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And if you're determined to make things work, here are The 50 Best Tips From Couples Who've Been Married for 50 Years.

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And for more on why this topic is an important one, check out Doing This One Thing With Your Partner Will Help You Sleep, Study Says.

Sometimes we forget: Part of being in a long-term relationship is having a partner with whom you can share everything. If you're close enough to sit on the toilet with the door open, you really ought to be comfortable sharing the thoughts that turn you on. Be open about what turns you on and accepting about whatever she tells you. Many fantasies will stay unrealized, while you may find that others end up being on your dirty to-do list. But whether they do or don't end up happening isn't really the point. The goal is for you and your partner to learn about other aspects of your s*xuality.

If you're more confident about your p***s, you'll be more cocksure when you're wielding it in the bedroom. One way to get it looking its best and biggest is to trim down an excess of bush. You needn't go all Ken doll, but some modest manicuring may reveal an extra inch of shaft that's being unnecessarily obscured. Grooming happens to be one of the things smart men do before big dates.

If you've been together for a while, you've probably found some s*x positions that really work for both of you. It's good that you know how to get each other off efficiently. But don't let good be the enemy of great. Take some time to try a few new things. They needn't be acrobatic: Just small variations on your old favorites can make a world of difference. For example: Co**al alignment technique, or CAT position, is a subtle variation on missionary, but the increased cl****al stimulation it yields for her, the snugger feel and the up-and-down (as opposed to in-and-out) motion it requires from you can be a game changer. The CAT happens to be one of the s*x positions she wants you to try tonight, so master that, and then brush up on the others to truly improve your s*x life.

It's not true of all women, but many report that a prolonged session of kissing and above-the-clothes groping can greatly heighten their level of arousal, often indicated by the amount of natural vaginal lubricant she produces. Although your unbridled enthusiasm will be appreciated, getting her all juiced up before your fingers have wandered between her legs will really pay dividends if you're looking to make a lasting impression. If you see her squirming, rubbing her thighs together, spreading her legs, or simply grabbing your hand and placing it on her crotch, a successful session is practically in the bag. Pro tip: put together a great playlist you'll both enjoy and spend three normal-length songs at first and second base. By the time you round third, she'll be waving you in.

An Italian study from 2004 demonstrated that overweight men with BMIs of 28.7 (that's around 195 pounds for a 5'9" male) have a 30% greater risk for developing ED than men of a normal weight. Additionally, dropping flab can effectively increase the size of your p***s via a reduction of fat in your p***c area. A larger p***s that you can rely upon when needed? What more motivation do you need for getting on the elliptical? If you need some extra tips to lose those extra pounds, you could do worse than mastering the lean-for-life workout.

There's a reason chocolate became a gift given before amorous activity. Cacao increases levels of the mood-boosting hormone serotonin, which can lower stress levels, boosting desire and making it easier to reach or**sm. And that's not all: Cocoa also increases blood flow through the arteries and relaxes blood vessels, sending blood to all the right regions, which can boost s*xual pleasure. As it so happens, in addition to the fact that chocolate can improve your s*x life, it can stratospherically boost your workout too.

Women (and men) have far more erogenous zones than the handful we fixate on. Stimulating one—her brain—by encouraging her to think about what she likes. Give a similar amount of attention to her scalp, ears, neck, wrists, fingers, and feet, and make tonight's session an all-body experience. And while we're at it, this is the perfect time to master your massage technique.

We're living in something of a golden age for s*x toys. Not only are they more effective than ever at making their users feel good, companies like Lelo and Jimmy Jane are designing beautiful toys and marketing them in a sophisticated and debonair way. Don't think that s*x toys are for solo play. Emily Morse, s*xologist and host of the S*x with Emily podcast, says that of the 53 percent of women who report owning s*x toys, 81 percent of them have used them with their partner. Your move? Be one of those partners.

5Get in the zone[s]

If you're looking for a habit to replace ci******es, choose drinking coffee for the sake of your s*x life. A study released by University of Texas Health Science Center found that men who consumed between 85 and 170 milligrams of caffeine daily were 42 percent less likely to report erectile dysfunction than those who didn't consume any. Researchers explained that caffeine makes the muscles in the p***s more relaxed, allowing for increased blood flow and therefore stronger erections. For brewing your beans (we mean this literally, not euphemistically) to perfection, invest in one of the 15 best coffee makers on the planet.

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ow spreading in more than 40 countries, the Omicron variant has quickly made its way around the world. This new version of the virus has caused concern among virus experts for a number of reasons. Its ability to spread so fast has many worried that Omicron will dominate the globe in the same way that Delta did, potentially even outcompeting that variant. And a large number of mutations also has experts nervous that the Omicron variant will bypass much of the protection afforded by existing vaccines. But while it will take weeks to make any definitive determinations on the latest COVID variant, researchers are already comparing data among hospitalized Omicron patients to find commonalities.

RELATED: 90 Percent of People Hospitalized With Omicron Have This in Common.

A new study from doctors at the Steve Biko/Tshwane District Hospital Complex in Pretoria, South Africa, analyzed the patient profile of 42 COVID patients on Dec. 2, a time during which the Omicron variant has been surging in the country. According to the study, 70 percent of these patients did not need supplemental oxygen, which is often required in severe COVID cases.

"These patients are saturating well on room air and do not present with any respiratory symptoms. These are the patients that we would call 'incidental COVID admissions,' having had another medical or surgical reason for admission," the researchers stated in their report. This means that most of the infected patients were admitted to the hospital for other reasons and have no significant COVID symptoms, according to The New York Times.

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