Mogadisho Report

oo fahan Daawooyinka.

MOGADISHU REPORT Mogadishu Robert

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Cudurada Leysugu Gudbiyo #GALMADA Cudurada Leysugu Gudbiyo In ka badan 30 bakteeriyada, fayrasyada iyo parasite kala duwan ayaa la og yahay in lagu kala qaado galmada, oo ay ku jiraan galmada siilka, dabada iyo afka. Qaar …

Leysugu Gudbiyo

In ka badan 30 bakteeriyada, fayrasyada iyo parasite kala duwan ayaa la og yahay in lagu kala qaado galmada, oo ay ku jiraan galmada siilka, dabada iyo afka. Qaar ka mid ah STIs sidoo kale waxaa laga qaadi karaa hooyada-ilaa-ilmaha xilliga uurka, dhalmada iyo naaska nuujinta. Sideed cudur-sideyaal ah ayaa ku xidhan dhacdooyinka ugu wayn ee STIs. Kuwaas, 4 ka mid ah hadda waa la daweyn karaa: waraabowga, jabtada, kalamiidiya iyo trichomoniasis. 4ta kale waa caabuqyada fayraska ee aan laga bogsan karin: cagaarshowga B, fayraska herpes simplex (HSV), HIV iyo papillomavirus (HPV).

Intaa waxaa dheer, dillaaca cudurro cusub oo lagu qaadi karo xiriirka galmada sida daanyeerka, Shigella sonnei, Neisseria meningitidis, Ebola iyo Zika, iyo sidoo kale dib u soo kabashada STIs la dayacay sida lymphogranuloma venereum. Kuwani waxay soo jeedinayaan caqabadaha sii kordhaya ee bixinta adeegyada ku filan ee ka hortagga iyo xak**aynta STIs.

Dr Hakim

Inta Danaynayso Waxaanu Uheyna Fursat Ay mudo badan Sugeyseen oo Ah
Waxaa lagu qabana Xarunta muqdisho. Oo Kutaalo Dagma A/Aziiz.
Ama kala Soo xiriir.
WhatsApp. 0615699537.
Dr Hakim ..
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Antibiotics
Antibiotics are powerful drugs that are generally safe. They are very helpful in fighting disease, but sometimes antibiotics can actually be harmful.
What are antibiotics and how are they used?
Antibiotics are powerful drugs that are used to fight infections. Your healthcare team thinks you or your loved one might have an infection that can be treated with an antibiotic.

Not all infections are treated with antibiotics. While antibiotics may be effective against infections caused by bacteria (germs), they are not effective against viruses.

Like all drugs, antibiotics can have side effects and should be used only when necessary. Taking an antibiotic you don’t need can even be harmful. Because of this, there are important things to know about antibiotics.

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What do I need to know about antibiotics?
Did you know:

Antibiotics are among the most commonly prescribed drugs. However, up to 50% of all the antibiotics prescribed for people are not needed nor as effective as hoped.
The overuse of antibiotics is the single most important factor that has led to antibiotic resistance.
Each year in the United States, at least 2 million people get serious infections with bacteria that are resistant to one or more of the antibiotics designed to treat those infections.
At least 23,000 people die each year as a direct result of these antibiotic-resistant infections. Almost 250,000 people each year need hospital care for treatment of Clostridium difficile (C. difficile) infections. This infection is very difficult to treat. The use of antibiotics was the main reason why the illness developed. At least 14,000 people die each year in the United States from C. difficile infections. Many of these infections could have been prevented.
The overuse or inappropriate use of antibiotics gives bacteria a chance to adapt. When this happens, the antibiotics no longer work as well to treat the infection – the bacteria become “resistant” to antibiotics.

What should I know about antibiotic safety?
Antibiotics are powerful drugs that are generally safe. They are very helpful in fighting disease, but sometimes antibiotics can actually be harmful.
Key facts to know about antibiotic safety:

Antibiotics can have side effects including allergic reactions and serious, possibly life-threatening diarrhea caused by the bacteria (germ) Clostridium difficile (C. diff). Antibiotics may also interfere with other drugs you may be taking.
Side effects of antibiotics are responsible for almost one out of five emergency department visits. They are the most common cause of emergency department visits for children under 18 years of age.
When you take an antibiotic you do not need, you are unnecessarily exposed to the side effects of the drug and do not get any benefit from it.
Taking an antibiotic you don’t need can lead to the development of antibiotic resistance. When resistance develops, antibiotics may not be able to stop future infections. Every time you take an antibiotic you don’t need, you increase your risk of developing a resistant infection in the future.
The bottom line: antibiotics come with benefits and risks. If you are prescribed an antibiotic, discuss the balance of benefits and risks with your healthcare team.

What side effects are related to antibiotics?
Allergic reactions: Every year, there are more than 140,000 emergency department visits for reactions to antibiotics. Almost four out of five emergency department visits for antibiotic-related side effects are due to an allergic reaction. These reactions can range from mild rashes and itching to serious blistering skin reactions, swelling of the face and throat, and breathing problems. Minimizing unnecessary antibiotic use is the best way to reduce the risk of side effects from antibiotics. You should tell your doctor about any past drug reactions or allergies.
C. difficile: C. difficile is a type of bacteria (germ) that causes diarrhea linked to at least 14,000 American deaths each year. When you take antibiotics, good bacteria that protect against infection are destroyed for several months. During this time, you can get sick from C. difficile. The bacteria can be picked up from contaminated surfaces or spread from the healthcare environment. People, especially older adults, are most at risk who take antibiotics and also get medical care. Take antibiotics exactly and only as prescribed.
Antibiotic resistance: The use of antibiotics may increase the risk of bacteria becoming resistant to them. Antibiotic-resistant infections can be very serious and difficult to treat.
What illnesses are caused by viruses and can’t be treated by antibiotics?
Viruses cause most upper respiratory infections, which include head colds, sore throats, bronchitis, and sinus infections. Viruses cannot be treated by antibiotics.

The common cold and flu (influenza) do not respond to antibiotics. Less than 10% of acute bronchitis cases are caused by bacteria. Most cases of acute ear infections also resolve without antibiotics.

Sore throats are usually caused by viruses as well. Antibiotics are not recommended unless you have strep throat. Only about 15% to 30% of sore throat cases in children and up to 10% of cases in adults are due to strep throat.

Almost all cases of acute bacterial sinusitis resolve without antibiotics.

The bottom line: Taking antibiotics for most acute upper respiratory tract infections does little or no good, and the downsides are real.

What’s making you sick: viruses or bacteria?
Cold/Runny Nose: Virus
Antibiotics needed: No
Bronchitis/Chest Cold (in otherwise healthy children and adults): Virus
Antibiotics needed: No
Whooping cough: Bacteria
Antibiotics needed: Yes
Flu: Virus
Antibiotics needed: No
Strep throat: Bacteria
Antibiotics needed: Yes
Sore throat (except strep): Virus
Antibiotics needed: No
Fluid in the Middle Ear (otitis media with effusion): Virus
Antibiotics needed: No
Urinary Tract Infection: Bacteria
Antibiotics needed: Yes
How are viruses treated?
Symptoms caused by viruses are usually treated with the over-the-counter drugs (drugs you can buy without a prescription). Some drugs reduce pain, such as acetaminophen

How does my healthcare team know I need to take antibiotics?
The healthcare team may run tests to determine whether you need an antibiotic at all, and if so, which will work best. For example, your blood or urine may be checked for bacteria.

things may change. More tests and more information may show a different antibiotic is needed, or that this is a different type of infection. Tests may show that the antibiotic is not working. Or they may show an infection that cannot be treated with antibiotics.

Drug interactions
Antibiotics can interact with other drugs you take, making those drugs or the antibiotics less effective. Some drug combinations can worsen the side effects of the antibiotic or other drug. Common side effects of antibiotics include nausea, diarrhea, and stomach pain. Sometimes these symptoms can lead to dehydration and other problems. Ask your doctor about drug interactions and potential side effects of antibiotics. Notify your doctor right away if you have any side effects from antibiotics you are taking.

What questions should be asked about treatment with antibiotics?
It is important to understand what is happening with you or your loved one’s care. Here are a few important questions caregivers or patients should ask about antibiotic treatment:

What infection is this antibiotic treating? How does the healthcare team know that is the infection?
What side effects might occur from this antibiotic?
How long should these antibiotics be taken?
Are there special instructions on taking this antibiotic, such as which medications or supplements are safe to take with it, or if it should be taken with food?
What tests or monitoring will be done during treatment to show that the antibiotic is working?

Bilhaarsiya

Kaadi-dhiig waa calaamad cuddur. Waa marka ay kaadida dhiig soo raaco. In kaadida dhiig soo raaco waxaa keeni kara cudduro badan oo ay ka midka yihiin infectionka habdhiska kaadi-mareenka, kansarka iyo Bilharsiyada. Maadaama dadka Soomaaliyeed in badan ka aqoon cudurada kale ayay bilhaarsiyada ula baxeen magaca ah kaadi-dhiig.

Kaadi-dhiigga ama bilhaarsiya waxaa keena nooc gooryaan baarasayt ah. Caabuqa noocyada Schistosoma mansoni, S. haematobium, and S. japonicum waxay binu-aadamka ku keenaan xannuuno. Sida ay sheegtay hay’ada Caafimaadka Adduunka in ka badan 200 milyan oo qof oo dunida ku nool ayaa sannad walba uu asiibaa cuddurka bilhaarsiyada ama kaadi-dhiiggu.

Sidee lagu qaadaa bilhaarsiyada ama kaadi-dhiigga

Caabuqa cuddurkaani wuxuu dhacaa marka maqaarka binu-aadamka ay duraan oo galaan ugxanta gooryaanka bilhaarsiyada oo ku nool biyo ay ku nooshahay noocyo ka mid xaaxeeyada gabaadka u ah baarasaytkaan.
Biyaha wabiyada ama baliyadu waxay halaabaan marka qof qaba cuddurka bilhaarsiya uu biyaha ama ku saxaroodo ama ku dhex kaadsho markaas oo ugxanta gooryaanka schistosoma ku dilaacaan biyaha. Haddii ay biyaha ku nooshahay xaaxeeyadu, ugxantu waxay raadsadaan xaaxeeyo ay dhexgalaan, halkaas oo ay ugaxantu ku dhextaranto ilaa ay ka qaangaarto.

Dabadeed, Baarasaytku waxay ka soo baxaan xaaxeeyada oo ay dib biyaha ugu soo noqdaan si ay u raadsadaan noole kale oo ay ku dhex noolaadaan. Marka dadku biyaha wasakhaysan ku dhex dabaalanayaan, ku mayranayaan dharka amaba ku qubaysanayaan ayay caydiyada gooryaanku maqaarka dadka duraan si ay ku dhexgalaan jirka dadka oo ay dhiigga u raacaan. Dhawr asbuuc ka dib marka caydiyadu xiddidada dhiigga ku dhex noolaadaan ayay qaangaaraan. Dabadeed gooryaanka dhedig waxay dhashaa ugxamo cusub oo gaara mandhicirada iyo kaadi-haysta si saxarada iyo kaadida ay u raacaan oo ay meerto kale oo nololeed ay u bilaabaan.

Waa Maxay Cudurka Kalyo Xanuunka?Published 5 years agoon May 31, 2018By Raxma Cali Yuusuf



Kalyo xanuunku waa xaalad caafimaad darro oo lasoo derista binii aadamka qarkii .caafimaad darradasoo ka bilaabata kadib marka uu kudhaco caabuq infekshan ah Kalyaha iyo kaadi mareenka. Waxaa jira caduro badan oo ka dhasha Kalyo xanuunka kuwaso Ay ka mid yihiin.

· Cudurka sonkorowga

· Cudurka dhiig karka

· Cudurka baawasiirka.

Shaqooyinka ay Kalyuhu uqabtaan jirkeena waxaa ka mid ah:

· Samaynta hoormoneska

· Shaandhaynta dhiigga laga shaandhaynayo qashiinka

· Soo saarista kaadida

· Tirtirista sunta dhiigga soo raacda iyo wixii la mid ah

Maxaa Sababa Kalyo Xanuunka?

· Biyo kugu filaan oo aadan cabin

· Milixda oo kubadan cuntada

· Fitamiin yari

· Hurdo yari

· Hilib badan oo aad cuntid

Calaamadaha lagu garto kalyo xanuunka waxaa ka mid ah:

· Kaadida oo isbedesha

· Kalyaha oo barara

· Daal inad dareento

· Finan inay kasoo baxan maqaarka

· Dhiig inuu kaadida sooraaco.

Sababaha Keena Kaadida Oo Qofka Ka Fakata Marka Uu Hindhiso, Qoslo Ama Qufaco
Majaladda Freundin oo ka soo baxda dalka Jarmalka ayaa dhowaan baahisay warbixin caafiamaad oo ka digaysa in kaadida oo uu qofka ka tifaaqda marka uu qoslo, hindhiso ama qufaco ay noqon karto calaamad muujinaysa in qofka uu ku dhacayo cudurka kaadi-socodka keena.

Warbixinta oo aynu soo turjunay ayaa sheegaysa in kaadida oo tifaaqdaa ay ku timaaddo culays kaadi haysta agagaarkeeda ku dhacaya marka uu jidhka qofku sameeyo dhaqaaqa uu keeno qosolka, qufaca, hindhisada iwm. Taas ayaana keenaysa in culays isku soo ururiyo kaadi haysa, kadibna kaadidii ku jirtay ay soo tifaaqdo.

Waxaa jira muruqyo ilaalin ah oo ku xeeran kaadi mareenka oo dhan, waxa uu Alle ugu talagalay in ay iska caabbiyaan cidhiidhigaas dusha kaga imanaya si aanay kaadi haysta iyo kaadi mareenka oo dhami u dhaawacmin, laakiin waxaa ku dhacaya dabac keenaya in aanay cadaadiskii dusha kaga imanayey iska xejin karin, kadib kaadi haysta ayaa uu cadaadisku gaadhayaa waxaana imanaya in ay qofka kaadidu ka tifaaqdo.

Warbixinta majaladda Freundin waxa kale oo ay sheegtay in xaaladdan ah kaadida oo uu qofku xejisan waayaa ay ku dhacdo dumarka xilliga uurka kadiba ama marka ay caadado goyska noqdaan.

Ugu dambayntii waxa ay warbixintu sheegtay muhiimadda ay leedahay qofku marka uu isku arko in xilliyada qosolka, qufaca, hindhisada iwm aanu xejisan karin kaadida, in uu dhaqso ugu tago dhakhtar takhasus ah si la isugu tago in laga hortago in xaaladdiisu ay isu beddesho mid joogto ah.

Dr Hakim

Talooyin caafimaad

Miisaankaaga la soco

Miisaanka dheeraadka ah iyo buurnidu waxa ay caqabad ku noqdaan ku raaxaysiga nolosha, waxa aanay sababaan cimri degdeg, sidaa awgeed mar kasta hubi in aad u noolaato hab nololeed caafimaad qab, cuntada aad cunaysaana ha noqoto mid jidhka waxtar u leh.

Jimicso

Si quruxda jidhkaaga iyo kala shubnaantiisu u korodho, ku dadaal in aad dhaqdhaqaaq samays. Fooqa sallaankiisa fuul oo wiishka ha raacin, meel aad lug ku gaadhi kartana gaadhi ha u kaxaysan, isbeddelkaas fududi waxa uu jidhkaaga ka gubayaa dufan badan, waxa aanu qayb ka qaadanayaa ilaalinta miisaanka.

Ku dadaal cunista cuntada caafimaadka qabta

Xitaa haddii dareenkaaga dhadhamo xiiseeyo cuntooyinka warshadaysan, ku dadaal in aad ka fogaato caadaysiga cuntada diyaarsan iyo ta qasacadaysan. Is weydii in cuntada aad cunaysaa ay kaalin muhiim ah ka qaadanayso nafaqaynta jidhkaaga, dooro cuntooyinka caafimaadka qaba, una fiican caafimaadka, sida cuntooyinka hodanka ku ah faytamiinnada iyo macdanaha jidhkaagu ka heli karo tamarta uu u baahan yahay.

Jimicsiyada jidhka furfura iyo is illowsiinta xanuunka

Mararka qaarkood waxaa dhacda in aad kaar iyo walbaar aanad arkayn dareento. Ku dadaal jimicsiyada iyo hawlaha kaa caawinaya hoos u dhigidda karaka.

Iskaga fogow caadifadda nafta warwarka ku abuuraya

Marmarka qaarkood waxaa dhici karta in dareennada nafsadeed iyo caadifaddu ay qofka ku abuuraan xanuun jidheed oo run ah. khalkhalka jidheed iyo ka nafsiga ahina waxa ay keenaan diiqad iyo in qofku hoos u gubto, sidaa awgeed ku dadaal, in aad maskaxdaada dib ugu noqoto, naftaadana dib u weydiiso arrimaha culayska ku haya ama saamaynta ku leh oo dhan, kaddibna ka shaqee in aad tirtirto xusuustooda iyo ka fikirkooda.

Berri ha ka warwarin

Noloshu waa taxane ay ku xeeran yihiin dhacdooyin kala duwan oo aan la sii saadaalin karin waxa ay berri ku aaddan tahay. Dadku waxa ay inta badan naftooda ku caddibaan warwar iyo in ay nafta ku cusleeyaan ka fikirka waxa berri dhici doona, waxa ay is illowsiiyaan in timaaddada aanay cidi waxba ka weydiinayn.

Maadaama oo aanad adigu go’aan iyo talo midna ku lahayn waxa berri dhacaya, waxaa kula gudboon waxa aad samayn karto oo ah in aad farxadda, quruxda iyo jacaylka maanta ka shaqayso.

Dhinaca togan wax ka eeg

Haddii aad maskaxdaada ku nafaqayso afkaar togan, waxa uu jidhkaagu awoodi kari waayayaa in uu helo tamar is cusboonaysiisa. Ku dadaal in aad dhinaca togan wax ka eegto, shayga intiisa xumi ha kuu joogto ee inta wanaagsan arag, waxa aad isku arki doontaa in aad nolosha macno badan ka samaysay.

Naftaada ku cabbee farxad, jacayl iyo in ay ka fikirto nimcada tirada badan ee ay haysato, si aad noloshaada oo dhan u faraxsanaato.

Aqoonta aad hayso dadka la wadaag

Dr. Shigeaki Hinohara waxa uu noloshiisa ku dadaali jiray in cilmiga iyo aragtiyaha uu hayo dadka la wadaago, waxa aanu ku taliyey in sidaas la yeelo. In aad waayoaragnimada aad hayso iyo aqoontaada kala duwan bulshada gaadhsiisaa waxa ay naftaada ku abuuraysaa farxad iyo in ay dareento in ay waajib gudatay. In aad naftaada ka raalli noqotaana waxa ay ka mid tahay dareennada la dagaalama calaamadaha gabowga iyo xanuunnada nafsiga ah.

Hawlgab ha gelin inta aad caafimaad qabto

Inkasta oo ay dadka adduunku caadaysteen in marka ay da’ cayiman gaadhaan hawlgab noqdaan, wixii ay h**e u soo shaqaysteen iyo bisilka la siiyana ku noolaadaan, haddana waxa uu Dr. Shigeaki Hinohara aaminsan yahay in ay taasi tahay tallaabo naftada caafimaadkeeda dhaawici karta.

Waxa uu ku talinayaa in inta aad ogtahay in aad shaqadaada si fiican u qabsan karto, kuna guulaysan karto ka midho dhalinteda, isla markaana aad jeceshay qabashada shaqadaada, in aanay jirin sabab kugu kallifta in aad hawlgab gasho, si kasta oo ay da’daadu u weyntahay.

Jadwal hawleed yeelo

Waxaa ugu daran nolosha in aad soo toosto adiga oo aan geranayn hawlaha rasmiga ah ee uu kuu yaalla ama sida ay u kala mudan yihiin iyo halka ay tahay in aad ka bilowdo. Samayso qorshe maalinleh ah oo aad ku kala garato waajibaadka shaqo ee kuu yaala, adiga oo u horreysiinaya kuwa ay tahay in aad dhaqso u gudato.

Marka aad qorshe samaysanayso waa in aad maskaxda ku hayso natiijada ay tahay in aad hawshaas ku gaadho, si aad u garato in hawshaa qabashadeeda aad ku guulaysatay iyo in kale.

Maal jacaylku waa cimri degdeg

Dadka badankoodu kuma raalli noqdaan maalka ay hayaan iyo hantidooda, mar kasta lacag urursi iyo in hayntoodu ay korodho ayaa u ah bartilmaameed. Arrintaasi waxa ay keentaa dhibaato ah in qofku aanu weligiina nafta ka raalli noqon iyo in aanu dhadhamo farxadeed helin.

Baro in dhaqaalaha hadba inta ku soo gasha aad ka samaysan karto nolol aad ku raalli noqoto kuna raaxaysan karto. Ha ka fikirin in aad maal badan hesho ee ka fikir in maalka aad hayso maamulkiisa aad barato.

Adba hibo waad leedahay

Qof kastaa hibo Alle geliyey ayaa ku jirta, waa dhab in dadka qaar ay hibadaasi si fudud uga soo muuqato, laakiin ogow kuwo badanna iyaga ayaa hibada ku jirta soo saari kara ee. Qof kastaa qof kale waa uu ak duwan yahay, naftaada u sheeg in ay nooc gaar ah ka tahay nafaha kale ee ku xeeran. Ku dadaal in aad barato waxa aad hibo u leedahay, kana shaqee in aad soo saarto.

Laakiin macnuhu ma’aha in aanad dadka kale ku tiirsanaan, waayo waxaa hubaal ah in aad mar kasta u baahan tahay cid dhammaystirta nusqaanta kugu jirta, kuguna hanuunisa jidka guusha.

DEGDEG “ Suuqa Xoolaha Gaar ahaan xafaada Jayga Ceel-Turcaaye waxaa hada lagu dilay Sadax wiil oo ka mida dhalinyarada xaafada.

Dadka degaanka ayaa Albaabada xirtay iyaga oo ilaa hada awoodi la’in Ay ka qaadan Maydadka wiilasha .

Boliska Boondheere , Xamar weyne iyo Waaber habeen walba Howlgalka ka sameeyo ma tagi karaan miyaa Jayga Ceel-Turcaaye oo ma soo qaadi karaan miyaa Maydadka dhalintaas sida Foosha xun loo dilay?

Laamiga dheer ee Suuqa Xoolaha oo kaliya aye ciidanka Boliska Somalia maraan Maxaa diiday in xaafadaha Ay gudaha u galaan si ay u soo qab qabtaan Shabaabka halkaas dadka xaaraanta ku haysto?

12 qof oo xalay lagu dilay maanta Godeey Makane laaba arday ayaa lagu dilay iyo caawa oo sadax wiil lagu dilay mana jirto hal qof oo loo soo qabtay dilalkaas oo dhan , Maxay Booliska Somalia Mushaarka ku qataan hadii ayna bulshada bad qabkooda ilaalin karin ?!!



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