of medicine to medical professionals throughout the country!

Click the links to their website and page to register and be part of this momentous occasion for Malaysia!

https://lifestylemedicinemalaysia.org/

https://www.facebook.com/Malaysian-Society-of-Lifestyle-Medicine-104140568735038

Photos from Asian Lifestyle Medicine Council's post 17/11/2021

Another productive meeting for the Lifestyle Medicine leaders in Asia!

Present tonight during our monthly meeting, in no particular order:

Sri Lanka
Pakistan
South Korea
Indonesia
Mongolia
Malaysia
Philippines

We missed China and India for understandable reasons.

Timeline photos 26/07/2021

FREE Registration is now OPEN!
Join over 50 live and on-demand sessions with 40 international and local expert speakers.
https://www.pclm-inc.org/2021-annual-conference.html

Malaysia to host inaugural conference on lifestyle medicine in Dec 07/07/2021

Inaugural Conference of the Malaysian Society of Lifestyle Medicine! Read about it here:

https://www.thesundaily.my/local/malaysia-to-host-inaugural-conference-on-lifestyle-medicine-in-dec-CG7910334

Malaysia to host inaugural conference on lifestyle medicine in Dec KUALA LUMPUR: Replacing unhealthy lifestyle with a healthy one can reverse or prevent NCDs by 80 per cent and optimise the immune system to keep away ...

05/06/2021

On this last day of the , remember that harmful substances like to***co, alcohol, and drugs may take you away from the reality of your problems temporarily, but there is nothing more important than facing them head-on and coming out victorious! Find your purpose. Live life to the full. Today, we encourage ASIA to BE PRESENT!

We hope you all had a wonderful experience with our Daily Challenges during this year's Lifestyle Medicine Week! Stay healthy!

https://www.facebook.com/IndianSocietyOfLifestyleMedicine/
https://www.facebook.com/LifestyleMedMsian/
https://www.facebook.com/LifeMedMon
https://www.facebook.com/KCLMLifeMed/
https://www.facebook.com/PhilippineCollegeofLifestyleMedicine/
https://www.facebook.com/lifestylemedicinesl/
https://www.facebook.com/PakLMed/

04/06/2021

When's the last time you took a "break" from the hustle and bustle of daily life? We all need a vacation. Whether it's a 5-minute mental vacation in your office, a 1-month vacation from work, or a 1-year sabbatical, we all need time for ourselves. Today, we encourage ASIA to STAY CALM! Happy Lifestyle Medicine Week!

https://www.facebook.com/IndianSocietyOfLifestyleMedicine/
https://www.facebook.com/LifestyleMedMsian/
https://www.facebook.com/LifeMedMon
https://www.facebook.com/KCLMLifeMed/
https://www.facebook.com/PhilippineCollegeofLifestyleMedicine/
https://www.facebook.com/lifestylemedicinesl/
https://www.facebook.com/PakLMed/

https://lmweek.org/chats

03/06/2021

Movement is Medicine! 30 minutes a day of exercise in the morning, then sitting the rest of the day defeats the purpose. Take the stairs, stand and walk while talking on the phone, stand and stretch every 30 minutes! Today we encourage ASIA to KEEP MOVING! Happy Lifestyle Medicine Week!

https://www.facebook.com/IndianSocietyOfLifestyleMedicine/
https://www.facebook.com/LifestyleMedMsian/
https://www.facebook.com/LifeMedMon
https://www.facebook.com/KCLMLifeMed/
https://www.facebook.com/PhilippineCollegeofLifestyleMedicine/
https://www.facebook.com/lifestylemedicinesl/
https://www.facebook.com/PakLMed/

https://lmweek.org/chats

02/06/2021

How was your sleep last night? Remember that the optimal number of hours to complete 5 sleep cycles is 8 hours of blissful, deep, and peaceful sleep. Tonight, we encourage ASIA to SLEEP WELL! Happy Lifestyle Medicine Week!

https://www.facebook.com/IndianSocietyOfLifestyleMedicine/
https://www.facebook.com/LifestyleMedMsian/
https://www.facebook.com/LifeMedMon
https://www.facebook.com/KCLMLifeMed/
https://www.facebook.com/PhilippineCollegeofLifestyleMedicine/
https://www.facebook.com/lifestylemedicinesl/
https://www.facebook.com/PakLMed/

https://lmweek.org/chats

31/05/2021

Start your day right and keep at it! Studies show that having more plant-based, whole food in your diet benefits your health and longevity! Today, we encourage ASIA to EAT MORE PLANTS! Happy Lifestyle Medicine Week!

https://www.facebook.com/IndianSocietyOfLifestyleMedicine/
https://www.facebook.com/LifestyleMedMsian/
https://www.facebook.com/LifeMedMon
https://www.facebook.com/KCLMLifeMed/
https://www.facebook.com/PhilippineCollegeofLifestyleMedicine/
https://www.facebook.com/lifestylemedicinesl/
https://www.facebook.com/PakLMed/

https://lmweek.org/chats

27/05/2021

The 1st Asian Lifestyle Medicine Council meeting just concluded. Congratulations on this milestone! We look forward to many future collaborations and forwarding of Lifestyle Medicine throughout Asia!

Chinese Society of Lifestyle Medicine
Indian Society of Lifestyle Medicine
๋Œ€ํ•œ ์ƒํ™œ์Šต๊ด€์˜ํ•™ ๊ต์œก์›
Malaysian Society of Lifestyle Medicine (https://lifestylemedicinemalaysia.org/)
Mongolian Society of Lifestyle Medicine
Pakistan Association of Lifestyle Medicine (https://www.facebook.com/PakLMed/)
Philippine College of Lifestyle Medicine
Sri Lankan Society of Lifestyle Medicine

09/05/2021

Before you sit for your IBLM exam in December,
PALM offers you a 6 month Preparatory course, conducted by highly competent Dr Johann Kim,
MD, DPCLM, DipIBLM, FACLM, executive director of Asian Lifestyle Medicine council & Lifestyle Medicine Complete Health Improvement Program(CHIP) facilitator, Manila.

The course will cover a variety of key topics to prepare students for specific subject areas for the LM board Exam.
Starts 1st week of June!

Learn more about IBLM at:
https://iblm.co/
For Course information contact:
[email protected]
0334 4239530 / 0330 06

09/04/2021

Sri Lanka's brand new website!

https://www.slslm.org.lk/

09/04/2021

Lifestyle Medicine Events throughout Asia! Don't miss them! Click the link below to find out more!

https://www.facebook.com/photo/?fbid=10159070885463433&set=a.10151029713633433

04/03/2021

Happening soon! Happiness matters!

https://www.facebook.com/PakLMed/posts/187450683172292

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Click here to claim your Sponsored Listing.

Asian Lifestyle Medicine Council

WELCOME TO THE ALMC!

We are Asiaโ€™s medical professional society dedicated to identifying and eradicating the cause of disease as opposed to treating just the symptoms. Lifestyle Medicine is revolutionizing our healthcare system.

Reversing Disease
Lifestyle Medicine involves the therapeutic use of lifestyle, such as a predominately whole food, plant-based diet, exercise, stress management, to***co and alcohol cessation, and other non-drug modalities, to prevent, treat, and, more importantly, reverse lifestyle related, chronic diseases that are all too prevalent. Clinical research overwhelmingly provides evidential basis for the preferential use of lifestyle interventions as first-line therapy. This research moves lifestyle from prevention only to include efficacious treatment from an intervention used to prevent disease to an intervention used to treat and even reverse disease. This represents a fundamental change in the way the medical establishment views โ€˜lifestyle medicine,โ€™ although, despite the substantial, voluminous evidence, itโ€™s a view that has not yet been universally adopted.

TREATING THE CAUSE

Changing the Face of Medical Practice
The Asian Lifestyle Medicine Council (ALMC) is the umbrella organization for professional medical organizations representing the different countries in Asia, all dedicated in advancing the mission and practice of Lifestyle Medicine throughout the world.

Science Supports the Efficacy of Lifestyle Medicine
A seismic shift is taking place in healthcare, as the system moves from the unsustainable fee-for-service model of delivery to a value and outcomes-based system of care.With 80% or more of healthcare spending tied directly to the treatment of conditions rooted in poor lifestyle choices, itโ€™s evident that a focus on the clinical practice of Lifestyle Medicine (LM) is essential.Lifestyle Medicine clinicians emphasize the use of lifestyle intervention in the treatment of disease. While the practice of Lifestyle Medicine (LM) incorporates many public health principles and approaches, it remains primarily a clinical discipline. Preventive services are generally not recommended or adopted unless they are cost-effective in the population in which they are to be implemented. Since preventive services accrue their benefit primarily by reducing costs from morbidity and mortality, this cost-effectiveness criteria is reasonable.Treatment services, on the other hand, are recommended and adopted when there is an evidence-based medical indication for treatment. The presence of morbidity constitutes a sufficient medical indication for applying an intervention proven to improve, reverse or ameliorate the disease or its symptoms. Costs play a very different role in determining treatment services as opposed to preventive services. This difference is poorly understood as it pertains to the practice of clinical LM, and the confusion is inappropriately limiting the application of proven lifestyle interventions in the treatment of patients with existing disease.

EDUCATION IS THE KEY
Science overwhelmingly supports the efficacy of Lifestyle Medicine: Hereโ€™s your opportunity to learn and transform your life and your medical practice. โ€œLifestyle Medicine is both the newest thing in medicine โ€” and perhaps the oldest. There was a time before โ€˜medicineโ€™ when lifestyle was it. Hippocrates advised: let food be thy medicine. We have found our way back to the future, and with good reason.โ€ - David Katz, MD, MPH, President, American College of Lifestyle Medicine

DISTINGUISH YOURSELF ...
... as Board Certified in Lifestyle Medicine

Official Designation for IBLM Diplomate Status
Physicians & professionals awarded board certification through IBLM are required to use the following official language when designating their status as a Diplomate: โ€œDiplomate of the International Board of Lifestyle Medicineโ€ or โ€œDipIBLM.โ€

Highlight Your Board Certification in Lifestyle Medicine
Earning certification from the International Board of Lifestyle Medicine represents a significant professional achievement and a commendable dedication to patients and their families through your commitment to the prevention โ€“ and treatment โ€“ of Lifestyle and chronic disease disorders. Youโ€™ve worked hard to earn board certification in lifestyle medicine. You should proudly โ€œDistinguish Yourselfโ€ as a Diplomate of the International Board of Lifestyle Medicine when.

Ways to promote Lifestyle Medicine


  • Writing articles for publication in medical journals, newsletters, and publications;

  • Making presentations during medical conferences and conventions;
  • Address


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