Bombshell Fitness

Treadmill vs the elliptical vs stationary bike - which of these burns the most calories?

How (In)Accurate Are Calorie Counters at the Gym? Before you get too excited about how many calories you burned, see which gym machines experts say are terribly inaccurate.

Doubles....y u do dis? 😭

10 Trini dishes and their calorie counts Trinis love a good chicken roti or pelau, macaroni pie and stewed chicken. But do you know how many calories you’re really consuming?

Here’s a b...

10% OFF - Was $150, now $135

Superhero BlenderBottle (Officially licensed)
- 28oz capacity
- Leak proof
- Carrying loop
- BPA free; Dishwasher safe

TT$150.00

10% OFF - Was $195, now $175.50

STRONG IS SEXY
28oz Dual Shaker Cup
BPA Free. Leak Proof.

TT$195.00

10% OFF - Was $220, now $198

Contraband Weight Lifting Gloves - Black and White Zebra
Size: Large 8-9" hand circumference
Soft interior, quick removal finger tabs, non-slip grip.

TT$220.00

10% OFF - Was $315, now $283.50
Get 15% OFF with the purchase of 2 items or 20% OFF with the purchase of 3 items or more!

Leaf Print Leggings with Rose Gold Piping - Peach/ White
Size: Small / US 2-4
Waist: 26-27" / Hips: 35-36"

TT$315.00

10% OFF - Was $225, now $202.50
Get 15% OFF with the purchase of 2 items or 20% OFF with the purchase of 3 items or more!

Cut-Out Sports Bra - Mint
XS 32" Bust
Medium 36"-37" Bust
Support: Medium

TT$225.00

10% off on 1 piece of clothing #15%off on 2 pieces

10% OFF - Was $200, now $180.
Get 15% OFF with the purchase of 2 items or 20% OFF with the purchase of 3 items or more.

Relaxed Fit Leg Day Tank
Size: Small / US 2-4
Bust: 31" / Waist: 26" / Hips: 34"
&
Size: Medium / US 6-8
Bust: 34" / Waist: 27" / Hips: 38"

TT$200.00

Who says you can't get a good sweat session at home??! Just get your body pumping, your heart rate going! We have all the gear you need!!
This was a kick ass program this morning!

Hi resolutioners! 👋 Because we know how hard that first step of your fitness journey can be, we've decided to make it just a little bit easier 😉

We're giving you 10% OFF on ALL Fitness Accessories!

10% OFF on ALL Fitness Apparel!

And guess what? If you purchase 2 items of Apparel you'll get 15% OFF!! ....aaaaand!! If you purchase 3 items of Fitness Apparel or more you'll get 20% OFF!! We hope this helps you to stayed motivated and committed to your fitness goals in 2019 🤗❤️ Hop in over to our page Bombshell Fitness to see what's in stock, prices, size info etc. DM us with any queries - we're happy to help!

#2019 @ Bombshell Fitness

Well, there you have it!

Study confirms lifting weights reduces depression A review of 33 trials confirms that loading your body does your brain good.

For that friend who's training to be a superhuman 🏋️‍♀️🤾‍♀️🤼‍♀️🤸‍♀️🚴‍♀️⛹️‍♀️🚣‍♀️🏃‍♀️

Superhero BlenderBottle (Officially licensed)
- 28oz capacity
- Leak proof
- Carrying loop
- BPA free; Dishwasher safe

TT$150.00

The only person you need to be better than is the person you were yesterday

"I didn't worry about six-packs or bench pressing 500 pounds. My only goal was improving a little bit every single day, and eventually, all of those small improvements and all of that support brought me back to a strong, healthy place." 🏆

Schwarzenegger: How I fought my way back to fitness It's time for the fitness industry to be honest with people, says Arnold Schwarzenegger, who had to work his way back to fitness after open-heart surgery earlier this year. He writes of what he learned: There is no gimmick. There is no shortcut. There is no magic pill.

Awesome combo 🧘‍♀️

Yoga Combo
- 2 high density Yoga blocks 9"x6"x3"
- 1 cotton Yoga strap 6ft
- 1 pair toeless non-slip Yoga sock (women's size 5-10)

SOLD

TT$200.00

Great Christmas gift ideas for the fitness enthusiasts in your life!

BlenderBottle Gift Set:
- "When life gives you lemons, ask for something higher in protein" 28oz BlenderBottle
- "Strong is Beautiful" keychain
- "Nothing is Impossible" & "Exceed your own Expectations" wrist bands.

TT$255.00

Come check out our booth now!!!

Who can relate?? 🤣

The agony

Superhero BlenderBottle (Officially licensed)
- 28oz capacity
- Leak proof
- Carrying loop
- BPA free; Dishwasher safe

TT$150.00

In stock

Long Sleeve Rash Guard with UV Protection - Purple
- Ruched sides for adjustable length.
Size: Medium / US Size 8-10
Bust: 36-37" / Waist: 28-29" / Hips: 38.5-39.5"

TT$325.00

Caribbean women getting bigger: This is why Being obese, places an individual at a high risk for developing non-communicable diseases (NCDs), such as hypertension, diabetes, cancer and cardiovascular diseases, later in life. Non-communicable diseases and childhood obesity[i]

Happy hump day 🐫

Great combos at great prices in stock. Check out the full album!

ALL IN ONE CORE STRENGTHENING SET
- 65cm Balance ball, pump, jump rope and stretch band.
- Great for physical therapy and provides a well-rounded assortment of core strengthening exercises and cardio workout.

TT$300.00