The Well

The Well is a Christ-centred Counselling Center.

The Well is a safe place to discuss and work through those difficult issues which prevent an individual from living their life to the fullest. The Well is staffed by trained and experienced counselors and therapists who take a non-judgmental approach to their work. Our experience has taught us that while our training in psychological therapies equips us to assist and support individuals who are at

27/02/2024

In the world of dating, listening to understand is a game-changer. It means that when you're with a potential partner, you actively make an effort to listen and comprehend their words, thoughts, and feelings. This means being fully present in the conversation, without judgment or forming quick responses.

Single and looking for research backed tips to improve your next relationship? Sign up for our Singles Snapshot newsletter: https://bit.ly/3BvFdwx

Keeping Your Distance to Stay Safe 13/03/2020

We will get through this!!

Keeping Your Distance to Stay Safe With the number of COVID-19 cases increasing every day, psychologists offer insights on how to separate yourself from others, while still getting the social support you need.

11/10/2018
21/04/2018

In a world where relationships don't often go the distance, most children are growing up in households where they live with only one and sometimes neither of their parents. Such experiences sometimes lead to confusion, disappointment, hurt, isolation and overall emotional turmoil in childhood and adolescence. If you are a parent whose relationship didn't turn out the way you expected, you and your child/ can still live a fulfilled life by successfully collaborating with your ex-partner to raise a happy child/children! If you have tried and have not had a reasonable degree of success we at the Well can help. Call us at 325 3418.

21/04/2018

We are committed to promoting healthy families and healthy communities; all families begin with a couple relationship. We can assist if you are courting, thinking about getting married or already married. Call us on 325 3418.

5 Signs You Married the Right Person 09/01/2018

Are you enjoying or enduring being together?

5 Signs You Married the Right Person But when I look at how my life story has turned out, I realize God had a far better plan for me to marry my husband,

101 Words of Affirmation Every Child Wants to Hear {With Free Printable} 27/10/2017

101 Words of Affirmation Every Child Wants to Hear {With Free Printable} Children get their sense of self worth largely from parents. Are you giving your children the affirmation they need? Words of affirmation for kids.

Elizabeth Smart Says P**n Added to the "Living Hell" She Experienced in Captivity • ChurchLeaders.com 22/09/2017

Elizabeth Smart Says P**n Added to the "Living Hell" She Experienced in Captivity • ChurchLeaders.com Leaders, let's speak up about the problem of p**n. We need to call attention to this area of darkness and shed the full light of the gospel on it.

3 things that keep men out of the Church - Premier Christianity 12/09/2017

Can we apply the same suggestions in our context with Caribbean men?

3 things that keep men out of the Church - Premier Christianity Daniel Rodger converted from atheism to Christianity in his early 20s. He identifies three reasons why young men think they don’t need God

Confessions of a Depressed Pastor 22/08/2017

Don't suffer in silence, we are here to help get in touch on 325-3418.

Confessions of a Depressed Pastor I am a pastor and I struggle with depression. I know you’re not really supposed to say that as a Christian, and certainly not as a pastor. But the truth is I have struggled on and off with depression for as long as I can remember. The problem is I grew up in a church where we didn’t talk about menta...

How to Care Deeply Without Burning Out 29/06/2017

How to Care Deeply Without Burning Out Sharon Salzberg and Dan Harris explore how to recognize the signs of empathy fatigue and maintain a balanced, mindful, compassionate response.

How to Stop People Pleasing 15/04/2017

It's great to help other people however if you do so at the expense of your own happiness there is a possibility that you are a people pleaser! This video offers some advice on overcoming people pleasing behaviours.

How to Stop People Pleasing Are you a people pleaser? Learn some tips on how to stand up for you. More at ScienceofPeople.com

Please Don't Marry Him | Gary Thomas 28/02/2017

Single sisters and brother please don't trade a moment of happiness for a lifetime of regret!

Please Don't Marry Him | Gary Thomas My heart is grieving. I’ve received several Facebook messages from women who asked my advice about a dysfunctional dating relationship when The Sacred Search first came out several years ago. Each one noticed several “red flags” in their dating relationship and asked me if I thought they should be c...

How God Made Woman - Inspirations 14/02/2017

Uniquely made!

How God Made Woman - Inspirations View How God Made Woman - Inspirations. Share, pin and like encouragement for Christian women.

06/02/2017

"We are His workmanship created in Christ Jesus for good works which God prepared beforehand that we should walk in them" Ephesians 2:10

12 Statements That Will Change Your Marriage 31/01/2017

“The words of the reckless pierce like swords, but the tongue of the wise brings healing.” Proverbs 12v18

12 Statements That Will Change Your Marriage The reality of married life is that we all settle into negative and positive communication. Both kinds of communication change a marriage.

The Well 20/01/2017

Have you engaged in counselling/therapy in the past and the professional who worked with you gave little regard or worse yet discredited your Christian beliefs? At The Well we respect and give high regard to our clients' Christian beliefs and the values they hold dear; we believe that these values and beliefs play an important role in alleviating the pain and distress that many people suffer! At The Well we care about the whole person as our aim is to restore wellness to the body, mind and spirit! Give us a call on 325 3418 or email us at the [email protected]

The Well The Well is a Christ-centred Counselling Center.

WHO ARE YOU TO JUDGE ME? 13/10/2016

While I am not convinced, I trust that this woman has judged thr situation correctly!!!!!� What she is perhaps blindsided to is the perpattator's recent behaviour is all part of the dynamics of the cycle of abuse!

WHO ARE YOU TO JUDGE ME? The Multimedia Desk - Rachael Sukhdeo, the woman whose alleged domestic abuse caused national outrage and led to the arrest and prosecution of her millionaire husband, says she dropped the case and returned to the matrimonial home because he had changed for the better.

Why “Insiders” Are Killing Your Church 06/09/2016

Has consumerism crept into the church?

Why “Insiders” Are Killing Your Church If the problem is not strategy, theology or leadership, why aren't we reaching the lost?

Marry Someone Who Loves God More Than They Love You 27/02/2016

Marry Someone Who Loves God More Than They Love You Individual relationships with God must trump our other relationships.

Confessions of a Depressed Pastor 25/02/2016

Confessions of a Depressed Pastor It's time for the Church to address mental health.

25/02/2016

The issue of indiscipline in schools is in the news frequently these days therefore I decided to revisit the biblical proverb which states:
‘Foolishness is bound up in the heart of a child; The rod of correction will drive it out from him.’ (Prov.22v15).
The ‘rod’ has received a lot of bad press in 21st Century society both internationally and locally. However, whether the ‘rod’ (which is literally translated from the Hebrew language as staff, stick, rod) is applied or not, children require appropriate discipline which is proportionate to the age of the child and which is clear and consistent. The writer of the Proverbs Solomon also says in a subsequent chapter:
‘Do not withhold correction from a child.......you will deliver his soul from hell’. (Proverbs 23v13,14)
I interpret this to mean that one will be doing their child or a child in their care a great disservice if they fail to apply appropriate discipline as failure to do so can have far reaching negative consequences for the child.

09/02/2016

"Where no counsel is, the people fall: but in the multitude of counsellors there is safety" Proverbs 11:14

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22 Alfredo Street
Port Of Spain
NA

Opening Hours

Monday 07:30 - 18:00
Tuesday 07:30 - 18:00
Thursday 07:30 - 13:00
Friday 12:00 - 17:00
Saturday 09:00 - 13:00

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