Suna Uzun Aerial Yoga

#AerialYoga#Antigravityyoga#Hammockyoga#sufism#mindfulness

31/05/2023

“A life without LOVE is of no account.
Don't ask yourself what kind of love you should seek, spiritual or material, divine or mundane, Eastern or Western…
Divisions only
lead to more divisions.
Love has no labels, no definitions.
It is what it is, pure and simple.
Love is the water of life.
And a lover is a soul of fire!
The universe turns differently when
fire loves water. “
Rule number forty from The Forty Rules of Love 🍀💛♥️🍀

18/05/2023

Happy 19th May !
The Commemoration of Atatürk, Youth and Sports Day
"Sağlam kafa sağlam vücutta bulunur."
“A healthy mind in a healthy body.”
Mustafa Kemal Atatürk

🤍♥️
May 19 is a milestone in Turkish history, the day when Mustafa Kemal arrived in the Black Sea city of Samsun from Istanbul in 1919 to launch the war that transformed the nation into modern Turkey four years later. Ataturk dedicated May 19 to the youth of Turkish nation as Youth and Sports Day.

14/05/2023

“Heaven lies beneath the feet of your mother”
Happy Mothers Day 🙏🫶♥️🍀🥹🤍🤸‍♀️🧘‍♀️

23/04/2023

23 Nisan Ulusal Egemenlik ve Çocuk Bayramı
23rd April National Sovereignty and Children's Day
🙏✨ 🥳👫👭 🇹🇷 ✨ “Youth of Turkey’s future ,
You will find the strength you need in your noble blood ! “
Mustafa Kemâl Atatürk
“The secret of GENIUS is to carry the spirit of the child into old age, which means never losing your enthusiasm. “
Aldous Huxley
“Dehanın sırrı, çocuk ruhunu ileri yaşlara taşıyabilmek, yani heyecanını hiç kaybetmemektir.”
Aldous Huxley

29/10/2022

İNSAN
Gelenler adamdı, buldukları insandı
İnsan yalnız Tanrının yarattığı mâhluk
İnsan mâhluktan, adam insandan çıktı.
Tanrının insanı yer ve içer.
İnsanın adamı düşünür ve yaratır.
Mustafa Kemal Atatürk ♥️🤍

21/06/2022

“The dew of Love turned a lump of clay
into Adam and the whole world
was stirred with fervour and joy.
A hundred cupid lances pierced the veins of Spirit,one drop fell to earth and they named it Heart!” ✨🤍✨
RUMI

02/05/2022

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond. RUMI EID MUBARAK

31/12/2021

2022 New Year’s Resolution

Yeni yılda Aerial Yoga 🤸🏼‍♂️🧘‍♀️Kendinize bir söz verin, vücudunuzun yenilenmesine izin verin, yeni bir bilinç ve zihinsel gelişim için var mısınız? Hem de eğlenerek 🥳

New Year Resolution : Aerial Yoga🤸🏼‍♂️🧘‍♀️Promise yourself a revitalized body, a new consciousness, improved brain functions and mindfulness with joy ! Are you up for this? 🥳

25/12/2021

Merry everything ✨💫♥️🎄🥳🤸🏼‍♂️🧘‍♀️ Tag someone you love ♥️ in the comments below to spread holiday cheers ✨💫🥳🎄

09/11/2021

29/09/2021

AŞK böyle bir şey : Her an yüzlerce perdenin aralandığı , gizli bir gökyüzüne doğru uçmak. Önce vazgeçmek şu yaşam dediğin ilüzyondan ve nihayet yürümeye başlamak ayakların olmaksızın .” RUMI 🤸🏼‍♂️🧘‍♀️✨🤍🕊
This is LOVE : To fly toward a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step without feet."
RUMI 🤸🏼‍♂️🧘‍♀️✨🤍🕊 📷

02/07/2021

“Kalpten kalbe açılan bir kapı aralığı var derler
Oysa kapıya ne gerek var duvarlar olmayınca “

“There is a doorway from heart to heart, but what is the use of a door when there are no walls “
RUMI

21/06/2021

Happy International Yoga Day 🤸‍♀️🧘‍♀️
Aerial Yoga is for every body and everybody 🤸‍♀️🧘‍♀️
It’s amazing for your back as the inversions decompress your spine and relieve the pressure of gravity. Aerial is what got many started in yoga, because it makes you feel like a kid at the jungle gym! It’s an awesome strength builder too, especially for the abs.

Herkes için her vücut için Aerial Yoga 🤸‍♀️🧘‍♀️
Sırt ağrılarına karşı harika bir pratik : Ters duruşlarda omurların arası rahatça açılırken,yer çekiminin baskısı azalır. Derslerde ormanda oyun oynayan bir çocuk gibi hissettiği için birçok kişi Aerial Yoga ile yogayı sevdi ve içindeki çocuğu gerçekten ortaya çıkardı 😉🤸‍♀️🧘‍♀️
Aerial Yoga muhteşem bir vücut güçlendirici , özellikle de karın bölgesinde 💪

26/05/2021

It’s all so easy. Wake up happy. See yourself happy. Pre pave happy. Laugh a lot. Dance a lot. See yourself in happy relationships. See yourself doing what you love. See yourself thriving. See yourself rich. See yourself fit. See yourself in utter well being. See yourself in your perfect environment. See yourself surrounded by amazing people. See yourself successful. See yourself dressed to perfection. See yourself driving the car you love. See yourself going to places you love. See yourself in joy. See yourself happy. See yourself smiling. See yourself skipping. See yourself eating foods you love. See yourself adoring yourself. See yourself taking inspired action. See yourself aligned with your inner being. See yourself being guided every step of the way ➕♾✨🤍🤸‍♀️🧘‍♀️

19/05/2021

Happy 19th May to those forever young !🤍♥️🤸‍♀️🧘‍♀️🤍✨🕊
May 19 is a milestone in Turkish history, the day when Mustafa Kemal arrived in the Black Sea city of Samsun from Istanbul in 1919 to launch the war that transformed the nation into modern Turkey four years later. Ataturk dedicated May 19 to the youth of Turkish nation as Youth and Sports Day.

19/05/2021

Happy 19th May to those forever young !🤍♥️
May 19 is a milestone in Turkish history, the day when Mustafa Kemal arrived in the Black Sea city of Samsun from Istanbul in 1919 to launch the war that transformed the nation into modern Turkey four years later. Ataturk dedicated May 19 to the youth of Turkish nation as Youth and Sports Day.

16/05/2021

Elevate your practice with Aerial Yoga

When you are hanging upside down, you see the world a little differently. Our goal is to bring a unique perspective to the traditional foundations of Hatha Yoga, elevating your practice both spiritually and physically. As you step into your hammock, we will guide you on a journey that breaks through the bonds of other yoga forms, and lifts you into the supported higher consciousness of new possibilities.

Aerial Yoga ile pratiğini geliştir !

Baş aşağı asılı olarak ters durduğunda dünyayı biraz farklı görürsün.Amacımız, Hatha Yoga'nın geleneksel temellerine benzersiz bir bakış açısı getirerek, pratiğini hem ruhsal hem de fiziksel olarak geliştirmektir. Hamağı kullanmaya başladığında klasik yoga pratiğinin ötesinde yüksek bilincinin yeni olasılıklarına vardığın bir yolculukta sana rehberlik edeceğiz.

17/04/2021

Sun Salutation ☀️🤸‍♀️🧘‍♀️✨
All is well ☀️🏝🧿🙏✨Love is in the AIR ✨🤸‍♀️🧘‍♀️

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Videos (show all)

2022 New Year’s ResolutionYeni yılda Aerial Yoga 🤸🏼‍♂️🧘‍♀️Kendinize bir söz verin, vücudunuzun yenilenmesine izin verin,...
Happy International Yoga Day 🤸‍♀️🧘‍♀️Aerial Yoga is for every body and everybody 🤸‍♀️🧘‍♀️It’s amazing for your back as t...
It’s all so easy. Wake up happy. See yourself happy. Pre pave happy. Laugh a lot. Dance a lot. See yourself in happy rel...

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