Jinja Recovery Center.

Happy birthday to our Executive Manager. May You live to see our Jinja Recovery Center grow to another level.

*Ways To Cope With Depression*
1. Stay Connected:Reach out to friends and family even if it feels difficult.
2. Get Moving: Exercise is a natural mood booster. Start small with daily walks.
3. Embrace Nature: Spending time outdoors can be surprisingly uplifting.Try visiting local parts.
4. Healthy Habits: Eating Nutritious meals and getting enough sleep can improve your overall well being.

Over 30% Of Ugandans Are Living With Mental Disorders.
On Tuesday 4 June 2024, Prince Minjo Peter Will Be Hosted on 103.5 Apex FM At 9:00Am .
Topic: Prioritizing Your Mental Health.

Happy Martyrs Day To You All.
As We Celebrate The Uganda Martyr's Day Let's Prioritize Mental Health And We Live A happy Life.

Currently Many Individuals are struggling with alcohol and drug addictions But Tonight I will be on Smart FM to inform the public about the importance of treatment and Rehabilitation for persons with addictions.



#89.0fm

*What to expect from a rehab?*

During rehab, We'll help you to overcome your addictive behaviours and take steps towards a lasting recovery.

You will get the following at Jinja Recovery Center.
1. Assessment
2. Detox
3. Family support session.
4. The 12 step approach
5. Well being activities i.e Yoga, meditation and relaxation group,art and drama therapy.
6. After care program.

Some people would make you feel like you're not but don't listen to them. Your uniqueness is a gift to the world.

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Physical symptoms of mental health problems are often overlooked, but it’s important to realise that there is a huge range of physical illness symptoms that underlying mental health problems can cause.

Experiencing these physical symptoms doesn’t necessarily mean you have a mental health disorder. However, if you're consistently experiencing any of these symptoms and they're interfering with your daily functioning, it's important that you seek professional support.



health services

To Jinja City Mayor, Jinja Recovery Center is humbled to appreciate the time you gave us and shared moments and we pledge to offer our services of rehabilitating the persons with addictions in Jinja city and Busoga at large.

We need to prioritize Mental health.

✍🏻What is mental health?✍🏻

*A mental health is characterized by a clinically significant disturbance in an individual's cognition, emotional regulation, or behaviour.*

Every Wednesday Mr.Minjo Peter Will be hosted on Maranatha FM to create awareness on Mental health.

Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).

These mood swings can affect sleep, energy, activity, judgment, behavior and the ability to think clearly.

Lets all celebrate the resurrection of Jesus Christ.
Enjoy Easter full of happiness, love,joy and peace.

Overthinking will not only kill your mind but also your heart, Your soul,Your mood, Your magic, and Love.

💐💐Much Appreciations💐💐 goes to **The Matrical Auto Spare Parts Ltd**
Located at Kirinya road Plot 11 Ngeye Building for the paint Donated to Jinja Recovery Center.

Now Jinja Recovery Center is shining because of The Matrical Auto Spare Parts Ltd.

Thank you director for loving JRC and God Bless you.



auto spare parts ltd

🌸✨ Happy International Women's Day! ✨🌸 Today, we celebrate the incredible strength, resilience, and beauty of women around the world. At Jinja Recovery Centre, we honor the remarkable women who inspire us every day with their courage and determination in the journey towards recovery. Join us in recognizing and empowering the women in our lives, as together, we create a world where every woman can thrive and shine brightly. 💪👩💖

Substance use disorder can lead to short- and long-term negative health effects.

These can be physical and mental, ranging from moderate to severe.

They will depend on the substance a person had been using.

To get more Information about substance use disorder just tune this Wednesday on 88.6 kiira FM.

On 19 June 2023. The world health statistics 2023 Report ranks Uganda among the leading countries with high alcohol consumption rates.

According to WHO report, it is estimated 12.2 litres of alcohol per person per annually.

This week on Wednesday we shall be live on 88.6 Kiira FM.

Discussing ways on how to get rid of substance Abuse amongst the youth.

Let's all raise and prevent the young generation from abusing substances.
https://youtu.be/jpFEOCvH1yY?si=8uER1tJLDh2mQAZ4

"Mental Health is an important topic, and should be discussed more frequently. It's not "Attention seeking."

"🌟 Discover the power of healing and hope at Jinja Recovery 🌟

At Jinja Recovery, we believe in the strength of every individual's journey toward recovery. Our supportive community and professional team are here to guide you through every step, providing personalized care to nurture your mind, body, and spirit.

Whether you're seeking addiction recovery, mental health support, or holistic wellness, Jinja Recovery offers a safe and compassionate space for you to heal and thrive.

Reach out today to learn more about our programs and embark on your path to a brighter, healthier tomorrow. You are not alone. "

This Wednesday our Executive Manager will be hosted on 88.6 kiira FM Discussing Su***de as a major mental health in Uganda.
Let's tune and learn more about mental health.

Lets be part of the discussion.

*Tips For Better Mental Health*
1.Seek support when needed.
2.Connect with Nature.
3. Practice Meditation.
4. Establish a bedtime routine.
5. Make time for hobbies.
6. Prioritize your needs.
7. Reach out for help when needed.

Self Awareness is a Strong Element of Being Yourself.

With Mental Health Awareness, It starts with Yourself then you include your Friends, family and community at large.

Let's stand together and promote Mental health awareness to everyone.

Alcohol Addiction is a form of substance Abuse that involves the inability to manage drinking habits.

This addiction can come in many forms:- Mild, moderate, and severe. There are various symptoms and side effects that come with alcohol addiction.

If left untreated, alcohol addiction can quickly and easily spiral out of control.

Self-Care
Everything you need for your self-care journey, from discovering your sense of self to finding joy in the space around you.

Do something today that your future self will thank you for.

You can have 12 months of results or 12 months of regrets.

Start Now, it will help your mental health to get well.

Exploring the whispers of anxiety that many of us hear but seldom voice out loud. You're not alone in these thoughts.