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19/11/2021
5 exercises for the muscles of the shoulders, chest and triceps You can get a beautiful relief even at home workouts! We share exercises for the muscles of the shoulders, chest and triceps, which will require a minimum of equipment.If you are just starting to practice, we recommend that you load up gradually and increase the number of repetitions as the results....
19/11/2021
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Lviv
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Ucare.me
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