Drocus

Go for a walk!
Your brain will like it! :)

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Human anatomy by Lyon Road Art Tuesday 11 April 2017




"The human interior looks random, so messy and unplanned"



Human anatomy by Lyon Road Art
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"There was also no significant difference in mortality risk between pesco-vegetarians or semi-vegetarians versus regular meat eaters.

We found no evidence that following a vegetarian diet, semi-vegetarian diet or a pesco-vegetarian diet has an independent protective effect on all-cause mortality." - An Australian cohort study of 267,180 men and women aged ≥ 45 years, April 2017.

Article: https://www.ncbi.nlm.nih.gov/pubmed/28040519/

"There was high-quality evidence that stretch did not have clinically important effects on joint mobility in people with or without neurological conditions if performed for less than seven months.

Sensitivity analyses indicate results were robust in studies at risk of selection and detection biases in comparison to studies at low risk of bias.

Sub-group analyses also suggest the effect of stretch is consistent in people with different types of neurological or non-neurological conditions.

The effects of stretch performed for periods longer than seven months have not been investigated.

There was moderate- and high-quality evidence that stretch did not have clinically important short-term effects on quality of life or pain in people with non-neurological conditions, respectively.

The short-term effects of stretch on quality of life and pain in people with neurological conditions, and the short-term effects of stretch on activity limitations and participation restrictions for people with and without neurological conditions are uncertain."

Article: https://search.pedro.org.au/search-results/record-detail/26312

Did you know that 50% of the 40 year olds have a disc bulge AND no pain? 😊
And did you know that 50% of the 60 year olds have facet degeneration AND no pain?
These changes are normal, just like wrinkles or grey hair.
So we don't have to be scared for our x-ray report. 😊
But the findings must be interpreted in the context of the patient's clinical condition ofcourse.

10 Essential scientific research papers in pain management | Smertespecialisterne that was deemed essential scientific research in pain management. The full list of research papers suggestions are at the bottom of this page.

NSAIDs linked to cardiac arrest NSAIDs linked to cardiac arrest

"There is not a single organ system not responsive to physical activity".

The quote above was said by professor Willem van Mechelen who referred to this picture and the study below during his Keynote during the IOC World Conference in Monaco 2017.

Full study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3981549/

https://www.hfocus.org/content/2017/03/13623?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+hfocus+%28Hfocus.org%29

จี้ปรับ Ibuprofen เป็นยาควบคุมหลังพบผลข้างเคียงหัวใจ เว็บไซต์เดอะการ์ดเดียนรายงานผลการศึกษาโดยคณะนักวิจัยเดนมาร์กซึ่งตีพิมพ์ในวารสาร European Heart Journal ระบุว่ายาจำหน่ายหน้าเคาน์เตอร์เป็นสาเหตุให้ความหัวใจหยุดเต้นสูงขึ้นร้อยละ 31 โดยเฉพาะยาไดโคลฟิเนค (diclofenac) ซึ่งพุ่งขึ้นไปถึงร้อยละ 50

"Middle Cluneal Nerve entrapment is underdiagnosed cause of low back pain and leg pain.

For a structure to be considered as a potential source of pain, pain must be provoked by palpation or relieved by local anesthetic injection of the tender point around LPSL (long posterior sacroiliac ligament).

Knowledge of this clinical entity would avoid unnecessary sacroiliac joint fusion and spinal surgeries."

QUESTION:
Has anyone treated a patient with suspected cluneal nerve entrapment?

If so please share your clinical findings and approach :)

Article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4794535/

http://criticalphysio.net/2017/01/18/10-reasons-to-love-physiotherapy/

10 reasons to love physiotherapy There is quite a lot of pessimism and negativity among healthcare professionals at the moment. Reduced funding, job cuts, professional encroachment and general uncertainties about the future are h…

10 facts why exercise is good for back pain!
Great to give your patient to supplement your verbal education about low back pain! :)
Infographic made by Jorge Rodriguez from La Fisioterapia.net.
Information provided by Mary O'Keeffe , among other big names like dr. Kieran O’Sullivan and prof. Chris Maher.

Click here for the PDF's:
10 Facts about exercise and back pain:http://lafisioterapia.net/wp-content/uploads/2017/02/10-FACTS-ABOUT-EXERCISE-AND-BACK-PAIN-2.pdf

10 Facts about your sleep patterns and back pain:http://lafisioterapia.net/wp-content/uploads/2017/02/10-FACTS-ABOUT-YOUR-SLEEP-PATTERNS-AND-BACK-PAIN.pdf

10 Facts about back pain:http://lafisioterapia.net/wp-content/uploads/2017/01/10-facts-about-back-pain-PDF.pdf

Tissue changes and pain: explaining their relevance Structure is not Destiny...but it still might be important. We know that degenerative changes can exist on a spinal MRI and people can have no pain. Those changes aren't sufficient for pain BUT they aren't completely irrelevant.

https://youtu.be/G80NJL8-2w8

Father King (Official Music Video) ด้วยสำนึกในพระมหากรุณาธิคุณ ถึงแม้ว่าผมไม่ได้เกิดเป็นคนไทย แต่ตลอดเวลาที่ผมอยู่ในเมืองไทย ผมรู้สึกโชคดีที่สุดที่ได้มีโอกาสเห็นพระบารมีของพระบาทสมเด็จพระปรมินทรมหาภูมิพลอดุลยเดช ผู้ทรงเป...

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